Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control Appetite

In studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months.

By sniffing the above aromas often, and remembering to smell all foods before you eat. This will make your brain believe that you're eating more, while in reality lessening your appetite.

Boost Energy Levels The following scents stir the portion of the brain that enhance wakefulness...

Jasmine causes a high level of beta waves in the brain, which will rev-up alertness, drinking jasmine tea is agreat pick-me-up.

Stawberries and buttered popcorn will cause people who exercise to burn more calories.

Peppermint will also work to boost alertness. Chewing peppermint gum or eating a peppermint candy can result mid-day wake up call.

Freshly Brewed Coffee aroma and its connection with caffeine helps the brain feel the energizing effects without the caffeine rush.

Improve Your Romance

Men and Women are sexually aroused by scents, but smells that stimulate are not the same.

For men: The blood flow to the penis is increased by 40% smelling lavander or pumpkin pie. Get a sniff of doughnuts, black licorice, vanilla or women's fragrances will also cause sexual stimulation in men.

For women: The scent of cucumber and licorice are arousing. Turn offs for women are scents of cherries, barbecued meat, and believe it or not men's cologne.

Lower Your Anxiety Fresh, natural aromas, in general cause a calming effect. A study of very confinded subject (small dark closet or room) showed people became very agitated, but when scents of green apples and cucumbers were pump in the subject seemed to calm down, their is some correlation these ordors have with the emotional center of the brain.

If you feel a condition may arise where you may feel anxious, wash your hair with green-apple-scented shampoo and/or place a portion of the shampoo on a cloth and bring it with you.

Increase Memory Power Studies show people who smell a floral scent have a 17% boost in new information retention. So, when reading new information take a whiff of a floral aroma, then smell it again to recall it. Neurologist refer to this as state-dependent learning. The information you learn from one state--from smelling honeysuckle aroma--will increase your rention of that same information when getting a sniff of honeysuckle.

Robert runs an man health information website at http://todays-man-health-advocate.com You can find up to date information on men's health,fitness,and other helpful tips on men's issues at his website.

In The News:

Elevated bridge alternative  The Star Online
Archive Archives  Alternative Press

You Cant Fool Mother Nature

In the 1970's, there was a margarine commercial with the... Read More

Evolution of Aromatherapy

The Origin of AromatherapySince the beginning ? from the time... Read More

Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand.... Read More

Moles, Warts & Skin Tags Remedy

Are you worried about your moles, warts, and skin tags?... Read More

Digestive Distress

Step 1: Collect InformationAs the mix of hormones in your... Read More

Magnetic Therapy: The Facts (and Some Myths)

Is magnet therapy regarded yet as a mainstream therapy? I... Read More

Health and Anti-Aging

Some words about anti-aging and disease preventionThe aging process is... Read More

The Simplest Asthma Solution

During the Democratic convention the Reverend Al Sharpton quoted a... Read More

Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil

The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More

How the Subconscious Reasons When It Communicates With You About Pain Relief

The subconscious is a strange creature. It doesn't know what... Read More

Medical Alert Jewelry: A Life Saving Fashion Statement

No one really wants to be labeled as "different." And... Read More

Hypnosis for Change

Change is what we want. Change is what we fear.... Read More

Bring Peace and Serenity to Your Life Through Hypnosis!

Hypnosis: It happens to everyone, young and old, in everyday... Read More

Treating Urinary Tract Infection (UTI) Without the Use of Antibiotics

What is a urinary tract infection (UTI)? A Urinary Tract... Read More

Cleansing Liver Herbal Teas

When spring comes it is time for a liver cleanse.... Read More

About Candida, Its Symptoms & Treatment

Candida is a fungal infection affecting the moist external area... Read More

Your Body is a Map of Your Consciousness

Everything begins with your consciousness. Everything that happens in your... Read More

Hypnosis Way of General Indications of Deceit

When the subject is changed, he's in a better, more... Read More

Whipped Shea Butter & Its Many Uses

Shea butter, also referred to as karite, which means "life"... Read More

Health in the Self

What is health?Is health the absence of disease? Is health... Read More

The Writer As Activist

Almost two years ago, before the release of my first... Read More

Natures Way To Relieve Arthritis Pain

PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can... Read More

The Many Advantages of Herbal Medicine

Nowadays is the era of everything that is herbal and... Read More

Reflexology & Meridian Therapy

Reflexology & Meridian Therapy are combined healing arts that utilize... Read More

More Sinus Headaches Home Remedies

One of the best sinus headaches home remedies, is called... Read More