Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to know the secrets for health, peace and happiness. In this short, but informative article, I will briefly describe 3 of these secrets with you.

Let's get started:

Secret#1: You are not your physical body.

The Yogis believe, you know, that the real Man is not his body. They know that the immortal "I" of which each human being is conscious to a greater or lesser degree, is not the body which it merely occupies and uses. They know that the body is but as a suit of clothes which the Spirit puts on and off from time to time. They know the body for what it is, and are not deceived into the belief that it is the real Man. But while knowing these things, they also know that the body is the instrument in which, and by which the Spirit manifests and works. They know that the fleshly covering is necessary for Man's manifestation and growth in this particular stage of his development. They know that the body is the Temple of the Spirit. And they, consequently, believe that the care and development of the body is as worthy a task as is the development of some of the higher parts of Man, for with an unhealthy and imperfectly developed physical body, the mind cannot function properly, nor can the instrument be used to the best advantage by its master, the Spirit.

Secret#2: You are not your mind.

You need to realize the superiority of the "I" or "real self" over the mind, as well as over the body; the fact that the mind is not the "I" or "real self", but is merely an instrument for the expression of the "I"; the fact that the "I" is master of the mind, as well as of the body; that the "I" is behind all thought; that the "I" can set aside for consideration the sensations, emotions, passions, desires, and the rest of the mental phenomena, and still realize that it, the "I," is apart from these mental manifestations, and remains unchanged, real and fully existent; that the "I" can set aside any and all of its mental tools and instruments, as "not I" or "not real self" things, and still consciously realize that after so setting them aside there remains something--itself--the "I" which cannot be set aside or taken from; that the "I" is the master of the mind, and not its slave.

Secret#3: You are "one with everything"

To be truly happy and healthy, you need to be aware of "The Oneness of All". You need to bear in mind the Universality of Life. All of the Universe is alive, vibrating and pulsating with life and energy and motion. There is nothing dead in the Universe. Life is everywhere, and always accompanied by intelligence. There is no such thing as a dead, unintelligent Universe. Instead of being atoms of Life floating in a sea of death, we are atoms of Life surrounded by an ocean of Life, pulsating, moving, thinking, living. Every atom of what we call Matter is alive. It has energy or force with it, and is always accompanied by intelligence and life. Look around us as we will; at the animal world;at the plant world;yes, even at the world of minerals and we see life, life, life;all alive and having intelligence. When we are able to bring this conception into the realm of actual consciousness;when we are able not only to intellectually accept this fact, but to even go still further and _feel_ and be conscious of this Universal Life on all sides, then are we well on the road to attaining the Cosmic Consciousness.

There you have it, 3 Yogi's secrets for health and happiness! Start meditating on these 3 universal truth and will begin to see some positive change in life.

**Attn Ezine Editors / Site Owners** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place.

Carl Cholette is a young entrepreneur who specialized in finding, creating and publishing old but very informative books, courses and programs on various subjects like yoga, health and motivation. He believes that these old manuscripts are pure gold and filled with very useful informations which most people would benefit if they knew about it. You can visit his website at http://www.yoga.myinfobiz.net

In The News:


Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the... Read More

Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand.... Read More

How Many Bowel Movements Should You Have Each Day?

Most doctors don't ask you about your regularity. They may... Read More

Cold Laser Therapy: Hope for Arthritis

Having had the rare, first-hand opportunity to observe cold laser... Read More

Natural Poison Oak-Sumac-Ivy Remedy

Have you ever casually strolled into a patch of poison... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation.... Read More

The Whys and Habits of Anxiety & Panic Disorder

Just about everyone asks themselves why? Why did I get... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief... Read More

Hypnosis: Benefits You Can?t Live Without

Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More

How to Use a Footbath with Herbs

Recently I read a book by William L. Fischer called... Read More

Focus Your Light: Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia

Chronic Fatigue Syndrome /Fibromyalgia makes you extremely tired, exhausted and... Read More

Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil

The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

Medical Massage

What is MEDICAL MASSAGE? Medical Massage is sometimes defined as... Read More

Health & Longevity With BelAir Aromatherapy

1. Clean and Fresh AirBacterial allergens and other pollutants constantly... Read More

What are the Best Roles for Western and Alternative Medicine?

I think it's very confusing for patients to decide what... Read More

Magnets: How Do They Really Work?

Can magnets actually help us feel better? When I first... Read More

The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained

Aromatherapy Goes 'High Tech'New methods of essential oil extraction are... Read More

How I Overcame Anxiety/Panic Attacks

Has this ever happened to you, out of the blue,... Read More

Junk Food Is Not Easier To Eat

There is something to be said about fast food being... Read More

Discover The Missing Key to Improving Your Health

Do you know the top ten causes for death? You... Read More

Lemon and Parsley Home Remedies

You might think of lemon and parsley as great garnishes... Read More

You Can Stop Biting Your Nails, Heres How!

Are you tired of being self-conscious about your hands and... Read More

Visualization For Self Healing

Visualization and guided imagery are two of the most powerful... Read More

ADD May Carry the Gifts of Intuition

ADD/ADHD is a neurological disorder. According to the National Institute... Read More