Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/a26f9f83/public_html/articles/includes/config.php on line 159
Why Adjustable Dumbells Are Part Of Any Balanced Fitness Plan > NetSparsh - Viral Content you Love & Share

Why Adjustable Dumbells Are Part Of Any Balanced Fitness Plan

While many focus upon the biological or medicinal side of acne, there are many researchers who are trying to see if there might be a natural cure to this disease; a disease which effects so many people.

One commonality that these researchers are finding is that acne, although genetically passed on, can be controlled with diet. Some scientists may disagree, but we've all heard the old adage, "what you put in is what you get out". This may be true with acne; even in it's most severe forms.

First and foremost, obesity has been thought as a major factor contributing to acne. With an obese person, there is an increased activity in the glands of the body, and this includes the glands below hair follicles, which produce oil. Losing weight and exercising each and every day may help immensely. This requires no drugs, just self-control and willpower.

Diet is another major concern for naturalists striving for a cure. They are finding that a diet rich in vegetable and fruit helps significantly balance hormones that effect glands. Vegetables and fruit help keep the body in homeostasis, or in balance.

The intake of fatty foods, such as Trans Fats, or those made from animal products (milk based products, i.e. margarine and even vegetable oils), also increases gland activity in the body. There is a type of oil; however, that may be good at fighting against acne.

Omega-3 oils, commonly found in fish and sea animals, is natural oil that is good for the body, especially for the skin. Other foods that contain oils, sugars, caffeine, carbonization and heavy amounts of salts, should be avoided at all costs for sufferers of acne.

Zinc, a mineral gaining much popularity in the natural world for its medicinal qualities, helps fight the clogging of pores that leads to acne. In the form of gluconate or sulfate, it helps the skin heal blemishes and helps to balance hormonal activity.

Zinc has recently been found to be as effective as prescription strength tetracycline. Other vitamins, including vitamin A and B6 may help substantially in hormonal balance, resulting in clearer, healthier skin.

In any case, the positive effects seen from the uses of natural medications and a proper diet cannot be ignored. Even when compared to synthetic treatment options, natural healing with vitamins and minerals may help even the most severe cases.

Discover useful advice and information about the causes and prevention of acne. Website contains useful articles and updated information on this nasty skin condition. html

Steve Williams is a freelance writer, who suffered acne for many years. His research into prevention and acne cures have helped him, and other fellow sufferers.
In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at


Acne Studios to Open Second Store in Los Angeles – WWD
The Swedish brand is following up its downtown Los Angeles location with a new one on Melrose Avenue in West Hollywood.
Acne Studios to Open Second Store in Los Angeles -

all 1 news articles »

Body and Soul

Acne treatment: Why adult acne is so hard to shake - Body + Soul
Body and Soul
Acne in your 30s – at the same time your fine lines are starting to morph into wrinkles – seems all kinds of unfair. But, believe it or not, adult acne is surprisingly common and you're far from alone! While hormones and bad luck are part of the spotty ...

and more »

Queensland woman vomits blood after taking acne drug Roaccutane
A Queensland university student has told how she began vomiting blood and ended up in a hospital emergency department after taking the acne drug Roaccutane. Stephanie Spencer, 21, developed acute pancreatitis just six weeks after being prescribed the ...
Woman rushed to hospital with pancreatitis after taking acne drug ...Daily Mail

all 2 news articles »

This anti-aging serum is my secret weapon to treating pesky pimples
"It is important in the treatment for acne to help unclog pores and clear skin of old cellular debris. Retinols increase the rate of skin cell turnover and increase collagen production so that skin has more elasticity, clarity and radiance." While the ...

GCU Today

Fitness Facts: Adult onset acne
GCU Today
Ever find yourself wondering why you suddenly developed acne in adulthood? Isn't acne for teenagers? Actually, it is more common in adults than you think. A study examining the prevalence of acne in adults over age 20 found that acne affects more than ...


What It's Really Like To Give People "Butt Facials"
Molly Lamb is an aesthetician and the owner of Skin by Molly Facial Studio in Brooklyn. She's worked in the beauty industry for nearly seven years and helped create the Shiny Hiney treatment, also known as the butt facial. The following story was told ...
The all-natural $68 acne cleanser that my husband and I are both obsessed withHelloGiggles
This is how a woman cleared her severe acne by making one little changeRSVP Live
10 Golden Beauty Rules for Combination SkinReader's Digest
DunyaNews Pakistan -CNN
all 51 news articles »

The Sun

Instagrammer beats 15-year acne hell so bad kids pointed at her in the street by making this one simple swap
The Sun
A WOMAN who battled with severe acne for most of her life has seen her skin clear-up by making one simple change – her diet. Amy Saunders, 27, first saw her skin flare up when she was 11, on a family holiday to the Caribbean. Amy has battled acne for ...
How the high fat low carb diet helped this woman cure her
Girl clears severe acne by being mindful of her gut health - Daily MailDaily Mail
How woman's acne cleared up completely after she ditched ALL the
Markets Insider
all 12 news articles »

The Root

Bright Spot: A Natural Option to Combat Acne, Hyperpigmentation
The Root
There's a new player in the game to fight fine lines and hyperpigmentation: Bakuchiol, a plant found in the wilds of New Zealand. It's the active ingredient in Ao Skincare, and promises to work like Retin-A to lighten dark spots, and deal with hormonal ...

Daily Mail

College student who spent hundreds of dollars on treatments for her cystic acne reveals how she cleared her skin in ...
Daily Mail
A college student with horrific cystic acne completely cleared up her skin in less than five months by using birth control, and creating a regimented skincare routine using budget-friendly products from the drugstore. Emily Sheerer from Ithaca, New ...

The Best Makeup for Acne-Prone Skin
New York Magazine
Clinique Acne Solutions Liquid Makeup. As a blemish-prone but also very dry-skinned girl, I've always been hesitant to try out any foundations that have salicylic acid in them. I figured it would immediately turn my skin into the Sahara Desert and ...

Google News

Acne Program - Step 10: Vitamins You Should Be Taking

VitaminsHere are some of the vitamins and minerals you should... Read More

How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular

Fruit smoothies provide you a different way to eat fruits.... Read More

Is Milk Giving You the Zits?

A study published in the February 2005 edition of the... Read More

Acne Solutions ? They Do Exist.

Acne is something that most people will encounter at some... Read More

Acne and Vitamin Supplements

For years, scientists, doctors, biologists, dermatologists, and dieticians have searched... Read More

Effective Treatment Options Available for Moderate to Severe Acne

Suffering from even a minor acne flair up can wreck... Read More

6 Steps to Clear, Acne-Free Skin

6 Steps to Clear, Acne-Free SkinHundreds of medications, treatments, cleansers... Read More

Help! I Need Acne Skin Care Products!

If you suffer from acne, you may need acne skin... Read More

A Clear Complexion Made Easy

Getting clear skin is a simple matter of paying attention... Read More

Having A Sweet Tooth May Not Help Your Acne

Many dermatologists and acne sufferers believe that excessive sugar consumption... Read More

How to Find the Best Acne Treatments Available

Acne, which affects the majority of teenagers, and a very... Read More

An Introduction to Acne Treatment

Nearly 17 million people in the United States have acne,... Read More

How To Alleviate Your Acne Problem

Acne brings huge problems to teenagers. Teenagers who have acne... Read More

Acne Program ? Step 8 Vegetables to Eat and Drink

Eating and drinking vegetables is necessary for good health and... Read More

Proven Acne Medications

There are a plethora of acne medications currently on the... Read More

Finding Acne Skin Care Products That Work For You

Each one of us is different, and nowhere is this... Read More

What?s The Best Way To Remove Blackheads?

Blackheads are the slightly different sibling of zits, and like... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and... Read More

How the Liver Prevents Acne

The liver is responsible for detoxifying the blood as it... Read More

Acne Scar Treatment

Acne scars develop after severe cases or when the acne... Read More

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection... Read More

Treating Adult Acne With Anti-aging Moisturizers

Softening the skin and relieving wrinkles with anti-aging moisturizers is... Read More

Ways To Avoid Acne

In many cases acne can be avoided. There are lots... Read More

Why Adjustable Dumbells Are Part Of Any Balanced Fitness Plan

While many focus upon the biological or medicinal side of... Read More

Using Pantothenic Acid (Vitamin B5) as an Acne Treatment

How Pantothenic Acid Works Many people have commented before that... Read More