How to Eliminate Your Acne and HAVE FUN at the Same Time!

Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn't pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and worst of all, your self esteem and social life!

Well, before embarking on this simple method to destroy your acne for good, we need to know thy enemy. There are two major causes of acne and the rest are just secondary. Before we can tackle them, we need to understand what they are and how they affect us.

Firstly, acne is caused by imbalanced hormone production. When you were a teenager, your body began to produce a hormone known as androgens, which activates and stimulates the oil glands in your skin, thus increasing oil and sebum production.

Logically, with the limited size of each pore and the constant influx of sebum, your pores get clogged and you may notice the presence of blackheads and pimples. As that spreads across the skin, it becomes known as acne vulgaris.

Stress in this case acts more like a catalyst rather than a cause. But do not underestimate the damages of stress. It can potentially worsen the acne a person has.

Our secret weapon in eliminating acne lies in the sea water. The sea water is formed with a balance of the salts in minerals such as sodium, magnesium, potassium, calcium chloride and bromides. These forms of minerals are vital in their respective ways for acne treatment.

Magnesium reduces stress and water retention, hampering aging and soothes the nervous system. Calcium prevents water retention while increasing circulation.

Potassium balances skin moisture level and replenishes minerals lost in vigorous activities. Bromides ease muscle stiffness and tensions, thus eliminating stress, which is a major contributing factor to acne. Finally, sodium is a booster for immune system function. All these act as a natural defense for your body against any acne breakouts.

So how can we apply the power of sea water and exercise to your acne condition, the answer is simple. Just head down to the nearest beach and have a swim! The only thing you need to be careful of is sunburn. Therefore, only go on early mornings: 9am-11am or evenings at 5:30pm to 6:30pm.

You may begin to notice the effects of this treatment after your FIRST SWIM! And you will be amazed on how smooth your skin has become. The more vigorous your swim and the more you sweat, the more your skin will be cleansed. This is a double action cleansing as your sweat pushes the impurities off your skin, which by the way is no longer clogged after the sea water washes away the debris! Additionally, the minerals in the seawater penetrate the pores to do some deep skin cleansing, all while you're having fun swimming!

If you wish to know more alternatives to fast and effective natural acne treatment that compliments the above sea water natural acne treatment 1st Natural Acne Treatment for more info and acne solutions!

http://medworm.com/rss/search.php?t=Acne&f=c
In The News:

Do Pimple Patches Actually Work?  Health Essentials from Cleveland Clinic
Treat Acne With A Bootcamp  NBC 5 Dallas-Fort Worth
Chemical peel for acne scars  Medical News Bulletin
Be careful with acne  The Hans India
The Health Benefits of Coconut Water  Health Essentials from Cleveland Clinic
How To Prevent Summer Acne Breakouts – Cleveland Clinic  Health Essentials from Cleveland Clinic

Keep Your Skin Clean and Acne Free by Brushing

The skin is the largest of the elimination channels. Through... Read More

Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps

To calm teenage acne the skin must be balanced both... Read More

How Enzymes, Lecithin, and Chlorophyll Reduce Acne

Systemic EnzymesIf you have scars or pockmarks that have recently... Read More

Acne Scars ? Getting Rid of Bad Memories!

Acne scars can often be the final reminder of a... Read More

About Acne, itsTypes & Symptoms

What is Acne?Acne is a chronic disorder of the hair... Read More

Slash Your Acne Supplement Expenses with Food

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty... Read More

Taking Isotretinoin for Acne?

Produced under the brand name Accutane, isotretinoin is a medication... Read More

A Look at Microdermabrasion Machines

Microdermabrasion systems are safe for most all skin types. Microdermabrasion... Read More

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Women spend thousands of dollars to create a flawless face.... Read More

Oh, No! I Have Backne! The Continuing Mystery Behind Back Acne

"Backne" is street slang for back acne. And while the... Read More

What is My Acne Really Trying to Tell Me?

Most acne products do nothing more than waste money. Imagine... Read More

Little Addictions Can Create Big ZITS

An acne trigger is any thought, location, feeling, food, emotion,... Read More

Acne -- Prevention And Treatment

Acne is the most common skin related ailment in the... Read More

Acne Program - Step 10: Vitamins You Should Be Taking

VitaminsHere are some of the vitamins and minerals you should... Read More

Acne ? A Clean Face ? First Step In A 12 Step Program

For those that need more than a special cream like... Read More

Ways To Avoid Acne

In many cases acne can be avoided. There are lots... Read More

Microdermabrasion Acne Treatments ? Harsh or Helpful?

Many people think of microdermabrasion acne treatments as those supplied... Read More

Body Acne Questions & Answers

What Causes of Body Acne?Body acne can range from the... Read More

Colon Cleaning May Help Acne Sufferers

Many doctors and alternative medicine practitioners believe that one essential... Read More

How to Brush Your Skin to Relieve Acne

Brushing your skin with a brush or cloth is an... Read More

Proven Acne Medications

There are a plethora of acne medications currently on the... Read More

Frugal Home Remedies for Acne

Acne is a problem that strikes people of all ages,... Read More

Zits - What Do I Need To Know About Them

Zits, or pimples, affect almost everyone at some stage of... Read More

Using Pantothenic Acid (Vitamin B5) as an Acne Treatment

How Pantothenic Acid Works Many people have commented before that... Read More

Acne Skin Savers Your Mom Never Told You About

Undoubtedly your mom told you about the straw that broke... Read More

http://medworm.com/rss/search.php?t=Acne&f=c