Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control Appetite

In studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months.

By sniffing the above aromas often, and remembering to smell all foods before you eat. This will make your brain believe that you're eating more, while in reality lessening your appetite.

Boost Energy Levels The following scents stir the portion of the brain that enhance wakefulness...

Jasmine causes a high level of beta waves in the brain, which will rev-up alertness, drinking jasmine tea is agreat pick-me-up.

Stawberries and buttered popcorn will cause people who exercise to burn more calories.

Peppermint will also work to boost alertness. Chewing peppermint gum or eating a peppermint candy can result mid-day wake up call.

Freshly Brewed Coffee aroma and its connection with caffeine helps the brain feel the energizing effects without the caffeine rush.

Improve Your Romance

Men and Women are sexually aroused by scents, but smells that stimulate are not the same.

For men: The blood flow to the penis is increased by 40% smelling lavander or pumpkin pie. Get a sniff of doughnuts, black licorice, vanilla or women's fragrances will also cause sexual stimulation in men.

For women: The scent of cucumber and licorice are arousing. Turn offs for women are scents of cherries, barbecued meat, and believe it or not men's cologne.

Lower Your Anxiety Fresh, natural aromas, in general cause a calming effect. A study of very confinded subject (small dark closet or room) showed people became very agitated, but when scents of green apples and cucumbers were pump in the subject seemed to calm down, their is some correlation these ordors have with the emotional center of the brain.

If you feel a condition may arise where you may feel anxious, wash your hair with green-apple-scented shampoo and/or place a portion of the shampoo on a cloth and bring it with you.

Increase Memory Power Studies show people who smell a floral scent have a 17% boost in new information retention. So, when reading new information take a whiff of a floral aroma, then smell it again to recall it. Neurologist refer to this as state-dependent learning. The information you learn from one state--from smelling honeysuckle aroma--will increase your rention of that same information when getting a sniff of honeysuckle.

Robert runs an man health information website at http://todays-man-health-advocate.com You can find up to date information on men's health,fitness,and other helpful tips on men's issues at his website.

In The News:

Plenty of steak at stake in alternative meat debate  Ohio's Country Journal and Ohio Ag Net
Alternative truths  Philippine Star

Body Calling: All Natural Cures

Natural remedies can heal and have been around for centuries.... Read More

Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables.... Read More

A Better Hope for Alcohol & Drug Problems

People with alcohol and drug problems have been done a... Read More

Migraines Are The Great Equalizers

Migraine headaches must be one of the great equalizers that... Read More

Not Sure About the Mind?Body Connection? You Already Use It To Produce Pain Relief

But Not Nearly Often EnoughIf you're skeptical about your ability... Read More

Why Most People Dont Really Want to Heal (Part 2)

The story so far...At a metaphysical lecture facilitated by Guy... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after... Read More

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins

Anxiety sufferers are usually at a loose end after trying... Read More

Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the... Read More

Stage Hypnosis Vs Hypnotherapy - Understanding The Difference

We've all seen them, right? The stage hypnotist, who makes... Read More

An Introduction to Bach Flower Essences Part II ? The Seven Helpers

The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer... Read More

My All Natural Oasis

About 7 years ago, I decided that my budget could... Read More

A Constipation Remedy Using Potassium and Prunes

Potassium and prunes are a natural constipation remedy that you... Read More

Understanding Herbology

The use of herbs as early forms of medicine or... Read More

Green Tea: An Oriental Panacea Revived

A medicinal beverage in Asia for almost 4000 years, green... Read More

5 Ways to Deal With ADHD

With an increasing number of our youths suffering ADHD, stress... Read More

Oops! One Size DOESNT Fit All

The Stop Smoking Hypnosis people.The ancient Greeks certainly had their... Read More

Crystal Healing ? Do Crystal and Gemstone Healing Therapies Really Work?

Crystals and gemstones have been valued for centuries for their... Read More

Using Asian Herbal Combinations for Treating Hemorrhoids

Asian HerbsI have found Chinese herb formulations quite effective in... Read More

Magnetic Therapy, How And Why Magnets Effect The Body

Have you ever read or have been told that "it... Read More

Alternative and Complementary Medicine: Old Medicine, New Synergies

The terms alternative medicine and complementary medicine are often wrongly... Read More

ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms

Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia... Read More

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder is a mental and emotional condition that... Read More

Youth People Obsessed With Sunless Tanning

Darker-complexioned teens will always seek a tanning bed or booth.... Read More