Acid and Digestive Disorders: Breaking the Vicious Circle

THE RISK

The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.

The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.

In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.

Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.

THE DAMAGE

Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.

The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.

When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion ? friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.

The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.

THE BENEFITS OF A BALANCED pH

The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.

Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.

Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.

If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.pH-health.com

In The News:

Is popcorn healthy? Nutrition, types, and weight loss  Medical News TodayPopcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of ...
Base Nutrition Clinic can help you spring into healthier eating habits  Dayton Daily NewsMarch is National Nutrition Month, and the 88th Medical Group Nutrition Clinic can help with any que...
Nutrition: the other side of TB care  Deccan HeraldThe treatment of an active TB patient involves long term dependence on drugs and daily doses of antibiotics, but with the aid of right diet and nutrition, he or she ...
Nutrition and TB – Why India Needs to Address the Two Together  The QuintWorld Tuberculosis (TB) Day: A young TB survivor writes about the importance of nutrition to treat the disease. Undernutrition which is the highest risk factor for ...
Nutrition knowledge can go a long way for children  WOAIWe all know getting our kids to eat healthy can be challenging. Working in partnership with our parent company Sinclair Broadcast Group we want to bring you ...
Programs available to improve your body's nutrition through local hospital  KCHA NewsCharles City, Iowa – March might be down for green beer, but it's also known for something a little healthier. Started in the 1970's by the Academy of Nutrition ...
20 Nutrition Facts That Should Be Common Sense (But Aren't)  EcoWatchCommon sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called ...
Dial Easy: National Nutrition Month and a Healthy Navy  Hanford SentinelNational Nutrition Month is an annual campaign in March, created by the Academy of Nutrition and Dietetics and was implemented to emphasize the importance ...
GAA Preseason Nutrition: What To Eat Before The Season Starts  Balls.ieSome say that All-Ireland Champions are made on the cold, wet, dark nights of the preseason training sessions. It's considered that the work put in during this ...
March is national nutrition month  Granite Falls Advocate TribuneMarch has arrived, and that means we celebrate National Nutrition Month®, which is a nutrition education and information campaign created annually by the ...
UCHRA may drop nutrition program  Cookeville Herald CitizenThe Upper Cumberland Human Resource Agency may be getting out of the business of providing hot meals to elderly residents in the region. "Nutrition has ...
Think smarter not harder — 5 tips to boost your nutrition  Loma Linda University HealthSociety overall is becoming increasingly health conscious, thanks in part to years of research and awareness campaigns such as National Nutrition Month in ...
National Nutrition Month emphasizes healthy lifestyles  The Crimson WhileHealthy eating and exercise is emphasized throughout March for National Nutrition Month. Students and faculty discuss how this time of year can signal a *fresh* ...
Haiti: More than 900 beneficiaries across seven Salesian programs have better nutrition thanks to Rise Against Hunger rice-meal donations - Haiti  ReliefWeb(MissionNewswire) More than 900 beneficiaries connected to programs facilitated by Don Bosco Lakay/Lakou have better nutrition thanks to donations of ...
Spring into nutrition during March | Person County Life  The Courier=TimesSince March is National Nutrition Month and today is the first official day of spring, we want to encourage everyone to spring into nutrition. That simply means ...
Study reveals how motivation affects nutrition and diet  Medical XpressNew research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely to eat healthily.
MANNA Institute to study impact of nutrition  KYW Newsradio 1060PHILADELPHIA (KYW Newsradio) — A nonprofit organization in the Delaware Valley that uses food as medicine has created a research center where data ...
Chris Wilkinson column: Nutrition key to you health goals  Cowichan Valley CitizenThe Dieticians of Canada have named March Nutrition Month 2019.
9 Health and Nutrition Benefits of Oat Bran  EcoWatchOats are widely regarded as one of the healthiest grains you can eat, as they're packed with many important vitamins, minerals, and fiber. The oat grain (Avena ...
First Lady calls for deliberate actions towards nutrition habits  BusinessGhanaFirst Lady, Mrs. Rebecca Akufo-Addo has called for a deliberate national policy on nutrition education that includes; school curricula, public education, ...
Cycle rally organized in Tura to create awareness on nutrition and health  The Shillong TimesTURA: A Cycle Rally was organized as part of the concluding function of the month long observation of Poshan Pakwara in the district of West Garo Hills by ...
Nutrition: Getting back to the basics  KSL.comThere's no doubt we live in a world full of conflicting nutrition information. Celebrities and influencers on social media claim they have all the answers to lasting ...
Health benefits of guava: How to use it, nutrition, and risks  Medical News TodayGuava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava leaf extract could help treat a number of conditions, ...
NUTRITION: Mind the portion sizes when eating nuts  Duluth News TribuneEating nuts has been shown to have many health benefits, especially when it comes to our heart health. However, nuts are very high in calories, and excess ...
Shore Regional Health to host March nutrition events  MyEasternShoreMDCAMBRIDGE — March is National Nutrition Month, and to celebrate University of Maryland Shore Regional Health dietitians and diabetes educators are offering ...
Frigo Magic app empowers consumers to tackle waste and track nutrition  FoodNavigator.comFrench start-up Frigo Magic is using data to provide consumers with suggestions on how to tackle food waste and calculate the Nutri-Score of recipes. “We have ...
Preemies given extra nutrition grew faster but got more infections  ScienceNordicPremature, very low birth weight babies often have lower IQs and more learning disabilities than their normal-weight peers. But more nutrition early on may help, ...
Nutritional Psychology and Its Impact on Emergency Responders  JEMS.comRecognizing the ongoing stress and mental health crisis in our field, this article focuses on the consequences of poor nutrition and its biological impact through ...
We Need Better Answers on Nutrition  The New York TimesThe U.S. is overdue to establish an institute devoted to research on the top cause of poor health.
Why do alcoholic beverages not have nutritional labels?  The Globe and MailYou're not alone in wondering about that puzzling omission, but it comes down to this: The government would prefer that we not see wine, beer or spirits in the ...
Dark chocolate: Health benefits, nutrition, and how much to eat  Medical News TodayDark chocolate generally contains less sugar and more cacao solids than milk chocolate. It is also rich in antioxidants and some minerals. Research suggests ...
Nutrition boost for adolescent girls  The HinduICRISAT, NIN launch project to supply millet bar in government hostels.
February 2019: Nutrition research highlights  Medical News TodayIn this Spotlight feature, we give you an overview of some of the most remarkable nutrition-related research published in February 2019.
Nutritional psychiatry: can you eat yourself happier? | Food  The Guardian'What we stick in our mouths matters to our mental health,' says a leading light in this new field. So what should we be eating?
Health department sponsors nutrition month event  Greenville Daily ReflectorThe Daily Reflector. Wednesday, March 20, 2019. Trying to decide between French fries and a baked potato? Pitt County residents who would like to make ...
Dear Dietitian: Nutrition and cancer  Post SouthWhile nutrition is a very important aspect of cancer treatment, there is no nutritional cure for cancer. It is important to stay well-nourished in order to help ...
Nutrition Center finances looking up | California Missouri News  California DemocratA budget progress report showed the California Nutrition Center is doing better than expected financially. The nutrition program is funded by the Central Missouri ...
Four nutrition organisations explore best ways to provide data on food security  The StandardThey are expected to explore more on Global Nutrition Report profiles at the country, Regional and Global levels and also focus on the best practices.
Diet  The Brain Tumour CharityIf you are living with a brain tumour, a balanced diet can help keep your strength and energy up. Find more information here.
Northwest Colorado Health: WIC provides nutrition step stone  Steamboat Pilot & TodayGood nutrition, a stepping stone to a healthy life, starts early. To establish a healthy diet during pregnancy and early childhood, families need access to nutritious ...
It's National Nutrition Month: Time to Spring Clean Your Diet  ForbesMarch is National Nutrition Month, which will mean something different for everyone. Whether it's low carb, vegetarian or paleo, people are nourishing their ...
Canadian food and beverage companies get mixed grades on nutrition goals: U of T report  EurekAlertCanada's largest food and beverage manufacturers could aim higher to improve nutrition, reduce obesity and prevent chronic disease, according to a new report ...
UNICEF platform to promote nutrition  The HinduUNICEF on Wednesday launched 'IMPact4Nutrition', a platform to engage businesses and build a social movement around the benefits of good nutrition.
New PRO 2GO protein snack range from SCI-MX Nutrition  Retail TimesSCI-MX Nutrition, one of the leading manufacturers of High Protein within the UK and with historical credentials in sports nutrition, has launched new PRO 2GO, ...
BRG hosting free kids’ nutrition class  WAFBInformation provided by the Baton Rouge General. BATON ROUGE, LA (WAFB) - Baton Rouge General is hosting a free nutrition class geared to kids aged 6-13 ...
Only 9% Indian Kids Get Proper Nutrition: NITI Aayog  NDTV FoodNITI Aayog Adviser Alok Kumar on Wednesday said only nine per cent of children in the age group 6 to 24 months receive adequate nutrition in India."One-third ...
Hill’s Pet Nutrition Expands Dog Food Recall Over Possibly Toxic Levels Of Vitamin D  CBS PittsburghFollow KDKA-TV: Facebook | Twitter. PITTSBURGH (CBS) — Hill's Pet Nutrition is expanding on its nationwide recall of canned dog food with potentially toxic ...
'Produce Posse' shares nutrition tips with kids at Central DuPage Hospital  Chicago Daily HeraldThe Produce Posse visits sick kids at Northwestern Medicine Central DuPage Hospital in Winfield to teach them about eating healthy.
Nutrition study focuses on breastfeeding mothers  WSOC CharlotteThere is a study at the University of North Carolina's Nutrition Research Institute in Kannapolis that is researching how a mother's dietary choices while ...
Cargill and Heifer launch Hatching Hope Global Initiative to improve nutrition and bolster livelihoods of 100 million people  PRNewswireWASHINGTON, March 21, 2019 /PRNewswire/ -- Cargill and Heifer International have joined forces to create The Hatching Hope Global Initiative. The bold ...
220 QB Club confirms raising over $6,000 for FAMU football nutrition station campaign  Tallahassee.comThe 220 Quarterback Club confirmed it's received over $6,000 for the nutrition station campaign for the football team Wednesday at its weekly luncheon.
What Can We Infer from Maharashtra's Nutrition Data?  Economic and Political WeeklyIs Maharashtra's malnutrition data suspect? Can the National Nutrition Mission invoke transformative change and improve India's nutrition scenario?
India's Poorest Women Benefit Less From Public Health, Nutrition Services  IndiaSpendNew Delhi: Despite a four-fold increase in the number of women and children receiving supplementary nutrition under the Integrated Child Development ...
Nutrition: If you’re going to eat fast food, here are 6 things to consider  LA Daily NewsIf you've visited a fast food restaurant recently you may have noticed that in addition to burgers and fried food there's been some nutritious items like salads, ...
Are Purple Carrots Healthier? Nutrition, Benefits, and Uses  HealthlinePurple carrots are eye-catching, and you may wonder whether they're healthier than other varieties. This article reviews the benefits of purple carrots and gives ...
Global Synthetic Sizing Agents Market 2019 – Mead Johnson Nutrition, Johnson and Johnson, Valio Ltd, Prolactal  Industry News DailyGlobal Synthetic Sizing Agents Market 2019 – Mead Johnson Nutrition, Johnson and Johnson, Valio Ltd, Prolactal. By sagar.t on March 22, 2019. The market ...
Lipid Nutrition (Nutritional Lipids) Market Growing Demand Analysis 2019 to 2025  industryreports24.comLipids are an important component of the human body.It is a compound insoluble in water and soluble in organic solvents, including fats and lipids. The research ...
Heart Foundation calls for national nutrition strategy  NEWS.com.auOur diet has become so poor that the two in three Australians who are overweight are now malnourished. A News Corp Australia investigation has found ...
81% of all infants in India are deprived of proper nutrition, says government thinktank NITI Aayog  Business Insider IndiaNITI Aayog Adviser Alok Kumar on Wednesday said only nine per cent of children in the age group 6 to 24 months receive adequate nutrition in India. "One-third.
Top Doctors To Speak At Canada's First Plant-Based Nutrition And Health Conference  Plant Based NewsThe event, which will provide evidence-based education in the field of plant-based nutrition for prevention and treatment of chronic disease, is open to health ...
Resources to Help Celebrate National Nutrition Month  USDA.govEvery March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share ...
No, going on a diet does not mean better nutrition, and other eating myths — busted  Seattle TimesJust in time for National Nutrition Month, nutrition columnist Carrie Dennett breaks down some common, all-too-persistent misunderstandings about food and ...
Techna splits business into five brands  FeedNavigator.comFrench animal nutrition firm, Techna, has reorganized its five business units into standalone brands. The company is keen to show off the other business areas ...
Rollback Of Nutrition Standards Not Supported By Evidence  Health AffairsOne of the latest moves of the Trump Administration to dismantle Obama-Era policies has targeted school cafeterias. On February 11, a new rule that rolls back ...
NUTRITION: Take on a new health challenge  Duluth News TribuneNational Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The academy is the ...
Two Reasons Why Three Billion People Aren’t Getting Adequate Nutrition  Food TankFood loss and waste are pervasive problems in global food systems, with huge consequences for human health and the environment.
Kale Is On This Year's "Dirty Dozen" List — But Don't Freak  Refinery29Each year around this time, when March Madness beings and spring finally shows its face, a list called "The Dirty Dozen" is published by a consumer watchdog ...
Proper Nutrition May Prevent More Severe Motor Problems in Parkinson’s, Study Suggests  Parkinson's News TodayRead about a study reporting a link between a good nutritional status, and the severity of motor impairment and abdominal fat in people with Parkinson's.
8 Best Complete Protein Foods for Vegans and Vegetarians  Prevention.comUnlike some protein-rich foods, complete protein foods have all nine essential amino acids. Check out our list of the best plant-based complete protein foods.
These 4 eating tips can help you live a healthier life  Courier JournalMarch is National Nutrition Month, a time to focus attention on eating healthy foods and exercising.
6 Nutrition Trends You Will See in 2019  Club Industry(Editors' Note: This article is part of Club Industry's report, "Trends That Will Affect the Fitness Industry in 2019." You can download this report for free by going ...
Food = Nutrition, nature and livelihoods  Business StandardRead more about Food = Nutrition, nature and livelihoods on Business Standard. We need a model of agricultural growth that will value local good food ...
Nutrition coaching for coaches  SportstarFor the last decade, I have been working with elite athletes on their nutrition plans to win medals at the international level. Nutrition is key to winning as well as ...
March is Nutrition Month and the EMSB plans to Unlock the Potential of Food  English Montreal School BoardMarch is Nutrition Month all across Canada and in celebrating this, Nutrition and Food Services at the English Montreal School Board has prepared various ...
Aeronutrix's Sports Nutrition Brand Fast&Up Announced as the Official Energy Drink Partner for Procam International Running Events in India  Business StandardRead more about Aeronutrix's Sports Nutrition Brand Fast&Up Announced as the Official Energy Drink Partner for Procam International Running Events in India ...
Global Nutrition & Dietary Supplements Market 2024 Trends Forecast Analysis by Manufacturers, Regions, Type and Application  Healthcare IndustryNutrition & Dietary Supplements Market examine and study the market position and forecast related with production, consumption, cost structure, and historical ...
Research: Gene editing quickly reveals gene's necessary influence on nutrition's effect  TdnewsThe dramatic difference in gonad size between honey bee queens and their female workers in response to their distinct diets requires the switching on of a ...
Arcadia shares rise with FDA approval of nutrition product for cats  Sacramento Business JournalShares of Davis-based Arcadia Biosciences Inc. rose 13 percent on news that its safflower nutritional supplement for cats has been granted approval from the ...
Ceylon Tea: Nutrition, Benefits, and Potential Downsides  HealthlineCeylon tea is popular among tea enthusiasts for its rich flavor and fragrant aroma. While there are some differences in terms of taste and antioxidant *content*, ...
How to balance your digital nutrition  New Zealand HeraldShould we consider the quality of our online consumption in the same way we do diet.
Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian  PhillyVoice.comA typical day for me as a registered dietitian includes meeting with patients presenting me with the latest fad diets and the accompanying dizzying claims.
Senior Life: 6 nutrition trends and fads explained | News  The Delaware County Daily Times(BPT) - The expanded variety of health and wellness options available today can be confusing for consumers who are trying to learn all they can to make the ...
New Extension agent will focus on nutrition, health, finances  Times-EnterpriseTHOMASVILLE — Extension *service* agents who focused on cooking and sewing are a thing of the past.
Food myths and what happens when the industry pays for nutrition studies  Houston ChronicleWhen you grab a bag of Barkthins, a product billed as “snacking chocolate” that is made of slivers of pretzels or nuts in a light coating of dark chocolate, you ...
Balancing Nutrition and Taste: USDA Flexibilities Improve School Meal Service  USDA.govFocusing on practical, healthful options for our schoolchildren remains a key priority at USDA. Notably, Agriculture Secretary Sonny Perdue signed a May 2017 ...
USDA simplifies MyPlate nutrition campaign  FeedstuffsNew campaign encourages consumers to take health eating one simple step at a time.
Incorporating nutrition into meals for even the pickiest eaters on Coast Live  WTKR News 3Alissa Rumsey gives some tips on preparing nutritious meals that kids will actually eat.
Dried Fruit Nutrition: How To Make Dried Fruits At Home And Use Them In Various Dishes  NDTV FoodDried fruits are prepared by drying up the water *content* in the fruits, which leads to the concentration of nutrients like fibre, vitamins and antioxidants, and ...
Nutrition plates recalled due to fire hazard  wpta21.com98000 plates distributed at WIC clinics are being recalled because they pose a fire hazard.
Letter | Nutrition needs to be taught in public schools  Santa Cruz SentinelIs your child being taught nutrition education in the classroom? Unfortunately, in most public schools the answer is no. Why is nutrition education important?
Singapore’s Nutrition Innovation raises $5m to make sugar healthier  Tech in AsiaNutrition Innovation, a Singapore-based startup that produces a “healthier” version of sugar, has raised US$5 million in funding. VisVires New Protein (VVNP), ...
Education, nutrition improve language skills for children in rural China  UChicago NewsA groundbreaking study by University of Chicago scholars could have a profound impact on the lives and futures of children in poverty-stricken communities of ...
Quick Bites | Workshops on coffee and nutrition offered at New Leaf  Santa Cruz SentinelSANTA CRUZ — From 6:30-7:30 p.m. Thursday, March 7, Ecology Action program specialist Matt Miller will give a free class on how to best grocery shop on ...
Patricia Thompson | You are diluting nutrition health, Minister Tufton  Jamaica GleanerDear Mr Minister of Health Christopher Tufton: Further to your article on page A8 in The Sunday Gleaner of March 17, your points have been well taken. In fact ...
Pasteurized milk keeps its nutrition: study  Western ProducerMilk that is pasteurized retains its nutrition, according to a recent bulletin from the International Dairy Federation based in Brussels, Belgium. The.
Nutrition Needs Across Your Lifespan  UC San Diego HealthNutrition needs change over the years — what's healthy in your thirties and forties may not be in your sixties and seventies. Nutrition experts Byron Richard and ...
Tackling the Global Syndemic of obesity, under-nutrition and climate change  European Public Health Alliance"We need to stop looking at issues in silos and focus on the double and triple win actions that can bring the most gain."
Ask an Expert: March is National Nutrition Month – make healthy lifestyle goals  Cache Valley DailyThe Academy of Nutrition and Dietetics designates March as National Nutrition Month. It is a great time to focus on the basics of a healthy diet and set goals to be ...
River Valley Center, Food Bank partner to offer nutrition workshops | News, Sports, Jobs  Williamsport Sun-GazetteThe River Valley Health and Dental Center, in partnership with the Central Pennsylvania Food Bank, is celebrating National Nutrition Month with two free nutriti.
Global Oncology Nutrition Market 2018 Key Players - Danone, Abbott Laboratories, Nestlé, Fresenius Kabi, B. Braun Melsungen AG, Mead Johnson & Company  Talking Points TribuneFior Markets launched a study titled “Global Oncology Nutrition Market by Cancer Type(Head and Neck Cancer, Liver Cancer, Pancreatic Cancer, others), ...

Healthy Eating Habits

I read a lot about the topics of health and... Read More

Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Why are Free Form Essential Amino Acids Necessary and What to Look For!

1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More

Allergy Approaches through Nutrition

Spring in New York City is a really magical time.... Read More

How Does Glucosamine Chondroitin Help Your Body?

Glucosamine is readily produced in the human body and is... Read More

High Acid Levels Lead to Cardiovascular Disease

THE RISKWhen you consume food that's high in acid or... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

The Secrets of the Centenarians: How to Live to 100!

When Helen Boardman was still a girlish 99, she fell... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition

"All truth passes through three stages. First, it is ridiculed.... Read More

Our Livers Need for Water

Although many realize that the liver has its own cleansing... Read More

Nutrition - Its Whats Eating You That Counts

"It's not what you eat, it's what's eating you that... Read More

The Versatility of Actinase Protein Complex

The ingredients list found on the back or side panel... Read More

The Omega Zone Diet and Fish Oil

The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help

Arthritis - if you suffer from this illness, I don't... Read More

Lingzhi A Miracle Herb For Peak Health

The secret of success is knowing how to deal with... Read More

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts... Read More

High Blood Pressure? Natural Alternatives Can Help!

High blood pressure (hypertension) is a dangerous condition that can... Read More

Seafood - the Healthy Alternative

Most red and white meats are very fatty and are... Read More

Changing Your Eating Habits

Because all of us have been brought up eating junk... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Guidelines to a Healthy Diet

The American Heart Association recommends that you eat a variety... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation.... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More