Acne Treatment Tips > NetSparsh - Viral Content you Love & Share

Home
>
Acne
>
Acne Treatment Tips

Acne Treatment Tips

Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.

Although acne isn't life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isn't as important as finding a cure.

So is there a cure for acne. Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for you.

Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once you've got your acne cleared up it's important to continue with the treatment that's working so it does not return.

If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these tips to conquer your acne.

Exercise

Regular exercise helps keep your whole body in shape. It builds your immune system and helps eliminate toxins from the body. It's a great start to fighting acne.

Diet

You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.

Cosmetics

Choose cosmetics that are water based and hypo-allergenic. Avoid oil free products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue.

Hormones

Hormones can play a role in acne flare ups and they can be used to reduce outbreaks. Your doctor may decide to use HRT to eliminate or reduce your acne outbreaks.

Clean Skin

You need to avoid harsh scrubbing of your face but you also need to thoroughly clean your skin nightly. Use a mild cleaning regime every night. Once or twice a week you should also use an exfoliator to gently remove damaged skin and unplug pores.

Shaving

Is actually a great exfoliating treatment the removes dead skin. However you should never shave an area that is infected or inflamed. Always use a shaving cream if your skin is sensitive.

Stress

Can be a contributing factor to acne so try to relax and unwind. Emotions trigger chemical reactions in the body which can cause an outbreak.

You can help control your acne outbreaks by following these simple steps. What are you waiting for?

M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure

http://medworm.com/rss/search.php?t=Acne&f=c

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Allure Magazine
Victoria's Secret Model Taylor Hill Posts Makeup-Free Selfie ... - Allure
Allure Magazine
Victoria's Secret Angel Taylor Hill shared makeup-free selfies on Instagram showing several pimples, and commenters shared how much they appreciated her ...

and more »

TIME
Here's Why You Get More Acne in the Winter — And How to Fix It
TIME
Nothing much blooms in winter, but pimples may be an exception. A 2015 study of New England acne patients found the percentage of them who enjoyed a clear complexion was greatest during summer and fall. Winter, on the other hand, tended to be a ...

Cosmopolitan.com
What Nobody Tells You About Using Acne Products on Black Skin
Cosmopolitan.com
As a beauty editor, and a woman of color, one of the most frequent questions I get asked is how to get clearer skin. Because despite being in our late 20s and early 30s, most of my friends' concerns center around adult acne and its annoying side ...

WLWT Cincinnati
Micro-needling: Popular, low-cost way to treat acne scarring and aging skin
WLWT Cincinnati
There's a popular, low-cost way to treat acne scarring and aging skin, and the down time is only a day or two. Here's the catch: It involves a bunch of tiny needles that slightly puncture your skin. It's called micro-needling.

The Standard
How I got rid of adult acne
The Standard
I dealt with adult acne for almost one year. My dermatologist recommended isotretinoin that is only available on prescription which has serious side effects but after weighing the benefits I decided to take his advice. The most important part of my ...

HELLO!
Strictly Come Dancing's Joe Sugg's acne transformation - before and after
HELLO!
He explains how it got to the point that he didn't want to go out, film videos or do anything at all due to a lack of confidence brought on by his acne – he was even too embarrassed to watch his old videos back, too. Two years ago, he made an ...
Strictly Come Dancing's Joe Sugg's acne transformation - before ...Yahoo Style
November 17, 2018 - TwitterTwitter

all 297 news articles »

Yahoo Finance
Could changing your diet cure your acne? Two experts weigh in
Yahoo Finance
It is unknown why adult acne has become so much more prevalent, but – as sufferers will know – everyone from well-meaning family members to glowing-faced health bloggers seem to have an opinion on what causes it – and all-too-often it's diet that comes ...

image.ie
The best foundations for acne
image.ie
Often, if you're an acne sufferer you will find the products marketed to you are for oily skin, but rarely is our skin so easily defined. You may have dry patches around breakouts but be greasy overall because of your acne; this doesn't mean you are an ...

Greatist
Are Your Workouts Causing Butt Zits? You're Not Alone
Greatist
Oh, did you just assume acne was something you would kiss goodbye after your teenage years? Think again: Many adults experience breakouts on places other than their face, including their chest, back, and yep, even their butt—especially if they work ...

New York Magazine
The Best Cystic-Acne Treatments, According to Dermatologists
New York Magazine
Cystic-acne sufferers know that a cyst is not the same beast as a standard pimple. While whitehead pimples sit on the surface of the skin (which, though unsightly, means they're easier to treat and conceal), cysts can linger under the surface of the ...

and more »

Google News

Acne Treatment Tips

Acne Acne