|
|
|
|
|
|
|
|
What are Some Benefits For Quitting Smoking?
There are immediate benefits for quitting smoking. Within eight hours after you quit, the level of dangerous carbon monoxide gas in the blood returns to normal. Also, within the next 24 hours, your chances of having a heart attack begin to decrease dramatically. And just think of the money you'll be saving with the cost of cigarettes going up all the time, this to me is one of the biggest benefits for quitting smoking.
Within the next two to three weeks you can expect to experience even more health benefits for quitting smoking. Your lung function will increase by 30 percent, and within one year your risk of coronary heart disease will have dropped in half. And after 10 years, your chances of dying from lung cancer will have dropped by about one half.
These are just a very few of the benefits, there are alot more than this, believe me. There are just too many to list them all here.
But one thing you can be sure of, that if you decide to quit today, you will definitely be healthier tomorrow. You can say good-bye to yellow fingernails and a wrinkled face, as well as dramatically decreasing your chances of getting cancer and heart disease. The choice is yours. The power and ability to quit is in your hands.
For more tips on Quitting Smoking, visit, http://stop-smoking-cigarettes.blogspot.com Tips to Stop Smoking
Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain... Read More
Stuttering Self Help
I am Stephen Hill from Birmingham in England. I started... Read More
The Many Advantages of Herbal Medicine
Nowadays is the era of everything that is herbal and... Read More
How Dirty Dishes And Stale Bread Saved The World
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions
Welcome to another exciting issue of "The Home Made Medicine... Read More
Detoxification and Your Health: The Bodies 7 Channels of Elimination!
If you want to be healthy you need to understand... Read More
The Sense of Smell and Emotional Response
Smell is a specialised chemical sense. It is interesting to... Read More
Ethical Guidelines For Hypnotherapy
The study of ethics concerns moral choices, generally in the... Read More
Going Beyond Diffusion
Beyond DiffusionThis advanced diffusion system is designed for continuous operation... Read More
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits
These are practices that I do whenever I am trying... Read More
Is Alternative Medicine Proven to Work?
The most common objection to alternative medicine from conventional physicians... Read More
Relieve Constipation with Aloe Vera
Menstruating or pregnant women should not use Aloe Vera, in... Read More
A Constipation Home Remedy - Cayenne
Cayenne is a constipation home remedy that is effective in... Read More
Getting Rid Of Gallstones Naturally
The gallbladder is a small pear-shaped organ that sits on... Read More
My All Natural Oasis
About 7 years ago, I decided that my budget could... Read More
Treat Osteoporosis Naturally
Osteoporosis is a condition that faces every baby boomer; man... Read More
Aloe Vera - The Medicine And Beauty Treatment Of Choice For Millenniums
I can remember as a young boy that my grandmother... Read More
Alternative Approaches to Pain Relief
Pain. The great leveler. The rich feel it. So do... Read More
Herbal Medicine
Herbal Medicine is the oldest form of health care known... Read More
Homeopathy: A Natural Health 101 Article
What It IsIn Homeopathy, extremely dilute preparations are given to... Read More
Natural Medicine--Finding a Qualified Naturopath
Naturopathic medicine is currently the fastest growing segment of the... Read More
Anxiety Warning Signs
How do you know when you are suffering from background... Read More
Understanding Aromatherapy
In the 1920's, a French cosmetic chemist named Rene-Maurice Gattefosse,... Read More
How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori
One of the bacteria that live in your mouth and... Read More
Holistic Methods: Hemp Seed Oil and Aromatherapy in Steamboat Springs, Colorado
Aromatherapy is a well known holistic method for healing, but... Read More
Heart Healthy
"Open your heart to me, my own," whispers Grandmother Growth... Read More
Plain Soap as a Natural Method of Infection Prevention
It is estimated that 80 percent of communicable illnesses are... Read More
Homeopathy
Homeopathy is a form of alternative medicine used for over... Read More
Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases
Interest in medicinal herbs is on the rise again and... Read More
Health Benefits of Hemp Oil
Hemp oil has long been recognised as one of the... Read More
Manipulate The Body And Mind With A Portable Massage Table
A portable massage table can be very essential tool. Massage... Read More
Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia
Approximately 10 million Americans suffer from a condition known as... Read More
Stuttering Self Help
I am Stephen Hill from Birmingham in England. I started... Read More
Some O. H. & S. For You To Consider
Clicking a mouse isn't exactly vigorous exercise, so I thought... Read More
Exploring the Mystery of Aromatherapy Through Biotechnology
Aromatherapy originated in Ancient Egypt. About a hundred years ago,... Read More
Drugstore Hemorrhoid Medications
There are many drugstore and alternative Internet products for treating... Read More
Using Psyllium For Relieving Constipation
If you have asthma, do not take or use psyllium.... Read More
Herbal Medicine
Herbal Medicine is the oldest form of health care known... Read More
Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil
The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More
Beating Your Neck, Back and Shoulder Pain
Suffering from neck, back and shoulder pain? If you are,... Read More
Gearing Up for Flu Season
Well, flu season is coming upon us quickly, and most... Read More
The Truth About Smokers Pleasure Paradox
Smokers love excuses. Nothing makes them happier than, 'I can't... Read More
Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips
For quite some time now home saunas have gained massive... Read More
How Can Green Tea Benefit My Family?
No doubt you've heard of Green Tea and the health... Read More
Treating Arthritis - Naturally
There are actually three common types of arthritis. These are... Read More
Myofascial Release
What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture... Read More
Kokoro no Kaze: Does Your Soul Have a Cold?
Feeling sad? Have you lost interest in things you used... Read More
With A Little Help From Our Friends
The quality of one's life to a large extent is... Read More
Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More
Control AppetiteIn studies of 105 subjects, it was found that... Read More
Aromatherapy
What is aromatherapy? Used for centuries, aromatherapy is known to... Read More
Alternative Medicine Alternative Medicine |