An Acne Herbal Hand and Footbath

In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.

In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.

This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!

Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.

If you already have foot spa, thank your mother, sister, or whoever bought it because you're in for a treat. If you don't, with $20 or $30 you can get one just like I did.

When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.

By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.

This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.

Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,

"This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood's ability to ward off infectious agents."

The herbal combination to use is,

* Dandelion root ? purifies blood and improves liver function

* Yellow dock root ? purifies blood, helps liver, is anti-bacterial

* Saraparilla root ? has antibiotic action, promotes waste elimination through urine and sweating

* Echinacea ? increases immunity and promotes skin healing

* Licorice ? protects the liver so that it can detoxify the blood better

* Kelp ? provide minerals and vitamins and binds heavy metal that are bad for health

* Chaparral ? is anti-microbial making effective against acne.

* Fresh Garlic ? cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.

Buy one ounce of each herb and mix them.

Here's how to do the herbal hand or footbath,

* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water

* Boil the water with herbs ? use only a glass, porcelain, or stainless steel container

* After water starts to boil, pull the container off the stove

* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects

* Prepare your foot spa with water

* Strain the tea to remove leaves and roots

* Poor tea and cut garlic into the foot spa

* Place your feet or hands in the hot water for 15 ? 30 minutes.

Use the this footbath daily for 14-21 days in the morning for getting rid of acne.

I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

http://medworm.com/rss/search.php?t=Acne&f=c

---

Acne and Adolescents

It's hard enough to be a teenager but if your... Read More

Middle Age Women ? Acne Be Gone!

For women who have suffered with acne since their teens... Read More

A Clear Complexion Made Easy

Getting clear skin is a simple matter of paying attention... Read More

Information on How to Treat Adult Acne

Although most teenagers get some form of acne, adults in... Read More

Five Easy Guidelines for Acne Skin Care

Are you having acne problem? Have you done something about... Read More

Using Pantothenic Acid (Vitamin B5) as an Acne Treatment

How Pantothenic Acid Works Many people have commented before that... Read More

Cow Juice and Acne

There is growing evidence that suggests that the consumption of... Read More

Why Drinking Enough Water Can Help Keep Acne Away

You probably don't know this yet but product wastes and... Read More

Home Remedy for Acne

Home remedies have always been most preferred way to solve... Read More

The Hows and Whys of Acne

A few simple steps occur that cause skin blemishes. First,... Read More

Stop, That Little White Bump May Not Be A Zit After All

White bumps bugging you? Just because you have little white... Read More

Herbal Therapy for Acne Treatment

Because prevention is the best way to protect your skin... Read More

Save Money On Acne Cleansers

My first education on how to buy acne skin care... Read More

Acne Care for Adults

Roughly 20% of acne cases being treated in the United... Read More

What is Acne?

What is acne? Acne is a term attributed to plugged... Read More

An Introduction to Microdermabrasion

Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles,... Read More

Acne Scar Treatment and Removal

Beautiful skin, without acne scars, is every woman's dream (and... Read More

All Natural Acne Treatments

At some point in your life you will probably suffer... Read More

Oily Skin Care Can Treat Acne-prone, Shiny, Oily Skin

Oily skin is not only shiny, dull-colored, and coarse, it... Read More

How Can My Baby Have Baby Acne, He?s Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne... Read More

Popping Pimples ? Is it worth it?

Everyone, it seems, has a different opinion on popping pimples,... Read More

A Bumpy Ride Towards Aging

Picture this; the snow-white clear skin that you have been... Read More

Adult Acne

Acne is bad enough when it strikes with puberty. But... Read More

Acne Program ? Step 8 Vegetables to Eat and Drink

Eating and drinking vegetables is necessary for good health and... Read More

Do Roasted Peanuts Cause Acne?

Many people wonder what the active cause for acne to... Read More

http://medworm.com/rss/search.php?t=Acne&f=c