Water and Sunlight Helps to Clear Acne > NetSparsh

Home
>
Acne
>
Water and Sunlight Helps to Clear Acne

Water and Sunlight Helps to Clear Acne

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.

Here's a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes ? sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 ? 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Harper's BAZAAR
The Real Reason You're Getting Acne On Your Forehead
Harper's BAZAAR
For those who don't know, there are plenty of possible reasons behind your forehead acne, which significantly differs from chin pimples. In most cases, forehead acne doesn't just come down to living unhealthily, although poor lifestyle choices often ...

Greatist
Subclinical Acne Is the Worst—Here's How to Handle It
Greatist
If you struggle with pesky forehead bumps, know you're not alone. Spots of all kinds can be a major confidence killer (although we totally believe you should embrace the skin you're in), so it's no wonder that countless people scour the internet for ...

CampaignLive
Instagram taps Deloitte's Acne to get more users to love Stories
CampaignLive
Instagram has appointed Deloitte Digital's Acne to work on its creative business in a first for the agency's fledging London operation. Facebook, which owns the picture-sharing platform, was already a Deloitte client but now Instagram has been added as ...

Acne treatment, fire rescue among challenges targeted by FastTrack Accelerator
Penn State News
Happy Valley LaunchBox powered by PNC Bank has accepted nine new early-stage startup businesses into its FastTrack Accelerator program. The business ideas range from artificial intelligence advising to air purification systems to easier subletting,.

Cosmopolitan.com
What Nobody Tells You About Using Acne Products on Black Skin
Cosmopolitan.com
As a beauty editor, and a woman of color, one of the most frequent questions I get asked is how to get clearer skin. Because despite being in our late 20s and early 30s, most of my friends' concerns center around adult acne and its annoying side ...

Harper's BAZAAR
Why You're Getting Acne On Your Chin
Harper's BAZAAR
Acne of any variation is a self-esteem dampener, and the root cause of it can often be a mystery—especially if it only haunts one single area of your face, and resists any form of skincare. Your chin can be one of the most acne prone areas on your ...
The scariest bridal skincare emergencies: Solved | VOGUE IndiaVOGUE India

all 2 news articles »

The Best Face Serums for Acne, According to Derms
Glamour
They talk a big game and usually cost a quarter of a month's rent, since most serums rely on a potent range of active ingredients to moisturize where you're dry, brighten where you're dull, or exfoliate where acne has left its mark. But all the ...

Cosmopolitan.com
Finally! A Natural-Looking Concealer That Will Actually Make Your Skin Look Flawless
Cosmopolitan.com
I've never had nice skin. Even though I'm halfway into my twenties, I still have a complexion that often decides to act like I'm 14-years-old. Couple that with years of picking my face and incorrectly doing at-home extractions, and I'm left with a few ...

The Sun
Bum acne is the beauty ailment young women DON'T want to talk ...
The Sun
Most of us have definitely suffered from the odd little bump or two on our behinds, but we're not alone. Experts have revealed their tips to prevent and treat bum ...

and more »

TIME
Here's Why You Get More Acne in the Winter — And How to Fix It
TIME
Nothing much blooms in winter, but pimples may be an exception. A 2015 study of New England acne patients found the percentage of them who enjoyed a clear complexion was greatest during summer and fall. Winter, on the other hand, tended to be a ...

Google News

Water and Sunlight Helps to Clear Acne

Acne Acne