Natural Pain Management

Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food. We are bombarded with hormones in most of our meats and dairy products. Girls are maturing physically at a much younger age because of this. With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around.

Lets look at pain. It is your signal that injury, disease or too much strain has occurred on the body. Without it you wouldn't know that something needs to be addressed. Even mild pain can limit your activities, which in turn can lead to a loss of strength, endurance and flexibility.

Chronic pain can be on and off or be consistent. If you are like most people, you'll reach for over the counter drugs or prescription drugs. This is what the drug companies would love for you to do. My opinion is that if you handle your pain in this manner, you may not be really getting at the underlying cause of it. Drs. today are trained to diagnose, prescribe drugs and or surgery.

If you suffer from pain there are many more options for you to explore than drugs or surgery. Here are some things you may want to consider. I highly recommend that you seek help from a nutritionist. With vitamins, minerals and herbs lacking in our daily foods, a good diet and exercise with supplements, and organic foods, may improve your immune systems ability to repair the body and therefore experience Pain Relief. There are other natural remedies that can enhance your nutritional handling such as acupuncture, chiropractic, massage, relaxation techniques such as deep breathing or yoga. I hope that helps.

Willie is a freelance writer, researcher and artist. Thanks for reading this far. Come see us at http://www.painreliefdirectory.com

---

Does A Compulsive Gambler Really Want To Stop Gambling?

This question most gamblers ask themselves when they begin to... Read More

What are Some Benefits For Quitting Smoking?

There are immediate benefits for quitting smoking. Within eight hours... Read More

Alter Your Perceptions

This article first appeared in The Sept. 2004 issue of... Read More

Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!)

Anal warts treatmentAnal warts, otherwise known as genital warts or... Read More

Alternative Medicine, Complementary, Integrative, Wellness, Holistic ? What Do They All Mean?

Alternative medicine has grown in so many ways in North... Read More

Different Detox-cleansing Regimes

Your body should clean itself naturally, but today's diets make... Read More

Making Your Lungs Work Better With Water

All of us know when our lungs aren't quite working... Read More

Wild Medicine and Tansy Cakes

It started with the Tansy cakes. I had to ask... Read More

Understanding Massage Therapy

We've all heard of massage and many of us have... Read More

Alzheimer?s Home Testing Manual Now Available Online

If you're concerned about the condition of an older family... Read More

What Is A Home Remedy?

Home Remedies - Facts or Quacks?Myths and legends often have... Read More

Just The Tea FAQs: Health Benefits (Part I)

Hands up all those who can't get through the day... Read More

More Vegetable Constipation Remedies

Here are more constipation remedies using vegetables. Use vegetables every... Read More

Use Digestive Enzymes to Reduce Hemorrhoid Inflammation

Using digestive enzymes when you have hemorrhoids is a good... Read More

The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained

Aromatherapy Goes 'High Tech'New methods of essential oil extraction are... Read More

What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal

In Japan, in the early 1920s, Mikao Usui developed Reiki-ho... Read More

Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the... Read More

Essential Oils Blends and Uses

Better Living With Essential OilsPractical formulas you can use in... Read More

Youth People Obsessed With Sunless Tanning

Darker-complexioned teens will always seek a tanning bed or booth.... Read More

Sweet Sustenance

"The difference between sugar addiciton and narcotic addiction is largely... Read More

Tea Tree Oil

Tea Tree Oil is one of the most useful products... Read More

Inflammatory Arthritis: Alternative Treatments

There are two main types of arthritis: inflammatory arthritis and... Read More

Diet Food Stinks!

One big thing that can keep you from eating healthy... Read More

Love, Appreciation, and the Heart

As I started to write this article a few words... Read More

Garlic ? My Favorite Healing Herb

Garlic is a wonderful healing herb and, unlike many of... Read More