Acne and Skin Problem Myths Debunked

Isn't skin a wonderful thing to have?

An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.

When skin is healthy it's nice to look at, but when it's diseased, it can not only affect you physically, but more painfully can cause stress and social problems.

Like the common cold, acne and similar skin diseases can be treated and covered up, but cannot really be cured. The best treatment is prevention and knowledge about what makes your skin happy, so that you can avoid skin care enemies and breakout triggers.

The real cause of acne can vary from individual to individual, but some factors can be stated with relative certainty:

1. Acne occurs when pores or hair follicles become blocked or clogged.

2. There are basically 4 types of acne manifestations: whiteheads, blackheads, pimples, and nodules.

3. Acne can appear pretty much anywhere on the skin, though it causes the most concern when it shows up on the face. The worst forms of acne break out, however, on the chest and back, and most commonly on males rather than females because of hormonal differences.

4. There are many common myths and untruths about acne, rosacea, and other skin care problems.

Some acne myths include "you'll outgrow it, so leave it alone", "being out in the sun helps acne", "acne problems are directly or indirectly proportionate to sexual activity", "acne visits dirty people", "acne is contagious", and too many more to list in this short article.

The sad thing is that belief in the myths can be devasting, in that proper treatment is avoided, and lifestyle changes that don't need to be made can take away pleasure unnecessarily.

For example, at one point in my life, I truly believed that I was allergic to chocolate and that it caused my breakouts. Whenever I would succumb to the temptation and have "just a little" I would stress out waiting for the red spots, and sure enough they would appear.

After several years and much experimentation, I learned I had no allergy, the stress was a trigger for me, and a new over the counter face scrub has kept me in the clear ever since.

Knowing what triggers your breakouts can be the difference between constant battles and healthy skin. The Internet is a wonderful place to get the information you need, so stop stressing out and learn what it takes to put your best face forward.

Dennis Becker has developed a free e-Course titled "Ultimate Acne Prevention and Treatment Guide" which debunks the myths and shows you how to look great consistently. The e-Course, along with other skin care articles can be accessed at:

http://www.skin-care-advice.com

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

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A New Acne Vaccine: Dermatologists Weigh In  The AtlanticDermatologists are cautiously optimistic that a new vaccine could work better than so many other flawed treatments.
Genetic study of people with acne raises prospect of new treatment  The GuardianResearchers think differences in hair follicle shape may increase risk of condition.
How I found light at the end of the very dark tunnel that acne plunged me into  The GuardianThe acne and its after-effects have shaped my character in ways I'm only now beginning to understand. Mostly positive.
Why You Have Adult Acne, and How to Get Rid of It  The New York TimesAs the incidence of adult acne rises to “epidemic proportions,” pimple products designed for grown-ups — acne patches, among them — are quickly catching on.
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All the skincare tips that’ll help you fight acne-prone skin  VOGUE India - Before it's in Fashion, it's in VogueHow to Cure Acne-Prone Skin? Beauty Tips to Prevent Acne & Pimples include keeping your skin hydrated, reducing dairy & sugar intakes, using acid for ...
Managing Teenage Acne  The New York TimesIf the face a teenager presents to the world is marred by prominent lesions of acne, the ordinary stresses of adolescence can be that much more difficult to ...
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When Should Men See a Dermatologist for Adult Acne?  Health Essentials from Cleveland ClinicGuys, still breaking out in your 20s (er, or 30s)? Dermatologist Alok Vij, MD, explains when you should seek help for adult acne — and what help's available.
How to Treat Your Acne Breakouts in the Winter  Allure MagazineHere, dermatologists and aestheticians explain why your skin is breaking out (and why they get worse) in the middle of winter. Turns out, the flare-ups could be ...
6 Natural Remedies To Get Rid Of Back Acne Once And For All  NDTV NewsAcne is a skin a condition which can happen to anyone at any age. Acne mostly causes pimples, which can appear on any part of your body, including your back ...
Is it time to stop blaming your diet for acne?  BBC NewsMore and more patients are cutting out foods in an attempt to clear spots. But could this do more harm than good?
Is Salicylic Acid the Answer To All Your Acne Problems?  ELLE.comA dermatologist explains salicylic acid, the acne-fighting beauty ingredient, and offers product recommendations.
Using Makeup to Cover Acne—How Harmful Is It Really for Skin?  SelfBreakouts are the worst. If your thought process is anything like mine when a zit manifests on your face, your first instinct might be to disguise it before anyone ...
When It’s Time to See a Doctor About Your Teen’s Acne  Health Essentials from Cleveland ClinicPimples are par for the course during teenage years, thanks to hormonal changes that increase the skin's oil production during puberty. That oil mixes with dead ...
The best ways to get rid of cystic acne, according to experts  Business InsiderCystic acne is notoriously hard to treat but it's not impossible. INSIDER talked to dermatologists to figure out the best way to treat cystic pimples.
Home Remedies For Pimples & Blackheads By Celeb Dermatologist Kiran Lohia  NDTV NewsAcne is a chronic inflammatory skin condition which causes pimples and spots on the skin. It can be prevented by taking special care of the skin and by eating ...
The Best Cystic-Acne Treatments, According to Dermatologists  New York MagazineWe consulted three dermatologists about the best cystic-acne treatments, from benzoyl peroxide solutions from Clean & Clear to salicylic acid treatments from ...
Acne: What you need to know - Harvard Health Blog  Harvard HealthWhen the teenage years arrive, they often come with those annoying, distinctive pimples on the face, and often on the chest and back too. These little skin ...
Acne could be caused by your genes and the shape of your hair follicles, according to new research  INSIDERAcne can feel like one of the most irritating and debilitating conditions to have, and it affects most people at some point or another in their lives. Mild acne can be ...
10 things you're doing that are giving you body acne, according to dermatologists  INSIDERBody acne can be uncomfortable and painful. From not showering after exercise to getting stressed out, here are the things that cause body acne.
What are the best hemp oil benefits?  Medical News TodayThe potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more ...
How to Use Acne Products on Black Skin for PIH and Scarring - Acne Scar Treatments for Dark Skin Tones  Cosmopolitan.comFact: Darker skin is more prone to hyperpigmentation, dark spots, and scarring. And your irritating acne products can actually make your skin a billion times ...
Acne treatment: Woman cures severe acne spots with simple trick  NEWS.com.auIF you've ever suffered from spots or blemishes, you know that you'll try anything to alleviate them. So it's no surprise that one woman has been hailed for ...
Spironolactone Acne - 11 Things a Dermatologist Wants You To Know  cosmopolitan.com (UK)If hormonal acne is your main skin concern, you may have heard of prescription treatment Spironolactone. It works by blocking male hormones, which lead to ...
11 Best-Selling Acne Products On Sale at Walmart Right Now  SelfWith best-selling acne products on sale at Walmart from brands like Kiehl's and Mario Badescu, you'll have clearer skin in no time—and keep extra money in ...

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