Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/a26f9f83/public_html/articles/includes/config.php on line 159
Acne Program - Step 5: Foods to Stop Eating > NetSparsh - Viral Content you Love & Share

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne.

If the doctors were right about food and the colon, then they would easily be able to help you clear your acne with their drugs. Drugs can give you temporary relief, it they work at all, but as you use them they can also give you some unpleasant side effects.

In her book, Food And Healing, 1986, Annemarie Colbin, points out,

"In a systems view of the body, input of all kinds relates to output of all kinds. Food, therefore, would have a definite relationship to matter pushed out through the skin. I am continually amazed that dermatologists persist in viewing the skin as merely a protective envelope for the body, ascribing its eruptions to 'viruses' and imprecise malfunctions and supporting the myth that 'diet has nothing to do with acne."

In my experience, diet has everything to do with acne. Not only did I fix my own bad skin through correct eating but I have seen among my students a number of severe cases ? the large purplish kind of acne on cheeks and chins ? completely cured within three months by a change of diet."

Foods to Stop Eating

If you smoke, drink alcohol or drink coffee, then this program will not work too well for you. When you have these addictions, your body's minerals and vitamins will be out of balance and it will be difficult for you to achieve any state of good health.

So, here are they foods that you need to stop eating. You don't need to stop eating these foods instantly. Not many people can do this. You need to do this gradually. I know it will be hard to stop eating some of these foods that you have enjoyed, over the years, but you have to ask yourself the question,

Which do I want to be ?Acne free or a junk food addict?

The choice is yours and I know you will make the right decision so here is the list,

* White Bread ? This is considered junk food since it is void of any vitality for your body. It is hard to digest and causes constipation

* Chocolate ? some chocolates are better than others. Those that have saturated fats such milk, butter and sugars are not good for your health and definitely not good for your skin.

* Fried Fatty foods ? fried foods, butter, chesses, beef

* Foods in packages ? All foods in packages or boxes are junk food. They are considered dead food and provide no life force to your body. They take from you because they use up minerals, vitamins, and digestive enzymes during digestion. They contain no fiber so they cause constipation.

* Foods with artificial flavors and preservatives ? These are non-foods that are super toxic. Your body does not know what to do with them so it stores them in your body as toxic waste.

* Milk, ice cream, hard chesses ? these foods cause allergies and cause mucus to form. This mucus coats the colon and other internal surfaces and interferes with the function of that area. Bacteria and other pathogens enjoy living in the mucus film. This mucus also tries to escape through the face when you have too much of it in the body. If you cannot digest dairy products, this can cause you to have acne.

* Sodas are the worst drink you can take. They contain plenty of sugar and phosphoric acid.

* Sugar is considered a white poison. It creates so many health problems in the body that the FDA should outlaw it.

* Salt ? avoid salt only because it has iodine. Iodine has been shown to cause acne.

* Excess Vitamin B12 ? can aggravate or produce acne.

There you have it. It takes a lot of will power and desire to change your diet. It can be done but do it slowly. Start changing your diet and see where you're at in 6 months.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Refinery29

These Foundations Will Help Treat Your Acne While Hiding It
Refinery29
When confronted with foundation that reads "sheer" or "dewy," those with acne-prone skin have the same kind of involuntary, leg-jerk reaction you get when the doctor taps your kneecap (only maybe a little more subtle). After backing away, the next ...


Refinery29

I Tried A New LED Zit-Zapping Tool On My Acne — Here's How It Went
Refinery29
Around this time last year, I experienced the worst breakout I've had since I was a teenager. Whiteheads, cystic zits, blackheads, and unidentifiable bumps under the skin — you name it, I was rocking it. After countless useless trips to my doctor, I ...


Allure Magazine

Can Dryer Sheets Cause Acne and Irritation? Reddit Thinks So | Allure
Allure Magazine
A user on reddit swears dryer sheets caused their acne. They claim that after eliminating dryer sheets for their laundry routine, their breakouts began clearing up.
People are claiming laundry sheets cause acne - but dermatologists ...The Independent

all 3 news articles »

Metro

Makeup artist embraces her acne by turning spots into stars
Metro
The latest moment of acne positivity comes from Rocio Cervantes, a 25-year-old makeup artist and vlogger. Rocio is gaining praise for her method of embracing her acne: turning her spots into stars then throwing some bright colour on her face while she ...


TeenVogue.com

The Sneaky Way Your Laundry Can Cause Acne Breakouts
TeenVogue.com
When it comes to contending with acne, there are known cures, causes, and treatments. Finding your pimple triggers is often a matter of personal trial and error. However, some Reddit users believe an item probably lurking near your dryer could be the ...

and more »

The Guardian

'Pimples are in' – the rise of the acne positivity movement | Fashion ...
The Guardian
From Justin Bieber to Lorde, celebrities and bloggers are going bare-faced on social media and opening up about skin problems. And with 25% of women over ...
The Best Clean And Clear Face Washes For Men In IndiaMensXP.com

all 4 news articles »

Health24

A vaccine to prevent acne? It may be possible one day
Health24
Acne and adolescence go hand in hand. But researchers say these skin lesions might become a torment of the past if preliminary tests of an experimental vaccine pan out. So far, the vaccine has only been tried on animals and human skin samples. It uses ...

and more »

Allure Magazine

Does Zinc for Acne Really Work? Dermatologists Weigh In
Allure Magazine
We've seen a lot of interesting acne treatments — some of which dermatologist are quick to call BS on. But using zinc for acne, often a subject of debate on skin-care blogs, is a somewhat debatable acne treatment even among dermatologists.


INSIDER

A makeup artist transformed her acne into stars — and people are inspired by the results
INSIDER
Social media is filled with countless makeup tutorials focused on concealing acne, but one makeup artist is going viral for making acne the star of her latest makeup creation. Rocio Cervantes recently posted a look with transparent purple star stickers ...
This Makeup Artist Turned Her Acne Into A Constellation Of Stars On Her Face & It's BeautifulBustle

all 2 news articles »

Brit + Co

8 Acne Spot Treatments to Clear Your Skin in a Pinch
Brit + Co
To help you achieve the blemish- and scar-free complexion of your Instagram-inspired dreams, meet your new skincare BFF: acne spot treatments. Armed with potent blemish-fighting products, you can kiss zits goodbye without having to attempt to pop them ...
The 7 Fastest-Acting Blemish SolutionsNewBeauty Magazine (blog)
Vaginal pimples and other odd places you can get acne — here's what to doGlobalnews.ca
3 Skin-Care Mistakes That Make Acne Worse, According to Dr. Pimple PopperShape Magazine
New Zealand Herald
all 7 news articles »
Google News

Battle Blemishes

Every individual has different skin needs. But what doesn't differ... Read More

Lasers - A Modern Cosmetic Treatment For Acne Blemishes

The best way to protect your skin from acne-related scarring... Read More

Dermatologist Lotion For Acne Prone Patients

You can find dermatologist lotion for acne prone patients at... Read More

How to Get Rid of Acne: A Step-By-Step Tutorial

To get rid of acne, you have to understand what... Read More

Shaving and the Adolescent Male

The most obvious way around it is to use a... Read More

Deep Peels for Acne: What it feels like to get burned

There I was. I had paid just under $400 dollars... Read More

Save Money On Acne Cleansers

My first education on how to buy acne skin care... Read More

The Best Acne Cures ? What Will Clear My Skin For Good?

Acne is a uncomfortable and embarrassing skin condition that affects... Read More

Acne Treatment

Acne is an annoying skin condition that affects people of... Read More

How to Treat Acne for Black Skin

Acne treatment for black skin is the same as that... Read More

Acne Treatment

Imagine the day when you have to cancel an important... Read More

Mineral Makeup a Natural Acne Cure?

Mineral makeup may offer new hope for acne sufferers. Because... Read More

Acne Solutions ? They Do Exist.

Acne is something that most people will encounter at some... Read More

Take Advantage of Natural Acne Treatments

Let's face it. Nobody is really immune to having acne... Read More

The Kill the Bacterial and Cure the Acne Myth

All life forms strategize to survive and procreate. Weeds, worms,... Read More

Acne Treatment

It is presumed that around seventy percent of all teenagers... Read More

Adult Acne Treatment ? Simple Solutions

Are you one of the millions of adults who have... Read More

The Hows and Whys of Acne

A few simple steps occur that cause skin blemishes. First,... Read More

An Introduction to Acne Treatment

Nearly 17 million people in the United States have acne,... Read More

How Enzymes, Lecithin, and Chlorophyll Reduce Acne

Systemic EnzymesIf you have scars or pockmarks that have recently... Read More

Proactive Facial Cleanser For Acne

Acne can be a tough problem to fight but it... Read More

Oily Skin Care Can Treat Acne-prone, Shiny, Oily Skin

Oily skin is not only shiny, dull-colored, and coarse, it... Read More

Microdermabrasion Acne Treatments ? Harsh or Helpful?

Many people think of microdermabrasion acne treatments as those supplied... Read More

Eczema and Acne Herbs For a Powerful Footbath

In 1979, Maurice Messe'gue', the famous French herbalist, who practiced... Read More

Cystic Acne and Some Natural Treatments

More severe cases of acne tend to be characterized not... Read More

http://medworm.com/rss/search.php?t=Acne&f=c