Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/a26f9f83/public_html/articles/includes/config.php on line 159
Balanced Living: 18 Steps > NetSparsh - Viral Content you Love & Share

Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive step to a sustainable success in all things. Anything worthwhile ? they say ? is worth waiting for. Today we cannot wait for anything ? allow your self the luxury of slowing down and discover you will actually achieve more.

1. Slow down! 2. Emotions: Keep them in check. 3. Choice is yours. 4. Do not hang onto negativity: just let go. 5. Write down your goals and plan. 6. Learn to enjoy silence. 7. Discover something beautiful each and everyday on which to meditate. 8. Simplify life; offload cumbersome baggage. 9. Develop a balanced sense of humor. 10. Develop a discerning manner. 11. Do not pretend; you only fool yourself. 12. Celebrate life; no matter what the circumstances. 13. Accept you cannot control everything. 14. Only you can make you happy; and then share this with others. 15. Selfishness is like masturbation. 16. Anger serves no master; you degrade yourself in anger. 17. Find time to be alone every day. 18. Learn the art of having a quiet sense of humor.

These are heading only. They have not been unpacked for you. It is for you to contemplate and think about each heading and apply it into you life. It is not difficult but will take commitment on your part. Without commitment, we should not expect results.

We are a non-profit making organization ? http://www.betheladventure.co.uk for any further information on this article please see our website. We are a self help group based in Northern Tanzania.

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Deccan Chronicle (satire)

Having positive attitude helps fight cancer, says study
Deccan Chronicle (satire)
Tel Aviv: While having a positive attitude in life has it's owns benefits, a latest research by Israeli scientists claimed that positive emotions can also be helpful in fighting cancer. A study titled "Modulation of anti-tumour immunity by the brain's ...
Cancer patients benefit from positive thinking, can boost survival ...Hindustan Times
Being positive helps fight cancer | Business Standard NewsBusiness Standard

all 3 news articles »

Science Daily

Science fiction enthusiasts have a positive attitude to the digitizing of the brain
Science Daily
The development of this technology, which involves scanning of the brain and detailed cell-specific emulation, is currently receiving billions in funding. Science fiction enthusiasts express a more positive attitude towards the technology compared to ...


Science fiction enthusiasts have a positive attitude brain uploading
Phys.Org
Mind uploading is a prospective method to create functional copies of the human brain on computers. The development of this technology, which involves scanning the brain and detailed cell-specific emulation, is currently receiving billions in funding ...

and more »

Teenagers can thank their parents' positive attitude for avoiding obesity
Science Daily
Using answers from more than 7000 parents who took part in the Children of the 90s longitudinal study about their personality, mood and attitude during pregnancy; similar answers from their children at age of eight and the child's fat mass measurement ...


Positive attitude boosts Texoma woman with rare diseases
KTEN
SHERMAN, Texas -- You can't tell by her smile, but Sue Kibby suffers from two very rare diseases that have no cure. "One called gastroparesis, which is a paralysis of the stomach; and the other is superior mesenteric artery syndrome," she explained.


Great Falls Tribune

Positive attitude helps Lady Griz star Sophia Stiles in her recovery from knee surgery
Great Falls Tribune
Six month ago, Sophia Stiles was playing the best basketball of her life. But 10 days later that life was turned upside down. “It was really hard,” she said. “It still is really hard.” Stiles, the former Malta High superstar athlete and University of ...


Ridiculous Upside

Positive Attitude and Patience Can't Be Overestimated In NBA Summer League
Ridiculous Upside
With NBA Summer League underway, it's easy to recognize the faces of a slew of journeymen currently in Las Vegas ready to compete. Young players are most certainly chomping at the bit for their first chance at exposure. In addition, players with G ...


Independent Online

Positive attitude during pregnancy may keep your kids in shape
Independent Online
A new study has found that teenagers are less likely to be overweight if their mother or father had a positive attitude during pregnancy. Negative attitude, or a lack of self-belief in your ability to bring in changes to your lifestyle through your ...


11Alive.com WXIA

Employee lifts spirits with positive attitude at Georgia Panera
11Alive.com WXIA
Every now and then you'll find an employee at your favorite shop or restaurant that just makes your day. Carlos Slaughter is that kind of guy. Angel Goodwin works at the Panera Bread on Tom Hill Sr. Boulevard with Slaughter and says if folks had their ...


Daily Times

'The Power of Positive Thinking' — how a positive attitude can do wonders
Daily Times
The Power of Positive Thinking is a self-help book by Norman Vincent Peale. In this book, the author makes use of positive case histories and practical instructions to propose the method of positive thinking. He talks about the supreme tendency of ...

Google News

How to Get Rid of Stinking Thinking

Q: I seem to beat myself before I ever get... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a... Read More

Yourself

With the beginning of a new year, are you happy... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

Whats On Your Shift List?

The most happy and successful people on earth have a... Read More

Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious."... Read More

The Illusion of Failure

The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More

Then My Boss Said, Take That Fear And Shove It!

Hey gang; Ok it's time to create some good habits.... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being... Read More

Prescience

"The knowledge of actions or events before they occur; foresight."You... Read More

Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence... Read More

How to Stay Motivated Despite Negative People

Getting motivated is sometimes easy enough to do, at least... Read More

Absence Makes The Fear Go Yonder!

Emotions are controlled by a combination of reason and action.... Read More

Get Out of Your Way!

We hear a lot these days about accepting responsibility for... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

Give Your Attitude A Little Altitude

Need a way to make your life a better place... Read More

Time To Give Up Resentment

Resentment isn't a spectacular emotion, but it is long-lasting and... Read More

5 Proven Ways to Safely Make Positive Life Changes

One of the most important aspects of living a healthy... Read More

Youre Not a Victim--Really!

Woe is me... life has dealt me a bad hand...... Read More

Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

Fear Is Nothing To Be Afraid Of

Several years, I was listening to a radio talk show... Read More

Tips on Boosting Your Self-Confidence

How you feel about yourself truly does affect your interaction... Read More