Acid Reflux and Heartburn Natural Remedies Part II

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach

Cinnamon

Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu's. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.

Here's how to use cinnamon for an acid stomach or heartburn:

* Toast raisin bread

* Butter the raisin bread

* Sprinkle cinnamon on the bread

* Sprinkle cardamon on the bread

When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.

Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.

Grapefruit Skins

Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here's what to do:

* Grate the entire outer skin of an organic grapefruit

* Spread them out on a flat dish to dry

* Allow them to get crinkly dry

* Store them in a glass jar or zip lock bag

Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need. Romaine Lettuce

Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This lettuce is high in minerals and is highly alkaline.

Here's what you need to do:

* Buy an organic romaine lettuce head

* Wash in distilled water

* Cut up the leaves and place them in a blender

* Add cold distilled water to make a slurry

* Add a slight amount of honey to give it taste

Drink a 4-8 oz to get relief from your acid reflux or acid stomach

Mace, Nutmeg, and Slippery Elm

Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.

Here's how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.

* 1 teaspoon of slippery elm bark

* a pinch of nutmeg

* a pinch of mace

* add distilled water to make a smooth slurry

* heat a pint of half and half to boil

* pull half and half from stove and add herb slurry

* stir in herb slurry

Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.

Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at: http://www.acidreflux-relief.info

In The News:

Top 8 Alternatives To MLflow  Analytics India Magazine
Sophia Mays offering alternative to Mayor Hart  Waterloo Cedar Falls Courier

Inflammatory Arthritis: Alternative Treatments

There are two main types of arthritis: inflammatory arthritis and... Read More

Sick Building Syndrome and Indoor Climate Control

The problem of high levels of CO2 in ambient air... Read More

How To Rid Your Home Of The Nations #1 Health Menace

With today's new building procedures, our homes are more dangerous... Read More

Complementary Therapy The Route To Better Back Health

Find Out How to Reduce and Eliminate Chronic Back Pain... Read More

Alternative Medicine and Therapies ? What, Why and How of it

Alternative Therapies and alternative medicine has been gaining ground along... Read More

Shingles - A Virus Which Can Be Extremely Painful, Or Cleared In No Time - The Choice Is Yours

Shingles, commonly known as the herpes zoster virus is a... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

Will This Years Flu Paralyze The US And Canada?

According to the Associated Press on August 26th, the US... Read More

Body Calling: All Natural Cures

Natural remedies can heal and have been around for centuries.... Read More

Herbs ? Natures Potent Remedies

Use of herbs for health and as a medicine has... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of... Read More

Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to... Read More

Relaxation

We talk a lot about stress in our society, but... Read More

Aloe Vera - No Wonder They Call It The Miracle Plant

Aloe Vera is a member of the Lily family. It... Read More

Herbal Medicine

Herbal Medicine, also referred to as Herbalism or Botanical Medicine,... Read More

Human Health Modification Using Sun Light and Frequency

Human behavior could be modified using light preferably real sunlight.... Read More

Dangers of Dehydration - And The Importance of Kidney Cleansing

The human body is composed of 75 percent water and... Read More

How Essential Oils Differ From Dried Herbs

Essential Oils are the heartbeat of the plant kingdom, and... Read More

5 Low Cost Ways to Soothe the Sting of Sunburn

Each of us most likely has at least one memory... Read More

Powerful Essential Oils Kill Nail Fungus

Fungal infection of the nails is the one of the... Read More

The Simplest Asthma Solution

During the Democratic convention the Reverend Al Sharpton quoted a... Read More

Mud Baths at Your Home Spa- the Pros and Cons

"If you truly love Nature, you will find beauty everywhere"... Read More

Healing Heartburn Holistically

Everyone at some point in time has experienced some form... Read More

Can Tea Strengthen Your Bones?

It has long been said that caffeine is not good... Read More

Natural Pain Management

Life in today's hectic society is going more and more... Read More