Natural Pain Management!

Life in today's hectic society is going more and more in the direction of fast foods, sugar in all sorts of foods you would never think should be there, trans fatty acids, preservatives and pesticides, which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars which your body may or may not recognize as actual food.

We are bombarded with hormones in most of our meats and dairy products. There is mounting evidence that many girls are maturing physically at a much younger age because of this.

With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around.

Lets look at pain. It is your signal that injury, disease or too much strain has occurred on the body. Without it you wouldn't know that something needs to be addressed. Even mild pain can limit your activities, which in turn can lead to a loss of strength, endurance and flexability.

Chronic pain can be on and off or be consistent. If you are like most people, you'll reach for over the counter drugs or prescription drugs. This is what the drug companies would love for you to do.

If you suffer from pain there are many more options for you to explore than drugs or surgery. With vitamins, minerals and herbs lacking in our daily foods, you may want to consider a nutritionist to assist in establishing healthy diet and exercise program. Supplements, and organic foods, may improve your immune system's ability to repair the body and should reduce pain.

There are also other natural remedies that can enhance your nutritional handling such as acupuncture, chiropractic, massage, relaxation techniques such as deep breathing or yoga.

I hope this helps.

Wilhelmina Jones is a freelance writer who was diagnosed with Lupus nearly 15 years ago. Though symptoms were severe at that time, through the use of diet and supplements for maintaining health and pain relief, she has remained symptom free ever since. Natural Pain Relief Online Resource for Pain Relief http://www.painreliefdirectory.com.

In The News:

Top 8 Alternatives To MLflow  Analytics India Magazine
Sophia Mays offering alternative to Mayor Hart  Waterloo Cedar Falls Courier

If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried

The 8 That Are Produced in Your BrainWhen you're in... Read More

Alternative Approaches to Pain Relief

Pain. The great leveler. The rich feel it. So do... Read More

Muget Des Bois: A Healing Victory

Known by its other name as Lily of the Valley... Read More

Is Shiatsu Massage the Ultimate Stress Relief Treatment?

My first shiatsu massageI opened my eyes suddenly. He was... Read More

Emotrance & Well-Being

Are you ready to easily release worry, pain or fear... Read More

Snoring - A Small Change Can Make A Big Difference

We all know how annoying snoring can be, both for... Read More

Straddling the Science/Magic Line: A Look At Magnetic Therapy

What's the difference between science and magic? It's our understanding... Read More

Hypnosis for Change

Change is what we want. Change is what we fear.... Read More

Got a Headache? Painkillers Are NOT the Solution!

Say you had a stressful day at work, didn't get... Read More

Six Smoothie Recipes for Constipation and Acne Relief

I recommend drinking a morning smoothie if you have constipation... Read More

The Writer As Activist

Almost two years ago, before the release of my first... Read More

Classical Music Therapy

Music, more than entertainment, has played an instrumental role in... Read More

Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the... Read More

Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth

If you have high cholesterol, you should educate yourself about... Read More

Pranic Therapy - Part I

Pranic Therapy Part I - An IntroductionPranic Therapy is an... Read More

How to Beat the Winter Blues

Those who revel in the winter season delight in visions... Read More

Heres Hope for Parkinsons Disease

Frank's 85 year-old father was in advanced stages of Parkinson's.Confined... Read More

Herbal Remedies to the Rescue!

Since the dawn of civilization, man has always turned to... Read More

Know About the All Purpose Holistic Medicine

Understanding what holistic medicine is:Holistic Medicine is a wellness-based approach... Read More

Reduce the Effects of Fears and Phobias with Hypnosis

Hypnosis is very useful in the treatment of fears and... Read More

Treatment Options for Hand and Foot Eczema

There are many kinds of eczema, and too few people... Read More

Cure for Shingles

Shingles is a patch of painful blisters that appear on... Read More

Some Tips on Stopping Smoking

Are you looking for tips on stopping smoking? And would... Read More

Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips

For quite some time now home saunas have gained massive... Read More

Hypnosis: Benefits You Can?t Live Without

Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More