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Common Sense Approach To Pregnancy Weight Loss
Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this point in time. There is absolutely nothing wrong with aspiring to get yourself back into shape right after your pregnancy, in fact I certainly encourage it!
It is important however that you take a common sense approach when you are attempting to lose weight after your pregnancy. Remember, the weight will not come off overnight, but it will come off if you go about it in the right way.
It is very important that you don't try to fit back into your pre-pregnancy clothes right after birth. For one you will still be bloated and swollen from the delivery. You will also still be carrying around most of the fat you gained to help keep your baby safe and sound during pregnancy.
Usually the majority of women can safely lose between one and two pounds a week after the birth of their baby. This rate will help ensure a safe, healthy and steady weight loss without compromising mom's health or the health of the new baby.
Article by Beverley Brooke, author of "Ensure a healthy safe pregnancy for you and your baby", visit http://www.pregnancy-weight-loss.com for more on pregnancy weight loss
PEOPLE.com
PEOPLE.com
Jillian Harris never imagined pregnancy could be anything but blissful — until she found herself battling her way through her first trimester with her second child. The former Bachelorette star — who announced on Thursday that she and fiancé Justin ...
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PEOPLE.com
PEOPLE.com
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The Hill
The Hill
A federal judge in D.C. ruled Thursday that the Trump administration's cuts to the Teen Pregnancy Prevention Program were unlawful. Last summer, the administration notified 81 organizations that their five-year grants through the program would end in ...
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Daily Mail
BBC News
Rachel Weisz has announced that she is expecting a baby with her husband Daniel Craig. The 48-year-old actress has an 11-year-old son, while Bond star Craig, 50, has a 25-year-old daughter. In an interview with the New York Times, the star of The Mummy ...
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Cosmopolitan.com
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Surprise! And also, surprise again! By Mehera Bonner. Apr 20, 2018. Instagram. Please take a moment to slow clap, because actress Karla Souza just perfected the art of the Surprise Celebrity Pregnancy RevealTM. In a move no one saw coming, the How to ...
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Washington Post
Washington Post
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The Guardian
The Guardian
Though pregnancy and sex are inextricably linked, pregnant women are not given space to acknowledge the connection. But Cardi is a success story unlike anything we've ever seen, and the stripper-turned-television star-turned-hip-hop superstar is ...
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PEOPLE.com
PEOPLE.com
Claire Danes wasn't just keeping her pregnancy a secret from fans — she was also hiding it from her Homeland costars! The 39-year-old actress, who is already mom to 5-year-old son Cyrus Michael Christopher with husband Hugh Dancy, dropped the surprise ...
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PEOPLE.com
PEOPLE.com
Joanna Gaines is 40! The Fixer Upper star, who is pregnant with her fifth child with husband Chip, has no qualms about celebrating her milestone birthday with a new baby on the way. “This is 40. And I like it.#Pregnantandforty #anddoughnuts,” Joanna ...
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The Guardian
The Guardian
I have bipolar II, which means I experience frequent episodes of severe depression with a smattering of hypomania. Therefore, I need a longer lead time to process and plan for the mental and physical changes that occur during pregnancy. I'd heard of ...
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