Rowan Jelly (Mountain Ash - Pyrus aucuparia)

Sharp and sour but sweet and succulent all at the same time, this traditional accompanyment to cold meat is bursting with flavour, and folklore !

'Rowan tree and red thread - have the witches all in dread'

On May eve Rowan crosses used to be worn in UK and were sometimes fastened to cattle (or their barns) for protection against witches and other 'evil doers'. Legend has it that the crosses had to be made without a metal knife to work properly. Rowan branches were also bought indoors on a Good Friday as this tree had a reputation for strong protection against psychic forces.

This 'mish-mash' of folklore and Christianity indicates older uses of the tree having been 'assimilated' into a religion that converted people by adapting their beliefs and practices to its own ends. 'Rowan' is the most interesting of tree names with connections to both ancient Norse and Hindu/Sanskrit culture. Spelled several ways it is connected to the old Norse word 'Runa' - meaning a charm - and being able to ward off the effects of the 'evil eye'. In even earlier times 'Runa' was the Sanskrit word for 'magician'. 'Run-stafas' were staves cut from the Rowan tree and inscribed with runes for magical (and most likely protective) reasons. The smooth bark is ideal for this purpose.

The Rowan was such a sacred tree to the Celts that many churchyards in Wales still include the tree, not unlike the Yew tree in English churchyards. The berries were much used by the Celts for brewing wine, spirit, flavouring mead, ale, perry and cider. Try squeezing some of the fresh berry juice and putting it into a gin and tonic - it makes a convincing alternative to Angostura bitters. The fresh juice is mildly laxative and good for soothing inflamed mucous membranes. In herbal medicine the juice forms the basis of an astringent gargle for sore throats and in the 19th century it was used to treat scurvy - the disease of vitamin C deficiency.

Rowan berries are around from July/August through to November in the UK and may even stay on a tree until January if the thrushes don't eat them. They are at their best for Rowan Jelly when they have attained full colour but are not yet mushy. They contain varying amounts of tartaric, citric and malic acid dependent on their ripeness. Cut them from the stalks in clusters and remove as much stem as possible before cooking. When made into a jelly the fruit becomes quite astringent and the tart taste makes a good 'digestif' accompaniment to meats such as venison, cold game or fowl.

Take about 3 pounds of Rowan berries and two pounds of juicy apples. Peel and core the apples, slice them and place them to simmer in 2 pints of water for 10 minutes, while you are washing and sorting the berries. Add the berries and simmer to a pulp. Use a potato masher to help this process if you like. Let the mixture cool a bit and then strain it through a jelly bag, leaving it to drip overnight.

Warm about 2 pounds of sugar and stir in the liquid mixture and heat to a simmer. I must admit to adding some pectin at this point as I have a problem with runny jams. You can do this and leave the apples out for a clear jelly. Add a knob of butter and stir to a rolling boil for a few minutes and put it into sterilised jars and seal. It is a most unusual taste but the thing that delights me most about this jelly is the fantastic colour.

With thanks to: J. Lust, C.L. Zalewski, R. Phillips, Edward Step

From an ebook called 'Wild Food' underway at simonthescribe. If you wish to republish this article (with this resource box intact) you will find excellent quality pictures to accompany it at

http://www.simonthescribe.co.uk/ROWAN%20JE LLY.html

In The News:

Three cozy recipes that don't require a soup pot  Northeast Mississippi Daily Journal
Heart-Healthy Recipes to Make At-Home  NBC 5 Dallas-Fort Worth
Recipe: Pasta al Limone  Atlanta Journal Constitution
These Eggs, Though!  The New York Times
Recipe: Old South Bar-B-Q's Cole Slaw  Atlanta Journal Constitution
Recipe: Warm Quinoa Salad  Atlanta Journal Constitution

Vegetarian Diet Tips: Make Your Vegetarian Diet A Balanced Diet!

The world has opened eyes to the harmful side-effects of... Read More

Sicilys Great Eggplant - Tomato Stew

I ran into a friend yesterday, who tells me that... Read More

Stuffed Shrimp Recipes

Stuffed shrimp recipes will help you celebrate any special occasion... Read More

Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing

Many low fat low cholesterol recipes are usually bland and... Read More

Straight Talk from a Comfort Foodie - Moms Remedy for the Blues

As puberty crept up and I became a passive passenger... Read More

Weight Loss Recipe: Fish In Orange Sauce

Lean protein is your diet is essential to weight loss... Read More

Mediterranean Grilled Vegetable Soup

According to Traditional Chinese Medicine (TCM) there are five elements... Read More

Weight Loss Recipe: Oven Fried Chicken

Enjoy the sensation of fried chicken without the extra calories... Read More

My Grandmothers Heritage Recipe

The whole thing started when my sister-in-law called to say... Read More

Easy Insalata Caprese

It's tomato time! If you're a gardener, you might be... Read More

Sweet & Sour Fish

Sweet and sour fish is one of the most popular... Read More

Handy Home-Prepared Mixes

Pre-packaged store-bought box mixes are expensive. Have you considered homemade... Read More

How to Make Beer

Making beer is easy, inexpensive, and most of all, fun.... Read More

The Perfect First Date Meal For The Culinary Illiterate

The Microwave Generation of the 1990's has now finished school... Read More

Wild Watercress Soupt (Nasturtium officinale)

Wild Watercress soup is a delicious and nutritious recipe with... Read More

Low Fat Banana Toasts

I love bananas for breakfast.I think bananas a convenient food... Read More

Superb Melt In Your Mouth Rolls

SERVING SIZE,one roll (of 18). CARBS PER SERVING,: 2.8 grams... Read More

Weight Loss Recipe: Spicy Chicken Cacciatore

Just because you are watching your weight, doesn't mean the... Read More

Thai BBQ or Barbeque Chicken Recipes

What makes Thai BBQ chicken recipes so delicious? It is... Read More

Bourbon BBQ Sauce

If you are seeking a very unique flavored bbq sauce... Read More

Summer Salads

Green vegetables are the food most missing in modern diets.... Read More

Spanish Food - The Perfect Paella

Looking for a traditional Spanish recipe? Without doubt, the best-known... Read More

Cool Summer Gazpacho

This refreshing tomato soup is a great cool meal for... Read More

Raisin Roll Delight

Ingredients: ¾ cup cold water plus 2 Tablesps (very important)... Read More

The Creamy Taste Of Fudge!

Fudge is a treat that everyone loves. It doesn't matter... Read More