Water and Sunlight Helps to Clear Acne

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.

Here's a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes ? sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 ? 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Harper's BAZAAR

The Real Reason You're Getting Acne On Your Forehead
Harper's BAZAAR
For those who don't know, there are plenty of possible reasons behind your forehead acne, which significantly differs from chin pimples. In most cases, forehead acne doesn't just come down to living unhealthily, although poor lifestyle choices often ...


Greatist

Subclinical Acne Is the Worst—Here's How to Handle It
Greatist
If you struggle with pesky forehead bumps, know you're not alone. Spots of all kinds can be a major confidence killer (although we totally believe you should embrace the skin you're in), so it's no wonder that countless people scour the internet for ...


CampaignLive

Instagram taps Deloitte's Acne to get more users to love Stories
CampaignLive
Instagram has appointed Deloitte Digital's Acne to work on its creative business in a first for the agency's fledging London operation. Facebook, which owns the picture-sharing platform, was already a Deloitte client but now Instagram has been added as ...


Acne treatment, fire rescue among challenges targeted by FastTrack Accelerator
Penn State News
Happy Valley LaunchBox powered by PNC Bank has accepted nine new early-stage startup businesses into its FastTrack Accelerator program. The business ideas range from artificial intelligence advising to air purification systems to easier subletting,.


Cosmopolitan.com

What Nobody Tells You About Using Acne Products on Black Skin
Cosmopolitan.com
As a beauty editor, and a woman of color, one of the most frequent questions I get asked is how to get clearer skin. Because despite being in our late 20s and early 30s, most of my friends' concerns center around adult acne and its annoying side ...


Harper's BAZAAR

Why You're Getting Acne On Your Chin
Harper's BAZAAR
Acne of any variation is a self-esteem dampener, and the root cause of it can often be a mystery—especially if it only haunts one single area of your face, and resists any form of skincare. Your chin can be one of the most acne prone areas on your ...
The scariest bridal skincare emergencies: Solved | VOGUE IndiaVOGUE India

all 2 news articles »

The Best Face Serums for Acne, According to Derms
Glamour
They talk a big game and usually cost a quarter of a month's rent, since most serums rely on a potent range of active ingredients to moisturize where you're dry, brighten where you're dull, or exfoliate where acne has left its mark. But all the ...


Cosmopolitan.com

Finally! A Natural-Looking Concealer That Will Actually Make Your Skin Look Flawless
Cosmopolitan.com
I've never had nice skin. Even though I'm halfway into my twenties, I still have a complexion that often decides to act like I'm 14-years-old. Couple that with years of picking my face and incorrectly doing at-home extractions, and I'm left with a few ...


The Sun

Bum acne is the beauty ailment young women DON'T want to talk ...
The Sun
Most of us have definitely suffered from the odd little bump or two on our behinds, but we're not alone. Experts have revealed their tips to prevent and treat bum ...

and more »

TIME

Here's Why You Get More Acne in the Winter — And How to Fix It
TIME
Nothing much blooms in winter, but pimples may be an exception. A 2015 study of New England acne patients found the percentage of them who enjoyed a clear complexion was greatest during summer and fall. Winter, on the other hand, tended to be a ...

Google News

The Causes Of Acne And How To Avoid Them

If you aren't a sufferer of the effects of acne,... Read More

Is Milk Giving You the Zits?

A study published in the February 2005 edition of the... Read More

Clear Your Acne With My 12 Step Program

In 12 previous articles, I have outlined the specifics of... Read More

Emotionally Dealing with Acne

It is a fact that nearly 17 million people in... Read More

Acne Prevention Tips

Preventing acne is an extremely difficult thing to do. There... Read More

The Best Acne Cures ? What Will Clear My Skin For Good?

Acne is a uncomfortable and embarrassing skin condition that affects... Read More

Treating Adult Onset Acne With Anti-aging Moisturizers

The development of anti-aging alpha hydroxy acid moisturizers is promising... Read More

How a 25 Year Old Asian Man Stumbled Upon a Sweet and Delicious Cure for Acne Permanently!

When dealing with acne, we somehow have the gut feeling... Read More

Acne Skin Care Tips that Work

How should people go about acne skin care? This article... Read More

Some Healthy Ways to Fight Acne

Acne is a major concern for most of the teenagers.... Read More

Acne Blemish Laser Treatment

If you are looking to eliminate acne, cure zits and... Read More

Dermatologist Lotion For Acne Prone Patients

You can find dermatologist lotion for acne prone patients at... Read More

Solutions to Rosacea & Acne Rosacea - Treatments That Eradicate the Redness

Rosacea, or acne rosacea, is clinically defined as a chronic... Read More

Herbal and Other Treatments as a Cure for Acne

The best acne cures are often at your fingertips.Instead of... Read More

An Introduction to Microdermabrasion

Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles,... Read More

How To Alleviate Your Acne Problem

Acne brings huge problems to teenagers. Teenagers who have acne... Read More

Popping Pimples ? Is it worth it?

Everyone, it seems, has a different opinion on popping pimples,... Read More

Using Pantothenic Acid (Vitamin B5) as an Acne Treatment

How Pantothenic Acid Works Many people have commented before that... Read More

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Women spend thousands of dollars to create a flawless face.... Read More

Taking Isotretinoin for Acne?

Produced under the brand name Accutane, isotretinoin is a medication... Read More

An Acne Herbal Hand and Footbath

In a book I read by William L. Fischer called... Read More

Acne Solution

Million of people suffer from acne breakouts young and old.... Read More

5 Tips To Cure Your Acne

Reports show that over 90 percent of all adolescents and... Read More

Body Acne Questions & Answers

What Causes of Body Acne?Body acne can range from the... Read More

Ways To Avoid Acne

In many cases acne can be avoided. There are lots... Read More

http://medworm.com/rss/search.php?t=Acne&f=c