Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing

Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.

Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ½ minutes, then turn the wedges and microwave again for another 1 ½ minutes. Continue turning and cooking at the same intervals until all tortilla chips are crisp. They will become crisper after you remove them from the microwave. Salt the chips after removing them from the microwave. The normal cooking time is around 7 minutes.

The perfect dip for the low fat low cholesterol tortilla chip recipe is the mango salsa recipe which is also low in fat and cholesterol. For this recipe you will need 2 peeled and cubed mangoes, ½ cup of diced red bell pepper, 3 tablespoons of finely chopped basil, 3 tablespoons of vinegar, 4 teaspoons of lemon juice, 2 finely chopped and de-seeded jalapeno peppers, and salt to taste. Mix together all ingredients in a medium size bowl until well blended. Let the salsa warm to room temperature before serving.

You can use the above recipes and change them just a bit to add new and unique flavors and still keep the recipes low fat and low cholesterol. You can add your favorite cheese as long as your purchase low fat and low cholesterol cheese. You can also replace the jalapeno peppers with ordinary green peppers.

Either way, enjoy these tasty low fat low cholesterol recipes for your snacking pleasure.

Low Carb, Low Fat Section at Steaks-Guide.com
For more information visit our site where we feature a great many delicious low-fat low-carb recipes.

In The News:

Recipe for maple walnut energy balls  The New Indian Express
Recipe: Speedy Ratatouille  Atlanta Journal Constitution
Recipes with Rachel: Ground chicken and green beans  The Edwardsville Intelligencer
Credit Where It’s Due  The New York Times
Fueling education: Recipes perfect for whole family | Food  Northeast Mississippi Daily Journal
Recipes for Right Now  The New York Times

Serendipity Frozen Hot Chocolate

Serendipity frozen hot chocolate is a signature dish at the... Read More

Finding Delicious Cookie Recipes

Many of us have an inner baker inside us that... Read More

Do You Ever Search For Quick recipes?

In the quest for more time, searching for quick recipes... Read More

Do I Really Need to Follow a Recipe?

These days, its seems like everyone is looking for different... Read More

Light Veal Recipes to Barbeque or to Broil

With everyone watching their weight and seeking out recipes that... Read More

The Untold Secrets To Making Homemade Vanilla Ice Cream

Have you ever wondered if there was a healthful alternative... Read More

Weight Loss Recipe: Oven Fried Chicken

Enjoy the sensation of fried chicken without the extra calories... Read More

Whats So Great About Slow Cooking Anyway?

As I walked through the grocery store aisles a few... Read More

Chocolate Tasting Techniques

First of all start with an empty stomach. This has... Read More

How to Make Your Own Low Fat Vanilla Ice Cream

Sometimes, when you have set yourself in the weight loss... Read More

Party Appetizer Recipes ? So Easy And So Affordable!

These are two of my favorite party appetizer recipes that... Read More

Weird Foods Of The World - Chinese

I have eaten some weird and wonderful dishes around the... Read More

Paella, The Most Famous Spanish Dish

First of all, paella is not exactly the dish but... Read More

How to Make Kaiser Rolls

Want to impress your family and friends at the next... Read More

Sweet & Sour Fish

Sweet and sour fish is one of the most popular... Read More

Weight Loss Recipe: Crustless Quiche

Crust-less QuicheQuick and easy, this meal is great either hot... Read More

Easy Insalata Caprese

It's tomato time! If you're a gardener, you might be... Read More

Cool Summer Gazpacho

This refreshing tomato soup is a great cool meal for... Read More

Planning Help: Meal One

It's nice when I find a meal where the foods... Read More

Fish Recipes

These recipes are wonderful and they are old family recpies.... Read More

How to Make a Tantalizing White Lightening Chili

Chili cooks always want to discover that award-winning chili recipe... Read More

Weight Loss Recipe: Chicken Tikka

Long term weight loss isn't about hunger, misery and crash... Read More

Low Carb Christmas Enchiladas!

FELIZ NAVIDAD...IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA!We low carbers... Read More

Spanish Food - The Tasty Tortilla

It certainly is a poor man or woman who cannot... Read More

Cooking Roast Prime Rib on the Grill

Love the taste of prime rib? Love the taste of... Read More