How Good Is Your Health?

It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession. Without good health your whole life suffers.

When was the last time you really thought about your health? Last week last month or maybe never it is something we must consider. When it comes to our health we takes a lot of things for granted. We take better care of our cars than we do our own bodies. That car is replaceable your body is not.

It is not enough just to eat good foods and exercise anymore. They are important, but clearly not the whole equation. How many stories have we heard of athletes dying suddenly? Athletes are supposed to be the epitome of good health!

Our bodies are bombarded daily with innumerable microbes and toxins that continually try to destroy our health. We continue to hear news reports of some virus that cannot be killed with antibiotics. Question: what are we to do? Answer: boost our immune systems.

Our day-to-day survival depends on the state of our immune systems. Poor nutrition, stress, exposure to toxins etc., all hurt immune function. New research strongly suggests that undetected microbes can live in the body for years causing everything from heart disease to obesity.

In 1949, while conducting research on tuberculosis, Dr. H. Sherwood Lawrence discovered a means of “transferring” an immune system response from a healthy person to a person who is weak or infected. These “transfer factors” (the term coined by Dr. Sherwood) use white blood cell extracts as transporters for positive immune responses.

Dr. Lawrence’s discovery of transfer factor science has been hailed as “one of the most important medical breakthroughs of the past half century.” So, why have few people heard about it? In 1950, antibiotics were introduced and pharmacology gained new prominence in battling disease, triumphing in both the popular media and the scientific communities.

Researchers have continued to test and explore Lawrence’s discovery. 4Life Research participates in this ongoing scientific research, the result of which is the 4Life Research patent of its Transfer Factor product and process.

In conclusion, it is very evident that good eating habits and exercise is not enough if we plan to maintain a healthy lifestyle. We must continually boost our immune systems to enjoy a long and healthy life.

Eric L. Huntley has 23 years of experience in supplementation and exercise. To learn more about Transfer Factors call toll-free 24 hour message 888-402-6432 to recieve FREE booklet.

In The News:

There's No Federal Cure-All on Nutrition  InsideSourcesFormer U.S. Food and Drug Administration Commissioner David Kessler and others recently suggested that the time has come for a new federal department.
Is Chickpea Pasta Healthy? - Best Chickpea Pasta Brands, Recipe, Nutrition  GoodHousekeeping.comChickpea pasta is legitimately a healthy choice for people to trying to lose weight, diabetics, or anyone who loves pasta. Popular brands like Banza and Barilla ...
Nutrition Index, Partnership for a Healthier America shine light on industry efforts to improve health  FoodNavigator-USA.comDespite efforts by the largest food and beverage manufacturers in the United States to tackle obesity and diet-related disease in the market, nearly 40% of adults ...
Detrimental effect of overlooking female athletes' nutritional needs  Science DailyAs poor nutrition can negatively affect everything from bone to reproductive health, more attention needs to be paid to the specific nutritional needs of female ...
Sports nutrition is expanding across consumers, categories, and positionings  Nutritional OutlookThe sports nutrition industry is amidst a long-term growth trend unparalleled in recent consumer health history, writes Euromonitor International. 1.
Jackfruit health benefits, nutrition, and how to eat it  Medical News TodayJackfruit is a healthful source of essential nutrients, including vitamin C, potassium, and dietary fiber. Research suggests that substances in the fruit and plant ...
Study highlights detrimental effect of overlooking female athletes' nutritional needs  EurekAlertAs poor nutrition can negatively affect everything from bone to reproductive health, more attention needs to be paid to the specific nutritional needs of female ...
US, Canadian nutritional guides see changes  AG WeekThe U.S. Department of Agriculture's MyPlate and the Canadian Food Guide are prominent and influential nutritional guides in their respective countries. Now ...
Hass board touts avocados' nutrition benefits | Packer  The PackerThe Irvine, Calif.-based Hass Avocado Board has been spreading the word about the nutrition benefits of hass avocados.
Is popcorn healthy? Nutrition, types, and weight loss  Medical News TodayPopcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of ...
Timac Agro USA: Learning Plant Nutrition the European Way  Agribusiness GlobalAgriBusiness Global caught up with Alexander Duffy, National Product Manager with Timac Agro USA in Orlando, Florida at Commodity Classic in early March.
Nutrition: the other side of TB care  Deccan HeraldThe treatment of an active TB patient involves long term dependence on drugs and daily doses of antibiotics, but with the aid of right diet and nutrition, he or she ...
Nutrition Facts: Pre- and post-workout fuel  Greeley TribuneHaley Hughes recommends smoothies for post-workout snacks. I frequently get asked by clients how to fuel for exercise. It's an extremely important question ...
Senior Nutrition menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
Nutrition Facts: How to build a post-workout shake  Greeley TribuneHaley Hughes recommends creating your own healthy smoothie with five key types of ingredients: liquid, vegetable, fruit, protein, fat. Smoothies are a great way ...
Brenntag Food & Nutrition Announces New Collaboration with BI Nutraceuticals in the Canadian Market  BenzingaThe Brenntag Food & Nutrition business unit of Brenntag Canada Inc., part of the Brenntag Group, the global market leader in chemical distribution, announces a ...
9 Health and Nutrition Benefits of Oat Bran  EcoWatchOats are widely regarded as one of the healthiest grains you can eat, as they're packed with many important vitamins, minerals, and fiber. The oat grain (Avena ...
Study reveals how motivation affects nutrition and diet  Medical XpressNew research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely to eat healthily.
20 Nutrition Facts That Should Be Common Sense (But Aren't)  EcoWatchCommon sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called ...
We Need Better Answers on Nutrition  The New York TimesThe U.S. is overdue to establish an institute devoted to research on the top cause of poor health.
Nutrition Fortnight in Mokokchung  Nagaland PostAs part of the district level celebration of “Poshan Pakhwada” (or “Nutrition Fortnight”) in Mokokchung district, the Social Welfare department organized a Folk ...
Contest proceeds to benefit Senior Nutrition Center  Muskogee Daily PhoenixA golf ball can go a long way to boosting the Fort Gibson Senior Nutrition Center.
Renowned nutritionist T. Colin Campbell to speak at UMass on Wednesday  GazetteNETAMHERST — The public will have the opportunity to grow their knowledge of plant-based diets during a lecture by the plant-based research pioneer Dr. T. Colin ...
Think smarter not harder — 5 tips to boost your nutrition  Loma Linda University HealthSociety overall is becoming increasingly health conscious, thanks in part to years of research and awareness campaigns such as National Nutrition Month in ...
Spring into nutrition during March | Person County Life  The Courier=TimesSince March is National Nutrition Month and today is the first official day of spring, we want to encourage everyone to spring into nutrition. That simply means ...
The 8 Metabolism-Boosting Foods That Nutrition Experts Rely On  mindbodygreen.comThese are the 8 foods that functional doctors and registered dietitians rely on in their own lives, including kimchi, seaweed, salsa, and more.
February 2019: Nutrition research highlights  Medical News TodayIn this Spotlight feature, we give you an overview of some of the most remarkable nutrition-related research published in February 2019.
Animal Nutrition Market Size Archives  NewsTenderAnimal feeds play a primary role in the global food industry, since feed is the most important component to ensure abundant, safe, and affordable animal ...
Preemies given extra nutrition grew faster but got more infections  ScienceNordicPremature, very low birth weight babies often have lower IQs and more learning disabilities than their normal-weight peers. But more nutrition early on may help, ...
Man with Down's died days after family raised concerns over nutrition - inquest  Manchester Evening NewsGiuseppe Ulleri, known as Joe, was being treated for a fall when he died in March 2016 at Manchester Royal Infirmary of aspiration pneumonia, which happens ...
The Importance of Nutrition Literacy For You and Your Children. 3.22.19  WGN Radio - ChicagoOn this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy ...
Resources to Help Celebrate National Nutrition Month  USDA.govEvery March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share ...
It's National Nutrition Month: Time to Spring Clean Your Diet  ForbesMarch is National Nutrition Month, which will mean something different for everyone. Whether it's low carb, vegetarian or paleo, people are nourishing their ...
Shelby County Schools look to hire truck drivers, substitute nutrition support  WREG NewsChannel 3A hiring event will take place this week which seeks to fill positions within the Shelby County School system.
Nutrition boost for adolescent girls  The HinduICRISAT, NIN launch project to supply millet bar in government hostels.
GAA Preseason Nutrition: What To Eat Before The Season Starts  Balls.ieSome say that All-Ireland Champions are made on the cold, wet, dark nights of the preseason training sessions. It's considered that the work put in during this ...
BRG hosting free kids’ nutrition class  WAFBInformation provided by the Baton Rouge General. BATON ROUGE, LA (WAFB) - Baton Rouge General is hosting a free nutrition class geared to kids aged 6-13 ...
Call for nutrition council, job opportunities for nutritionists and dietitians  The News InternationalDeploring that nutrition is not being recognised as a health and well-being-related speciality in the country, the Pakistan Nutrition and Dietetic Society has called ...
Dark chocolate: Health benefits, nutrition, and how much to eat  Medical News TodayDark chocolate generally contains less sugar and more cacao solids than milk chocolate. It is also rich in antioxidants and some minerals. Research suggests ...
Nutritional Psychology and Its Impact on Emergency Responders  JEMS.comRecognizing the ongoing stress and mental health crisis in our field, this article focuses on the consequences of poor nutrition and its biological impact through ...
Aitkin Health Services dining and nutrition services improvement  Aitkin Independent AgeAitkin Health Services, an affiliate of St. Francis Health Services of Morris (SFHS), announced the beginning of its Nutrition and Optimal Weight (NOW) Project.
Mueller Austria's juicer is on sale for over $50 off at Amazon  MashableSometimes that pulp-free, store-bought orange juice just doesn't cut it on those rough mornings. In dire times like these, *fresh*-squeezed juice can be the key to ...
WIC: A Pathway to Long-Term Success  USDA.govThe value of a healthy start in life cannot be overstated. It's what everyone deserves and is a critical foundation for a successful and self-sufficient future.
Sinclair Cares: Kid's Nutrition  ktvo.comWe all know getting our kids to eat healthy can be challenging. For National Nutrition Month, Allyson Courtney takes a trip to the grocery store with her own ...
Lonza launches phytoplankton ingredient Oceanix for sports nutrition  NutraIngredients-usa.comSwiss biotechnology giant Lonza launched an antioxidant-rich ingredient called Oceanix at the Natural Products Expo West show earlier this month.
Nutrition: Getting back to the basics  KSL.comThere's no doubt we live in a world full of conflicting nutrition information. Celebrities and influencers on social media claim they have all the answers to lasting ...
Canadian food and beverage companies get mixed grades on nutrition goals: U of T report  EurekAlertCanada's largest food and beverage manufacturers could aim higher to improve nutrition, reduce obesity and prevent chronic disease, according to a new report ...
Quinn on Nutrition | Caring for our kidneys  Monterey County HeraldCall them the great filters. Every day, 120 to 150 quarts of blood are strained through our two fist-sized kidneys. During this process, these little organs produce 1 ...
Health benefits of guava: How to use it, nutrition, and risks  Medical News TodayGuava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava leaf extract could help treat a number of conditions, ...
India's Poorest Women Benefit Less From Public Health, Nutrition Services  IndiaSpendNew Delhi: Despite a four-fold increase in the number of women and children receiving supplementary nutrition under the Integrated Child Development ...
6 Nutrition Trends You Will See in 2019  Club Industry(Editors' Note: This article is part of Club Industry's report, "Trends That Will Affect the Fitness Industry in 2019." You can download this report for free by going ...
Cargill, Heiferaim to better nutritional security of 100 million via backyard poultry  BusinessLineUS food major Cargill on Monday teamed up with global charity Heifer International to launch an initiative aimed at improving livelihood and nutritional security ...
NUTRITION: Take on a new health challenge  Duluth News TribuneNational Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The academy is the ...
Two Reasons Why Three Billion People Aren’t Getting Adequate Nutrition  Food TankFood loss and waste are pervasive problems in global food systems, with huge consequences for human health and the environment.
Get Healthy CT offers advice on nutrition  CTPostThe regional health coalition Get Healthy Connecticut is offering advice on making healthier food choices For National Nutrition Month in March, Get Healthy ...
Diet  The Brain Tumour CharityIf you are living with a brain tumour, a balanced diet can help keep your strength and energy up. Find more information here.
Four nutrition organisations explore best ways to provide data on food security  The StandardThey are expected to explore more on Global Nutrition Report profiles at the country, Regional and Global levels and also focus on the best practices.
Nutritional psychiatry: can you eat yourself happier? | Food  The Guardian'What we stick in our mouths matters to our mental health,' says a leading light in this new field. So what should we be eating?
Only 9% Indian kids get proper nutrition: NITI Aayog  Odisha Television Ltd.NITI Aayog Adviser Alok Kumar on Wednesday said only nine per cent of children in the age group 6 to 24 months receive adequate nutrition in India.
March is Nutrition Month and the EMSB plans to Unlock the Potential of Food  English Montreal School BoardMarch is Nutrition Month all across Canada and in celebrating this, Nutrition and Food Services at the English Montreal School Board has prepared various ...
Marathon training nutrition: 5 meals for pre-race prep  Red BullFind out what food professional cooks use for pre-race prep and post-training recovery. Hint: porridge, homemade snacks and steak are on the menu. Running a ...
Snacking on free office food? If you care about nutrition, think twice  Seattle TimesEating at work can seem like a no-brainer, whether your food comes from an office vending machine, a corporate cafeteria, or the latest cookie tin brought in by a ...
NUTRITION: Mind the portion sizes when eating nuts  Duluth News TribuneEating nuts has been shown to have many health benefits, especially when it comes to our heart health. However, nuts are very high in calories, and excess ...
Heart Foundation calls for national nutrition strategy  NEWS.com.auOur diet has become so poor that the two in three Australians who are overweight are now malnourished. A News Corp Australia investigation has found ...
Mayor Barlow proclaims March as nutrition month in the Port City  oswegocountynewsnow.comOSWEGO – City of Oswego Mayor Billy Barlow proclaimed March as National Nutrition Month in the Port City.
Rollback Of Nutrition Standards Not Supported By Evidence  Health AffairsOne of the latest moves of the Trump Administration to dismantle Obama-Era policies has targeted school cafeterias. On February 11, a new rule that rolls back ...
Food myths and what happens when the industry pays for nutrition studies  Houston ChronicleWhen you grab a bag of Barkthins, a product billed as “snacking chocolate” that is made of slivers of pretzels or nuts in a light coating of dark chocolate, you ...
No, going on a diet does not mean better nutrition, and other eating myths — busted  Seattle TimesJust in time for National Nutrition Month, nutrition columnist Carrie Dennett breaks down some common, all-too-persistent misunderstandings about food and ...
Nutrition Needs Across Your Lifespan  UC San Diego HealthNutrition needs change over the years — what's healthy in your thirties and forties may not be in your sixties and seventies. Nutrition experts Byron Richard and ...
Slap Dee announced as one of the 8 national Nutrition Champions  Lusaka TimesLusaka - Zambia: The award-winning hiphop artiste – Slap Dee was selected to be part of the 'National Nutrition Champions' by CSOSun. He will be working on ...
Why do alcoholic beverages not have nutritional labels?  The Globe and MailYou're not alone in wondering about that puzzling omission, but it comes down to this: The government would prefer that we not see wine, beer or spirits in the ...
Odyssey Nutrition moves to West Union Street  The PostOdyssey Nutrition has a new look in a new building. Terri McDeane, one of the three owners of Odyssey Nutrition, and her business partners held the grand ...
When is the best time to have protein?  Medical News TodayConsuming protein is necessary for muscle growth and repair. There is no single best time for this, but rather it depends on individual goals. Learn more about ...
Only 9% Indian kids get proper nutrition, 1/3rd grow up stunted: NITI Aayog  Business StandardRead more about Only 9% Indian kids get proper nutrition, 1/3rd grow up stunted: NITI Aayog on Business Standard. The main reason is lack of awareness ...
Friday's the deadline to sign up for the Senior Nutrition Fair  CNYcentral.comFood is for more than filling you up, it can also affect your moods. This is an especial concern for seniors, who often become isolated. Studies indicate that ...
Education, nutrition improve language skills for children in rural China  UChicago NewsA groundbreaking study by University of Chicago scholars could have a profound impact on the lives and futures of children in poverty-stricken communities of ...
Nutrition study focuses on breastfeeding mothers  WSOC CharlotteThere is a study at the University of North Carolina's Nutrition Research Institute in Kannapolis that is researching how a mother's dietary choices while ...
Northwest Colorado Health: WIC provides nutrition step stone  Steamboat Pilot & TodayGood nutrition, a stepping stone to a healthy life, starts early. To establish a healthy diet during pregnancy and early childhood, families need access to nutritious ...
Tackling the Global Syndemic of obesity, under-nutrition and climate change  European Public Health Alliance"We need to stop looking at issues in silos and focus on the double and triple win actions that can bring the most gain."
Quick Bites | Workshops on coffee and nutrition offered at New Leaf  Santa Cruz SentinelSANTA CRUZ — From 6:30-7:30 p.m. Thursday, March 7, Ecology Action program specialist Matt Miller will give a free class on how to best grocery shop on ...
How this sports nutrition startup is helping athletes and the fitness-conscious stay at the top of their game  YourStory.comFounded by Samit Mehta, Pune-based UTH Beverage offers sports nutrition products 'of international quality at Indian prices' under its Six Pack Nutrition brand.
Quinn on Nutrition | Vitamins: What men and women need  Monterey County HeraldWhat's the difference between men's and women's multivitamins? If a woman takes a formulation designated for men, will her voice lower an octave?
What is Hypokalemia? | Low Potassium Symptoms and Causes  Runner's WorldA dietitian and medical doctor weigh in on the signs and symptoms of a potassium deficiency, and how to get more of the electrolyte in your diet.
Vitamins for Animal Nutrition | Global Market 2019 detailed insight study | (DS,Lonz,BASF) and more…  PopyourFeedThe Vitamins for Animal Nutrition market research report we have published is good for any business to kickstart industry Vitamins for Animal Nutrition business.
Parsley: Nutrition, Benefits, and Uses  HealthlineParsley is a popular herb often used in American, European, and Middle Eastern cooking. This article reviews parsley and how this impressive herb may benefit ...
The best nutrition bars you can buy  Business InsiderThese are the best nutrition bars for working out that you can find online to stay energized during your fitness routine.
Holi Special: Gujiya or Indian sweet dumpling - Calories and nutrition facts: Effect on weight loss and health  Times NowNew Delhi: Holi is here and has got everyone excited – and there is definitely a reason for it. A festival of colours celebrated with a lot of fun, colours, pranks, ...
NEW CRP: Applying Nuclear Nutrition Techniques to Improve Outcomes for Childhood Cancer in Low-and Middle-Income Countries (E43033)  International Atomic Energy AgencyWhile survival rates for some childhood cancers have reached a 5-year net survival of around 90% in many high-income countries, 80% of young people with ...
Nutrition coaching for coaches  SportstarFor the last decade, I have been working with elite athletes on their nutrition plans to win medals at the international level. Nutrition is key to winning as well as ...
Commentary: National Nutrition Month pointers for healthy eating  Delaware State NewsIncorporating healthy eating into your daily life is important, but it isn't always easy. In recognition of National Nutrition Month, here are some tips for healthy ...
Ask the Expert: What are some nutrition myths that continue to circulate?  New Jersey HeraldJamie Rinaldi, M.S., R.D. is a registered dietitian with 18 years of clinical and community experience. She presently is the dietitian for Homestead Rehabilitation ...
New Extension agent will focus on nutrition, health, finances  Times-EnterpriseTHOMASVILLE — Extension *service* agents who focused on cooking and sewing are a thing of the past.
220 QB Club confirms raising over $6,000 for FAMU football nutrition station campaign  Tallahassee.comThe 220 Quarterback Club confirmed it's received over $6,000 for the nutrition station campaign for the football team Wednesday at its weekly luncheon.
Startup launches 'first food-based brain nutrition brand' for kids  Food DiveBrainiac Kids, said to be the first line of kids' yogurt designed to support developing brains, is now at H-E-B locations in Texas and is launching online this month ...
Proper Nutrition May Prevent More Severe Motor Problems in Parkinson's  Parkinson's News TodayRead about a study reporting a link between a good nutritional status, and the severity of motor impairment and abdominal fat in people with Parkinson's.
Madigan Works! for nutrition care  United States ArmyEditor's note: Madigan Works! is a video series created especially for social media platforms to inform patients and the general public alike what goes on ...
Bodybuilders brace for Iron Lion Nutrition Novice tourney  NewsDayZimbabwe's top bodybuilders will be looking to outdo each other when they take part at this year's edition of Iron Lion Nutrition Novice Zimbabwe to be held at ...
Nutrition: Reading labels helps find hidden sugar  Duluth News TribuneMost Americans consume 20 teaspoons of sugar every day. In comparison, our Paleolithic ancestors consumed an estimated 20 teaspoons in a year. But we're ...
Senior Life: 6 nutrition trends and fads explained | News  The Delaware County Daily Times(BPT) - The expanded variety of health and wellness options available today can be confusing for consumers who are trying to learn all they can to make the ...
Mosaic Company Foundation Award Honors Outstanding Research in Plant Nutrition  Krishi JagranMosaic India and the S M Sehgal Foundation celebrated The Mosaic Company Foundation annual awards ceremony that honors outstanding research in plant ...

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