Cystic Acne and Some Natural Treatments

More severe cases of acne tend to be characterized not just by the presence of pimples and blemishes, but also by the formation of nodules or cysts. Acne that involves the development of cysts is called cystic acne.

A cystic acne lesion is much larger than a regular pimple, sometimes 5mm or more in diameter. These lesions can be hard and painful. Cystic acne lesions are filled with pus but should not be squeezed. Squeezing a cystic lesion can lead to a worse infection and inflammation. The lesions are prone to scarring and should be taken care of by a dermatologist, who often uses procedures to reduce swelling and to lessen the likelihood of scar formation.

In severe cases of cystic acne, it may be a good idea to consult a dermatologist about treatment. But there are many holistic remedies and preventative measures one can take against cystic acne. An alternative medicine practitioner should be consulted about some of these holistic remedies, while other more common procedures can easily be performed at home with no medical supervision.

Many dermatologists and alternative medicine practitioners believe that cystic acne can be controlled to some degree through diet. Cystic acne is often the result of an unknown allergic reaction to particular foods.

The first step in controlling cystic acne through diet is to experiment with the systematic elimination of certain foods. It is also helpful to add certain foods to your diet that are known to help in the recovery of severely acne prone skin.

Sugary foods and foods that contain milk or dairy products are commonly the trigger for cystic acne. As you experiment with eliminating these food types, be sure to read package labels closely so that you are not ingesting sugar and dairy products unknowingly. Be aware that it may be several weeks before you notice a change.

Foods containing trans-fatty acids are also a common irritant to skin prone to cystic acne. Foods like margarine, shortening, fried foods, salty snacks, soda, and meat contain trans-fatty acids and should be avoided.

Many people who suffer from cystic acne find that the addition of fruits and vegetables high in Vitamin A carotene can help to ease their condition. These foods include dark leafy vegetables, and yellow-orange vegetables and fruits such as carrots, yams, and squash.

It is also helpful to drink up to four quarts of purified water a day to eliminate toxins and to help the transportation of essential nutrients to the skin.

Cystic acne can also be aggravated by stress. Alternative medicine practitioners often suggest making yoga, breathing exercises, and meditation part of your daily activities. These activities can help to reduce stress levels, thereby decreasing the skin's tendency to produce cystic acne lesions. Getting enough sleep is also essential in holistic therapy treatments.

Sufficient and appropriate cleansing is also an important part of holistically taking care of skin prone to cystic acne.

To clean your skin effectively, wash it gently twice a day using warm water. Do not scrub or use harsh cleansing agents that are abrasive or high in Ph, which can aggravate the condition. Mild soaps are more effective. To dry your skin, pat it gently with a soft towel.

If you are considering treating cystic acne holistically, these tips are a good place to start. You may wish to consult an alternative medicine practitioner about further herbal and holistic therapies.

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

Why Is Acne Worse in the Summer?  Health Essentials from Cleveland Clinic
Best face wash for acne 2021  Medical News Today

The Wonders of Green Tea- It can Help With Acne Care

Green tea is the most consumed beverage in the world,... Read More

Vitamins To Clear Skin

Acne can sometimes be improved with a regimen of vitamins... Read More

Lasers - A Modern Cosmetic Treatment For Acne Blemishes

The best way to protect your skin from acne-related scarring... Read More

Acne Program - Step 12 Change The Way You Think

Your thoughts have a lot to do with why you... Read More

Distressing Acne and Its Probable Causes

If you are on your teenage years, pretty good chances... Read More

Acne Program ? Step 11 Herbal Mixtures To Drink

Herbal combinations are a powerful way to reduce or eliminate... Read More

Acne Program ? An Introduction

Acne is the most common skin disorder. Over 10% of... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and... Read More

How Can My Baby Have Baby Acne, He?s Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne... Read More

Solutions to Rosacea & Acne Rosacea - Treatments That Eradicate the Redness

Rosacea, or acne rosacea, is clinically defined as a chronic... Read More

Back to School With Clear Skin

Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!If you... Read More

Natural Acne Treatments ? Helpful Remedies in Your Kitchen

These days we are exposed to so many harsh chemicals,... Read More

Proactive Facial Cleanser For Acne

Acne can be a tough problem to fight but it... Read More

Take Advantage of Natural Acne Treatments

Let's face it. Nobody is really immune to having acne... Read More

Acne Solutions ? Do You Need One?

Acne solutions occupy the minds of our teenagers. With acne... Read More

A Look at Laser Acne Treatment

Laser acne treatment has been around for a few years... Read More

Taking Isotretinoin for Acne?

Produced under the brand name Accutane, isotretinoin is a medication... Read More

The Kill the Bacterial and Cure the Acne Myth

All life forms strategize to survive and procreate. Weeds, worms,... Read More

Possible Acne Messages

There are over ten forms of acne a person can... Read More

Acne Scar Removal

Those who have battled with acne may have acne scars.... Read More

Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne

To eliminate or clear your face of acne it will... Read More

What Treatment Is Available For Severe Acne

Severe acne can be detrimental to the thin layers of... Read More

Home Remedy for Acne

Home remedies have always been most preferred way to solve... Read More

Acne - What Causes It?

Many individuals suffer from acne, not just adolescents. Acne is... Read More

Achieving Clear Skin

There are many ways to achieve clear skin. If you... Read More

http://medworm.com/rss/search.php?t=Acne&f=c