Eating Junk Food -- The Hidden Price

You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There are many other benefits that people get from not eating healthy, and many others that I probably did not list. I am not going to list them all, because you know most of them. I will list the benefits most people do not want to admit, often, even to themselves.

There are four main benefits that you probably get from not eating healthy, that you don't want to admit (along with the obvious ones):

1. Avoiding being responsible
2. Getting to be right and making others wrong
3. Dominating others and avoiding domination
4. Justifying yourself and invalidating others.

These things are the hidden benefits. I will talk about each of them in more detail, and explain what I mean. You have to dig down and be honest, though. These four things are usually true for everyone, and the point of my sharing them is to make you aware of them, and for you to be honest with yourself about them. Most people do not think of these things as benefits. But if you look at them and are really honest with yourself, you will see the benefit people get from them.

People get to avoid being responsible by putting the responsibility on the medical symptoms and disease care system. You live under the illusion that they will create a magic pill or invent some technique or system to make you thin and healthy without you having to do a thing. They are responsible for your health, not you. It is an illusion many of us believe. Because then we get to avoid being responsible for our own health and eat anything we want. We get to do what we want, and then blame all of our symptoms on someone else.

You get to be right and do exactly what you want. You don't have to listen to all those doctors, all those people, especially that annoying "health freak" in your family. Every family usually has one. You get to be right about being able to do what you want. You get to make them wrong. And don't we all enjoy making someone we don't like so very wrong? We all want to be right and I can prove it. Have you every seen someone try and prove themselves wrong? Argue that they are not right? People love to be right and that includes being right with being able to eat whatever they want for whatever reasons they want.

You get to dominate others, and avoid others' dominating you. You do not have to do what they say. You can do what you want. You can probably even control people and make them angry by doing things your way, by doing what you want.

You get to justify yourself and invalidate others. You get proof for yourself that what you are doing is right. You get evidence that the way you are doing it is right. You get to make sure that other people's way of thinking is wrong, and make sure they know you know they are wrong.

These are the hidden benefits that many people get for not eating healthy. Benefits that, if you are honest with yourself, you like getting as well.

What I am also going to point out is the not-so-obvious cost of not being healthy. There are benefits to eating junk food. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits you are getting.

There are also tons and tons of hidden costs that most people never see. I will list some of the biggest ones. This is the price you have to pay to eating junk food:

1. Vitality
2. An abundance of energy to do everything you want to do
3. Happiness
4. Love and closeness with others
5. Satisfaction and fulfillment in life
6. Healing symptoms and disease
7. Symptoms and disease going away,
8. Relief from the suffering that goes with the symptoms and disease
9. Inner peace and harmony
10. Being symptom- and disease-free
11. Mental focus, memory, and clarity (no brain fog)
12. Being awake and fully alive every day (not just dragging through stuff and surviving)
13. Being present and having the ability to be with people
14. No worry or fear
15. Being confident in yourself
16. Being complete and happy
17. The ability to deal with issues that arise simply and with ease
18. Having better health now, with security for yourself and your family later
19. More time to do what you want to do
20. Simpler choices
21. Looking great, feeling good, reducing fat, and having tons of energy
22. Being satisfied and Not being hungry all the time

The list goes on and on, but these are some of the big ones.

These are all things you do NOT get if you avoid eating healthy. It is the price you have to pay to not eat healthy.

If you are eating healthy, these same things are your rewards. These are the things you get when you are well. These things show up in your life as you are being healthy and well. So much so, that I want you to think of your own reasons why, things vital to your happiness, freedom and life that you know you would get you out of bed for in the morning wanting to eat healthy

Get really big reasons of why that will drag you out of bed in the morning eating healthy. I share this and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

In The News:

Providers of wireless internet services suggest alternative broadband plan  The Irish TimesUsing a mix of fibre and wireless services would cost 'millions instead of billions'
Top Republican Touts Blockchain Privacy as Alternative to Regulating Big Tech  CoinDeskWith regulators not “nimble” enough to adapt to the fast changing world of technology, those concerned about maintaining their online privacy should consider ...
Huawei's Alternative OS Might Be Called Harmony  PCMagHuawei has filed to trademark the name Harmony for the smartphone and PC operating system it might have to use if the company cannot hang on to Android.
Wasp spray on rise as meth alternative in West Virginia  WSB AtlantaWest Virginia State Police said residents have begun using wasp spray as an alternative form of meth, and that the new drug contributed to three recent ...
Brief is our Favorite Alternative to Slack  XDA DevelopersManaging the communication of a large team of people can sometimes be a nightmare. Teams end up using several different apps for sharing files, chatting, ...
Sachin Tendulkar Suggests Alternative Rule To Decide Winner After Super Over Tie  NDTV SportsSachin Tendulkar was not convinced with the tie-breaker rule which suggests the team with most boundary count wins the match.
Orchestra offers Mexican youth alternative to violence  CGTN AmericaIn Mexico violence and poverty are leading many of the youth to join drug cartels. And political leaders are challenged to offer alternatives to gang membership.
This Great Apple Watch Alternative Is $75 Off for Prime Day  Tom's GuideOne of the best cheap Apple Watch alternatives just got even cheaper. Prime members can get the TicWatch Pro for $174.99. That's $75 off its regular $250 retail ...
ACA alternative gets new shot with labor chief Acosta out  HealthLeaders MediaA powerful coalition of GOP state attorneys general is lobbying the Labor Department for a directive that would give them flexibility to expand cheaper ...
Sentieo Announces 60% Returns on Q1 Alternative Data Stock Picks and Reveals New Picks for 2nd Half of 2019  GlobeNewswirePerformance and new picks highlight the value of alternative data as part of a complete equity research workflow.
Act Fast: The Best Bose Speaker Alternative Is Now $29 for Prime Day  Tom's GuideThe Prime Day lightning deal on this Douni Portable Wireless Bluetooth Speaker is selling out fast. Get yours for 50% off.
Left-Wing ‘Alternative’ to Birthright Has Participants Questioning Belief in Jewish State  Washington Free BeaconA J Street-sponsored trip last week billed as an alternative to Birthright Israel had two of its participants questioning their belief in the Jewish state. The left-wing ...
The Best Cheap AirPods Alternative Just Dropped to $19.99 for Prime Day  Tom's GuideThis Prime Day lightning deal on the Altec Lansing Wireless Earbuds is sure to sell out fast. Get yours for $19.99.
Our Favorite Ziploc Alternative Is On Sale During Prime Day 2019  HuffPostIf you're trying to be more sustainable, swapping out your plastic Ziploc bags for reusable ones is an easy way to be less wasteful. Reusable silicone food ...
Columbia City Council considers offering alternative payment methods for parking tickets  WIS10Columbia City Council will be voting on an ordinance Tuesday that will allow an alternative method of payment for traffic tickets.
Sherrouse School among 10 sites to pioneer education alternatives  Monroe News StarSherrouse School, Monroe City Schools' alternative program, will be among 10 sites that pilot innovative behavior or academic programs across the state.
Solution: Alternative revenue sources could bolster city budget, lower tax rate  The CT MirrorA Bertucci's restaurant in Massachusetts, a state that allows its cities and towns to levy an 0.75 percent local meals tax. The policy is generating over $100 ...
Picton Mahoney Asset Management Launches New Income Alternative Fund & Completes Initial Public Offering of ETF Units of Fortified Alternative Funds, Providing More Choice and Access for Canadian Investors  GlobeNewswireThese new additions to the Fortified Fund family increase Canadian investors' access to sophisticated hedging techniques, improved diversification and extra ...
Alternative theory of gravity makes a nearly testable prediction  Ars TechnicaA massive simulation done with a "chameleon" theory of gravity.
San Diego ophthalmic biotech upstart raises $28M on alternative to corneal transplant  Endpoints NewsStella Robertson, who headed R&D at Novartis' eye care unit Alcon before co-founding Bios Partners, is particularly excited about this one. With a tech platform ...
Europe's GPS sat-nav alternative Galileo goes down  Fast CompanyEurope's Galileo satellite network has been almost entirely offline since Thursday, according to the European GNSS *Service* Center. The Galileo network of ...
Alternative material for superconducting radio-frequency cavity  Phys.orgIn modern synchrotron sources and free-electron lasers, superconducting radio-frequency cavity resonators are able to supply electron bunches with extremely ...
K-12 Education: Certain Groups of Students Attend Alternative Schools in Greater Proportions Than They Do Other Schools  Government Accountability OfficeStudents may attend alternative K-12 public schools due to issues like poor grades and disruptive behavior. Some students attend for a few days to a few years, ...
Farmers urged to go for alternative crops  The HinduG.S.G. Ayyangar, Special Officer from the Centre's Jal Shakti Abhiyan, has appealed to the farmers to look at alternatives to mango crop, such as guava, jamun, ...
The Best GoPro Alternatives  ForbesWant an action camera that's not a GoPro? Here are five adrenaline-ready alternatives.
Arsenal identify Wilfried Zaha alternative - and consider loan for Real Madrid star  Mirror OnlineArsenal have apparently lined up a move for another winger after being frustrated in efforts to sign Wilfried Zaha.
Alternative to Lakshman Jhula to be built soon: Trivendra Singh Rawat  Moneycontrol.comThe Uttarakhand government has decided to build a bridge across the Ganga in Rishikesh as an alternative to the iconic Lakshman Jhula which was closed due ...
Answer Man: The city is seeking an alternative snow dump site  PostBulletin.comWhy does Rochester have a snow dump that drains into Silver Lake?
Making Mars Habitable: A Localized Alternative to Terraforming  Interesting EngineeringScientists have detailed a new approach for how to make Mars habitable for future humans.
Vessti Announces Addition of Over 250 Alternative Investments to Platform  Business WireVessti, a financial technology company delivering a complete database of alternative investments has announced the addition of over 250 products to it.
FDA launches innovation challenge to boost ethylene oxide sterilization alternatives  MedTech DiveFDA Monday launched two innovation challenges to incentivize the creation of alternative medical device sterilization methods and methods to reduce ethylene ...
Cheap AirPods alternative? Save 30% on the excellent TicPods Free – today only  TrustedReviewsCurrently, Amazon is offering the Mobvoi TicPods Free wireless earbuds for just £83. That's a hefty £36 (30%) saving off the usual Amazon price of £119.
St. Marys PD shows off creative AC alternative  KSNT NewsST. MARYS, Kan. (KSNT) – With temperatures rising and anticipated to reach 100 this week, many are looking for ways to cool down. Being outside for extended ...
Alternative dosing guidelines to improve outcomes in childhood tuberculosis: a mathematical modelling study  The LancetMalnourished and young children are particularly susceptible to severe forms of tuberculosis and poor treatment response. WHO dosing guidelines for drugs for ...
Not everyone uses a toothbrush to clean their teeth -- here's what science says about the alternatives  CNNMost people use toothbrushes, toothpaste and dental floss to clean their teeth, but their use is by no means universal.
Mankato, MPCA looking to find alternative Minnesota River practices  Mankato Free PressMANKATO — Building on an agreement made this past spring, the city of Mankato and the Minnesota Pollution Control Agency are studying the Minnesota River ...
Joe Biden unveils his alternative to ‘Medicare for all’  Los Angeles TimesBiden confronts rivals' Medicare for all plans with a call to add a public option to Obamacare, reducing the number of uninsured but keeping private insurance.
Swiss Company Planted Brings Chicken to the Meat Alternatives Table  CheddarBy Rebecca Heilweil. As Beyond Meat, which saw early 2019's most successful initial public offering, and Impossible Foods, which has racked up nearly $700 ...
Just Say No to the New Nafta  BloombergTrump's proposed United States-Mexico-Canada agreement would restrict trade and investment. Democrats should demand better.
Kate Middleton Steps Out in a Comfy Alternative to the Summer Wedge  Yahoo News CanadaToday, Kate Middleton ended her Wimbledon style streak by attending the tennis tournament's closing event: the men's final, in which Novak Djokovic defeated ...
Medicare To Potentially Cover Acupuncture For Chronic-Lower Back Pain As Alternative To Opioids  Kaiser Health NewsSome medical experts see any success from the procedure as nothing more than a placebo effect. But as doctors seek different ways to address pain in the ...
What’s the Alternative?  Voice of AmericaThis week we show a number of ways to use the word “alternative.” In other words, we discuss alternatives to “alternative!”
Pia Cayetano wants bicycles recognized as alternative mode of transport nationwide  Manila BulletinReturning Senator Pia Cayetano on Tuesday said she believes it is time that the government officially recognizes bicycles as an alternative and sustainable ...
Inter consider Atalanta star as alternative to Lukaku  Calciomercato.com EnglishInter Milan's move for Romelu Lukaku looks increasingly unlikely to happen with each coming day. At the start of the summer, it looked almost certain that ...
Huawei OS Shock: 'No HongMeng Android Alternative For Smartphones'  ForbesHuawei's chairman and CEO have both now admitted there is no lightning-fast HongMeng OS for smartphones on its way. The company still needs access to ...
Inter Keep €40 Million Rated Rebic As Alternative To Lukaku & Dzeko  SempreInterInter are continuing to monitor Eintracht Frankfurt's Ante Rebic as an alternative to Romelu Lukaku and Edin Dzeko, according to Tuttosport. The.
Fox 10 News host slams those who criticize her for using alternative social platform: “F*ck them”  Reclaim The NetThe Emmy-award winning anchor for Fox 10 News, Kari Lake dropped the F-bomb in a leaked video after she was asked by her superiors to hide her account on ...
Alternative access arrangements rejected  PlanningResourceA reporter was not persuaded to delete two conditions imposed on a development of up to 140 dwellings on a site in north-west Scotland, concluding that it ...
The Audi A4 Allroad is a convincing alternative to an SUV  Aberdeen Evening ExpressThe Allroad recipe is a relatively simple one, yet it's remarkably effective for Audi. It starts with taking the standard A4 estate, jacking it up a few centimetres, ...
Paynet readmits 3 banks as alternative is tested  The HeraldBulk payments *service* provider, Paynet Zimbabwe, may have readmitted at least three banks (names withheld) to its platform, days after indicating it will initiate ...
Why do people turn to alternative therapies?  The Irish TimesAlways keep in mind that if a treatment sounds too good to be true, it probably is.
What can I use instead of clingfilm?  The GuardianWhat did we do before clingfilm? Is it time to revisit boxes with lids, greaseproof paper or just a bowl with a damp towel over it?
Fish replacement may be the next big wave in alternative protein development  TechCrunchFish make up 16% of animal protein consumed globally, and demand is set to rise. But overfishing is hugely problematic -- and it's not sustainable to continue ...
This pea-based chicken alternative was inspired by hagfish slime  EngadgetAnother company wants to get in on the animal-free meat trend. The Swiss company Planted hopes to do for chicken what Impossible Foods did for beef.
With asking prices still high, here's Yankees' alternative to trading for starting pitcher  SNY.tvAndy Martino, SNY.tv | Twitter |. The Yankees have been engaged for weeks in the starting pitching market, and would still prefer to land a Zack Wheeler, Trevor ...
AMC Promotes Two Non-Fiction and Alternative Programming Execs  VarietyAMC has promoted two key execs in its its non-fiction and alternative programming group, which develops unscripted *content* for AMC, BBC America and ...
Quip launches dental insurance alternative in NYC  TechCrunchQuip, maker of electric toothbrushes, is making use of its most recent acquisition to launch a dental insurance alternative to customers in New York City this ...
Games review: Tiny Metal: Full Metal Rumble is a great Advance Wars alternative  Metro.co.ukThe sequel to last year's promising turn-based strategy takes on WarGroove in the battle to be the ultimate Advance Wars clone.
Huawei CEO says its Android alternative is 'likely' faster but needs its own app store  CNETThe Chinese electronics giant is working on its own operating system so as to not rely on Google.
Pennsylvania regulators outline criteria for alternative rate proposals to support new tech  Utility DiveThe Pennsylvania Public Utility Commission (PUC) on Thursday took another step toward the development of innovative electricity rates and the implementation ...
Municipal Affairs dept looking into viable alternatives to curb plastic bag use  Millennium PostKolkata: The state Municipal Affairs department is experimenting with two substitutes as an alternative to plastic to curb its indiscriminate use. Plastic is one of the ...
Alternative Resource Energy Authority (AREA) hoping to add solar to wind energy  The Register/AdvertiserWith the success of the wind farm operation in Ellershouse under their belts, the municipal partnership known as AREA (Alternative Resource Energy Authority) ...
AirPods 2 vs. cheap alternatives: Are they any good?  CNETGot your heart set on a pair of Apple's AirPods 2, but can't quite stomach the price? At $159, or $199 with the wireless charging case, these Bluetooth earbuds ...
This Market-Based Health Insurance Alternative Has Increased 600 Percent Since Obamacare  The FederalistFor nine years, as Obamacare tore through American households and clinics and hospitals, health-care sharing ministries quietly grew.
Plastics alternative offered  Barbados TodayDays after a revelation that plastic replacement containers have tested positive for high levels of a potentially dangerous chemical, officials in the Ministry of ...
Advocates continue fighting for alternative solution to Oak Hill Parkway  Austin MonitorWhile the Texas Department of Transportation prepares to initiate a request for proposals for the Oak Hill Parkway project at the intersection of U.S. Highway 290 ...
Delta committee prefers alternative to rainbow crosswalks  Delta-OptimistRainbow crosswalks are not the way to go in Delta. The Community Livability Advisory Committee last Thursday agreed with a draft staff report to instead try a ...
Transfer Rumours: Man Utd Close on Maguire Alternative, Spurs Chase £30m Leeds Midfielder & More  90min​Rumours here, rumours there, rumours everywhere! After the Copa America and Women's World Cup both came to a close this month, rumours are all we have ...
Alternative Fact of the Week: Donald Trump, the best tree-hugger  Baltimore SunThere are any number of titles one could rightfully bestow on Donald Trump, but “environmentalist” isn't one that comes to mind. Ever. Indeed, one of the Trump ...
Rory Stewart outlines 'alternative parliament' to stop no-deal Brexit  The GuardianRory Stewart, the surprise star of the Tory leadership election, has said he would help organise an “alternative parliament” in order to stop a no-deal Brexit if the ...
Lignin products viable alternative to plastics, Letters in Print News & Top Stories  The Straits TimesBiodegradable lignin-based products may one day replace harmful fossil fuel-based plastic materials.. Read more at straitstimes.com.
Britain, Australia and Canada universities gain as Chinese students look for alternative destinations  LivemintBeijing: Caught in the crossfire of the US-China trade war, Chinese students are looking for alternative study destinations -- threatening to turn off an important ...
Alternative for Germany faces election 'disaster' over paperwork error  The TelegraphThe nationalist Alternative for Germany party (AfD) is facing what one of its own MPs called “disaster” in regional elections later this year — because of an error ...
Kentucky House Democrats pitch alternative pension bill that protects benefits  Courier JournalKentucky House Democrats offered an alternate approach to relieving quasi-governmental groups from soaring pension costs.
YouTube’s alternative monetization strategy is a good step, but it ignores bigger problems  The VergeYouTube's latest effort to offer more ways for creators to make money is a positive sign that the company has been listening to users' concerns, but it doesn't ...
Pro-Life Teacher? Here's an Alternative to the Pro-Abortion NEA  LifeNews.comThe National Education Association (NEA) has come out of the closet, so to speak, and made official what we've suspected all along. ADVERTISEMENT.
New study points to eco-friendly alternative for women’s sanitary products  The Globe and MailResearch shows menstrual cups are as safe and effective as other sanitary products, and significantly more environmentally friendly, but lack of familiarity ...
HongMeng OS was not meant to be an alternative to Android  SoyaCincau.com"HongMeng is not designed for phones as everyone thinks. We didn't develop the OS to replace Google," Huawei's CEO Ren Zhengfei said.
Controversial opioid alternative Kratom explained by health official, users  WAVE 3Kratom is promoted as a safe alternative to opioid painkillers. It's sold in wellness stores across Louisville and is legal in the state.
Waynesboro and Augusta County readying new alternative school for the fall  Staunton News LeaderFISHERSVILLE – A new alternative school program run by Augusta County and Waynesboro Public Schools will open for the 2019-20 school year.
Advocates Worry About A Growing Alternative To Pre-Trial Jailing  NPRIn St. Louis, people ordered into pretrial monitoring programs must pay $30 to $450 a month — if they can't make the payments, they can be sent back to jail.
Italian giants eye swoop for Man Utd ace as alternative to Liverpool star  CaughtOffsideAC Milan will reportedly consider a move for Man Utd defender Eric Bailly as an alternative to Liverpool's Dejan Lovren this summer. The Italian giants are short ...
Psoriasis patients turn to alternative medicine when traditional treatments fail  Science DailyA recent survey from the GW School of Medicine and Health Sciences found patients with psoriasis frequently use complementary or alternative therapies to ...
Warnings over liquidity of alternative mutual funds  Financial TimesWoodford crunch raises questions over suitability of hedge funds sold to retail investors.
The role of alternative data  INQUIRER.netThe Social Weather Stations' Second Quarter 2019 finding of a “Very Good” satisfaction rating on President Duterte has, of course, pleased his partisans very ...
Manchester United fans believe there is a transfer alternative to Harry Maguire  Manchester Evening NewsMan Utd are reportedly on the lookout for a new defender this summer and have already had a big money bid for Harry Maguire rejected.
SDP calls for scrapping of PSLE, nationalising pre-schools in alternative education policy  CNASINGAPORE: The Singapore Democratic Party on Saturday (Jul 13) called for smaller class sizes, the nationalisation of pre-schools and the scrapping of ...
Senate Democrats ask administration for alternative budget options to OPM-GSA merger  Federal News NetworkThis story was updated on Thursday, July 11 at 10:20 a.m. to reflect an additional statement from the Trump administration. Two more members of Congress ...
Chevrolet Silverado diesels — big and small — an intelligent alternative  Toronto StarDiesel engines provide the best long-term solution to our energy and pollution challenges.
Demand more info on plastic alternatives  Barbados TodayGovernment has been alerted that alternatives to single use plastic containers should be carefully screened before being introduced to members of the public.
I felt "alternative voice" is needed in media industry: Jacob Zuma on Gupta family corruption deals  ANI NewsJohannesburg [South Africa], July 16 (ANI): Former South Africa President Jacob Zuma has confessed that he had floated the idea that led to the establishment ...
Two Tucson schools pushed as alternative sites for migrant families  Arizona Daily StarA Pima County supervisor is pushing for two Tucson schools to be considered as alternative locations for housing migrant families, days after a tentative deal ...
Huawei trademarks 'Harmony OS', a new name for its upcoming Android alternative  gizmochinaIt has already been confirmed that the Chinese telecom giant Huawei is working on an open-source Android-based mobile operating system. The OS, which is ...
Eugene Souleiman's eerie portraits offer an alternative vision of beauty  Dazed“I wanted to create something dark, mystic and earthy and not something that felt cosmetic and traditional,” says hairstylist Eugene Souleiman of his beauty shoot ...
Luc Besson’s EuropaCorp In Takeover Talks With Vine Alternative Investments  TheWrapEuropaCorp, the European movie studio founded by Luc Besson, has resumed takeover talks with junior lender Vine Alternative Investments.
Oshkosh Chamber suggests wheel tax for homeowners, special assessments for businesses  The Oshkosh NorthwesternThe Oshkosh Chamber of Commerce suggested that the city replace residential special assessments with a wheel tax, while business properties continue to pay ...
Alternatives to detention: Trump can release migrants under supervision  Vox.comThe administration has better options to enforce immigration and asylum laws.
Samsung patent shows what could be a better alternative to foldable phones  Android AuthoritySamsung has filed a patent for a smartphone with a retractable screen, delivering a smartphone form factor and a tablet experience in one design.
Letter: Hopes for alternative baseball in Asheville  Mountain Xpress"I am also the commissioner/director of the Alternative Baseball Organization, a 501(c)(3) authentic baseball experience for teens 15-plus and adults with autism ...

Headaches/Migraine

"Oh, how densely packed your head is, my sweet," sighs... Read More

Using Asian Herbal Combinations for Treating Hemorrhoids

Asian HerbsI have found Chinese herb formulations quite effective in... Read More

Manipulate The Body And Mind With A Portable Massage Table

A portable massage table can be very essential tool. Massage... Read More

Aromatherapy Oils

Aromatherapy is a method of using the aromatic oils which... Read More

Arthritis Relief and Your Diet

Arthritis affects more than 40 million Americans and is referred... Read More

Powerful Essential Oils Kill Nail Fungus

Fungal infection of the nails is the one of the... Read More

Digestive Distress

Step 1: Collect InformationAs the mix of hormones in your... Read More

Can We Sleep For Three Hours and Still Function Normally?

Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of... Read More

How to Use a Footbath with Herbs

Recently I read a book by William L. Fischer called... Read More

Health and Anti-Aging

Some words about anti-aging and disease preventionThe aging process is... Read More

Crystal Healing ? Do Crystal and Gemstone Healing Therapies Really Work?

Crystals and gemstones have been valued for centuries for their... Read More

Aromatherapys Mind-Smell Connection

Why is smell so strongly linked to memory and emotion?It... Read More

Alzheimer?s Home Testing Manual Now Available Online

If you're concerned about the condition of an older family... Read More

4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we've all experienced the effects... Read More

Herb Remedies

Herb remedies are made of natural substances that come from... Read More

Alternative Medicine & Herbal Preparations

Alternative medicine is gaining more attention every day. The idea... Read More

What Does The Label Vegan Mean in Bedding Products?

Vegan, or vegetarian, organic fills and batting, are natural materials... Read More

Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from... Read More

Biofeedback: Applying the Mind to Health

What is biofeedback?In biofeedback you expand self-awareness and practice powerful... Read More

Paintings That Heal? & Children?s Healing Art? ? Right !

If you asked me a year ago if a Painting... Read More

Allergy Approaches through Lifestyle

What we do is just as powerful as what we... Read More

Concept of Agni in Ayurveda

Being one of the panchamahabhoota, agni (fire) has the characteristic... Read More

Hemorrhoids & its Symptoms

Hemorrhoids are conditions where there is a swelling of the... Read More