![]() |
|
![]() |
|
![]() |
|
![]() |
There is growing evidence that suggests that the consumption of cow's milk can actually cause acne breakouts. There are many hormones, bioactive molecules, and other substances found in milk that have a direct relationship to the development of acne in humans.
One such substance is iodine. For people who have acne-prone skin, iodine can be a problem because it can stimulate pores into producing acne-causing oil. Dermatological studies have shown that 1,000 micrograms (or 1 milligram) of iodine a day can have acne-producing effects.
11% of milk samples gathered from over 150 dairy herds in the state of Wisconsin were found to contain over 1,000 micrograms of iodine per liter of milk. Iodine enters cow's milk through milking equipment and through some medications given to milk-producing cows.
The hormone 5 alpha-dihydrotestosterone (DHT) is one hormone that is known to be a direct cause of acne flare-ups. DHT causes stimulation of the oil-making cells of human skin, which can cause acne.
While cow's milk does not contain DHT, it contains many other hormones that are broken down into DHT. In fact, the volume of these hormones is particularly high in the milk of pregnant cows, which comprises 75% to 90% of the milk and dairy products found in supermarket coolers.
Many of the hormones found in the milk produced by pregnant cows also may break down to create androgen, a hormone that causes an increase in the production of sebum, the waxy material that is secreted by the sebaceous glands. Sebum is known to clog pores and to lead to acne breakouts.
In addition to the hormones found in cow's milk, the fat, sugar, and animal proteins found in milk may also aggravate acne.
Research has shown that many of the foods commonly thought to be associated with acne, such as greasy french fries, oily pizza, or sugary chocolate, are not actually related to acne at all. Instead, it is milk and dairy products that are more likely to cause an increase in persistent acne breakouts.
Whole milk, reduced fat milk, and skim milk, are all equal in their potential to cause acne when consumed. Those who suffer from acne should also watch out for milk-based dairy products such as cottage cheese and cream cheese. Dairy products also often contain high levels of butterfat and milk sugars, both of which should be avoided by those who suffer from frequent acne breakouts.
Many dermatologists advise their patients to omit all milk and dairy products from their diets in an effort to minimize the appearance of acne. Patients who choose to adopt this method of acne-control, however, should be conscious that their milk and dairy-free diets have appropriate amounts of calcium. These people might consider taking a daily calcium supplement, and should talk with their doctors about how else they might compensate for the omission of milk and dairy products from their diets.
A clinical dermatological study conducted over 10 years concluded that milk contributed significantly to acne problems of a large percentage of the 1,088 teenagers who took part in the study. The study also showed marked improvements in the teens' acne as they curbed their consumption of all milk and dairy products.
Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com
http://medworm.com/rss/search.php?t=Acne&f=cAdult, teenage and baby acne have something in common; no... Read More
Acne can be caused in teenagers just from the hormonal... Read More
Have you tried an acne home remedy? There are an... Read More
Acne is a pernicious condition that is as damaging to... Read More
Laser acne treatment has been around for a few years... Read More
Every individual has different skin needs. But what doesn't differ... Read More
There are many acne treatment coverup products on the market... Read More
Eating fruits that are red or orange in color will... Read More
Preventing acne is an extremely difficult thing to do. There... Read More
For women who have suffered with acne since their teens... Read More
There I was. I had paid just under $400 dollars... Read More
Each one of us is different, and nowhere is this... Read More
6 Steps to Clear, Acne-Free SkinHundreds of medications, treatments, cleansers... Read More
If you aren't a sufferer of the effects of acne,... Read More
Green tea is the most consumed beverage in the world,... Read More
- A lot has been written about the causes of... Read More
There are numerous microdermabrasion benefits. One of the most noteworthy... Read More
While many focus upon the biological or medicinal side of... Read More
An acne trigger is any thought, location, feeling, food, emotion,... Read More
Acne, which affects the majority of teenagers, and a very... Read More
For years, scientists, doctors, biologists, dermatologists, and dieticians have searched... Read More
Acne or pimples are caused by hormonal changes, wrong food... Read More
Contrary to popular belief, acne is not caused by dirty... Read More
Are you having acne problem? Have you done something about... Read More
In 2001, after comparing over 250 studies and 150 drugs,... Read More
http://medworm.com/rss/search.php?t=Acne&f=cVitaminsHere are some of the vitamins and minerals you should... Read More
Many people suffer from eczema and various skin disorders that... Read More
Severe acne can be detrimental to the thin layers of... Read More
Most acne medications only mask the symptoms of acne and... Read More
While many focus upon the biological or medicinal side of... Read More
Acne is an upsetting condition that can be sometimes very... Read More
You probably don't know this yet but product wastes and... Read More
Green tea is the most consumed beverage in the world,... Read More
There are quite a few prescription medications used to combat... Read More
Adult acne - why must we suffer aging skin AND... Read More
Softening the skin and relieving wrinkles with anti-aging moisturizers is... Read More
For those that need more than a special cream like... Read More
It is the bane of a person's existence. Everybody gets... Read More
Everyone, it seems, has a different opinion on popping pimples,... Read More
Reports show that over 90 percent of all adolescents and... Read More
A study published in the February 2005 edition of the... Read More
Acne is the all-encompassing term that refers to blemishes, blackheads,... Read More
How Pantothenic Acid Works Many people have commented before that... Read More
Acne is bad enough when it strikes with puberty. But... Read More
Acne refers to a skin condition where pores on the... Read More
Continuing research into the causes of acne has brought to... Read More
People are exposed in many elements outside and inside their... Read More
Acne, which affects the majority of teenagers, and a very... Read More
Medical professionals and acne-pestered adolescents have no doubts about the... Read More
Microdermabrasion kits have been designed for medical professionals, estheticians, and,... Read More
http://medworm.com/rss/search.php?t=Acne&f=c
Acne Acne |