Extreme Breakup Recovery: Maximum Healing / Minimum Time

If you are going through the emotional rollercoaster of a breakup, feeling pain, anger and depression, know this: You don't need to suffer one more day over your ex! It doesn't matter how long you have suffered, it is time to give up the pain and open up to a life free of pain.

You may feel that you can't stop clinging on to the past, but by clinging on to the past, you are stopping life. Life is change; people come and go in your life, and that is okay. As you grow, new people will come and some may leave. It is all for your own good. The tendency to cling to the old and avoid change is a common human trait. Unfortunately, it is also a self-defeating and self-destructive habit, and completely unnecessary.

I have seen too much suffering and pain from breakups. Friends, family members, clients and acquaintances have gone through long periods of pain before getting over their exes. It took them a long time before healing their hearts and opening for love again. From the outside, it was obvious that their exes were not the right people for them in the first place, or that their relationship had become stagnant and even sour. Finally the breakup occurred, followed by a long period of pain, suffering and ultimately a slow healing. (A long, painful recovery can create long lasting negative consequences in life, such as loss of a job, poor school performance, depression, weight problems, and many more).

Years later, after the breakup, I found them happier than ever, with a loved one. That new person seemed to be almost a perfect match. Looking back into their lives, they realized that unless they went through that breakup, finding their true love would not have happened. So, why couldn't they accept that this breakup was for their own good in the first place? Why couldn't they get over it faster, rather than taking months or years to do so? Why did they have to go through years or months of suffering? Why did they waste so much precious time of their lives?

After a breakup, everybody has two choices. One, leave the healing to time. Two, take charge of the recovery process. The first method will take a long time, pain and suffering before healing. It is slow and torturous. The second method, taking control, will allow anyone to accelerate the healing process, learn fast and move on, leaving space to find healthier and more fulfilling love than ever before. You may need some guidance on the steps for a fast and productive emotional healing. We have never been taught how to heal emotionally, so when we go through an emotional situation we are on our own. We need a method, a successfully proven method for emotional healing.

The Extreme F.A.S.T. method is an effective, simple and practical alternative to heal faster than you thought possible. Three facts make this method a very exciting proposition: First, it works; second, anyone can follow it and get results; third, it creates permanent change in the negative pattern of relationships.

I must warn you: the Extreme F.A.S.T. method is not for people who want to suffer, cling on to the past, or keep repeating the same patterns in their relationships. This method is the ultimate healing tool: a quick, productive, effective and confronting method to heal as fast as you can. The four steps are: Face It, Accept It, See The Lessons and Take Yourself To A New Level. After completing the first step you will be able to feel better already and you will not be immobilized by the pain.

Do you think that your pain has been there for too long, or is too deep for any method to help you heal it? Think again. Deep pain is formed by "layers" of memories that can be real or imagined, positive or negative. When you tackle each layer, all the sources of pain will vanished. You will find yourself free of pain, and free of any negative patterns that repeat themselves into your life.

When you choose a method to use and follow in your breakup or divorce recovery, you are already on the path to healing. You have a choice; use your free will to choose what is best for YOU.

It requires a lot of courage and strength to want to heal fast. It would be easier to follow the mass belief that after a breakup we will go through a lot of pain and suffering for years, or at least months. However, you can make a different choice. You can believe in your own capacity to heal fast, in your own ability to get on with your life as soon as possible. You don't need to waste precious time suffering and dwelling on the past. You can get the love you truly deserve. Your true partner is already on the way; the more you suffer and prolong your healing, the more you will delay his or her arrival.

Make your choice: Time or The Extreme F.A.S.T. Method?

© 2004 Jeanette Castelli. Adapted from "Extreme Breakup Recovery" by Jeanette Castelli, M.S. A do it yourself Workshop in a Book®. Features a step-by-step guidance through the Extreme F.A.S.T. method: proven for quick, permanent and productive recovery from any breakup or divorce. Includes exercises, worksheets and affirmations. Book available at bookstores and online retailers worldwide. ISBN: 0-9742061-3-X. For more information, visit website: http://www.EXTREME.Urbantex.com/ Email: [email protected]

About The Author

Jeanette Castelli, M.S. is an expert in self-empowerment, relationships and recovery. She is an author, speaker and coach. Her eductaion includes a Bachelor Of Science of Psychology and a Master Of Science of Psychology. Her belief is in empowering yourself to create the changes in your life by "doing not just reading" Her books feature an interactive, user-friendly step-by step guidance with practical, real life applications of the theory. She has written "Extreme Breakup Recovery" and "The Joy Of Dating Again" To contact the author email to [email protected]

In The News:

Social media relationships are as healthy as real life relationships  Pulse NigeriaOnline or offline, it does not matter where you find love. Your relationship will succeed if it will.
KITOTO: Great relationships are built on safe, secure foundations  Daily NationThere is no week that goes by before you hear of a relationship going sour to the extent of serious crimes of abuse being committed. Nobody really hopes for a ...
Couples who use THIS one word have happier relationships, says a study  Times of IndiaAccording to a study, couples who use THIS one word while talking tend to share a blissful bond!
A fear of regret can lock us into bad relationships, jobs and habits – here's how to break free  Irish ExaminerHow many times have you thought about starting a company, taking a year out to write that novel or leaving a loveless relationship but ended up doing nothing ...
Topol hopes his review 'will repair patient and doctor relationships'  Digital HealthThe man behind the Topol Review has told Digital Health News the he hopes the document will rebuild relationships between patients and their doctors.
The Real Reason Kendall Jenner Does Not Like Talking About Her Relationships  The Cheat SheetKendall Jenner is not the type to showcase relationships. Unlike her sisters, who share every aspect of their lives on with the world, Kendall Jenner is a little ...
Deal Breakers: Survey Reveals America's Biggest Issues in Relationships  InverseIf you could build the perfect relationship, what would it look like? Expectations for today's relationships are higher than ever. Relationship science suggests that ...
How to Handle the End of a Business Relationship  LifehackerSince the journalism industry gets upended once a month or so, I consider myself an expert in business relationships—namely, what to do when you lose your ...
ASK ZELDA: Our relationships expert Zelda West-Meads answers your questions  Daily MailBefore getting involved with my now ex, I was wary as he had a reputation for being a player and some of my previous boyfriends had also been unfaithful.
The Biggest Relationship Mistakes Can Happen Very Early  Psychology TodayWhen couples come to therapy to work on their relationship and present their problems, the therapist usually asks when these issues began. More often than not ...
Love and Information illustrates various elements of relationships  EtownianLove and Information,” by Caryl Churchill, a play comprised of unrelated vignettes, currently being shown in the Elizabethtown College Tempest Theatre.
10 Things Therapists Want You To Know About Communication In Relationships  BustleThere are many different factors that contribute to a relationship's success. But one thing that tends to get talked about more than anything else is communication ...
'Property' Probes Ways People's Belongings Become Intertwined With Relationships  WBURHere & Now's Robin Young revisits her conversation with author Lionel Shriver about her 2018 book "Property: Stories Between Two Novellas."
LGBTQ relationships a major focus of Valentine's Day campaigns in India  Mumbrella AsiaIn the first Valentine's Day after the decriminalisation of homosexual relationships in India, several brands decided to make LGBTQ protagonists the star or ...
Valuable LinkedIn Features To Nurture Your Relationships  ForbesThese valuable LinkedIn features make it easy for you to nurture your network.
Local group builds home, relationships in Honduras  Bluff Country Newspaper GroupNine days in Honduras, and so many blessings. Blessings are certainly what Dave O'Byrne and fellow members of Fillmore Free Methodist Church brought ...
How do I stop overthinking about my relationship?  Times of IndiaQuery: Hi, I am 28-year-old banker and have been in a serious relationship with my boyfriend since past eight months. I have this problem of overthinking about ...
Money and Relationships - How New Couples Are Saving Money  Men's HealthA financial advisor shares her best money advice for new relationships, and how couples can better save.
Are relationships better without social media?  QuartzInstagram users have taken to issuing “weekiversary posts,” where they diligently mark the duration of their romances. An article in The New York Times ...
How BioWare is handling relationships in Anthem  GamesRadarBioWare's Mark Darrah details the studio's decision to keep character interactions safe for work in Anthem. Comments. Shares. null. BioWare's Anthem game ...
Researchers find how to add more "love hormone" to your relationships  Big ThinkWith Valentine's Day upon us, are you looking for a way to bring more love into your relationship? Take an art class or pick up a new board game to play ...
The No. 1 Trap That Keeps People In Relationships With Psychopaths  mindbodygreen.comGratitude isn't always a good thing. Especially if you find yourself in a relationship with a psychopath, it can keep you trapped in your relationship.
4 Things You'll Notice If You're Ready To Take A Break From Your Relationship  Elite DailyIf you're at all familiar with any of the 236 episodes of Friends, you probably know one of the most notorious running gags of the show: "We were on a break!
Does Something Feel 'Off' About Your Mentor-Mentee Relationship?  EntrepreneurDon't ignore these 3 red flags that indicate your relationship is toxic.
It's Valentine's Day, and tech has taken over our relationships  CNETDating hasn't just been turned upside down by technology, it's being dominated by it.
BackStory Looks at the Relationships Once Considered Illicit or Prohibited  PR WebCharlottesville, VA (PRWEB) February 18, 2019 -- BackStory, an American history podcast produced by Virginia Humanities, releases “Love Off Limits: A History.
What The Age You Were During Your First Relationship Says About You  BustleHow old were you during your first relationship? Whether it was a hand-holding middle school love, a head-over-heels college moment, or a ...
Kendall Jenner Reveals Why She’s Private About Love Life & Why She Ends Most Relationships So Quickly  Hollywood LifeKendall Jenner discussed in a new interview why she has kept her relationships and dating life so private. Read details inside!
Ten Warning Signs Your Relationship Has Ended  Psychology TodayNot every relationship will withstand the test of time. Some relationships are just stepping-stones on the path to bettering yourself as an individual or finding your ...
Learn the one word that best describes what a teacher needs to connect with students  Columbus Ledger-EnquirerIf you ask any teacher how best to reach a child, the answer will be relationships. No doubt. No hesitation. The solution to the puzzle will always be relationships.
Money & relationships: What you should do if your husband doesn't share financial details  Economic TimesIn the second part of the new series, ET Wealth talks about a wifes rights and the steps she can take if the spouse is reluctant to dispense money or information.
Three ways Facebook has affected your romantic relationships (and what to do about it)  Fox NewsFacebook has officially been around for 15 years, and for many of us, scrolling through our timelines is a part of our daily routine.
Sign on the dotted line: Why millennials are writing contracts for their relationships  Chicago TribuneRachel Sibley and John Meyer had been dating four months when they planned out a night to reflect on their relationship. They dimmed the lights, lit some ...
The 6 Best Books for a Healthy Relationship, According to Authors and Psychiatrists  New York MagazineListen: we're not suggesting you buy your significant other a book on how to achieve a healthier relationship for Valentine's Day. Chocolates or flowers will likely ...
7 Secrets for a Relationship That Lasts  Psychology TodayHow to feed a healthy relationship so that it thrives.
How to date a guy who wants an open relationship  FeminaYou have met an interesting guy on an online dating platform. You have met him and you can feel the instant connect. But there's a bit of an issue. He has told ...
Tick tock: Commitment readiness predicts relationship success  Science DailyNew research shows how a person's readiness to commit predicts the success or failure of relationships.
Kindness works: Teachers’ helping behaviors related to better student relationships and academic confidence  Hannibal.netA new MU study finds that students' interest in math and their academic confidence is related to positive student-teacher bonds.
Big band breakups, and how they mirror relationship breakups  QuartzThere are lots of sad songs about the break-up of romances, but not many about the breakups of the bands who sing them. But bands are a lot like marriages ...
'Behind Closed Doors' review: A refreshing Tamil-English web series on relationships  The News MinuteWhile mainstream Tamil cinema is becoming increasingly unoriginal in how it portrays love and romance, the web medium has allowed filmmakers to ...
Who are Cheryl Cole's ex's? The Greatest Dancer star's past relationships revealed...  HELLO! MagazineCheryl has had a handful of whirlwind marriages and relationships since she appeared on our TV screen back in 2002. The star is a true romantic and has ...
The interplay between relationships, stress, and sleep  Science DailyA new study documents how the quality of a person's romantic relationship and the life stress he or she experiences at two key points in early adulthood (at age ...
Relationships, money: Share truth about your finances with your partner  Myjoyonline.comHead of Marketing at Old Mutual Ghana, Rita Boateng is advising couples to share the truth about their finances with each other.
10 science-backed relationship deal breakers  Times of IndiaAccording to experts, deal breakers are more important than deal makers in shaping the course of a relationship.
4 Mantras For Relationship Rough Patches That Can Lift Your Spirits  Elite DailyWhile being in love is awesome, relationships aren't just rainbows, sunshine, and heart emojis. Even the most perfect seeming relationship has it's ups and ...
Having similar personalities not key to relationship success  Business StandardAre you searching for a partner with whom you can share personality traits? Relax. The key to relationship happiness could be as simple as finding a nice ...
I can’t get past my strained relationship with my mother  The GuardianIt's time to leave the past behind and forge a new bond, and the first step should be yours, says Mariella Frostrup.
7 Disagreements That Are OK 6 Months Into A Relationship, But Not A Year In  BustleRelationships look a lot different as they progress. Despite this, you may still feel that having serious arguments only six months in could be a relationship kiss of ...
Burnout Can Damage Your Relationship, But These Small Changes Can Help  Thrive GlobalResearch shows the negative impact chronic stress inflicts on your relationship, but these small, easy-to-implement tips will help you two recover.
Your Office Politics Playbook: Relationships Are Your Goal At Work  ForbesOffice politics is usually viewed as a bad thing, but it doesn't have to be that way. This series of articles will outline the psychology of office politics, and show you ...
Bipolar disorder and relationships: Everything you need to know  Medical News TodayBipolar disorder causes alterations in mood, leading to depressive and manic or hypomanic episodes. These changes in mood can sometimes put stress on a ...
A Look Back at Miranda Lambert's Relationship History  The Cheat SheetCongratulations are in order! On February 16th, singer Miranda Lambert revealed that she had gotten married. “In honor of Valentine's Day, I wanted to share ...
When Enough is Enough: Putting The Relationship on Probation  Psychology TodayHave you ever wondered how to deal with a partner who can't or won't commit? Or perhaps you feel that the relationship is stagnating—so much so that you ...
What Netflix's "Sex Education" gets right about sex and relationships  QuartzI think we've failed epically to prepare young people for the tender, subtle, courageous work of learning how to love someone else.”
Boruto: 25 Wild Revelations About Boruto And Sarada's Relationship  Screen RantBoruto: Naruto Next Generations features a complicated dynamic between Boruto and Sarada.
How to deal with gaslighting in relationships - at home and at work  Telegraph.co.uk'Gaslighting' is the relatively new term used to describe someone who manipulates another person into doubting their own sanity. It's a type of controlling and ...
The Weird Link Between Sleep & Your Relationship History  mindbodygreen.comPeople who've had a lot of bad relationships are more likely to have trouble sleeping. Relationships help you deal with stress, and less stress means better ...
Why many women settle in their romantic relationships  Toronto StarA survey by online dating app Bumble of 1003 Canadian women between 21 and 37 years old, found 23 per cent of them settle rather than continue their search ...
India's Relationship With Saudi Arabia Independent, Say Sources  NDTV NewsAs India steps up the diplomatic offensive against Pakistan after the Pulwama terror attack, the question that geopolitical observers are asking is whether ...
Tom Jones relationships REVEALED: Shirley Bassey and Ella Fitzgerald - His female friends  ExpressTHE Voice UK returns to the screen tonight and ahead of Saturday's live final we took a look at Sir Tom Jones' legendary friends. Here are his relationships with ...
What Cheating Looks Like in a Polyamorous Relationship  VICEWhen I first met my husband, he told me in no uncertain terms that he viewed kissing as cheating. So it might come as a surprise to hear that, ten years later, we ...
Teens' same-gender friendships key to later satisfaction in romantic relationships  Science DailyA new longitudinal study sought to identify the factors in adolescence that best predicted who would and would not have a satisfying romantic life in their late 20s ...
Stefanos Tsitsipas: I don’t have time for relationships... she can send a DM on Instagram  ExpressSTEFANOS TSITSIPAS, who beat Roger Federer at last month's Australian Open, says he 'doesn't have time' for a relationship - then sent a cheeky message to ...
Common Relationship Deal Breakers and Red Flags  Cosmopolitan.comEveryone has some ultra-specific deal breaker that they refuse to ignore (pizza is NOT spicy, thank you very much). Take our polls to find out if you abide by the ...
Is Your Relationship With Your Boss On The Rocks? How To Tell If It's Over And You Need To Move On  ForbesIt's perfect that Valentine's Day is in the middle of February. It's a pleasant respite, particularly, for those of us who live in cold, harsh, snowy and icy climates, with ...
4 Things You'll Notice About Yourself When You're Comfortable In Your Relationship  Elite DailyThere's a simple pleasure in the moment you realize that you're comfortable in your relationship. Not in a "we're too comfortable and we've lost the ~romance~" ...
Technology will improve doctors' relationships with patients, says Topol review  The BMJBMJ 2019; 364 doi: https://doi.org/10.1136/bmj.l661 (Published 11 February 2019) Cite this as: BMJ 2019;364:l661. Article; Related *content*; Metrics; Responses ...
New Investigation Into 'Complex Web of Relationships' Between Russia and NRA Launched by Democratic Lawmakers  Newsweek"We are disturbed by the lack of transparency the NRA has demonstrated surrounding the December 2015 trip to Moscow,” Representatives Ted Lieu and ...
Whitney Port: How To Keep Love & Sex Alive After Having A Baby  Refinery29Find out how Whitney Port maintains a great romantic and sexual relationship with her husband after they had a child.
The 5 Books That Helped Me Leave An Emotional Abusive Relationship  BustleI have to go." This line in Natalie Appleton's memoir I Have Something to Tell You mimicked my own thoughts as I lay awake every night in the same bed — but a ...
Big Barda and Mister Miracle have a loving relationship with plenty of sex  SYFY WIREFinding depictions of stable and healthy relationships in comics can sometimes leave one grasping at straws, but when they happen, they stick out for a reason.
A Fear of Regret Can Lock Us Into Bad Relationships, Jobs, and Habits  The Epoch TimesRegret and our fear of regret are powerful emotions that can keep us from making necessary changes. Understanding regret can help us break out of paralysis.
How Does Meghan Markle and Kate Middleton's Relationship Compare to Fergie and Diana's?  The Cheat SheetRoyal sisters-in-law Meghan Markle and Kate Middleton are two of the most photographed and influential women in the entire world. Some believe they are the ...
How to kiss: Utah's most-Googled relationship question  KUTV 2NewsFebruary tends to bring relationships (or the lack thereof) to the forefront of people's minds--and their Google searchbars. However, Utahns may be taking their ...
Looking At Relationships On Singles Awareness Day  PembinaValleyOnline.comValentine's Day can be a difficult time for some; February 15 is Singles Awareness Day and a counsellor at Pembina Counselling Centre says it should be an ...
A.B. details relationship with Steelers in AMA  NFL.comAntonio Brown watch-slash-stakeout is in full effect, and the Pittsburgh Steelers wide receiver continues to contribute to the offseason drama of his making.
Long-distance relationships actually make couples come closer: Study  Times of IndiaLong-distance relationships are generally termed 'challenging' and many couples feel such relationships are doomed to fail because of the lack of physical ...
Birth controlled? Hormonal birth control effects on relationships  WJLABirth control pills may alter the way you choose and view your mate. And not in a good way. There's some science that suggests you're not yourself when you're ...
David and Victoria Beckham: A Timeline of Their Relationship  Us WeeklyThrough thick and thin. David and Victoria Beckham are one of Hollywood's longest standing couples for good reason: These two have been through the ringer ...
Taylor Swift and Joe Alwyn's Complete Relationship History  The Cheat SheetTaylor Swift is somewhat of a relationship professional. The singer is always finding new relationships to be in and they are never flings . No, Swift likes her ...
‘Kumbalangi Nights’ review: A beautiful film on relationships and love  The News MinuteThe poster is of three men rowing a boat on a moonlit night, towards somewhere. The image I bring back home from Kumbalangi Nights is of that 'somewhere' ...
What Did You Learn From Your Last Unsuccessful Relationship?  Mix 95.7FM - Today's VarietyBesides that you weren't compatible with them or that they are complete jerks, we want to know what you learned from your last relationship.
What a long distance relationship taught me about Valentine's Day  British GQThere are two things that have taken a while to master in my love life: the long distance relationship I've been in for six years and Valentine's Day. A few years ...
John Torode wife: Inside the Masterchef judge's relationship with Lisa Faulkner from meeting to proposing  HeartJohn Torode proposed to partner Lisa Faulkner last year, but what do we know about the couple's relationship?
Money & Relationships: What to do if your adult children ask for money  Economic TimesMoney is known to mar even the best of relationships. The conflict over cash could invade the privacy of spouses over something as innocuous as spending ...
Money matters that can make or break your relationship  The Australian Financial ReviewMost relationships have their deal breakers. For women, handing over financial control to a partner who "might" know more about money should be one of them.
7 Signs Your Relationship Is Messing With Your Friendships  HuffPostHow to know if your romantic relationship is ruining your friendships, according to therapists.
Buyer-supplier relationships | Speciality Bites  Speciality FoodOne of the leading articles in 'The Grocer' this week was an article on buyer-supplier relationships, which told us “that a new study from the University of East ...
Do couples who sleep in separate beds have it right?  QuartzOur conception of what is and isn't acceptable in long-term relationships has expanded tremendously in recent years. From consensual non-monogamy and ...
Adrian Martin: What to Know about Open Relationships | Personal Space  BravoListen, open relationships are not for everyone. But for some people, the setup just works — and Below Deck chef Adrian Martin happens to be one of those ...
India-Argentina relationship: Soybean oil link with the South American nation  The Financial ExpressArgentina happens to be the main exporter of Soybean oil to the world, hence its relationship with Indian consumers is important for both the economies.
The relationships in 'Dev' are progressive: Actor Rakul Preet to TNM  The News MinuteRakul Preet, who was last seen in H Vinoth's Theeran Adhigaaram Ondru, is back in Tamil cinema after more than a year. Her upcoming romantic drama, Dev, ...
Mandy Moore addresses Ryan Adams relationship, new music  Alternative PressMandy Moore has opened up about the "unhealthy dynamic" she had with Ryan Adams and how their relationship brought her career to a halt.
Celebrating healthy relationships, more inclusive, no objectification: What Hindu College Hostel’s V-Day  Times of IndiaFor years, the Virgin Tree in Hindu College has been the symbol of love and romance. Generations of students have been offering puja at the tree on Fe.
Nicki Minaj and Kenneth ‘Zoo’ Petty: A Timeline of Their Controversial Relationship  Us WeeklyNicki Minaj raised eyebrows when she went public with boyfriend Kenneth 'Zoo' Petty, who is a registered sex offender, in December 2018 — see a timeline of ...
JOHNSON: Building relationships  Rapid City JournalI came to Congress to solve real issues for South Dakotans. This office has awarded me the opportunity to meet and engage with constituents that perhaps I ...
Everything Jennifer Aniston and Brad Pitt Have Said About Their Relationship, Divorce  Us WeeklyJennifer Aniston and Brad Pitt were once Hollywood's most beloved couple. Though it's been more than a decade — and a second divorce for both the Friends ...
5 Times Justin Bieber Drops Hints About His Relationship with Selena Gomez in His New Vogue Interview  Seventeen.comJustin Bieber and Hailey Baldwin's new interview reveals with Vogue A LOT about their relationship, but it also uncovers some details about Justin's past ones, ...
Katrina Kaif reveals she wants to be in a relationship in 2019. Single guys, are you listening?  Times NowAfter several years of remaining single and link-ups with various actors, Katrina Kaif finally reveals she doesn't want to remain the same way in 2019.
How Your Smartphone is Affecting Your Relationship  UANewsSmartphones have become a constant companion for many of us. In a recent study by the Pew Research Center, nearly 50 percent of adults reported they ...

The Key to Ending Pain With Others

It has taken me 40 years to learn exactly how... Read More

The Lies That Saved a Judges Life

What is empathy? Many people confuse empathy with sympathy, but... Read More

Romancing The Senses

Romance can be experienced in numerous ways, but it is... Read More

Typecasting, Candice Bergen and Family Relationships

I'm experiencing some challenges in my relationship with Candice Bergen.I... Read More

Link Romantic Feelings To The Sight Of Your Face

Anchoring is an NLP (neuro-linguistic programming) term used to describe... Read More

Mindfulness and Flirting: Seizing The Moment

Have you ever been called a flirt?Good for you!You see,... Read More

Relationship Advice: Who Are You and What Have You Done with My Spouse?

"When we marry, we don't marry one person, we marry... Read More

Eight Ways to be a Better Friend

Being a good friend is a skill we can learn... Read More

Blondes Talking About Blondes!

What is it about blondes that both sexes find so... Read More

If You Cannot Make Friends, Make Foes

There are few desires (if any) stronger than the deep... Read More

How To Make Hooking Up With Your Ex More Thrilling Than It Ever Was Before!

Now I really have seen everything.The other day, I saw... Read More

Only You Can Decide If Your Interracial Love Will Stand the Test of Time

Interracial dating has really evolved over the past two decades... Read More

You Have to Probe Deeper: Why First Impressions Are Dangerous

Do you remember when, as a small child at a... Read More

Think INSIDE the Square to Keep Those Love Fires Burning

I was sitting in my sanctuary in my back yard... Read More

How to Ask for a Gratifying Sex Life

So your relationship has changed over the years since you... Read More

Why He May Be Cheating On You

Why He May Be Cheating On YouThere could be all... Read More

Office Nomance

Are Office Romance's really that bad? The answer is ?..it... Read More

Romantic Gift Guide

It is a commonly held belief, mainly amongst men, that... Read More

Stand By Your Man: No Matter What?

We all heard the report of a prisoner escaping after... Read More

Am I Doing the Right Thing?

Dear Candace,My fiancé and I just broke up, and I... Read More

The Egoistic Friend

What are friends for and how can a friendship be... Read More

Valentines Day Gifts Can Expose a Cheating Husband

If you have the uneasy feeling that your husband is... Read More

Managing Miscommunication - Asking The Agreement Question?

A man and woman were trying to move a couch... Read More

Dont Avoid Conflict and Confrontation with Your Spouse

"I just let him handle things his way." "We're not... Read More

Ounce of Prevention

"To love, honour and cherish", easy words to say during... Read More