Water and Sunlight Helps to Clear Acne > NetSparsh

Home
>
Acne
>
Water and Sunlight Helps to Clear Acne

Water and Sunlight Helps to Clear Acne

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.

Here's a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes ? sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 ? 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Refinery29
How To Get Rid Of Cystic Acne, According To Top Derms
Refinery29
Think back to middle school when, year after year, person after person would tell us that we'd grow out of our acne. We get it: The adults in our lives wanted to be encouraging. They threw out a glimmer of hope — an “it gets better” kind of thing that ...

and more »

Glamour UK
This beauty blogger shared her acne-concealing makeup routine and people can't believe the results
Glamour UK
Melbourne-based beauty blogger, Chloe Szep, 19, has long been open about her problematic skin on social media and the video featuring her seemingly-clear skin has already racked up over 257,000 views. She explains: "I feel like when you have acne, the ...

Los Angeles Times
Acne Studios taps Cindy Crawford for fall campaign
Los Angeles Times
To celebrate the campaign, Acne will stage an exhibition of Abell's images, including outtakes from the shoot, at the Galerie Edouard Escougnou from Sept. 29 to Oct. 2 to coincide with Paris Fashion Week. Profits from photographs sold, as well as ...
Cindy Crawford Makes a Cadillac Ranch Look Good in Acne Studios's Fall CampaignELLE.com
The American West Has Never Looked Better Than in Acne Studios's New Images of Cindy CrawfordVogue.com
Okay Cindy Crawford, You're Werking This Acne Studios CampaignOut Magazine
Complex -Dazed
all 8 news articles »

E! Online
Kim Kardashian's Makeup Artist Reveals His Super Affordable Acne Solution
E! Online
The essential oil has a long reputation for being an all-natural solution to acne. It's sourced from a tree native to Australia and widely loved for its antibacterial properties, as well its drying effects on blemishes. If you have dry skin, you may ...
Tea Tree Oil Is the Best Acne Spot Treatment for Sensitive SkinMarieClaire.com

all 11 news articles »

Well+Good
How to get rid of back acne holistically
Well+Good
Our faces tend to get the most attention when it comes to acne. But can we real talk about our typically less seen back pimples for a second? (If your bra strap's ever rubbed a growing zit the wrong way, you know how irritating back acne, AKA bacne ...

Milk Consumption May Be Linked to Severe Acne Risk
Dermatology Advisor
Milk consumption may be linked to severe acne, according to meta-analysis results published in the Journal of The European Academy of Dermatology and Venereology. Researchers performed a comprehensive database search of Pubmed, Embase, ...

Mirror.co.uk
How to get rid of back acne - why it happens and treatments
Mirror.co.uk
Although most people associate acne with being an awkward teenager, it is possible to get spots at any point in your life. Spots appear for a variety of reasons, and in a variety of places, and this can include getting acne on your back. Back acne, or ...
Makeup Artist Turns Her Acne Into Stars, Showing There's No Reason To Hide ItA Plus

all 2 news articles »

Daily Mail
Millie Mackintosh calls adult acne ab***h as she shares snap of outbreak... after admitting she found it hard to ...
Daily Mail
Getting better: Millie Mackintosh took to Instagram on Wednesday to update her fans on her adult acne after undergoing laser treatment. Millie, who regularly shows off her flawless complexion with glamorous make-up looks while walking the red carpet, ...

UPI.com
Squeezing pimples could make acne worse
UPI.com
SUNDAY, Sept. 23, 2018 -- It may be tempting to squeeze a large pimple, but doing so could make the zit worse, skin doctors say. Up to 50 million Americans struggle with various forms of acne, particularly red, swollen, painful bumps that develop deep ...

and more »

Bravo (blog)
Vicki Gunvalson Opens Up About Her Struggle with Cystic Acne
Bravo (blog)
Chatting with The Lookbook, the business-savvy beauty said: "I've got cystic acne as a hereditary skin issue." Needless to say, the ever-resourceful Vicki has found a solution that totally works for her. (Catch RHOC Mondays at 9/8c.) "I've been using ...
'The Real Housewives of Orange County': Tequila, topless Tamra, and more tequilaOCRegister

all 43 news articles »

Google News

Water and Sunlight Helps to Clear Acne

Acne Acne