An Acne Herbal Hand and Footbath

In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.

In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.

This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!

Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.

If you already have foot spa, thank your mother, sister, or whoever bought it because you're in for a treat. If you don't, with $20 or $30 you can get one just like I did.

When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.

By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.

This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.

Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,

"This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood's ability to ward off infectious agents."

The herbal combination to use is,

* Dandelion root ? purifies blood and improves liver function

* Yellow dock root ? purifies blood, helps liver, is anti-bacterial

* Saraparilla root ? has antibiotic action, promotes waste elimination through urine and sweating

* Echinacea ? increases immunity and promotes skin healing

* Licorice ? protects the liver so that it can detoxify the blood better

* Kelp ? provide minerals and vitamins and binds heavy metal that are bad for health

* Chaparral ? is anti-microbial making effective against acne.

* Fresh Garlic ? cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.

Buy one ounce of each herb and mix them.

Here's how to do the herbal hand or footbath,

* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water

* Boil the water with herbs ? use only a glass, porcelain, or stainless steel container

* After water starts to boil, pull the container off the stove

* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects

* Prepare your foot spa with water

* Strain the tea to remove leaves and roots

* Poor tea and cut garlic into the foot spa

* Place your feet or hands in the hot water for 15 ? 30 minutes.

Use the this footbath daily for 14-21 days in the morning for getting rid of acne.

I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

Amzeeq Now Available for Moderate to Severe Acne  Monthly Prescribing Reference
Can CBD Cream Get Rid of Acne?  Times Square Chronicles
The power of a peel  Dermatology Times

Deep Peels for Acne: What it feels like to get burned

There I was. I had paid just under $400 dollars... Read More

What is Milia - Whiteheads-Acne

MILIA (whiteheads)Milia are deep seeded white bumps that form when... Read More

Acne Medications - Natural Adult Acne Treatments

Adult acne - why must we suffer aging skin AND... Read More

Herbal Acne Treatments That Work

In the United States alone, there are over 40 Million... Read More

Achieving Clear Skin

There are many ways to achieve clear skin. If you... Read More

Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne

To eliminate or clear your face of acne it will... Read More

Retin-A For Acne Scars

Retin-A for acne scars is one possibility for the problem.... Read More

An Acne Herbal Hand and Footbath

In a book I read by William L. Fischer called... Read More

Acne and Adolescents

It's hard enough to be a teenager but if your... Read More

An Acne Home Remedy Does Exist, Will It Work For You?

Have you tried an acne home remedy? There are an... Read More

The First Step To Curing Acne

The first step to curing acne is knowing what type... Read More

Eczema and Acne Herbs For a Powerful Footbath

In 1979, Maurice Messe'gue', the famous French herbalist, who practiced... Read More

Proactive Facial Cleanser For Acne

Acne can be a tough problem to fight but it... Read More

Taking Isotretinoin for Acne?

Produced under the brand name Accutane, isotretinoin is a medication... Read More

How to Brush Your Skin to Relieve Acne

Brushing your skin with a brush or cloth is an... Read More

Acne Program - Step 10: Vitamins You Should Be Taking

VitaminsHere are some of the vitamins and minerals you should... Read More

Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps

To calm teenage acne the skin must be balanced both... Read More

What?s The Best Way To Remove Blackheads?

Blackheads are the slightly different sibling of zits, and like... Read More

Acne Prevention Tips

Preventing acne is an extremely difficult thing to do. There... Read More

Treatments for Acne ? Looking After More Than Your Skin

Acne is a pernicious condition that is as damaging to... Read More

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection... Read More

Frugal Home Remedies for Acne

Acne is a problem that strikes people of all ages,... Read More

Acne Cure Remedy - Common Causes of Acne

Just because of acne? Do you feel like a vampire... Read More

Body Acne Questions & Answers

What Causes of Body Acne?Body acne can range from the... Read More

How the Kidney, Lungs, and Lymphatic System Keep You Acne Free

The kidneyThe purpose of the two kidneys is to filter... Read More

http://medworm.com/rss/search.php?t=Acne&f=c