Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.

Mix equal parts of flax seeds, almonds, sunflower seeds and sesame seeds. It is o.k. to mix only three of these seeds, if that is all you have.

Grind them in a coffee grinder to a power. You can eat the power or add it to a nondairy smoothie, a juice, or morning cereal. You can also sprinkle it on your evening salad. Use up to 3 tablespoons twice a day.

This mixture will provide you with extra fiber and a batch of minerals.

Drink plenty of water when using ground up seeds.

Flax seeds are astringent and have laxative action. They are good for mild or moderate symptoms of constipation.

Using an excess of flax seed can contribute to the back up in your colon. Flax seeds also have small traces of prussic acid, which is toxic in large amounts. But it would take a lot of flax seeds to reach the toxic level.

Place between 1 teaspoon to 1 tablespoon of flax seed in 8 oz of warm water and let it sit for one hour. Then just before going to bed, drink the 8 oz. After drinking this glass of flax seed drink another 4-8oz of water.

Flax Seed and Apple Cider Vinegar

Boil 1 ½ cup of distilled water.

Add 1 tablespoon of flax seed and continue boiling the water for 10 minutes ? tea will become jelly like.

After this cools down add 1 teaspoon of apple cider vinegar.

Drink cup of this combination in the morning and until you get good daily bowel movement.

Flax seed contains the essential oil omega 3. If you lack this oil in your diet you will be prone to disease.

Apple cider vinegar (ACV) is another extremely important food you should include in your daily eating. ACV is high in various minerals and in particular potassium

Flax seeds and oat bran

To get your bowels moving again, prepare the following mixture.

Mix 1 tablespoon of flax seed and 1 tablespoon of oat bran into a glass of distilled water. Let it sit overnight. First thing in the morning, take 2 tablespoons. Wait half an hour before eating anything. Do this every morning until your bowels start moving

Flax Seed Oil

Our body does not make omega 3 oil and we need to get it in our diet.

For constipation, mix one tablespoon of flax seed oil with goat or cow yogurt. Add a little honey if you like. Take this mixture right about ½ hour before bedtime.

Do not heat flax seed oil and keep it refrigerated. Heating it may cause some cancer causing compounds.

There you have it, a variety of home remedies for constipation. Use these home remedies every day and you will see the difference in your regularity.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com

In The News:

Download this free Microsoft Office alternative, help charity  CNETFor a limited time, SoftMaker will donate 10 cents to charity for every FreeOffice download. It's available for Windows, Linux and Mac. Plus: The last good ...
More retired Toledo teachers pick ProMedica's health plan as Aetna alternative  Toledo BladeParamount, ProMedica's health insurance subsidiary, saw an enrollment bump from retired Ohio teachers this fall as a well-publicized contract dispute ...
Alternative sodas enter the mainstream  Supermarket NewsBold flavor, health benefits among new soft drink attributes.
For Police, a New Alternative to Arrests or Emergency Rooms | WNYC News  WNYCPolice often interact with people who are mentally ill or in the throes of addiction. And their choices for how to respond are limited. Often-times, they make an ...
Red Sox's Xander Bogaerts Is Superstar Shortstop Alternative to Manny Machado  Bleacher ReportThere's only one Manny Machado on the free-agent market. Beyond being the only player who goes by that name, he is also the only 26-year-old shortstop who ...
Rowley Leigh’s alternative Christmas Day menu  Financial TimesBored of dry turkey and indigestible Christmas pudding? Then try something a little different this year.
Push for alternative to leasehold system  BBC NewsThe Law Commission wants commonhold to be used as an alternative to leasehold in England and Wales.
After the Assembly Polls, Will an Alternative Politics Gain Momentum?  The WireFor quite some time, there was a sense of fatalism and pessimism. BJP's loss may put an end to that.
Red gold: Afghanistan’s booming & blooming saffron may become alternative to opium poppy trade  RTAfghan authorities want to provide farmers with an alternative means of income, other than growing opium, by turning to the world's most expensive spice.
Music industry heavyweights call for an alternative to Brexit  The GuardianOpen letter signed by figures including Annie Lennox and Billy Bragg says leaving EU poses 'significant threat' to UK music business.
Parsons to rejoin Project Alternative in McCune  Parsons SunParsons USD 503's students formerly participating in Project Alternative will be returning to the program in McCune beginning in January.
May's Brexit Plan Vs. No Deal: Is There an Alternative?  BloombergAnn Pettifor of the Progressive Economy Forum and David Riley, chief investment strategist at Bluebay Asset Management, discuss the no-confidence vote on ...
Portland Mayor Ted Wheeler eyes 'jail alternative' for mentally ill, drug addicted  OregonLive.comPortland officials are in the early stages of exploring whether the city may create a “jail alternative” for people arrested for misdeeds related to mental health or ...
Hamilton intrigued by alternative to 'easy' F1 role after racing  autosport.comLewis Hamilton says he is "more intrigued to learn something new" than take the "super easy" option of continuing to work in Formula 1 once he stops racing.
Romania’s entrepreneurs set up own business as alternative to jobs  Romania-Insider.comRomania and Cyprus have the highest shares of self-employed who declare that they started their own business because they failed to find a job, unlike those ...
Cong played important role in giving alternative to BJP: Sharad Pawar  Business StandardRead more about Cong played important role in giving alternative to BJP: Sharad Pawar on Business Standard. Hailing the Congress for its victory in Madhya ...
Wheeler eyes jail alternative for mentally ill, drug addicts  KOIN.comPublic records show Portland officials are in the early stages of exploring whether the city may create a jail alternative for people arrested for non-violent acts ...
25 Days of Flood Awareness: an alternative advent calendar - part two  Rochdale OnlineWhen many of us think of an advent calendar, we picture opening one numbered door a day, behind which is a chocolate treat. But in today's market, Christmas ...
Tumblralt is a Tumblr alternative from engineers within Tumblr community  PiunikaWebNOTE: For all latest, breaking news related to Tumblr adult *content* ban as well as its alternatives, head here. At first it seemed like there are a very few platforms ...
RBI mulls live video KYC as alternative to biometric-based customer verification  Business TodayWith the Supreme Court striking down Section 57 of the Aadhaar Act in October, thereby nullifying the biometric e-KYC model used by telecom companies and ...
Specialist SME alternative finance provider in £3.5m boost  The Business DeskCreative Capital, a Runcorn-based provider of short-term funding to SMEs, has agreed a new multimillion-pound deal with Conister Bank. The £3.5m facility will ...
Alternative turkey tips - Cheapest non-meat vegan and veggie options this Christmas  MoneySavingExpertIf, like me, you believe the joy of the holiday season should be for everyone - animals included - you might be leaving them off your plate this year. Or maybe ...
Local pharmacist offers CBD oil as alternative for pain management  NewsChannel5.comLocal independent pharmacies are beginning to carry CBD oil. Dr. Todd Garrett, the owner of Franklin Family Pharmacy, recommends CBD oil for minor pain, ...
Participatory Development: A Humanitarian Alternative to Migration  BusinessGhanaDecember 2018 is gearing up to be a pivotal month for migration on the world stage, and the epicentre is here, in...
Nasdaq Acquires Quandl to Advance the Use of Alternative Data  NasdaqNEW YORK and TORONTO, Dec. 11, 2018-- Nasdaq announced today it has acquired Quandl, Inc., a leading provider of alternative and core financial.
OPINION: Alternative Facts in an Age of Climate Change  Alternatives JournalWhen one-time Republican presidential candidate Mike Huckabee quipped in 2015 that “a beheading is a far greater threat to an American than a sunburn,” the ...
Alternative Tribal Water Compact Draws Curiosity, Condemnation  MTPRSupporters of an alternative proposal to settle water rights claims on and around the Flathead Reservation have released a framework for what they would.
Morrisons launches ‘veggies in blankets’ as a vegan alternative to pigs in blankets for Christmas  The SunThe 'Veggies in Blankets' come in a pack of 10 and cost just £2.50.
Alternative Christmas presents for the runners in your life  Fast RunningWhat do you get for the Christmas for the runner in your life? Yes they asked for new running shoes or a fancy GPS watch, but that's just boring. After recently ...
Yotam Ottolenghi’s alternative Christmas recipes  The GuardianA non-traditional Christmas spread of spicy roast lamb, aromatic potato gratin and a tangy cucumber salad.
Premier League table: Alternative standings after 16 matches, based on expected goals  talkSPORTThis is how stats experts think the Premier League table SHOULD look with more than a third of the season gone.
Pharmacies urged to ban alternative medicine  The AustralianPharmacies are being urged to ban homeopathic products, and not sell complementary therapies and alternative medicines without clinical evidence.
Batay-Csorba envisions Triple Duplex as alternative to traditional housing in Toronto  DezeenCanadian studio Batay-Csorba Architects has designed a low-rise apartment building that challenges Toronto's planning policies, which preference ...
Cost and scheduling of Australia's Future Submarine programme prompt calls for alternative  IHS Jane's 360Four retired Australian naval officers of flag rank, all with substantial submarine experience, have taken the unusual step of writing directly to Prime Minister Scott ...
With HIV/AIDS Research Threatened, NIH Looks For Stem-Cell Alternatives  Rolling StoneOn Monday, the National Institutes of Health announced they intend to invest up to $20 million in the next two years to fund studies to develop alternatives to ...
Alternative film / video festival at DKSG  Serbina Monitor in EnglishThe Alternative Film / Video Festival will be held from 12th to 16th December at DSKG (the Studentski Grad culture centre) in Belgrade.
Alternatives to 1080 explored, but poison 'remains a critical tool'  TVNZMillions of dollars have been provided to look into alternatives to 1080 being used for pest control, but the poison remains a "critical tool" in New Zealand ...
Commission changes approach to alternative medicine charities  Civil Society MediaThe Charity Commission has said it will update its approach to registering charities providing complementary or alternative medicine (CAM) therapies.
Marks & Spencer has launched a delicious alternative to Christmas pudding  PrimaM&S' new chocolate Christmas pudding is the festive dessert to add to your Christmas food shopping list. Enjoy the new dessert from Marks & Spencer for £12.
Tom Purcell: An alternative to high insurance rates (Daily Mail Opinion)  Charleston Gazette-MailConcierge doc shows way to lower health-care costs.
Big investors give in to alternatives’ alpha allure  Financial TimesMove to illiquid strategies is significant but fee levels raise questions over value.
Capello: "Inter Should Have Won, Needs An Alternative To Icardi"  SempreInterAs a guest in the studio of Sky Sports, former AC Milan coach Fabio Capello commented on the elimination of Inter from the 2018/2019 Uefa Champions.
Generic drugmaker to sell alternative to EpiPen injectors  Fox NewsGeneric drugmaker Sandoz announced plans Thursday to start selling an alternative to the EpiPen in the U.S. early next year.
ALTERNATIVE SOUGHT FOR MALADJUSTED AUSTRALIA  Daily TelegraphIdeally, Australia's next Prime Minister will be someone who is more or less the exact opposite of Malcolm Turnbull.
Rudd backs alternative 'Plan B' if Brexit deal rejected  RTE.ieBritish cabinet minister Amber Rudd has voiced support for a Norway-style model as an alternative to UK Prime Minister Theresa May's Brexit deal if the ...
Music News | Latest Music Stories & New Releases  TodayFMA brand new two-hour show featuring the best Alternative music is coming to Today XM, with Today FM's Fergal D'Arcy in the driving seat. Incorporating a ...
Pillowfort wants to be the Tumblr alternative, but it’s not ready yet  The VergeTumblr users are looking for a new home following upcoming changes to 18+ and adult *content*. Pillowfort, which is kind of like LiveJournal meets Dreamwidth, ...
'GrinchCon'? Alexandria Ocasio-Cortez Suggests Hilarious Sober Alternative to SantaCon  PEOPLE.comFor those looking to an alternative to SantaCon, Alexandria Ocasio-Cortez has a perfect idea.
Alternative Fact of the Week: Pentagon accounting for all  Baltimore SunThere's no disputing that President Donald Trump is the master of the alternative facts — that is, an ability not merely to get vital information dead wrong but to do ...
Maersk aims to cover itself with an alternative to cargo insurance  The LoadstarMaersk Line is launching what it claims is an alternative to cargo insurance in response to the rising number of shipments consigned without cover. According to ...
The Alternative to Arms  The New York TimesAs people around the world struggle for self-governance, we should remember that dialogue, not violence, put Ireland on a path to peace.
Call in Kashmir for alternative to shutdowns  Telegraph IndiaIndustry body pledges support to azadi struggle, but asks separatists to figure out another protest route.
Alternative to fuel tax  INQUIRER.netThe concern of the Duterte administration regarding moves in Congress to scrap the additional tax on fuel is understandable. More so if those leading the ...
“Alternative” should replace “opposition” term in parliamentary system: Stepan Grigoryan - aysor.am - Hot news from Armenia  AysorThe December 9 elections were more transparent as compared with the previous ones, political analyst, Sasna Tsrer list candidate Stepan Grigoryan told the ...
Better use of roads with car-pooling can be alternative to decongest Bengaluru roads: Uber executive  Economic TimesThe average speed of BMTC buses is only 8 km/hour, and hence they have not been able to earn enough revenues.
Nick Ferrari applauds caller for his ALTERNATIVE Brexit plan – 'most sense heard in WEEKS'  ExpressNICK Ferrari has complimented a caller on his viable Brexit alternative and insisted it is the most sense he has heard in weeks.
The 10 best Facebook alternatives for Android and iOS  CNETWhether you're part of the #DeleteFacebook crowd or the 'Time Well Spent' movement, these are your best alternatives to the world's largest social network.
5 Alternative iOS Camera Apps If You Are Looking For Something New  groovyPostThe camera on iOS phones and tablets has improved dramatically over the years. But here are some alternative iOS camera apps to consider using.
An alternative to the DRS  The RoarEvery cricket fan seems to have his/her own opinions on rules of the game of cricket. We've all got suggestions to modify some prevailing rulings, get rid of of ...
There Is Nothing "Alternative" About New Model Providers--Especially the Big Four  ForbesThe Big Four and other "alternative legal *service* providers" (ALSP's) offer expertise, efficiency, and delivery capability to satisfy unmet legal buyer needs and ...
Alexandria Ocasio-Cortez pitched the perfect alternative to SantaCon  MashableWhen someone asked Congresswoman Alexandria Ocasio-Cortez on Saturday if she would "pass a law stopping SantaCon," she hatched a brilliant idea: ...
'It never killed anybody': Is this drink really a new 'alcohol alternative'?  CBC NewsPace is being sold to Canadians as having a buzz similar to alcohol, but without calories or a hangover. Health Canada says it's illegal. But the company ...
Facility offers alternative to dangerous sea crossings  RTE.ieA new facility for refugees has opened in Tripoli, Libya, aiming to offer a safe alternative to detention while people await long-term solutions such as resettlement ...
Ohio lawmakers pass bill for alternative high school graduation requirements  The News CenterOhio lawmakers passed a bill Thursday to give high school students alternative ways to earn diplomas in 2019 and 2020.
Updated approach to assessing applications from organisations promoting complementary and alternative therapies  GOV.UKThe Charity Commission has concluded an in-depth review of its approach to assessing the charitable status of organisations which use or promote ...
NBC’s Alternative Directors Program Unveils Inaugural All-Female Class  DeadlineNBC announced its inaugural class for their Alternative Directors Program.
Perth Airport Is Trialling Sleep Pods As An Alternative To The Cold, Hard Ground  Pedestrian TVFrom today, Perth Airport will be trialling bookable sleep pods at Terminal 1, so that you don't have to lie on the ground like a weirdo.
Alternative Tube Map: Quirky Christmas Food  LondonistThe tube map has had a festive redesign, showing you where to alight to get some of the quirkiest Christmas food in London this year. The Christmas dinner ...
Digestate as an Alternative & Sustainable Substrate for Lettuce Farming  Krishi JagranPeople who are health conscious prefer eating salad. Salads are not only *fresh* and tasty to eat but provide many health benefits. The consumption of ...
The alternative Leeds attack Bielsa could turn to in 2019 for even more goals  Football League WorldThere's no denying that Leeds United have been entertaining to watch this season under Marcelo Bielsa, who is looking to guide the club back to the Premier ...
Local News, Opponents to CSKT water compact propose alternative  Daily Inter LakeThe Middle Fork of the Flathead River. (Brenda Ahearn/Daily Inter Lake file). In July 1855, participants in treaty negotiations included the Salish, Kootenai and ...
Germany's AfD dreams of an alternative white Christmas  The TimesWhen Bing Crosby sang that he was dreaming of a white Christmas, it is generally accepted that he had snow in mind rather than racial purity.Yet the far-right ...
Researchers seek alternatives to Mekong River hydropower dam  Cornell ChronicleResearchers worked with the Cambodian government to explore alternatives to a potentially devastating dam planned along the Mekong River.
Alexandria Ocasio-Cortez’s Genius Alternative To Santacon Could Actually Save The World.  Someecards NewsUnless you've been living under a gorgeous, peaceful and life-giving rock, it's likely you know about the scourge of Santacon is. For those who live under a ...
Asus ZenFone Max Pro M2 first impressions: Note 6 Pro alternative with a huge battery  FirstpostThe ZenFone Max Pro M2 isn't just an incremental upgrade but a phone where Asus has put in a ton of effort.
Pick Up a Pair of Apple AirPods Alternatives for Less Than $50  Digital TrendsApple AirPods are some of the most sought-after wireless earbuds on the market right now, and everyone with a newer model iPhone is looking to pick up a pair ...
The Spinoff Alternative Quote of the Year 2018  The SpinoffThis week Massey University released its annual 'Quote of the Year' competition, serving up a shortlist of 10 to vote to the 2018 title. And, look, some of them are ...
Tumblr’s nudity ban removes one of the last major refuges for pornography on social media  Washington PostTumblr announced Monday that it will ban nearly all nudity from its platform, ending one of social media's last major refuges for explicit sexual images. Photos ...
Change of course: Alternative teacher license brings real-world...  Grand Forks HeraldTyler Okerlund has taken an unconventional path to becoming a classroom teacher in Grand Forks. He doesn't hold a teaching degree or a regular license to ...
Maryland’s Hogan speaks to GOP dissenters looking for alternative to Trump  Washington PostThe Republican governor of Maryland didn't mention President Trump's name Tuesday when he opened a conference in downtown Washington focused on the ...
Latest Premier League transfer gossip  Bristol PostAC Milan are considering Marcus Rashford as an alternative to Zlatan Ibrahimovic after ruling out a move for the veteran Swede. The San Siro club want a striker ...
AFL's red card alternative revealed  News MailThe AFL Commission may have opted against the introduction of a red card system at the top level but that doesn't mean change isn't coming.
PETA suggests animal-friendly alternative to ‘bringing home the bacon’  The West AustralianAnimal rights organisation PETA has called for an end to “anti-animal language”, suggesting politically correct alternatives.
UK ends Galileo talks, says it will explore a homegrown alternative  SpaceNewsBERLIN — The United Kingdom has walked away from negotiations over its post-Brexit involvement in the European Union's Galileo global navigation satellite ...
Greens Thrive in Germany as the ‘Alternative’ to Far-Right Populism  The New York TimesThe former protest movement has become the second-most popular party by sticking to its principles: pro-environment, pro-Europe and pro-immigration.
Denley: Time for a serious look at the alternative plan for LeBreton Flats  Ottawa CitizenDon't give up on redeveloping LeBreton Flats just yet.
Chemical engineering | Lisbon | Portugal  SciTech EuropaThe Biocatalysis & Bioenergy (B&B) research group's mission is to develop new alternative processes and products in chemical engineering.
Tumblr users are leaving in droves as it bans NSFW images. Here’s where they’re going instead  Business InsiderAs Tumblr's ban on December 17 nears, here are some options for other blogging platforms that allow for adult *content*.
Reimagining India’s credit ecosystem with alternative data-based products  YourStoryWith digital footprints deepening and deep learning algorithms improving, alternative data-based lending can transform the retail credit ecosystem.
The "Cost" Of Performance: Alternative Asset Funds Under Solvency II - Finance and Banking - Luxembourg  Mondaq News AlertsThe increasing appetite for alternative investment products by institutional investors is dramatically changing the asset management industry. Luxembourg ...
NIH Seeks Alternatives To Human Fetal Tissue In Fight Against Diseases  WBURThe National Institutes of Health says it will spend up to $20 million to find alternatives to human fetal tissue in the fight against diseases like HIV. Here & Now's ...
School district's snow-day alternative draws interest  Press HeraldWith the possibility that Tuesday would be a third snow day for Lewiston and Auburn schools this month, superintendents in the two cities said Monday they are ...
10 Alternative Christmas Tree Ideas  Spin1038Not everyone has the time or money to put up a full Christmas tree.But don't worry, you can stil...
Digital weed zapper offers alternative to chemical herbicides  FarmersWeeklyA revolutionary new machine will be available in the UK from early 2019, offering an effective alternative to broad-spectrum herbicides used in tasks such.
How to stay warm and safe with alternative heating devices  Fox 2 DetroitDETROIT (FOX 2) - When times are tight and the temperatures plummet, people make some tough decisions to stay warm. But one decision led to a fire that ...
Disagree with May's Brexit deal? Fine, but be honest about the alternatives | Anand Menon  The GuardianThe prime minister's plan has myriad flaws, but many critics are arguing for the impossible, says Anand Menon, director of the UK in a Changing Europe.
Dallara evaluating F3 alternative to new FIA spec  Motorsport.com, Edition: GlobalItalian single-seater giant Dallara is set to evaluate a new single-seater racer to continue the philosophy of its outgoing FIA Formula 3 car.
Giants ready to embrace ‘opener’ strategy, other alternative pitching methods  The Mercury NewsFarhan Zaidi said the Giants would be open to embracing alternative pitching methods including the "opener" concept to navigate the rigors of a 162-game ...
Alternative Top 100 DJs 2018, powered by Beatport  DJ MagFor the past couple of years DJ Mag has used Top 100 DJs data to calculate and reflect the international popularity of DJs from the house and techno scenes.

Breathing and Mental Concentration

In spirituality, there are number of exercises available that help... Read More

Learn About Falun Dafa

I have been practicing an advanced form of qigong for... Read More

5 Low Cost Ways to Soothe the Sting of Sunburn

Each of us most likely has at least one memory... Read More

Colloidal Silver - Time For a Comeback?

I'm sure you know what it's like to be sick.... Read More

What Is A Home Remedy?

Home Remedies - Facts or Quacks?Myths and legends often have... Read More

The Honeybush Miracle

Perhaps a little eclipsed by the world-wide success of Rooibos,... Read More

10 Simple Ways to Naturally Increase Your Energy

1. Eat protein at every meal: One of the most... Read More

Olive Oil: One of the Original Seven Wonders?

Is Olive Oil one of Nature's seven original wonders?According to... Read More

Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins... Read More

The Basics of Hypnosis

You've seen the stage acts where a hypnotist selects someone... Read More

An Udderly Ricidulous Home Remedy

Home Remedies - Facts or Quacks?That's what I recently asked... Read More

Muget Des Bois: A Healing Victory

Known by its other name as Lily of the Valley... Read More

Fibromyalgia Pain: How Using Visualizations May Bring You Relief

There are many theories about what causes fibromyalgia. One is... Read More

Healing Heartburn Holistically

Everyone at some point in time has experienced some form... Read More

Allergy Approaches through Lifestyle

What we do is just as powerful as what we... Read More

Going Back to the Basics: Revival of Traditional Treatment through Herbs

Herbal medicine has its origins in ancient cultures including those... Read More

Thyroid Dysfunction, its Symtoms & Treatment

Hypothyroidism is a condition where the thyroid gland situated under... Read More

How Brewer?s Yeast and MSM Clear Constipation

Brewer's yeast can help to ease, reduce, or clear your... Read More

Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after... Read More

More Sinus Headaches Home Remedies

One of the best sinus headaches home remedies, is called... Read More

Treat Cold, Flu, and Ear Infection the Natural Way

With or without medication, the cold or the flu can... Read More

Beating Your Neck, Back and Shoulder Pain

Suffering from neck, back and shoulder pain? If you are,... Read More

Aura and House Clearings - Rid Your Space of Unwanted Energies

Aura and space clearing can be accomplished in a number... Read More

Honey! Natural Treatment for Gum Disease

There is quite a bit of talk going on about... Read More

Natural Medicine--Finding a Qualified Naturopath

Naturopathic medicine is currently the fastest growing segment of the... Read More