Some Healthy Ways to Fight Acne > NetSparsh - Viral Content you Love & Share

Home
>
Acne
>
Some Healthy Ways to Fight Acne

Some Healthy Ways to Fight Acne

Acne is a major concern for most of the teenagers. It not only manifests physically but also leaves a deep emotional impact. Acne Vulgaris occurs when the pores of the skin become clogged with sebum, bacteria and dead cells. This usually occurs in adolescents and young adults as the hormonal changes in the body trigger the sebaceous glands to produce more sebum. Speaking of emotional issues, the self- image is at risk in most of the cases. The person may feel shameful about the acne and start feeling bad about their own self and the way they look. Teenagers should understand their vulnerability and fight acne and the emotional issues associated with it in a healthy manner. Parents should also be supportive and make their teenager feel good about what he or she is.

Here are some of the healthy ways of fighting acne. Cleanliness is the first and foremost thing one with acne has to practice. Washing the hands and face five to eight times a day with mild soap will reduce bacteria on the skin surface and remove excess oil and dead cells from the skin. This will help prevent acne to a great extent. It is also essential to keep your hands and nails away from your face. Never try to squeeze acne or pull it out with your nails. It will not only worsen the acne but also leave a permanent mark. The skin also needs good nourishment to stay healthy. Eating good food, cutting out the grease from food and drinking plenty of water will help maintain a beautiful skin. Skin is nourished during sleep. Therefore good rest is necessary to maintain a healthy skin. Regular physical exercises are also essential for healthy skin as it improves blood circulation thus bringing more oxygen to the skin. Practicing relaxation techniques like meditation and yoga also helps in most cases with acne. It is important to practice the above tips everyday.

There are so many proven treatment options for acne both topical and systemic. Talking to someone with the same problem will help deal with the emotional issues to a great extent. Mutual counseling and exchange of tips help you feel good. Also, it should not be forgotten that acne is something that will vanish with time and age. However, if the person is severely depressed, it is advisable to seek professional help immediately before you do more harm to your self image. Building a positive self image and self concept is the main goal of psychological counseling when dealing with acne. The counselor will work with you and help you help yourself.

However taking good personal care and appropriate treatment would prevent damage to your physical and emotional self.

You can get more information on Acne and ways to treat it in acne-site.com.

Author is a good freelancer with a vast portfolio in freelancing and can be reached at no fee free freelance website freelancefree.com.

http://medworm.com/rss/search.php?t=Acne&f=c

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Refinery29
Why This Old-School Acne Treatment Deserves Another Chance
Refinery29
If you had acne as a teenager, you probably remember stockpiling foaming face washes, topical gels, and all manner of other products that promised to keep your breakouts under control. The star ingredient was always tea tree. You know the one — and ...

New York Times
Why You Have Adult Acne, and How to Get Rid of It
New York Times
The typical customer of the “clean” cosmetics company Beautycounter is in her 30s, and historically anti-aging has been her biggest concern. But when the nearly 6-year-old company introduced a set of acne-control products in August, the line quickly ...

HelloGiggles
Bella Thorne has a genius hack for hiding her acne
HelloGiggles
Given that she has several movies coming up, a staggering 18 million Instagram followers, and a slew of other projects on her plate, it's easy to forget that Bella Thorne is just like any other 21-year-old. But she struggles with normal-people problems ...
Bella Thorne Shared Her Bloody Secret For Getting Rid Of Acne ScarsRevelist (blog)

all 3 news articles »

Metro
Makeup artist hates her acne so much she uses undiluted Dettol to clean her face
Metro
A makeup artist who had enjoyed clear skin for most of her life developed severe acne when she was 21 years old and, out of desperation, used undiluted Dettol to clean her face. Ella Gorton, now 25, had only ever experienced the odd spot throughout her ...

Phase III Triumph for Topical Hormonal Acne Treatment
Labiotech.eu (blog)
The Italian biotech Cassiopea reports good news for acne sufferers. Its hormonal anti-acne treatment Winlevi significantly helped to reduce acne in two Phase III trials. Winlevi, when applied to the skin, cleared the acne in more than twice as many ...

SELF
5 Acne Products That Are Safe to Use While Pregnant or Trying to Conceive
SELF
A few months ago, I casually walked into a medical spa for a quick skin analysis. I figured we'd discuss whether peels or microdermabrasion would be best for my acne-prone skin. But when the aesthetician asked me about which medications I was on, I ...

The Sun
Makeup artist whose acne was so bad her cysts burst while she slept reveals how common drug banished her spots
The Sun
A MAKEUP artist whose adult acne was so severe she couldn't sleep on the side of her face without bursting the cysts has revealed how a common drug cleared her spots. Ella Gorton tired everything to banish her acne, even resorting to washing her face ...

Using the Skin Microbiome to Treat Acne
Labiotech.eu (blog)
The microbes living on our skin can play an important role in skin conditions such as acne. Philip talked to Veronika Oudova, CEO and co-founder of the Belgian company S-Biomedic, about how the company plans to fight acne with microbes, and the ...

Dermatology Advisor
Tretinoin Lotion Demonstrates Safety, Efficacy in Treating Preadolescent Acne
Dermatology Advisor
Tretinoin 0.05% lotion has demonstrated safety, tolerability, and efficacy in treating preadolescent acne, with no serious adverse events. This research was presented at the Fall Clinical Dermatology Conference, held October 18-21, 2018, in Las Vegas, ...

CBS Boston
Growing Number Of Adults Suffering From Acne
CBS Boston
BOSTON (CBS) – Pimples aren't just for teens anymore. A growing number of adults also have acne. A 2018 review of studies in the journal Clinical, Cosmetic and Investigational Dermatology reported a significant increase in adult acne, mostly in women ...

Google News