Keep Your Skin Clean and Acne Free by Brushing

The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.

Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessive junk food. Once in the blood they move into the liver for detoxification.

If you are frequently constipated, than your liver will be overworked and unable to detoxify all of the colon toxins. The liver will store a lot of these toxins in its own tissue and else where in your body's tissues, joints, organs, cells and skin. When your pores are not working properly, excessive toxins in the pores can lead to acne.

When you have excessive toxins and your immune system is not able to detoxify them, these toxins will moved to the skin surface through the blood where they are enter the hair pores ? follicles ? and try to move to the skin surface. When your pores are not working properly, excessive toxins in the pores can lead to acne.

Body odor is also a result of toxins coming out through the skin that should be moving out through the other elimination channels.

If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating acne, pimples or eruptions. The skin normally moves 1-2 pounds of toxins out of your skin daily.

You can tell when your pores are open. You sweat freely during exercise. If you do not sweat much during hot weather or during exercise, then your skin pores are probably plugged.

To keep your skin active and serving as a good channel of elimination you need to brush your skin daily before you shower or during your shower. When you brush your skin, brush in one direction, starting from your feet towards your heart.

In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H., I.D. says,

"One of greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin on the body every 24 hours. The skin will only be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh, and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily."

Understanding how your skin lives will help you keep it clean. Brush your skin daily and bring toxins to the skin surface where you can get rid of them during your shower.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

How diet may impact acne  Contemporary Pediatrics
Why Is Acne Worse in the Summer?  Health Essentials from Cleveland Clinic

Deep Peels for Acne: What it feels like to get burned

There I was. I had paid just under $400 dollars... Read More

Acne Program ? Step 11 Herbal Mixtures To Drink

Herbal combinations are a powerful way to reduce or eliminate... Read More

The Causes Of Acne And How To Avoid Them

If you aren't a sufferer of the effects of acne,... Read More

Natural Acne Treatments ? Helpful Remedies in Your Kitchen

These days we are exposed to so many harsh chemicals,... Read More

Information on How to Treat Adult Acne

Although most teenagers get some form of acne, adults in... Read More

Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps

To calm teenage acne the skin must be balanced both... Read More

Acne Program - Step 2: Using Acne Face Creams

After you have washed your face with a chemical free... Read More

Treating Acne At Home

Home treatment for acne offers many treatment possibilities. If you... Read More

Some Healthy Ways to Fight Acne

Acne is a major concern for most of the teenagers.... Read More

Natural Foods That Induce Acne!

There are some natural foods that actually lead to blemishes... Read More

New Accutane Requirements

Starting January 1, 2006 people with severe acne who need... Read More

Birth Control Pill for Acne

There are quite a few prescription medications used to combat... Read More

Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne

To eliminate or clear your face of acne it will... Read More

Herbal Acne Remedies

Remember the angst ridden acne years of your youth? Or... Read More

Treatments for Acne ? Looking After More Than Your Skin

Acne is a pernicious condition that is as damaging to... Read More

Acne Treatment Tips

Acne is a broad term which includes blemishes, blackheads, and... Read More

Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom

In 2001, after comparing over 250 studies and 150 drugs,... Read More

Acne Can Be A Problem At Any Age

Adult, teenage and baby acne have something in common; no... Read More

Acne Scar Removal Cream

If you have acne scars you may be interested in... Read More

Busting Acne Myths Requires Individualized Treatment and More Research

If you have acne, you know the deal- everybody has... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and... Read More