Seven Soul-Nurturing Suggestions for Busy Women

Looking for some ways to feed your soul in the midst of all you do? Try one or more of these great ideas!

1.) Body Work/Movement: Tai Ji, massage, Feldenkrais, Reflexology ? there are tons of modalities which contribute to healing in soulful ways. Try one today!

2.) Connections with Others: Support networks/groups, accountability groups, on-line chats/boards, spiritual direction, soul mates and soul friends all offer you healthy interconnections if these relationships help you maintain a fluid balance while you protect and defend your interpersonal boundaries.

3.) Daily Rituals: Setting quiet time aside for your soul daily both refreshes and empowers you. Experiment with meditation and visualizations. Journal your thoughts, feelings, blessings and conversations with your soul. Discover aromatherapy. Use music to affect your mood, energy and creative output. Take a self-discovery walk, a luxurious bath or a nurturing nap. Make time and space for personal expression every day.

4.) Create Mini-Retreats: When you go on a retreat you create conscious cocooning space in your life, which allows you to nurture your woolyworm nature into the butterfly you know you are supposed to be. Set aside time in your lunch hour for things that enliven you. Every few weeks take off 2-4 hours if you can, just to spend with your soul. Try to attend a weekend retreat seasonally if possible. Retreat time need not be complex - it can be as simple as making homemade bread or simmering soup just for you.

5.) Express Your Natural Creative Heritage: From cooking to music to writing to crafts, there are hundreds of ways to express your creativity daily. Here are a few new ways to think about: Play daydreaming games with yourself to discover who you long to be. Scrapbook your dreams, your work life or your dialogue with your soul. Journal your night dreams, then draw or write poems about the images you dreamt. Learn about feng shui, the Chinese art of placement, which teaches you how to create a soulful atmosphere in your home or workplace. Experiment with expressive arts, which involve artistic, fun techniques for relating with your own unconscious through metaphors. Make an inner child play date with yourself weekly to keep life from becoming too serious and foreboding.

6.) Dialogue With Yourself and With Your Higher Power (whatever you conceive It to be): Take classes or read self-help books which enable you to identify, explore and live out your life's purpose. Write your spiritual autobiography. Try new ways to pray. Find a spiritual director. Journal your personal conversations with your Higher Power.

7.) Create a Personal Wellness Calendar: All of the great ideas above will fail to serve you unless and until they become firm, scheduled habits in your life. So create a personal wellness calendar to enable you to do just that.

Schedule the elements above that you choose to begin experimenting with, remembering that it generally takes 21 days to establish a new habit. Set firm boundaries around these activities to protect them while you learn to integrate them into your life. Try incorporating no more than 10 new habits into your life at any one time. Consciously downshift at key points throughout your day and week and use the activities above to help you do so. Be flexible in your scheduling and your thinking - it is your soul that matters, not your planner!

Cheryl Lynch Simpson is a Spiritual Director and Solutions Coach who helps women discover and create the life they've always wanted to live. Cheryl is the author of more than 30 print/Internet articles and the founder of Coaching Solutions for Women, a coaching website that showcases and produces career, business, and life coaching solutions to help today's busy women balance work with the rest of their lives. For a complimentary copy of her latest e-book, Ten-Minute Stress Zappers For Women Service Business Owners, visit http://www.coachingsolutionsforwomen.com.

In The News:

Spirituality for peace and stability  Daily PioneerA civilised community does not guarantee progress and prosperity for a healthy living, says Rajyogi Brahmakumar Nikunj Ji The event of physical birth brings an ...
Urbanites rely on smartphone apps to boost spirituality - The Jakarta Post  Jakarta PostPREMIUM For busy Jakartans, smartphones not only serve as tools for earthly matters but also for spiritual enlightenment, as many rely on apps that feature ...
Why a 14th-century mystic appeals to today's 'spiritual but not religious'  Grand Haven TribuneThe percentage of Americans who do not identify with any religious tradition continues to rise annually. Not all of them, however, are atheists or agnostics.
Spirituality, secularism, and socio-cultural solutions  The New Indian ExpressIndia has a democratic setup in which people elect the government through adult franchise.
Why a 14th-century mystic appeals to today's 'spiritual but not religious' Americans  The Conversation - USMeister Eckhart was a 14th-century Dominican friar, who gave sermons on the direct experience of God. His words are finding resonance among today's spiritual ...
Indian guru sheds light on science of spirituality  Khaleej TimesSant Rajinder Singh, known as 'scientist saint', was in Abu Dhabi and Dubai recently.
How we create our spirituality and how it creates us  The Keene Sentinel“Why Religion?: A Personal Story”. By Elaine Pagels. Ecco. 235 pages, $27.99. advertisement. A few months ago, I went rafting down the Colorado River in the ...
Embracing spirituality with a scientific mind  The EcologistOne of the dominant dualisms of our time has been the idea of disconnection between science and spirituality. Since the age of pure reason, our educational ...
Fostering the spirit of spirituality  The New Indian ExpressLooking at newspapers of major metro cities, it is clearly evident that attacks on the aged have increased enormously in the last couple of years.
10 Paths to Becoming a More Spiritual Person - Editorial & Commentary  Chabad.orgAren't we all looking for greater spirituality in our lives? We connect with G‑d by keeping His commandments, but we still need to prepare the groundwork so we ...
Spirituality via soap operas: Is it a thing?  Times of IndiaHow far can these soaps spike the spirituality quotient of our viewers? We talk to technicians, audience and actors.
Spirituality is not for a fool  The New Indian ExpressIf spirituality or divinity has to happen, the first thing is, we must get our humanity to its peak.
Famous Brazilian Spiritual 'Healer' Accused Of Alleged Sex Abuse  NDTV NewsSeveral women have come forward in Brazil to accuse an internationally known self-proclaimed spiritual healer of sexually abusing them under pretext of trying ...
5 More Classics of Catholic Spirituality for Your Library  National Catholic RegisterIn my last piece, I mentioned that I would suggest 10 good Catholic books that might be good additions to one's library. The first five mentioned were rather ...
Seminar explores the story of Lot's wife with 12 Indiana artists  IU NewsroomTwelve Indiana artists have been selected to explore and expound upon the story of Lot's wife during the eighth annual Religion, Spirituality and the Arts ...
Spiritual thinking generates positive thinking: Khattar  Daily PioneerHaryana Chief Minister Manohar Lal Khattar said that spiritual thinking generates positive thinking and this positivity inspires to move forward in life. “A good ...
Spirituality is not delinking yourself from the world  Daily News & AnalysisSpirituality is not delinking yourself from the world - Given that all our relationships seems to be arising purely out of a sense of imagined need, is it possible to ...
Lifestyle spirituality is rarely the answer to deep-rooted problems – in the CBI or anywhere else  Scroll.inSenior officers of the investigating agency attended a three-day Art of Living workshop that ended on Monday.
Religion and Spirituality Books Preview: December 2018  Publishers WeeklyA guide to the spirituality of eating in 'The Compassionate Kitchen' and a careful look at Trappist monk Thomas Merton are among the religion and spirituality ...
Brazilian Spiritual Leader to Speak in Danbury  Patch.comBrazilian Spiritual Leader to Speak in Danbury - Danbury, CT - The topic will be 'Spirituality With or Without Religion.'
Spiritual Gurus’ fashion goals: Baba Ramdev, Sri Sri Ravi Shankar, Jaggi Vasudev’s high street strategy  The Financial ExpressFrom clothing brands and accessories to standalone stores, spiritual gurus are foraying into the material world and how.
Spirituality in Sattriya and Harmony in Odissi spelled out - OdishaDiary  Odisha DiaryBhubaneswar: The Open Air Auditorium in Konark witnessed enchanting choreographies in Sattriya and social awareness on Harmony which made the ...
Not a plum post-retirement role, but a stint in spirituality for Adhia  Business StandardFM Arun Jaitley (right), in a farewell blog for Adhia, called him a highly competent, disciplined and no-nonsense civil servant of impeccable integrity | Photo: PTI ...
Keep Your Spiritual Practice Strong During Difficult Times  PsychCentral.comIt seems difficult to keep your mindfulness or spiritual practice going during hard times, but those are the times you need it the most.
Spirituality and Faith in My HIV Journey  TheBody.comMy name is Clark Hawley, but in the HIV cure research world, my cells have a bit more notoriety as those of SCOPE patient 2512, living pincushion and reluctant ...
Holiday season sparks memories of Coachella Valley woman's spiritual awakening  The Desert SunRoxanna S. Khan writes that the special place is the Coachella Valley can be the start of a spiritual journey like one she experienced in Israel.
Influencers And Entrepreneurs Share How To Establish A Spiritual Space In Your Home  ForbesHigh design takes on new meaning in spiritual spaces.
Three Varied Visions of Spirituality at the White Light Festival  The New York TimesKaija Saariaho's “Only the Sound Remains” was a highlight of the festival's final week, which also included the Latvian Radio Choir and Les Arts Florissants.
Always increasing Jewish spirituality  liheraldWe start to celebrate Hanukkah this Sunday night. Hanukkah is a unique holiday. We often say, “what is the definition of a Jewish holiday? ur enemies wanted to ...
How Marianne Williamson's presidential bid is normalizing New Age spirituality  SalonAs religiosity declines, a New Age presidential candidate could bring spirituality into the mainstream.
Women Accuse Famous Brazil Spiritual 'Healer' of Sex Abuse  News18Rio De Janeiro: Several women have come forward in Brazil to accuse an internationally known self-proclaimed spiritual healer of sexually abusing them under ...
Spiritual centre being formed without walls in the CBRM  Cape Breton PostSYDNEY, N.S. — A spiritual life centre is being built, without the walls. Anthony O'Connor, a priest who was active in parish work for 35 years, is spearheading ...
Morgan Freeman is blessed by spiritual leader in Nepal  Daily MailMorgan Freeman has been keeping a low profile over the past few months, but was back at work to film a blessing ceremony in Nepal as part of his new ...
10 things you may not know about the spirituality of Thanksgiving  Victoria AdvocateThere are many stories about the first Thanksgiving, a tale of the unity between the Native Americans and early English settlers who joined together for a ...
Catholic Nun Who Tweets Daily Prayers For Trump: 'The Hardest Spiritual Practice I've Ever Committed To'  NewsweekDear @POTUS, 663 days later still praying that you come to understand the present & future impact of your policy actions (or in action with #climatechange)," ...
Spiritual Leader Profiled by Oprah Accused of Sexual Abuse by 10 Women  The Daily BeastA Brazilian spiritual “healer” who was interviewed by Oprah Winfrey in 2013 has been accused of sexual abuse by 10 women, according to a Sunday report from ...
Varanasi—The smart makeover of India’s spiritual soul  EletsVaranasi, called the spiritual capital of the country, has also earned the distinction of being Prime Minister Narendra Modi's constituency. Set for a big smart city ...
Bear Grylls offers spiritual survival tips with Christian book, Soul Fuel  The TimesBear Grylls, the television adventurer, is to release his latest survival guide — but this time it will be a daily devotional book about his Christian faith.Largely ...
The importance of spiritual support during hospice care  WRAL.comPatients and even loved ones can find peace through spiritual care during their time in hospice, even if a person typically isn't focused on spiritual matters.
Maine Compass: Non-religious people can still be spiritual during the holidays  Kennebec Journal & Morning Sentinel'Nones' can avoid crankiness this Christmas season.
Abrunhosa gets spiritual with new duets collection  Euronews EnglishThe Portuguese singer-songwriter's eighth album pairs him with female partners to sing "songs of love against the hate."
Remembering World War I through arts, science and spirituality  WXOW.comBridges United Methodist Church in La Crosse invites community members to get involved in their Messy Church program, focusing on World War I. Bridges ...
Annual conference to focus on counter-cultural spirituality and connection  Hesston College News and SportsHesston College will partner with Mark Scandrette, an internationally recognized expert in Christian spirituality, for its annual Anabaptist Vision and Discipleship ...
Effect of religiosity/spirituality on ovarian cancer diagnosis in African American women  EurekAlertNew Rochelle, NY, December 5, 2018--An examination of data from a multi-center case-control study of ovarian cancer in African American women found that ...
Spiritually speaking: Bush's qualities resonate regardless of politics  SW News MediaAt this writing, we have said goodbye to our 41st president, George Herbert Walker Bush. It has been a refreshing series of news reports that have been issued ...
LPO/Jurowski review – a performance of spiritual profundity and depth  The GuardianVladimir Jurowski's Stravinsky series came to a close with readings of the composer's late works Variations and Threni that captured their severe beauty and ...
Wilder-Fury: Spiritual Warfare  Boxing News 24By Joseph Hirsch - [email protected] - How many boxing matches do you know of offhand that spark debates about religion in the aftermath? Some of the.
‘Non-vegetarianism a cause of global warming’: Hyd’s spiritual party contesting polls  The News MinuteWhen one enters the Pyramid spiritual science counselling academy in Kukatpally, four portraits each of Jesus, Krishna, Hanuman and Mahavtar Babaji ...
A festival for physical, emotional, thought and spiritual wellness  Times of IndiaIn recent times, a lot has been said and written about the need to put focus on emotional wellbeing. Through her experience as an expressive arts therapist, ...
What is Real Religion? Social problems and Spiritual Benefits, Part 2  BlogTalkRadioLive two hour inspiring show with your hosts Brother Dave Jesusonian and co-hosts. This show begins our new Topic: The real nature of Religion and true ...
For evangelicals, the path out of spiritual and political crisis begins with adopting the traditional church calendar  Dallas NewsThe word evangelical means many things to many people, but however you define it, the conclusion remains that Christian evangelicals are experiencing crisis.
Setback for Spiritual guru Sri Sri Ravi Shankar, Protest over temple event  Times NowSpiritual Guru Sri Sri Ravishankar is in of another storm after his organisation Art of living plans o hold a meditation event inside a Thanjavur temple which is a ...
Kuvempu lauded Nehru’s attitude to science and spirituality, says CPK  Times of IndiaMysuru: Calling India's first Prime Minister Pandit Jawaharlal Nehru the symbol of scientific temper, noted writer CP Krishnakumar on Wednesday said, .
Spirituality vs Terror |  The Indian ExpressIt is like a safety valve, which arrests extremism in religion, takes you from concepts to communion and brings transformation through real life experiences.
Moonbox and the rise of the “spiritual” subscription box  Vox.comThe brand sells makeup to use at different stages of the lunar cycle.
The spiritual laws of life — Part ll  The Asian AgeWe continue our exploration of the spiritual laws of life, which will help us understand life and also how to live it optimally, so that we can be healthy, happy, ...
Science – Spirituality synergy  Star of MysoreThe issue of distinguishing countries as developed and otherwise, being addressed based on economic parameters seems to have overlooked many ...
Spiritual first responders hit the streets  Sumter ItemSidewalk prayers near shoot-up spots. Sunday sermons in the back of a bar. Pleas to struggling souls to surrender to God. Funerals for members of their flock ...
Violinist Christina Day Martinson on the 'intense spiritual journey' behind her Grammy nod  Winnipeg Free PressTORONTO - When Christina Day Martinson left her house Friday morning to drive her kids to school, she didn't expect to return home a Grammy Award nominee ...
Amid drug crisis, spiritual first responders hit the streets  Galesburg Register-MailSidewalk prayers near shoot-up spots. Sunday sermons in the back of a bar. Pleas to struggling souls to surrender to God. Funerals for members of their flock ...
Stillwater artist finds spiritual solace in labyrinths | News  Press PubsLisa Moriarty says that she's always loved labyrinths. Ever since she was a girl, the Stillwater artist has been “just fascinated” by the twists and turns of the ...
Wildlife in Winter: Do animals deliver spiritual messages?  The Patriot LedgerWatching wildlife is a year-round Christmas gift as they scamper, trot, glide, and even slither freely nearby. Our fenced-in back yard abuts an open field where ...
‘This (pseudo) spirituality made dance boring’: Srividya Natarajan  The HinduAs the Chennai cultural season begins, the dancer and academic, in her new book, does a scathing take-down of the dance establishment.
Turning on the spiritual lights  liheraldThis Hanukkah, Jewish families across the world will gather around the menorah and stand together in the warm glow of its lights. There is a Chasidic saying ...
Spiritually Speaking: The world is still a wild place  Wicked LocalThere is a patience of the wild – dogged, tireless, persistent as life itself.” - Jack London, "The Call of the Wild"In the end, the wild in this world still wins ...
University of Otago study claims 'spiritual care' important in cancer treatment  New Zealand HeraldSpiritual care has a significant part to play in cancer treatment, according to new research from Otago University. Lead author Dr Richard Egan said spiritual care ...
Four photo essays from remote corners of American spiritual life  Washington PostFour photo essays from remote corners of American spiritual life.
Maha Sabha bids final farewell to spiritual leader  Trinidad NewsPundits and other religious leaders came together to say afinal farewell to Pundit Uttam Maharaj on Saturday at his home in Rousillac, San Fernando. Maharaj ...
Spiritual first responders hit the streets amid drug crisis  WSFAClergy members become spiritual first responders in the opioid crisis.
Legend Of Korra: 25 Strange Details About Korra's Anatomy  Screen RantAvatar: The Last Airbender was a smash hit series, and its sequel series, The Legend of Korra, started on rocky footing, but it eventually became equally beloved ...
Himalayan spiritual leader blames capitalism for climate chaos  The EcologistHis Holiness the Gyalwang Drukpa lays blame for climate injustices at the feet of economic inequality during COP24.
Sitting with the dead, touching the coffin: The spiritual roots of George H.W. Bush’s week of remembrance  Washington PostThis week the country is observing three days of official remembrance of the late president George H.W. Bush as his burial approaches. While there are limits to ...
2nd Sunday of Advent: 'Be spiritually prepared'  Manila BulletinMore than the physical preparations for Christmas, a Roman Catholic Church leader reminded the faithful of a more important preparation, that is, to be ...
Technology not anti-spiritual, use it but do not let it use you: Sri Sri Ravi Shankar  Daily News & AnalysisTaking a dig on how we are driven by technology, spiritual leader Sri Sri Ravi Shankar on Tuesday told convocating students of Karnavati university to use ...
BBCNOW/Paterson – Mealor's third symphony seeks the spiritual  The GuardianFrom Paul Mealor's Illumination to Jonathan Dove's Sunshine, this BBC National Orchestra of Wales concert was filled with light.
Fighting the Spiritual Void  The New York TimesTrauma is a moral and spiritual issue as much as a psychological or chemical one.
Advent is the remedy to our spiritual crisis  Catholic Herald OnlineAdvent is the remedy to our spiritual crisis on Catholic Herald | “Insincerity was an evil which sprang up within the Church from the first,” wrote Blessed John…
Spiritual Sanctuaries Across Buffalo  Buffalo RisingIn a society that is predominantly Christian, it can be challenging to connect with others who are 'spiritual but not religious'; those who drift away from ...
OPINION | Hinduism Denies Spiritual Citizenship and 'Moksha' to Shudras, Dalits and Adivasis  News18The RSS-BJP is strong votary of this inequality and if they remain in power for few more years, they'll bring back sati and child marriage, writes Kancha Ilaiah ...
I'm Spiritual, Dammit: Joseph McQuillen  WGN Radio - ChicagoJenniffer Weigel interviews Joseph McQuillen about his new book “My Search For Christopher on the Other Side”. Joe discusses how he went from being a ...
The lasting legacy of Thomas Merton, the Catholic spiritual thinker who once called Queens home  QNS.comBY CASSIDY KLEIN. Flushing and Douglaston were once home to Thomas Merton — a Catholic mystic, poet and social activist whom many consider to be one ...
VIDEO: Bishop Obinim Constructs Major Road In Kumasi With 'Spiritually Stolen' Money  asembi.comThe leader and Founder of International Godsway Church, Bishop Daniel Obinim has started the construction of a major road in Kumasi ─obviosuly with the ...
Secular Christmas leaves no room for spiritual gifts of Advent  Crux: Covering all things CatholicWho wouldn't want these wonderful, life-giving spiritual gifts of Advent? Who would substitute these powerful gifts for the passing things of this world?
Deployed Airmen discover spiritual fortitude > Team McChord > Display  62nd Airlift WingLeaving for or returning from a deployment can challenge the resiliency of 62nd Airlift Wing Airmen. They have to say goodbye to their families and friends and ...
2019: Church conducts spiritual cleansing for Plateau state  TheNewsGuruThe Shepherd House International Assembly on Sunday organized a peace concert in Jos, Plateau and conducted a special prayer for spiritual cleansing of the ...
Saskatoon-born violinist Christina Day Martinson on the 'intense spiritual journey' behind her Grammy nod  Saskatoon Star-Phoenix"I was screaming, 'No way, really?' Just all these superlatives," the 42-year-old performer said during a call from Boston. "I was very excited — more excited than ...
Abilene man, a former Episcopal bishop, calls Bush 'man of enormous spiritual treasure'  ReporterNews.comClaude Payne, a retired Episcopal rector and bishop living in Abilene, talks about George H.W. Bush's faith.
These November 2018 Full Moon Spiritual Meanings Will Encourage You To Prepare For Something Big  BustleThanksgiving is fast approaching — but that's not the only thing of note happening on Thursday this week: A full moon will also take to the sky that night, making ...
Seminar offers tips on getting things in order -- physically and spiritually  Effingham Daily NewsWhen it comes to getting older, there are things seniors can do to help themselves and others.
Church promotes spiritual labyrinth | Religion  News-Press NowFollowing a few of the signs upon entering First Presbyterian Church will lead you down a flight of stairs to the building's labyrinth.
Japan's spiritual home of rugby can't wait to host World Cup  The GuardianAs the Brave Blossoms face England at Twickenham, their stunning 34-32 victory over South Africa at the last World Cup is still *fresh* in Japanese minds.
The Spiritual Pilgrimage to the Saint John Paul II National Shrine  Crux: Covering all things CatholicSaint John Paul II arguably had one of the most influential pontificates in Church history. It is, therefore, fitting that the Saint John Paul II National Shrine in ...
Cardinal Ouellet Wants to Fight Extreme Masculinity, Towards Spiritual Perfection, and More!  National Catholic RegisterMarc Cardinal Ouellet: Church Needs to Fight “Extreme Masculinity” - Fr. Dwight Longenecker+++. 6 Practical Steps Every Catholic Can Take for Spiritual ...
This Month's New Moon Wants You To Take A Risk  Refinery29This Friday, December 7, the moon will lose all illumination and become "new" again at 2:20 a.m. EST. This time around, this quiet lunar phase will occur in ...
Mystic Mantra: Akhi Siraj and his spiritual radiance  The Asian AgeAn extremely modest Sufi, Akhi Siraj spent all his short-lived life in the wider dissemination of spiritual intellect in the vast land of Bengal.
'Hanukkah - The spiritual independence day of the Jewish people'  Arutz ShevaOutgoing Police Commissioner, Chief Rabbi David Lau light first candle of Hanukkah at the Western Wall.
Swaminayaran global spiritual leader jets into Mombasa  The StandardThe Spiritual leader of the Maninager Shree Swaminarayan Gadi Community, His Divine Holiness Acharya Shree Purushottampriyadasji Maharaj in Mombasa.
Crisis response must remember the spiritual stakes  denvercatholic.orgEveryone expected the meeting of bishops this past week to be monumentally important, but no one expected the Vatican to intervene the way it did.
‘Candyman,’ Spiritual Sequels, and Horror’s Next Step  Film School RejectsGrowing up in the early 1990s, my generation just missed the big horror villain boom of the '80s. Sure, their impact was still lingering, like the thrill I got when a ...
Center for Spiritual Care to celebrate 18 years of creative energy at Dec. 14 luncheon  TCPalmThrough workshops, classes, ongoing groups and individual attention, the Center for Spiritual Care aims to help people recenter and continue on in a positive ...

Transformation in Difficult Situations: Divine Source through Barbara Rose

It is no doubt that so many of you are... Read More

Gracious Forgetfulness

For as many of you as were baptized into Christ... Read More

Releasing the Yoke

When the Bible makes reference to a "yoke" it is... Read More

Solitons and Wavelets

Everything in the entire universe, big and small, visible and... Read More

Tarot Spreads: The Planetary Spread, for Insights into a Personality

The Planetary Spread is an excellent layout to use when... Read More

Dead Man Walking

One of my favorite movies is "The Green Mile". A... Read More

Thou Shalt Not Judge

Judgement; What does this mean? The encyclopedia definition is, "The... Read More

Making Our Self Real

"Self-Actualization" is the process of making our self "actual." Our... Read More

Building The Body of Christ

As a walked across the gym floor with perspiration coming... Read More

Spirituality: Confusing or What?

For some of us, spirituality is considered a religion, and... Read More

Practices for Positive Change

Connect with Your GodDo you at times, feel fearful, depressed,... Read More

A Mothers Battle

The tongue is such a tiny little organ. Yet, it... Read More

Master of Horoscope - Walter Mercado

Celebrities and common people all over the world are known... Read More

Looking Back With A Pained Expression

Anyone who tells you that the path to self-actualization is... Read More

See You At Midnight: Strategy For Terrific Speed To Greatness!

The gate of every year is the begining of that... Read More

A Bellyful of Mindfulness

Taco Bell, the Mexican fast-food franchise, has a new ad... Read More

Negative Disturbances

Whenever we have the opportunity to make human assessments, the... Read More

The Star of Bethlehem

It was said that Caesar Augustus one night consulted his... Read More

The Abundant Life!

Count yourselves dead to sin but alive to God in... Read More

Christian Love

Actually, loving does not take any great effort on our... Read More

AD33Today: A Search in Modern America

We, a group of ordinary people who believe in Jesus... Read More

Nurturing Your Spirit

Do you ever wonder about the other "YOU ?"The one... Read More

Enlightenment, Moving to a New Level of Awareness

(Channelled)Roy, what a marvellous job you are doing on your... Read More

Complicated is Born of a Simple Thought

(Channelled)Roy, this morning in "Roy Bits," you tried to write... Read More

The Recipe for Love - Christmas Special

"This is my commandment, that ye love one another, as... Read More