Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/a26f9f83/public_html/articles/includes/config.php on line 159
Water and Sunlight Helps to Clear Acne > NetSparsh - Viral Content you Love & Share

Water and Sunlight Helps to Clear Acne

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.

Here's a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes ? sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 ? 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "" More acne hints and information on his acne e-book can be found at:
In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at

GCU Today

Fitness Facts: Adult onset acne
GCU Today
Ever find yourself wondering why you suddenly developed acne in adulthood? Isn't acne for teenagers? Actually, it is more common in adults than you think. A study examining the prevalence of acne in adults over age 20 found that acne affects more than ...

The Root

Bright Spot: A Natural Option to Combat Acne, Hyperpigmentation
The Root
There's a new player in the game to fight fine lines and hyperpigmentation: Bakuchiol, a plant found in the wilds of New Zealand. It's the active ingredient in Ao Skincare, and promises to work like Retin-A to lighten dark spots, and deal with hormonal ...

Medical Xpress

Patients rate blunt cannula subcision best for acne scars
Medical Xpress
The patients had acne scars on both malar sides and were treated with NNS on one side and BCS on the other. Patients and two dermatologists rated their satisfaction with the procedures. The researchers found ecchymosis, nodule formation post-NNS, and ...

The Best Makeup for Acne-Prone Skin
New York Magazine
Clinique Acne Solutions Liquid Makeup. As a blemish-prone but also very dry-skinned girl, I've always been hesitant to try out any foundations that have salicylic acid in them. I figured it would immediately turn my skin into the Sahara Desert and ...

How to Choose the Best Acne Treatment for Your Breakouts
Brit + Co
Finding the right treatment for acne breakouts can be beyond frustrating. There are three major players with proven track records for blasting blemishes: salicylic acid, benzoyl peroxide, and sulfur. But even with only a handful of options, treating ...

ABC News

Teen shares how she cleared her severe acne using cheap products
ABC News
... stress, hormones and genetics -- and what works for one person to treat acne may not work for other people. Bowe added that if you are suffering from acne, she recommends taking three things into account when it comes to your skincare routine ...

and more »

The Buzzy Ingredient That's Brightening, Acne-Fighting & Youth-Promoting For Sensitive Skin Types
For all my sensitive skin ladies out there, I present the natural beauty ingredient you need to know about for brightening, acne fighting, and a youthful glow: propolis. This powerful substance, made by honeybees, has been around for centuries yet ...

and more »

Weekly News Journal

Knowledge Is Power: Going More than Skin Deep on Acne Scarring
Weekly News Journal
(BPT) - Acne, even when it's mild, can result in scarring. In fact, at least 40% of people with acne also have scars. But along with acne and scars come inevitable questions: Who is at risk for scarring, and what can be done to prevent it? What's the ...
Ask a Doctor: What can I do to cure my acne?Chattanooga Times Free Press

all 2 news articles »
Google News

Acne - What Causes It?

Many individuals suffer from acne, not just adolescents. Acne is... Read More

Acne Treatment: 7 Things You Must Know!

Let me ask you this...Are you suffering from acne?Do you... Read More

A Bumpy Ride Towards Aging

Picture this; the snow-white clear skin that you have been... Read More

Acne Treatment

Acne is an annoying skin condition that affects people of... Read More

Heres Your Acne Cure Harry Potter

Even though Harry Potter's magic wand could not cure the... Read More

Acne Scar Removal

Those who have battled with acne may have acne scars.... Read More

What?s The Best Way To Remove Blackheads?

Blackheads are the slightly different sibling of zits, and like... Read More

Back to School With Clear Skin

Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!If you... Read More

The Wonders of Green Tea- It can Help With Acne Care

Green tea is the most consumed beverage in the world,... Read More

Blackhead Removal ? Is it Worth the Trouble?

Blackheads ? those little black dots that clog up your... Read More

Help! I Need Acne Skin Care Products!

If you suffer from acne, you may need acne skin... Read More

Simple and Effective Ways to Control Acne

Acne control include unclogging the pores of the skin, destroying... Read More

Natural Acne Treatments ? Helpful Remedies in Your Kitchen

These days we are exposed to so many harsh chemicals,... Read More

The Many Benefits of Microdermabrasion

There are numerous microdermabrasion benefits. One of the most noteworthy... Read More

Acne Program - Step 12 Change The Way You Think

Your thoughts have a lot to do with why you... Read More

Acne Program ? Step 9 Protein and Other Food to Eat

Eating the right kind of food is what can give... Read More

Help! I Need Acne Skin Care Products!

If you suffer from acne, you may need acne skin... Read More

Slash Your Acne Supplement Expenses with Food

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty... Read More

Acne Treatment

It is presumed that around seventy percent of all teenagers... Read More

Acne and Vitamin Supplements

For years, scientists, doctors, biologists, dermatologists, and dieticians have searched... Read More

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection... Read More

War of the P Acnes

While "War of the Worlds" sets a new sales record... Read More

Acne Scars ? Cause, Prevention and Treatment

Acne affects as much as 80% of teenagers and others... Read More

Different Types of Acne, Different Treatments ? Cystic Acne Treatment

Acne can range in severity from a relatively small number... Read More

5 Acne Treatment Tips You Can Use Today

Dealing with acne can be embarassing at any age. Luckily,... Read More