Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.

So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention.

First you need to do something about your hemorrhoids. There are many different natural remedies for reducing, relieving, and eliminating hemorrhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone.

Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemorrhoids.

Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemorrhoids.

Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly." It's benefits come from,

* Supporting blood vessel contractions and flow

* Reducing irritation and inflammation of veins

* Providing a tonic effect on weaken veins, capillaries, and

tissue

* Improving digestion

* Helping to keep mucus membranes healthy

Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with, do these simple changes in your diet.

* Eat fruits as a snack between meals ? oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries.

* Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein.

* Eat a few serving of vegetables during the day ? green lettuce, celery, carrots, and so on

* Drink at least 2-3 glasses of water every day or drink more water than you normally do.

The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly ? walking, swimming, or rebounding. Don't over exercise; all you need is 10 ? 20 minutes per day.

There you have it, the threes step to getting rid of hemorrhoids ? a hemorrhoid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like.

Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info

In The News:

White House prepares for shutdown as both sides dig in over Trump’s wall  Washington PostThe White House and a number of federal agencies have started advanced preparations for a partial government shutdown, as President Trump and ...
Three sisters invent alternative to keep babies warm in a car seat avoiding dangers of puffy coats  The Denver ChannelMaking sure your baby is strapped into a car seat properly is paramount.
DP Ruto urge farmers to embrace alternative cash crops  Kenya Broadcasting CorporationDeputy President William Ruto has asked leaders to be sincere with the electorate on the crop diversification discourse before opposing it.
Fuming over 'smokeless' cigarette alternative  The Sun DailyPETALING JAYA: A non-governmental organisation today took to task tobacco companies for allegedly sugar-coating its “safer alternatives to cigarettes”.
300 girls graduate from alternative rite of passage class in Tharaka-Nithi  Daily NationThree hundred girls, who refused to undergo female genital mutilation in Tharaka-Nithi County, graduated from an alternative rite of passage programme after a ...
‘Alternative medicine will gain more prominence’  The New Indian ExpressHe said the mission guiding acupuncturists should be to promote peace through accessible, affordable and quality healthcare.
Anna Jones’ alternative Christmas pudding recipe  The GuardianA lighter, zesty take on the traditional dessert, plus a big plate of iced lebkuchen cookies.
Aurora police are testing the Bola Wrap, a Taser alternative that shoots rope to restrain suspects  Chicago TribuneAurora police are testing a new restraint device that can immobilze a suspect or person in distress from afar without putting the officer's safety at risk.
Further adventures in 'alternative' medicine!  Greater KashmirLast week I had mentioned in this very space that on seeing a series of tents erected in one of the public parks in Lal Chowk I thought that it was some sort of a ...
South Wiltshire stables offer an alternative advent calendar  Spire FMForget Santa, holly or a shining star - one advent calendar has got a distinctively horsey flavour to it.
Trump offers new alternative facts to explain his problems, but ...  CNNPresident Donald Trump sought the open arms of Twitter and Fox News to creatively explain away inconvenient facts about his legal peril and his promised ...
The Burke-Gilman missing link: Real vs. alternative facts  The Seattle TimesWe support a separate, protected and safe trail located outside of the roadway (on the public right of way), which would improve public safety for everyone, ...
A Bloomberg Terminal Alternative That Uses AI  NanalyzeSick and tired of Bloomberg terminals and looking for a Bloomberg terminal alternative? So are we, and we found one that uses artificial intelligence.
Review: Satechi’s Aluminum Keyboard is a great alternative to Apple’s more expensive space gray option  9to5MacApple made its Magic Keyboard available in space gray as a standalone purchase this past March after first coming exclusively with the iMac Pro. However, the ...
Local News, Regional lawmakers tout alternative water compact  Daily Inter LakeAn eight-person panel took turns Monday night blasting the existing water compact and singing the praises of an alternative proposal. Their target was the ...
Portland Diamond Project sells its plans as stable alternative to Oakland, Tampa Bay at MLB Winter Meetings  KGW.comLeaders of the Portland Diamond Project took their pitch on the road this week to the Major League Baseball Winter Meetings in Las Vegas. They touted their ...
Push for alternative to leasehold system  BBC NewsThe Law Commission wants commonhold to be used as an alternative to leasehold in England and Wales.
Urbana program offering secular alternative for addiction recovery  Champaign/Urbana News-GazetteURBANA — Alcohol and opioid drug addictions ravaged decades of Phillip Eichelberger's adult life.What helped him on the path to his longest recovery to date ...
Fellow Republicans should consider GOP alternative to Trump in 2020  Des Moines RegisterTrump is creating divisiveness that is festering in our country like a rapidly spreading and life-threatening disease.
Florida education news: Alternative education, school closures, armed teachers and more  Tampa Bay TimesALTERNATIVE EDUCATION: The Hernando County school district will take over education of boys at a residential treatment facility that had been run by Eckerd ...
If not ASUU strike, the alternative is?  TheCableBY BBZAKARI. Strike, the primary form of pressure in a collective bargaining system, has been around since the dawn of organized labour. Overtime, strikes ...
The 1975's 'Inquiry' Debuts at No. 1 on Top Rock & Alternative Albums Charts  BillboardThe 1975 scores its second No. 1 on Billboard's Top Rock Albums and Alternative Albums charts, as A Brief Inquiry Into Online Relationships opens atop both ...
Portland Mayor Ted Wheeler eyes 'jail alternative' for mentally ill, drug addicted  OregonLive.comPortland officials are in the early stages of exploring whether the city may create a “jail alternative” for people arrested for misdeeds related to mental health or ...
RBI mulls live video KYC as alternative to biometric-based customer verification  Business TodayWith the Supreme Court striking down Section 57 of the Aadhaar Act in October, thereby nullifying the biometric e-KYC model used by telecom companies and ...
A radiation alternative yields better quality of life results for patients after breast cancer surgery  Loma Linda University HealthPatients with early stages of breast cancer who undergo partial breast proton irradiation treatment after a lumpectomy have better quality of life post-treatment ...
Alternative sodas enter the mainstream  Supermarket NewsBold flavor, health benefits among new soft drink attributes.
Yotam Ottolenghi’s alternative Christmas recipes  The GuardianA non-traditional Christmas spread of spicy roast lamb, aromatic potato gratin and a tangy cucumber salad.
The Buzz's Rocky Year: Inside the Kansas City Radio Station That Helps Alternative Bands Get Big  BillboardKansas City's KRBZ 96.5 The Buzz has claimed for years that "KC breaks bands" -- like Mumford & Sons, alt-J and Glass Animals -- before they blow up ...
No takers for alternative education program at West High School  The Union LeaderMANCHESTER — School board members voted Monday to direct administrators to continue working with the city's Office of Youth Services to provide an ...
For investors, cash is now an alternative  Yahoo FinanceTINA, or There Is No Alternative, was one of the most commonly cited factors supporting the market after the crisis. But now, there is an alternative. Here's Myles ...
Download this free Microsoft Office alternative, help charity  CNETFor a limited time, SoftMaker will donate 10 cents to charity for every FreeOffice download. It's available for Windows, Linux and Mac. Plus: The last good ...
Regional parties will play key role at Centre, FF will be alternative to Congress, BJP: KTR  The Siasat DailyHyderabad: Stating that Telangana will set an example of showing a qualitative direction at national politics, TRS working president KT Rama Rao today fired a ...
Metro Detroit pharmacy creates cream as an alternative to opioid pills for chronic pain  WXYZ(WXYZ) — This week, we learned that the opioid addiction crisis has reached another catastrophic level with more deaths being linked to fentanyl than heroin, ...
Alternative turkey tips - Cheapest non-meat vegan and veggie options this Christmas  MoneySavingExpertIf, like me, you believe the joy of the holiday season should be for everyone - animals included - you might be leaving them off your plate this year. Or maybe ...
For Police, a New Alternative to Arrests or Emergency Rooms | WNYC News  WNYCPolice often interact with people who are mentally ill or in the throes of addiction. And their choices for how to respond are limited. Often-times, they make an ...
Brexiteers launch alternative vision for Withdrawal Agreement  BreakingNews.ieTory Brexiteers have launched a pamphlet setting out proposals for an alternative EU Withdrawal Agreement.
Beaufort Co. school shuts down abruptly after state designates it among worst in SC  The Island PacketIn an abrupt move, Beaufort County School District administrators have decided to close the district's alternative school at the end of the semester after it was ...
Why LA Taco May Be the Future of Alternative Journalism in LA  LA MagazineIn Los Angeles, 2017 was a grim year for journalism. The website LAist was abruptly shuttered by its new owner, and the exodus of experienced writers and ...
Hamilton intrigued by alternative to 'easy' F1 role after racing  autosport.comLewis Hamilton says he is "more intrigued to learn something new" than take the "super easy" option of continuing to work in Formula 1 once he stops racing.
Music industry heavyweights call for an alternative to Brexit  The GuardianOpen letter signed by figures including Annie Lennox and Billy Bragg says leaving EU poses 'significant threat' to UK music business.
2019: Atiku’s not alternative to Buhari’s incompetence – Junaid Mohammed  VanguardSecond Republic lawmaker, Dr. Junaid Mohammed, on Friday confirmed that Northern elders actually adopted a resolution to reject President Muhammadu ...
'It never killed anybody': Is this drink really a new 'alcohol alternative'?  CBC NewsPace is being sold to Canadians as having a buzz similar to alcohol, but without calories or a hangover. Health Canada says it's illegal. But the company ...
The alternative gadgets to dethrone Apple  Extra.ieApple may be the king of the tech world but that doesn't dispute their competition who can be on-par with, or even surpass the gadget giant.
Red Sox's Xander Bogaerts Is Superstar Shortstop Alternative to Manny Machado  Bleacher ReportThere's only one Manny Machado on the free-agent market. Beyond being the only player who goes by that name, he is also the only 26-year-old shortstop who ...
More retired Toledo teachers pick ProMedica's health plan as Aetna alternative  Toledo BladeParamount, ProMedica's health insurance subsidiary, saw an enrollment bump from retired Ohio teachers this fall as a well-publicized contract dispute ...
SPECIAL REPORT: Another referendum is 'plainly an alternative to Brexit without a deal'  Bucks Free PressBeaconsfield MP Dominic Grieve is no stranger to a good argument. A barrister by profession and appointed Attorney General in the coalition…
Generic drugmaker to sell alternative to EpiPen injectors  Fox NewsGeneric drugmaker Sandoz announced plans Thursday to start selling an alternative to the EpiPen in the U.S. early next year.
'Work with ED, there is alternative' argue Rennie - to one with atrophied brain, none!  Bulawayo24 NewsNigel Rennie wrote: "The whole thing was a circus. This was an example of children trying to mix it up with adults. What did the MDC think they could achieve?
Podcasts - A Free-Market Alternative to the AARP (Guest: Dan Weber)  The Heartland InstituteThe Heartland Institute's Health Care Research Fellow Sarah Lee talks with Dan Weber of AMAC, a group that positions itself as a free-market alternative to the ...
Wheeler eyes jail alternative for mentally ill, drug addicts  KOIN.comPublic records show Portland officials are in the early stages of exploring whether the city may create a jail alternative for people arrested for non-violent acts ...
With HIV/AIDS Research Threatened, NIH Looks For Stem-Cell Alternatives  Rolling StoneOn Monday, the National Institutes of Health announced they intend to invest up to $20 million in the next two years to fund studies to develop alternatives to ...
‘Plus Beat’ is an alternative to the notification LED designed for the OnePlus 6T  XDA-DevelopersSimilar to Pixel Pulse, "Plus Beat" makes use of Ambient Display and generates pulses after regular time intervals on the OnePlus 6T.
Guns N' Roses Reveal New Album Plans In Stunning Announcement: 'Very Soon'  Alternative NationGuns N' Roses guitarist Richard Fortus announced in a new KSHE95 interview that the band intend to make a new album, and hinted that some work has ...
'Irreverence is my f--- you to cancer. What’s the alternative?'  Telegraph.co.ukLay off the paracetamol, the GP told 44-year old corporate lawyer Adam Blain, who was seeking counsel for stress-induced headaches.
Rudd backs alternative 'Plan B' if Brexit deal rejected  RTE.ieBritish cabinet minister Amber Rudd has voiced support for a Norway-style model as an alternative to UK Prime Minister Theresa May's Brexit deal if the ...
Sturgeon wants 'workable' Brexit alternative to May's deal  BBC NewsScottish First Minister Nicola Sturgeon has called for an extension to the Article 50 process. Speaking after a meeting in London with Prime Minister Theresa May ...
Rowley Leigh’s alternative Christmas Day menu  Financial TimesBored of dry turkey and indigestible Christmas pudding? Then try something a little different this year.
AVA ready with alternative egg sources, Latest Singapore News  The New PaperSingapore News - Singapore's food watchdog has responded to warnings from Malaysia that it may stop or limit egg exports, saying the Republic has plans in ...
Pillowfort wants to be the Tumblr alternative, but it’s not ready yet  The VergeTumblr users are looking for a new home following upcoming changes to 18+ and adult *content*. Pillowfort, which is kind of like LiveJournal meets Dreamwidth, ...
Bitcoin analysis: Could THIS alternative to BTC be the safe future of cryptocurrency?  ExpressRECENT market volatility has rocked the trust that many investors held in bitcoin.
May's Brexit Plan Vs. No Deal: Is There an Alternative?  BloombergAnn Pettifor of the Progressive Economy Forum and David Riley, chief investment strategist at Bluebay Asset Management, discuss the no-confidence vote on ...
Fitbit’s Apple Watch Alternative Is Now Just $149  Tom's GuideThe Fitbit Versa is the best entry-level smartwatch you can get. Even better, the $200 Versa is currently on sale for $148.96 at Amazon. That's the best price ...
’Clarence Claus’ wrapping paper offers black alternative to Santa  KAITJackie Rogers was fed up with her unsuccessful search to find a Santa Claus with color.So she decided to take matters into her own hands, launching a line of ...
Batay-Csorba envisions Triple Duplex as alternative to traditional housing in Toronto  DezeenCanadian studio Batay-Csorba Architects has designed a low-rise apartment building that challenges Toronto's planning policies, which preference ...
BREXIT BLOW: Raab, Davis and Foster launch ALTERNATIVE PLAN without May’s ‘POISON PILLS’  Express.co.ukDOMINIC Raab and David Davis have teamed up with DUP leader Arlene Foster to launch their alternative Brexit plan, piling yet more pressure onto Theresa ...
Local pharmacist offers CBD oil as alternative for pain management  NewsChannel5.comLocal independent pharmacies are beginning to carry CBD oil. Dr. Todd Garrett, the owner of Franklin Family Pharmacy, recommends CBD oil for minor pain, ...
British Prime Minister Hangs Onto Power as Musicians Call for Alternative to Brexit  BillboardBritish Prime Minister Theresa May survived a leadership challenge Wednesday, winning a vote of confidence by 200 to 117 votes.
Revellers share their very strange alternative Christmas trees  Daily MailRevelers across the world have flocked to Twitter to share their own very quirky versions of Christmas trees, with students in Scarborough making one from ...
Better use of roads with car-pooling can be alternative to decongest Bengaluru roads: Uber executive  Economic TimesThe average speed of BMTC buses is only 8 km/hour, and hence they have not been able to earn enough revenues.
ALTERNATIVE SOUGHT FOR MALADJUSTED AUSTRALIA  Daily TelegraphIdeally, Australia's next Prime Minister will be someone who is more or less the exact opposite of Malcolm Turnbull.
Red gold: Afghanistan’s booming & blooming saffron may become alternative to opium poppy trade  RTAfghan authorities want to provide farmers with an alternative means of income, other than growing opium, by turning to the world's most expensive spice.
Big investors give in to alternatives’ alpha allure  Financial TimesMove to illiquid strategies is significant but fee levels raise questions over value.
Ohio lawmakers pass bill for alternative high school graduation requirements  The News CenterOhio lawmakers passed a bill Thursday to give high school students alternative ways to earn diplomas in 2019 and 2020.
Alternative Tube Map: Quirky Christmas Food  LondonistThe tube map has had a festive redesign, showing you where to alight to get some of the quirkiest Christmas food in London this year. The Christmas dinner ...
'GrinchCon'? Alexandria Ocasio-Cortez Suggests Hilarious Sober Alternative to SantaCon  PEOPLE.comFor those looking to an alternative to SantaCon, Alexandria Ocasio-Cortez has a perfect idea. The U.S. Representative-elect for New York's 14th congressional ...
Negotiating Street Space Differently : Muslim Youth and Alternative Learning  Economic and Political WeeklyAn ethnographic study of Muslims in Hyderabad builds on two strands of research findings: the relative backwardness of Muslims on various social indices; and ...
Everton Hand Jesus Early Christmas Presents In Alternative Classic  World Football IndexOne Brazilian took their chances, the other didn't. Gabriel Jesus was back in the goals after an 11 game absence from the score sheet, scoring twice in a 3-1 ...
The Mass of Pynarello: An alternative Christmas concert  UtrechtCentral.comDate/Time When: Wednesday 26 December 2018 3:00 pm. The Christmas party stands for solidarity, love and reflection. Universal values ​​for which the ...
Marks & Spencer has launched a delicious alternative to Christmas pudding  PrimaM&S' new chocolate Christmas pudding is the festive dessert to add to your Christmas food shopping list. Enjoy the new dessert from Marks & Spencer for £12.
Greens Thrive in Germany as the ‘Alternative’ to Far-Right Populism  The New York TimesThe former protest movement has become the second-most popular party by sticking to its principles: pro-environment, pro-Europe and pro-immigration.
Tumblr’s nudity ban removes one of the last major refuges for pornography on social media  Washington PostTumblr announced Monday that it will ban nearly all nudity from its platform, ending one of social media's last major refuges for explicit sexual images. Photos ...
There Is Nothing "Alternative" About New Model Providers--Especially the Big Four  ForbesThe Big Four and other "alternative legal *service* providers" (ALSP's) offer expertise, efficiency, and delivery capability to satisfy unmet legal buyer needs and ...
Premier League table: Alternative standings after 16 matches, based on expected goals  talkSPORTThis is how stats experts think the Premier League table SHOULD look with more than a third of the season gone.
Pharmacies urged to ban alternative medicine  The AustralianPharmacies are being urged to ban homeopathic products, and not sell complementary therapies and alternative medicines without clinical evidence.
Selangor tells Seafield temple to give back alternative site, compensation  Malay MailSHAH ALAM, Dec 15 ― The Selangor government has asked the management of the Seafield Sri Maha Mariamman Temple in USJ25 near Subang Jaya to ...
IHS Markit Expands Alternative Data Analytics by Launching Predictive Automotive Signals  Global Banking And Finance ReviewIHS Markit (Nasdaq: INFO), a world leader in critical information, analytics and solutions, expanded its alternative data offering for asset managers with.
Alternative Fact of the Week: Pentagon accounting for all  Baltimore SunThere's no disputing that President Donald Trump is the master of the alternative facts — that is, an ability not merely to get vital information dead wrong but to do ...
Tumblralt is a Tumblr alternative from engineers within Tumblr community  PiunikaWebNOTE: For all latest, breaking news related to Tumblr adult *content* ban as well as its alternatives, head here. At first it seemed like there are a very few platforms ...
Morrisons launches ‘veggies in blankets’ as a vegan alternative to pigs in blankets for Christmas  The SunThe 'Veggies in Blankets' come in a pack of 10 and cost just £2.50.
Denley: Time for a serious look at the alternative plan for LeBreton Flats  Ottawa CitizenDon't give up on redeveloping LeBreton Flats just yet.
Call in Kashmir for alternative to shutdowns  Telegraph IndiaIndustry body pledges support to azadi struggle, but asks separatists to figure out another protest route.
Abundance swap offers alternative to holiday shopping for locals  KOBI-TV NBC5 / KOTI-TV NBC2ASHLAND, Ore. — Hundreds gathered at the Historic Ashland Armory Sunday with residents looking to trade holiday gifts. Without spending a dime, participants ...
Alternative to fuel tax  INQUIRER.netThe concern of the Duterte administration regarding moves in Congress to scrap the additional tax on fuel is understandable. More so if those leading the ...
UK ends Galileo talks, says it will explore a homegrown alternative  SpaceNewsBERLIN — The United Kingdom has walked away from negotiations over its post-Brexit involvement in the European Union's Galileo global navigation satellite ...
Alexandria Ocasio-Cortez pitched the perfect alternative to SantaCon  MashableWhen someone asked Congresswoman Alexandria Ocasio-Cortez on Saturday if she would "pass a law stopping SantaCon," she hatched a brilliant idea: ...
The Spinoff Alternative Quote of the Year 2018  The SpinoffThis week Massey University released its annual 'Quote of the Year' competition, serving up a shortlist of 10 to vote to the 2018 title. And, look, some of them are ...
The 10 best Facebook alternatives for Android and iOS  CNETFacebook hasn't been very fun for the last few years. From political fighting to fake news to privacy concerns, many users are logging on less and others are ...
Boca Raton company to serve up paper straws as alternative  Sun SentinelBoca Raton-based Farfromboring Hospitality is expected to start selling paper straws to restaurants and hotels as an alternative to plastic straws that can hurt the ...
Have Yourself a Hipster Little Christmas: An Alternative Christmas Playlist  VerilyWell, ladies, now you know I really care about you. This playlist started out with more than twenty hours of alternative Christmas music—a lot of it the most.
Explore alternative dispute resolution for land conflicts  Daily NationRather dumbstruck, I sat pensively listening to narratives from Embu County bigwigs from the administration, security and national land commission.

Hemorrhoids & its Symptoms

Hemorrhoids are conditions where there is a swelling of the... Read More

Isnt It Time For WHOLISTIC Medicine?

I posted a story the other day on one of... Read More

Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using... Read More

Plantar Warts Treatment - Is There A Natural Medication Which Gets Rid Of Plantar Warts?

Plantar Warts are growths which occur on the bottom of... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry... Read More

Aura and House Clearings - Rid Your Space of Unwanted Energies

Aura and space clearing can be accomplished in a number... Read More

CPT Codes; What are you Getting Billed for?

All of us visit some sort of medical office from... Read More

Healing With Color FAQ

Can Color Therapy Be Used With Other Healing Techniques?Yes, color... Read More

Too Clean?A Critical Look At The Alleged Link Between Asthma and Cleanliness

Americans are ridiculed around the world for our attention to... Read More

Can Tea Strengthen Your Bones?

It has long been said that caffeine is not good... Read More

Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers

Indoor air pollution in the form of dander, dust and... Read More

Learn How to Do A Successful Gall Bladder Flush

To do a Gall Bladder Flush you will need the... Read More

A 100% Drug Free Hemorrhoids Solution!

Did you know every year 25 Million people in the... Read More

Home Remedies

Ever have a bee sting? Try rubbing an aspirin on... Read More

Sports Massage

What is Sports Massage? Rapidly gaining in popularity, Sports Massage... Read More

Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems

Air purifier filters are not always the answer to air... Read More

Is Alternative Medicine Proven to Work?

The most common objection to alternative medicine from conventional physicians... Read More

Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies

Given below the list of Best Home Remedies for all... Read More

That Popeye Knew a Thing or Two!

For a few weeks the lumps in my throat were... Read More

How To Have Optimal Health and Energy: Seven Key Steps

Hello!Alan Allard here?You have my respect for taking action to... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of... Read More

What are the Best Roles for Western and Alternative Medicine?

I think it's very confusing for patients to decide what... Read More

Why Most People Dont Really Want To Heal (Part 1)

I recently attended a metaphysical lecture facilitated by Guy Williams,... Read More

A Morning Smoothie to Help You Stop Constipation

Chronic constipation can be hard to stop or elimination, since... Read More