What about Potassium?

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.

Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.

We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.

The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.

No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.

Senate doc 264 and liquid vitamin supplements

In The News:

Three ways to spot dodgy nutrition advice  Futurity: Research NewsHere's how to recognize legitimate diet and nutrition advice among all the scams.
New USDA Nutrition Guidelines Will Cover Infants  WebMDWhen the U.S. Department of Agriculture releases new nutritional guidelines for the country in 2020, it is expected to include advice for breastfeeding and ...
Eagles’ Carson Wentz spent the offseason emphasizing diet, nutrition to ‘hopefully add years’ to career  Philly.comKale chips instead of potato chips won't keep the Eagles' QB from tearing his ACL again, but emulating Tom Brady when it comes to food and sleep isn't a bad ...
Breakfast cereals: 'Almost zero correlation' between health claims and nutritional content  Medical News TodayFour recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
Calories In Avocado: Amazing Avocado Nutrition Facts And Benefits You Must Know (With Recipes)  NDTV FoodCalories In Avocado: When it comes to dips, salads and desserts, one food that is being widely talked-about and used in various restaurants and cafes across ...
South Bend Cubs paying special attention to player nutrition  WSBT-TVWhat used to be reserved for Major League Baseball is now making its way to the minors. The South Bend Cubs are on the cutting edge when it comes to ...
Food insecurity in Nunavut rose 13.5 per cent during transition to Nutrition North, according to study  Nunavut NewsFood insecurity in Nunavut's 10 largest communities rose by 13.5 per cent during the transition to Nutrition North Canada, which offers subsidies to.
Gene discovery could boost corn's nutrition  Futurity: Research NewsThe research could benefit millions of people who rely on corn for nutrition in South America, Africa, and elsewhere. The world's corn supply depends on ...
Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.  Seattle TimesIt seems as if every time I turn around, there's a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary ...
Working on health and nutrition  The TribuneIncreasing health consciousness has seen a jump in the number of people who value fitness. This has created a strong demand for health supplements and it is ...
Joint Approach for Nutrition and Food Security Assessment (JANFSA) in Borno, Yobe and Adamawa States - Nigeria  ReliefWebEnglish Assessment on Nigeria about Food and Nutrition, Health, Children, IDPs and more; published on 23 May 2019 by Govt. Nigeria, UNICEF and 2 other ...
Precision Wellness Pioneers Integrative Approach to Precision Health and Personalized Nutrition for Managing Cardiometabolic Health  Insurance News NetPrecision Wellness, a Silicon Valley- based company at the intersection of next-generation AI, big data analytics and the latest medical science, today ...
The ‘Nativore’ Chef Working to Improve Nutrition in Indigenous Communities  Civil EatsChef Lois Ellen Frank, a member of the Kiowa Nation, presents a commanding figure in her chef whites. Standing in the middle of the sacred hogan structure, ...
Are raisins good for you? Benefits and nutrition  Medical News TodayRaisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the ...
Names Thorne Official Sports Performance Nutrition Partner | UFC  The Official Website of the Ultimate Fighting ChampionshipLas Vegas and New York – UFC®, the world's premier mixed martial arts organization, today announced a new multi-year, global marketing partnership with ...
A Separate Ministry Of Food Security And Nutrition Is Key For A Nutrition Revolution To Succeed  Outlook IndiaLike India's Green and White revolutions, which received strong patronage and the highest political will to deliver and transform, a Nutrition Revolution needs a ...
Global Vitamins for Animal Nutrition Market 2019 Size & Growth: Players DSM, Lonza, BASF, Zhejiang Medicine, NHU  Global Industry JournalFactual analysis of Global Vitamins for Animal Nutrition Market emphasizing technological advancements, development prospectus, and uncertainties.
Food insecurity in Nunavut following the introduction of Nutrition North Canada  CMAJBACKGROUND: Household food insecurity, a measure of income-related problems of food access, is a pressing public health problem in Canada's North, ...
NUTRITION: Three easy ways to start your day with vegetables  Duluth News TribuneDo you struggle to get enough vegetables each day? I encourage all my patients to shoot for four to six cups of vegetables every day. One strategy that helps ...
Why has Italy staunchly opposed WHO’s push for front-of-pack nutrition labels on food?  Scroll.inIn a May 6 press release, the Italian government openly criticised an upcoming report of the World Health Organisation intended to provide guiding principles ...
Lemon vs. lime: Differences in nutrition, benefits, and uses  Medical News TodayLemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
Digitisation, Personalisation, Sustainability, and Palatable Meat Alternatives Define Agriculture & Nutrition Industry in 2019  Yahoo FinanceLONDON , May 23, 2019 /CNW/ -- While technology offers the greatest opportunities for the agriculture and nutrition industry, enabling technology to deliver on ...
Quinn on Nutrition | Where are the nutrient-absorbing cells?  Monterey County HeraldThree letters from readers caught my eye this week: Dear Quinn on Nutrition: Could you please clarify the location of the nutrient-absorbing cells of the body?
Cargill invests in cultured meat start-up, continues animal nutrition focus  FeedNavigator.comAnimal feed, nutrition and production remain a focus for Cargill even as the company supports the development of cultured meat. The Minnesota-based ...
New study adds evidence to link between nutrition and breast cancer risk  The Globe and MailDiet may play a role in preventing breast cancer, some observational studies have found. While such studies don't prove cause and effect, eating more ...
Quinn on Nutrition: Responses from readers | Nation  Newsbug.infoThree letters from readers caught my eye this week: _Could you please clarify the location of the nutrient absorbing cells of the body? My daughter-in-law had ...
Now, app to maintain nutrition status of surgical patients at AIIMS  The New Indian ExpressIt was first introduced four years ago at the Cachar Cancer Hospital and Research Centre, Assam.
Nutrition: Substantial benefit from replacing steak with fish  Science DailyConsumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and ...
National Institute of Nutrition stands by its report on no onion, garlic in its meals  The HinduThe National Institute of Nutrition (NIN) said on Tuesday that it stands by its findings certifying mid-day meals without onion and garlic provided by the Akshaya ...
Emmessar Biotech & Nutrition Ltd. - Announcement under Regulation 30 (LODR)-Newspaper Publication  The Hindu BusinessLinePursuant to Regln 30(1) of SEBI [LODR] Regln, 2015 enclosing the newspaper advertisement copy of Audited Financial Results, March 2019. The advertisement ...
Best Nutrition Innovation 2019  Forbesa rundown of the best nutrition innovations that use technology to aid us in leading a healthier life, be it appliances, gadgets, services, or supplements.
Nutrition as your recipe for good health (1)  The Nation NewspaperHuman beings and animals derive their entire make-up (constituents of their body) from one source: all of our tissues, muscles, organs and so on, are derived.
Abs Are Made In The Kitchen: How Good Nutrition Can Lead To Getting Into Great Shape  Balls.ieThis is the second part in a 5-part series for people who are starting their journey towards getting in shape from Vickey Nolan, fitness director at West Wood Club, ...
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain - The Crux  Discover MagazineA diet of ultra-processed food causes weight gain even when it doesn't have more sugar, fat, or carbs, according to a new intensive study at the NIH.
Webinar: Nutrition at USAID  DevexThe U.S. Agency for International Development has more than 250 ongoing or recently finished nutrition-related projects across 79 countries. An increase in ...
54% of consumers want sustainable food, survey shows, but knowledge of nutrition, farming lacking  Genetic Literacy ProjectTopics like sustainability, plant-based diets and clean eating seem to permeate news about food, but it turns out they're not just buzzwords or “flavors of the week ...
Africa: How Combining and Fermenting Grains Can Help Nutrition in Africa  AllAfrica - Top Africa NewsAnalysis - With the emergence of climate change, alternative solutions are needed to improve the availability of food. This is particularly true in Africa where most ...
Nutritional Yeast Benefits and Nutrition - Where to Buy Nutritional Yeast  GoodHousekeeping.comNutritional yeast or "nooch" tastes cheesy, nutty, and almost salty, but it's vegan. It's an inactive, dry form of yeast that contains a lot of B vitamins and folic acid, ...
4 Nutrition Questions Registered Dietitians Hear All the Time—Answered  SelfFrom gluten to dairy, I've got you covered. Here are the common nutrition questions I receive as a registered dietitian.
BARMM, WFP ink agreement on food, nutrition, DRRM projects - Philippines  ReliefWebEnglish News and Press Release on Philippines about Disaster Management and Food and Nutrition; published on 24 May 2019 by Govt. Philippines.
Nutrition International launches bold plan to drive SDGs progress - World  ReliefWebNutrition International released its plan to mobilize USD 700 million through 2024 in the global fight against malnutrition. The investment case, the first of its kind ...
Nutrition Brand Dymatize Launches 'Women Strong' Effort 05/22/2019  MediaPost CommunicationsSports nutrition brand Dymatize, a group of products used by bodybuilders and athletes, is focusing its latest efforts on women. Themed “Women Strong,” the ...
Scott Wolfe and Katie Hope sentenced over nutrition course scam | Crime  Eastern Daily PressThe sentencing of two fraudsters who ripped off almost a thousand students by selling fake nutrition courses has been postponed until July because of court ...
Gloucester firm Nutrition X makes leap into the Asian market  Punchline GloucesterA Gloucester-based company is celebrating after agreeing a distribution deal in Asia. Hardwicke-based sports nutrition and supplement specialist Nutrition X ...
I'm In Nutrition School But I Don't Want to Hear About Your Diet.  Bon AppetitI'm in nutrition school but I'm not going to tell you what to eat. I will tell you to stop stressing about it.
Is Your Spiked Seltzer Really "Healthy"?  Refinery29Those refreshing cans of seltzer might seem like a healthier option than wine or beer. But here's why you might want to rethink your drink choice.
Schools offering summer nutrition program | Local News  Tahlequah Daily PressSome families rely on their children's eating meals at school to make it through the day, or to have their budgets make it through the month. But with many ...
Nutrition, Not Pharmaceuticals, Is Key to Good Health, Professor Says  Cornell University The Cornell Daily SunNutrition is about whole foods, not pills and procedures,” Campbell said. “If we can adopt this wholist nutrition lifestyle, which promotes preventative health, ...
The best Google Home commands for health, nutrition and fitness  CNETThe complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also ...
Pure Nutrition draws up plan to expand offline stores  The HinduPure Nutrition, an online nutraceutical company, has announced offline store expansion plans to augment its retail presence in the country, a top executive said.
Fossil-dirt nutrition claims under doubt  NewsroomAnimal nutrition specialists are questioning the claim Foulden Maar's fossil-rich diatomite, planned to be used as an additive in pig, chicken and turkey food, will ...
Latest Global Nutrition Chemicals Market Report 2019 to Talk about Historical Development (2014-2018) and Estimated Forecast (2019-2025)  UK BlazeGlobal Nutrition Chemicals Market offers a wide range of market dynamics like current trends (2019), estimated forecast (2025), segmentation by types, ...
Corporations are funding health and nutrition research -- here's why you should be worried  The Conversation - UKFor the health-conscious consumer, it's hard to keep up with the dizzying array of products on offer. Consumers want unbiased information to help them make ...
Global nutrition is ingredient needed to pull a generation out of poverty  AL.comFunding for global nutrition – crucial programs that save the lives of our most vulnerable brothers and sisters – makes up only one percent of the global health ...
New Nutrition Store Headed for Superior  FOX 21 OnlineSUPERIOR, Wis. – Superior Impact Nutrition in Superior is expanding its business. They're going to open up a second location where subway used to be on ...
Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood  NDTV FoodKhichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, ...
Emmessar Biotech & Nutrition Ltd. - Revised Audited Financial Results For Year Ended 31/03/2019  The Hindu BusinessLineWe are attaching the REVISED Audited Financial Results for the year ended March 31, 2019. There was a typing error in Segment Wise Revenue Results.
Nutrition for Today: The connection between food and mood  Florida TodayThe nutrients in the food we eat determine the composition of chemicals in our brain.
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
Why it's time for a total ban on trans fat – the 'tobacco of nutrition'  The TelegraphEvery day billions of people around the world unknowingly eat food that contains a toxic chemical additive. And more than half a million die each year because ...
Does fruit have too much sugar? Registered dietitian is separating nutrition facts from fiction  WITI FOX 6 MilwaukeeMILWAUKEE -- There are certain nutrition myths that just persist -- and it's time to set the record straight. Registered dietitian Lisa Grudzielanek with Metcalfe's ...
Wentz focused on nutrition to improve durability, longevity  NBCSports.comCarson Wentz spoke to the media following the first day of Eagles OTAs and discussed his increased focus on nutrition and the benefits he hopes to gain from it.
Ketogenic Diet: Good Nutrition Or Just Good Marketing?  ForbesModern consumers have access to more health and nutrition education than ever before. However, there are also more certifications, nutrition information and ...
This champion Aussie cyclist shares his race-winning nutrition weapon  9CoachCaleb Ewan, Australian cyclist competing in Giro d'Italia and Tour de France, explains how eating carbohydr...
Advocates Said School Nutrition Rollbacks Were Unnecessary. A New USDA Study Backs Them Up.  Civil EatsThe single most important finding is that school meals are significantly healthier—41 percent overall, for lunches—due to Obama-era school food reform.
No onion, no garlic midday meals: Nutrition institute stands by its report  The HinduThe National Institute of Nutrition said on Tuesday that it stands by its findings certifying mid-day meals sans onion and garlic provided by Akshay Patra ...
Nutrition Know-How: Economics of a Swine Nutritional Program  Pork MagazineHow are you evaluating the economic value of your nutritional program? Here's a review of the three potential methods for determining the economics of a ...
Prescription: nutrition  UCI NewsCulinary medicine class teaches future physicians how to practice what they preach – and pass it on to patients.
Emmessar Biotech & Nutrition Ltd. - Audited Financial Results For March 31, 2019  The Hindu BusinessLineAt the meeting of the Board of Directors of the Company held today, the Audited Financial Results for the year ended March 31, 2019 have been approved.
FDA's Nutrition Innovation Strategy Makes Progress in First Year  FDA.govBy: Susan Mayne, Ph.D., Director, Center for Food Safety and Applied Nutrition. Photo of Susan T. Mayne, Ph.D. Susan Mayne, Ph.D. Unhealthy diets are at ...
Global Essential Oils in Animal Nutrition Market Report to Share Key Aspects of the Industry with the details of Influence Factors  UK BlazeGlobal Essential Oils in Animal Nutrition Market Report is the new offering at 'The Market Reports' which covers key company profile, their market share and ...
Compass Minerals, Marrone Bio Innovations Collaborate to Develop Specialty Plant Nutrition Solutions  CropLifeCompass Minerals Plant Nutrition, a division of Compass Minerals, a leading developer and manufacturer of specialty plant nutrition solutions, and Marrone Bio ...
Prominent Nutrition Expert Informs Alltech Attendees: "True Fountain of Youth" is in Nutrient Dense Foods  PRNewswireLEXINGTON, Ky., May 23, 2019 /PRNewswire/ -- Registered dietitian nutritionist Dr. Stacey Bell shared her nutrient dense answer to the "true fountain of youth" ...
World Nutrition Day: Hollandia to Feed Children at IDPs  Business Post NigeriaCome May 27, 2019, the Hollandia No Kid Hungry Foundation would be reaching out to children in the internally displaced persons (IDP) camp located at Bogije ...
Learning to integrate nutrition science in patient care  Northwestern University NewsCenterPhysicians and nurses gathered in Chicago recently to learn about the science of nutrition and eating to live. Sponsored by Northwestern University Feinberg ...
QUINN ON NUTRITION: Understand food labels so you don't pitch food prematurely  nwitimes.comIt is time for spring cleaning, or what I call time to "clean out the junk." That goes for the food in my kitchen, too. I need to make a better effort to use the food I have ...
Delivering Nutrition to Pregnant Women : Fiscal Bottlenecks in Purnea, Bihar  Economic and Political WeeklyTo reduce the burden of maternal undernutrition in India, select nutrition interventions are delivered to pregnant women at scale through the National Health ...
The Nutrition Company On a Mission to Help Others  Good News NetworkPūratae is a socially responsible health and wellness company that was founded on the principles of helping others live a more pure, balanced life – while ...
Farris helping cultivate gardening, nutrition efforts in VB school district  Van Buren Press Argus-CourierWhen Delaney Farris first joined FoodCorps, she had no idea how deeply invested she would become in the program and its participants. Evidence of the hard ...
Newman's Own Foundation forms Native American nutrition cohort - IndianCountryToday.com  Indian Country Today Media NetworkNine Native nonprofit organizations are among those receiving $4.3 million in nutrition-focused grants as part of the Native American Nutrition Cohort.
NUTRITION: Try these healthy eating tips at summer social events...  Duluth News TribuneWith recent cold weather, it certainly doesn't feel like summer is around the corner. But as temperatures warm up, we'll begin attending more barbecues, ...
McDonald's Hits Happy Meal Nutrition Goals Ahead Of Schedule  ForbesMcDonald's latest Happy Meal iteration is complete, and well ahead of schedule. The company announced today the realization of its global commitments ...
Pregnant women and babies can be vegans but careful nutrition planning is essential  The Conversation AUUsually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
QUINN ON NUTRITION: Why avocados are so good for you  nwitimes.comI have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of.
Proteins in the body are influenced by gender and nutrition  Innovation OriginsDuring tests on animals, scientists have found that proteins in a cell are strongly influenced both by gender and diet.
The Top 10 Sports Nutrition & Protein Bars  Men's JournalFor a quick pick-me-up or just something to tide you over, protein bars provide nutrition and energy with great taste. Here are some of the best.
Healthy People, Healthy Planet: Linking Nutrition And Sustainability Through Food Choices  ForbesLinking human and planetary health: An interview with Diane Holdorf, Managing Director for Food and Nature at the World Business Council for Sustainable ...
Improving Access to Nutrition Act Supports low-wage workers facing employment challenges | TheHill  The HillFood is necessary to live, remain healthy, and work. The Improving Access to Nutrition Act, introduced in the U.S. House of Representatives by Rep. Barbara Lee ...
Making Nutrition Information Available to Your Students  Campus Rec MagazineNutrition is an aspect of student wellness that is a must. One way to meet this need of students is to make nutritional information easily available to them.
What is the Flexitarian Diet? A Plant-Based Eating Plan That Allows Meat  Men's HealthThe evidence in support of following a plant-based diet is pretty convincing. Vegetarians tend to weigh less, have lower LDL (or bad) cholesterol, and decreased ...
Ping An Good Doctor and Wyeth partner to bring one-stop nutrition and healthcare solutions  MobiHealthNewsPing An Good Doctor, China's one-stop healthcare ecosystem platform, announced that it will be forming a strategic cooperation with Wyeth Nutrition, a nutrition ...
High price of performance: Dangerous drugs disguised as nutrition supplements  KTNV Las VegasA 13 hidden camera investigation shows how dangerous drugs are disguised as nutrition supplements.
UoM to hold workshop on personalised nutrition in August  The HinduThe University of Mysore's Department of Studies in Food Science and Nutrition will hold a workshop on personalised nutrition to tackle the disease burden ...
Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels  NDTV FoodA recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation ...
Burger King Has a New Impossible Whopper—Here’s What Dietitians Think  Prevention.comBurger King plans to roll out the Impossible Whopper nationwide. Here, dietitians take a look at the ingredients, calories, and overall nutrition profile of the ...
Chippewa County animal nutrition company awarded for entrepreneurship  Chippewa HeraldA Chippewa County animal nutrition and health company was awarded for its entrepreneurship last week.
Nutrition startup Noom rakes in $58M  MobiHealthNewsThe new money will be put towards growing the team and building the company's customer *service* capabilities.
Buckwheat: Health benefits, nutrition, and side effects  Medical News TodayBuckwheat is a highly nutritious whole grain with a range of potential health benefits. In this article, we look at the benefits, nutritional value, and side effects of ...
America’s Children Deserve Healthy Food  BloombergFor seven years, the Healthy, Hunger-Free Kids Act required America's schools to serve children plenty of fruits, vegetables and whole grains, and kept tight ...
Mid-Day Meals: Activists Slam National Institute of Nutrition For 'Unscientific' Report On Akshaya Patra  NewsClickNew Delhi: Activists and civil society groups have written an open letter to the scientists at the National Institute of Nutrition (NIN) — asking the institute to ...

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news,... Read More

Getting Your Target

What is health? Everyone wants this thing called health, and... Read More

Adding to Your Level of Health is the Key

Here is a continuation of the light and darkness metaphor:... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes... Read More

What is the Cause?

The question most people think they need an answer to... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

The Great Influence Of Vitamin B to the Nervous System

In order for a person to actually have a healthy... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

Dieting -- The Basic of Meal Planning

BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More

What You Need To Know About Inflammation

Inflammation is not a disease.Inflammation is best described as a... Read More

Using Calcium and Magnesium for Constipation

Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Fat: The Good, The Bad, and The Ugly

When it comes to planning a healthy diet, fat is... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

You Can Have Healthy Skin

With new research, new products and new skin protection advice... Read More

Lesser of Two Evils: Splenda or Equal?

While packages of the artificial sweetener Splenda claim, "made from... Read More

Cholesterol Does Not Cause Heart Disease

Cholesterol is an essential building block of every cell in... Read More

Healthy Eating for Executives on the Run

For the executive, maintaining the much-needed balance between career, family,... Read More

The Many Benefits of Green Tea Extract

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More