Focus Your Attention

Lately, there has been a collective challenge to avoid being embroiled in the media events of all that has been happening in the social, political, economic and military arenas of our great nation. Many recent events have left people with a sense of ominous foreboding, uncertainty, fear, despondency. At the very least, there is mild emotional discomfort and a sense of vague dissonance.

However, there certainly are a lot of other things that are worth focusing on and worth paying attention to. Some suggest that the negative news coverage in general is significantly disproportionate to the actual negativity that may impact one specific individual. These days, when micro events can be quantified and immediately reported to a world waiting to binge on a new serving of news every moment of the day, it's easy to see how one's focus can be disproportionately adjusted to see only the negative events that are happening. It's rather myopic and sad. While there has to be some value in keeping up with real risks that impact individuals and their families, a steady diet of too much news can be as mentally and spiritually unhealthy as a physical binge diet of sugar and cholesterol. Here are some areas that can be attended to as new focuses especially As the much longed-for Thanksgiving and holiday season approaches, let's focus on some areas that can become new sources of focus.

Family and Friends. Have we gotten so involved with life, living and the cycle of things that we are not paying as much attention to our families as we'd like? This is a great time to focus spending quality time with family and friends, perhaps planning new activities and creating new and inventive ways to spend that time.

Finance. A spate of bad news, or a slow economy, is a good time to regroup financially and determine what financial priorities. There's no need to struggle or fret. Instead, simply spend some time in assessing financial plans as they pertain to spending, investing, saving and building for the future. If there is no formal plan, this is a good time to find help creating one.

Short- and Long-Term Goals. The most successful people are the ones who look farthest into the future. Most people are focused on the here-and-now. They are bounced around by daily conditions and do not regard long term disciplines necessary to create a future. Goals involve the family, finances, vacations, work, personal development, spiritual development, education, etc.

Personal Values. Reassess priorities and look at personal values. In nature, winter is a "pulling-back" time when things slow down. It is a time for reflection and reassessment. Evaluate, and become grounded, centered and focused.

Whatever the area, pull away from, and avoid the news media binges. Try watching or listening to the news only once a week. Look for ways to maintain focus on the good things and on the things that are truly important to life, personal values, family and projects. Above all, and especially at this time, focus on being thankful.

Eric Johnson is a regular contributor to the Investor's Value View newsletter. To learn more about this newsletter or to learn how to contact Mr. Johnson, visit http://www.valueview.net

In The News:

People With Positive Attitude Are More Likely To Eat Healthy Food, Say Experts  NDTV FoodAccording to a recent study, published in the journal Appetite, motivation or positive attitude in people affects nutrition and their diet. The study examined the ...
People with positive attitude likely to eat healthily: Study  ANI NewsWashington D.C. [USA] Mar 17 (ANI): According to a new study, people with a positive attitude are more likely to eat healthily.
Study reveals positive attitude helps in eating healthy  ANI NewsWashington D.C. [USA] Mar 20 (ANI): A recent study found that motivation affects nutrition and diet. People with a positive attitude are more likely to eat healthy ...
People with positive attitude likely to eat healthy: Study  Hindustan TimesAccording to a new study, people with a positive attitude are more likely to eat healthily. The research led by the University of East Anglia (UEA) examined the ...
Have a positive attitude and eat healthy  Telangana TodayThe study published in the journal Appetite examined the motivational role of a theory called regulatory focus on consumers' involvement in nutrition and also ...
Positive attitude is the key to success, says Gaur Gopal Das  Star of MysoreMysuru: Spiritual leader, motivational Speaker and lifestyle coach Gaur Gopal Das said that positive attitude towards simple things in life can bring about ...
Study Says People With Positive Attitude Likely To Eat Healthily  The Sentinel AssamAccording to a new study, individuals with a positive attitude are additional doubtless to eat healthily. The analysis led by the University of East Anglia.
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Alabama baseball hopes history doesnt repeat facing Auburn in Montgomery  Tuscaloosa NewsMontgomery offers the Alabama baseball team no respite. Its annual midweek matchup with Auburn at Riverwalk Stadium has not been a sunny series.Alabama ...
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Collie, Lorraine Taylor  GoDanRiver.comOn Monday, March 25, 2019, Lorraine Collie, devoted wife and loving mother of two sons, passed away at 92. Lorraine was born on April 7, 1926 in Danville, Va.
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Kiwi shot twice in Kenya terror attack says Christchurch massacre 'like re-watching' past trauma  New Zealand HeraldAucklander Andrew McLaren was shot twice in the 2013 Nairobi shopping mall mass shooting.
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VP Product Development job with Altice USA | 393275  mediabistro.comVP Product Development in New York , Experienced (Non-Manager), Digital Marketing, Marketing & Communications with Altice USA. Apply Today.
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Team effort keeps Gayle Health Centre ticking | News  Jamaica GleanerGayle is a rural farming community located in the western region of the parish St Mary on Jamaica's northern coastline, with a population of just over 3300.
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Alabama-Auburn baseball game in Montgomery long gone against Tide  TideSports.comMontgomery offers the Alabama baseball team no respite. Its annual midweek matchup with Auburn at Riverwalk Stadium has not been a sunny series. Alabama ...
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Pewaukee boy remembered for his positive attitude and smiles  Milwaukee Journal SentinelThe death of a Pewaukee boy has shifted the focus of Pewaukee High School students from saving his life to raising awareness about childhood cancer.
Chapman says she was forced to resign as police chief in Portsmouth  WAVY-TVFormer Police Chief Tonya Chapman is speaking out for the first time following her resignation on March 18.
David Goffin's Quest For Confidence  ATP TourDavid Goffin struggled through 2018 due to injuries. But the Belgian is working hard to regain the form that saw him reach the championship match of the 2018 ...
Paris Jackson is 'feeling better' and planning 21st birthday bash... after alleged suicide attempt  Daily MailA week after being rushed to the hospital for allegedly slashing her wrists, the late Michael Jackson's daughter Paris 'is eating better, exercising, and working on ...
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PATRICKS PEOPLE — Cale Franklin set to go to Air Force Academy  Pittsburg Morning SunFRONTENAC — Frontenac High School Cale Franklin waited anxiously for an email to arrive which would be a deciding factor in his career. Cale knew he ...
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People with positive attitude tend to eat healthily, study reveals  DevdiscourseResearchers at the University of East Anglia have conducted a study that shows that people having positive attitude are more likely to eat healthily. The study ...
Yoan Moncada Ready To Make A Splash As A Big-League Star  ForbesYoan Moncada of White Sox continues to work on his development as a major league player that will help turn him into an all-around star and All-Star performer.
Proctor bull riding school returns April 2-3  Omak Okanogan County ChronicleNESPELEM - Shane Proctor Bull and Steer Riding School returns at 9 a.m. April 2-3 at the Nespelem Rodeo Grounds.
EQMI, Battle Creek Pride Collaborate on Grassroots for Good Fundraiser  pride source.comEquality Michigan is a statewide political advocacy organization that works to ensure LGBTQ Michiganders not only achieve equality in all aspects of life but ...
Attitude of Russian teachers towards cultural diversity studied in a cross-regional project  Phys.OrgPhys.org Science News Wire : Attitude of Russian teachers towards cultural diversity studied in a cross-regional project -- a press release is provided to you ìas ...
Campus placement: Skill gap and lack of internship major hindrances in getting jobs  Careers360Savneet Shergill, Senior Director, India Talent Acquisition, Dell Technologies shares her views with Careers360 related to the present placement scenario...
Chilean, US Special Forces Strengthen Interoperability  Dialogo AmericasHundreds of *service* members took part in combined special operations to consolidate their response to regional threats.
Global $7.95Bn Edible Insects Market by 2030: Analysis by Product Type & Application - ResearchAndMarkets.com  Associated PressThis *content* is a press release from our partner Business Wire. The AP newsroom and editorial departments were not involved in its creation.
Athlete, author, businessman: Williamson man vows to help others overcome chronic illness  The TennesseanMark Fry, a Knoxville native who now lives in Williamson County, is a self-described “glass half-full kind of guy,” and he was determined to use his illness to help ...
Chris Janson Good Vibes Video and Lyrics  Country FancastChris Janson Good Vibes was released in 2019 ...watch the music video and check out the lyrics and behind the scene footage here. . .
Man who broke neck in horror stag do accident inspires Kiltwalk team  Greenock TelegraphA TOP team are gearing up for the Glasgow Kiltwalk to raise funds for a charity close to their hearts.
"The only disability is a bad attitude" | Touching Signing Day moment at SC high school  ABC NEWS 4Simple, yet poignant. Obvious, yet introspective. Signing Day finally has a signature moment. Hanahan football player Cooper Dawson announced his college ...
Postgame Report: Magic 119, Sixers 98  OrlandoMagic.comORLANDO – For weeks, the Orlando Magic have hoped that they would get help elsewhere in their bid to make the playoffs for the first time since 2012.
Trans woman goes viral tweeting from stranded Viking Sky cruise ship  PinkNewsTransgender author Alexus Sheppard went viral over the weekend by tweeting updates and videos of the Viking Sky cruise ship after it lost power.
Man living full life 8 years with advanced pancreatic cancer  Tuscaloosa NewsDOTHAN — Eight years, 142 chemotherapy treatments to date, multiple surgeries and procedures, and an ongoing battle with Stage 4 pancreatic cancer have ...
EPO president: Good intentions yet to translate into positive results | ippromagazine.com  IPPro MagazineIPPro Magazine is the go-to industry publication for free news, views and opinion on intellectual property news. Good intentions proffered by European Patent ...

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