Through Stress Comes Kindness

In these times when companies are constantly down-sizing and right-sizing there is always a lot of stress. The stress comes first from the rumors that it may happen, then the actual doomsday when it happens, and then the aftermath of finding out how the company is going to operate. But there is one other thing that happens through all of this too? Kindness!

People start reaching out to people like never before. Feelings are displayed, discussed, and disseminated. There is concern and interest not only in the situation but in people's lives in general. Suddenly you find out there are others that have been through this. You hear the stories of how they not only survived but came through it with greater gains of friends, opportunities and sometimes even greater salaries.

Friends grow and new ones blossom as people reach out to know they are part of something that they may not have control over but that they all have in common. Where business was the call of the day, it still is but the human factor comes out more too. It becomes a time when it okay to express yourself and let others know you. It becomes a time when you can joke about things that you never would have before just to relieve the tension and everyone understands.

Kindness! What a wonderful warm, comforting word. All in all that is what it comes down to in times of great stress. There is a caring presence that all portray to all others. There is a definite good in all the negative and that is that kindness prevails!

Success Creation Copyright 2005 For More Information About Creating Your Success Contact: Laura Johnson E-mail: [email protected] Web: successcreation4u.com Phone: 469-231-6892

I started my first business teaching people self-esteem and motivation. It was an exciting business and I sometimes would hear from clients 2 years later telling me how I had changed their lives. I have trained 1000's of people on computer software and recorded about 200 training videos. I have always enjoyed public speaking and writing. My passion is helping others reach their goals, define their dreams, and create their success!

In The News:

Stress management  Stabroek NewsThis relationship only stressing me out.” “This wuk is bare stress.” “I fed up with all dis stress in meh life.” Sound familiar? Many of us can r.
District administration to hold stress management sessions  Times of IndiaWith the Class XII state board examinations set to be held in a couple of weeks, the district administration has said that stress management sessions.
Stressed? 6 quick things nurses can eat or drink for stress relief  Atlanta Journal ConstitutionNursing can be an unsung and thankless profession at times. Nurses can deal with long hours, verbally abusive doctors and patients, unruly families, not ...
Indian companies are finally recognising employee stress as a problem, finds a study  Scroll.inIndian companies are finally recognising how self-destructive employee stress can be. They now consider stress as the second-biggest lifestyle risk among their ...
Managing Stress At Work  New VisionStress is an inevitable feature of work and personal life. As organizations and their employees have come to perceive the consequences of stress as serious, ...
Old age and stress management - Why older people have more difficulty handling stress  Times NowStress is caused due to cortisol - the stress hormone in the body. Stress is the cause of many diseases like heart attacks, diabetes and more. Older people may ...
Water Sports for Stress Management: 4 Ideas You Should Try!  Thrive GlobalPlanning your next vacation? You should. Summer's a few months away. And you need a plan to relax. A well-planned vacation lets you de-stress. It energizes ...
Indian companies have realised how bad employee stress is  QuartzIndian companies are finally recognising how self-destructive employee stress can be. They now consider stress as the second-biggest lifestyle risk among their ...
Pardee column: How do stress and sadness affect the heart?  BlueRidgeNow.comCan stress and sadness affect your heart? While more research is needed to determine the link between heart disease and stress, there is evidence that intense ...
From mental health to IV drips—what wellness tourism looks like now  VOGUE IndiaEverything you need to know about the state of health & wellness tourism in 2019—from learning how to manage stress, to how to chew and vitamin drips.
Students learn stress management, healthy habits at UGA Heart Health Fair  Red and BlackFebruary is American Heart Month, and the UGA University Health Center wants to make sure students get the resources they need. At the 5th annual Heart ...
Stress management tips are worth sharing | Editorials  Leader-TelegramWe live in stressful times. Those who earn their living in agriculture have faced an extra heaping of stress in recent years due to depressed commodity prices, ...
Yandamoori Veerendranath shares stress management tips with students  The New Indian ExpressThe academy hosted a stress management workshop to motivate students for better performance in exams.
LACTIUM®, A NATURAL ANSWER FOR STRESS-MANAGEMENT  NutraIngredients-usa.comDo you occasionally, or even regularly, feel tense ? Do you experience symptoms such as snacking, stomachaches or headaches, fatigue, difficulty sleeping, ...
O Week gets underway at James Cook University, Smithfield campus  The Cairns PostMENTAL health and stress management will be a focus at James Cook Universitys O Week celebrations ahead of first classes to begin next week.
New research reports soaring stress levels among UK's small businesses  Business MattersBusiness MattersNew research has found that high-street decline, a heavy workload and Brexit uncertainty are increasing strain on SMB owner's mental health.
Dr. John Duffy: Stress Management for Children and Adults  WGN Radio - ChicagoDr. John Duffy is an author, clinical psychologist, family and parenting expert, and father and husband. He joins Bill and Wendy show to talk about the common ...
Simple ways to avoid getting swept up in stress  HarpersBAZAAR.co.ukAhead of a busy, stressful period, heed advice from the Be Well Collective with these simple ways to avoid getting swept up in stress.
WPAFB offering stress management course  Xenia GazetteWRIGHT-PATTERSON AIR FORCE BASE — Stress is one of the factors that can negatively affect health, making it more difficult to reach goals. Over the f.
SRU Study Shows Therapeutic Riding Reduces Stress Levels Of Adolescents With Autism  TAPinto.netNew Jersey Graduate Student On research Team. SLIPPERY ROCK, Pa. — Anyone who's been to the Storm Harbor Equestrian Center at Slippery Rock ...
SCCL conducts seminar on stress management  The Hans IndiaSingareni Collieries Company Limited SCCL has conducted a seminar for its staff at the corporate office meeting hall on Wednesday.
Work your brain: Keep your mind in shape as you age  Cherry Hill Courier PostExercise, stress relief and learning new skills are just a few of the ways you can keep your brain healthy and ward off dementia.
Intl Motivational Talk organized  Daily PioneerHard work always pays, this was said by a motivational speaker and psychologist Pooja Mehta. Pooja was addressing the students of Patel Institute of ...
Launch of the Critical Incident Stress Management (CSIM) team at the UCPR  The Review NewspaperIn mid-January, the United Counties of Prescott and Russell (UCPR) officially presented the Critical Incident Stress Management (CISM) group, whose mission ...
UCS survey reveals students thoughts on anxiety, stress management  UI The Daily IowanAlthough many college students are probably aware of the high level of stress on their campus, or in their daily lives at school, fewer have probably given ...
179th Employee Honored As AF Civilian Employee Of The Year  WMFD.comMANSFIELD - Emily A. Bachman, 179th Airlift Wing Airman and Family Readiness Program Manager, was honored by the Air National Guard as the Air Force ...
Now, schools give counselling to parents of wards taking board exams  Times of IndiaStress-management and counselling sessions are no more confined to students who are about to write the board examinations. Several private schools in.
Culinary program to focus on stress management  DeKalb Daily ChronicleDeKALB – The DeKalb Public Library will offer a culinary health program on stress management at 6:30 p.m. Thursday.
Samsung unveils trio of Fitness wearables including Galaxy Watch Active, Galaxy Fit  USA TODAYSamsung Galaxy Fit and Galaxy Watch Active were officially announced on Wednesday. The new wearables take on Fitbit, Apple Watch in smartwatch market.
Here's what HR must do to reduce workplace stress  India TodayA research conducted by SHRM (Society of Human Resource Management) India in 2016 highlighted that disrespect at the workplace, lack of work-life balance, ...
Emotional support resources available for first responders  The Ellsworth AmericanELLSWORTH — There is no doubt that the public safety profession is stressful. For police, firefighters and emergency medical *service* (EMS) personnel, it.
PPIC Water Policy Center Says “All Hands on Deck” Approach Needed to Manage Growing Water Stress in the San Joaquin Valley  Sierra Sun TimesPublication: Water and the Future of the San Joaquin Valley. February 21, 2019 - SAN FRANCISCO - The San Joaquin Valley, California's largest agricultural ...
Stress on waste management  The HinduKottayam municipal budget envisages ₹207.63-crore expenditure.
Firm Pledges to Improve Health Status through Online Services  THISDAY NewspapersUgo Aliogo. The ManagingDirector, of Healthy Living Services (HLS), Dr. Ify Maduka-Nwakwesi, has called on Nigerians and foreigners to improve their health ...
Study shows need of post-traumatic stress management  Macau Daily TimesA recent study showed that the prevalence of post-traumatic stress disorder (PTSD) among students at a local university stood at 5.1 percent, following Typhoon ...
New Research Shows How You Lead Under Stress Has a Bigger Impact Than You Thought (Here's How to Get It Right)  Inc.Most of us intuitively get how important it is to know what to do in times of adversity and even what not to do under adversity. But until now, you may not have ...
Stress Management In A Creative Sense  EntrepreneurWe live in a world where change is continual and stress is inevitable. We have to learn to cope with what life throws at us, to adapt and grow through ...
Gilda's Club to Launch Eight Week Mind, Body, Spirit Challenge in Muscatine  Voice of MuscatineGilda's Club to Launch Eight Week Mind, Body, Spirit Challenge in Muscatine.
Future of work requires both digital skills and emotional intelligence  Business in VancouverDigital transformation is all around us, and the need for digital literacy in the workplace is evident. Digital skills are fast becoming how employees can access ...
Doctor preaches resiliency through farmer stress | Local News  Mankato Free PressNORTH MANKATO — During his presentation on how farmers can and must take better care of ourselves, Dr. Amit Sood said addressing high stress levels ...
Cardiologist explains atrial fibrillation and its prevalence in Eastern North Carolina  WNCTGREENVILLE, N.C. (WNCT) - February is American Heart Month and 9 On Your Side is working to raise awareness about heart health and heart disease ...
As Students Struggle With Stress and Depression, Colleges Act as Counselors  The New York TimesMore than 60 percent of college students said they had experienced “overwhelming anxiety” in the past year. Over 40 percent said they felt so depressed they ...
How to stop cutting: Ways to help yourself and others  Medical News TodayCutting is a type of self-harm. Although it can be a challenging habit to break, there are many ways to prevent yourself or others from cutting. Learn about them ...
Volunteers wanting to answer the call for help  Norwalk ReflectorMany residents in the southern part of the county want to know what they can do to help in the event of an emergency, especially after the Willard area was ...
Stevenson High School Board Candidates' Plans For Next 4 Years  Journal & Topics Newspapers OnlineThe five individuals running for seats on the Stevenson High School Dist. 125 board shared their ideas on what is needed over the next four years, should ...
Counseling & Testing Center Announces 'Taking Care Week' Events  The BuchteliteHave you started to feel those mid-semester blues? With midterms right around the corner, students' wellness and mental health may not be in the best state.
Destinations & Diversions: Eaglepalooza concerts to be held this weekend  Shelbyville Times-GazetteEaglepalooza, a concert featuring performances from current and former Shelbyville Central High School students, will take place 6 p.m. Friday and Saturday in ...
A luxury wellness resort worth hopping on a plane for  Emirates WomanThe Farm at San Benito in the Philippines is officially on our bucket list. Set within 48 hectares of lush green jungle, there are 33 exclusive suites and villas as ...
Peterborough firefighter shows you how to develop resiliency in new book  ThePeterboroughExaminer.comPeterborough firefighter and author Dave Gillespie signed copies of his book Developing Firefighter Resiliency on Thursday at the Chapters store on ...
Employee Burnout: How Managers Can Curb Workplace Stress  Corporate Wellness MagazineIn a recent survey by Deloitte, more than 77 percent of workers reported experiencing burnout at their current workplace. Burnout refers to the spectrum of ...
Last-minute panic? Just dial helpline  Times of IndiaWith the board exams all set to start, Chandigarh's dedicated helpline is flooded with questions ranging from meaning of a poem to solving numericals.
Stay away from distractions like mobile and television, Seer tells students  Times of IndiaUDUPI: “SSLC exam results is not the ultimate thing in life. Do your job without expectation and the result will fall right. For the new generation, there are many ...
Ways to live hearty healthy, fit | Sports  The Fort Hood SentinelFebruary is American Hearth Month, a time dedicated to highlighting the importance of cardiovascular health for people of all ages.
CBSE Class 10 Board Exam 2019 begins tomorrow: Over 18 lakh students to appear, check important last minute instructions  India TodayThe Central Board of Secondary Education (CBSE) Class 10 board examination 2019 begins tomorrow, February 21.
The Hormone Shift: Using Natural Hormone Balancing for Mood, Weight, Sleep & Female Health by Dawn Cutillo - Press Release  Digital JournalCentral, PA - Hormones play a crucial role in kick-starting and regulating bodily functions, but now new science shows that hormones play a major role in weight ...
Peterborough firefighter holding book signing at Chapters on Thursday  ThePeterboroughExaminer.comDeveloping Firefighter Resiliency offers techniques to deal with high-stress situations.
Joe Anglim: 5 Things About Fan-Favorite ‘Survivor’ Contestant Returning For Season 38  Hollywood LifeA VERY familiar face is returning for 'Survivor: Edge of Extinction' — Joe Anglim is back to play for a third time, and you can get to know him better before the ...
Arts & Culture - The Review  UVU ReviewThe Woodbury Museum of Art is moving to the Lakemount Manor, a home donated to the school by the family of longtime UVU donor Melanie Bastian, beginning ...
Parents of boy to sue Melbourne school claiming he was 'marched to his death' on camp  Daily MailThe parents of a child who died on a grueling death march in near 40 degree heat during a school camp in South Australia are suing the school.
Boring office wellness alternatives that actually work  BBC NewsMany corporate perks claim to improve wellbeing – but often it's the boring solutions that are the most effective.
Here's How Meditation Can Help With Loneliness & Acceptance Of Your Emotions, According To Science  Elite DailyLoneliness is something that everyone experiences at one point or another, but of course, just because it's common, that doesn't mean it's easy to deal with.
Smashing Stress: Longtime Forensic Scientists Start Unusual Business  Spectrum NewsThere are other similar businesses but Vimislik hopes her brand of controlled chaos is uniquely cathartic.
Vestido Rojo aims to motivate, teach women about living heart-healthy lives  KSAT 12SAN ANTONIO - Vestido Rojo helps mothers, sisters and friends work together to fight heart disease. The program offers blood pressure checks, heart-healthy ...
What to Know About the Chronic Skin Disorder Charo’s Husband Faced Before His Suicide  PEOPLE.comCharo's husband Kjell Rasten, who was found dead of suicide on Monday, was suffering from bullous pemphigoid, a rare skin condition.
Community Calendar (Feb. 20 edition)  The Augusta ChronicleEVENTS Circle Theatre Play: Circle Theatre (325 Academy Street, Barnwell) presents the comedy “Not Your Average Zombie Apocalypse” on Feb. 22 and 23 ...
Coming events: Learn about audiobooks and eBooks at this library demo  Delta-OptimistCLUBS AND GROUPS Love to dance? There will be dances at KinVillage Community Centre in Tsawwassen every Friday night (8 to 10:30 p.m.) and Sunday ...
Brain health to take centre stage in 2019 – expert  The NewspaperBrain health is set to take centre stage in 2019 with research showing that nutrition, sleep and stress management are among the most important factors ...
Four-day week: trial finds lower stress and increased productivity  The GuardianThe founder of one of the first big companies to switch to a four-day working week has called on others to follow, claiming it has resulted in a 20% rise in ...
Tired? Overweight? Bioidentical Hormone Companies Promise Solutions, But Some Doctors Are Skeptical  90.5 WESAAt a Murrysville strip mall last month, more than a dozen people, mostly women in their 50s, 60s and 70s, crowded into a storefront.
RNHRD consultant leading international research into Raynaud's disease  The Wiltshire Gazette and HeraldA CONSULTANT rheumatologist from the Royal National Hospital for Rheumatic Diseases (RNHRD) in Bath is among an international team that's been…
10 Methods For Managing Stress That You Can Use  Forbes NowDay-to-day stress can build up, potentially leaving you facing sleepless nights and troubled days. Here are some approaches that you can use to destress.
Are you dying to know tomorrow's mood today?  The Independent | SUindependent.comWe are in the early stages of mood forecasting technology that could help stop bad moods even before they strike.
The Importance Of Stress Management For Leaders -Maggie Webber  BW BusinessworldMaggie Webber - The best leaders in both large corporations and small to medium sized enterprises, are invariably more highly regarded for their emotional ...
Stress management in the work place [infographic]  OUPblogEmployees in the modern work force are faced with obstacles every day that prompt stress. These work-related stressors can lead to different kinds of.
Global Heat Stress Monitor Market: In-Depth Market Research Report And Business Statistics – Key Players are TSI Incorporated, FLIR Systems, Nielsen-Kellerman, Romteck Australia Pty Ltd, Sensidyne, PCE Instruments, Air-Met Scientific, Enviro Systems Inc  Wise AwarenessGlobal Heat Stress Monitor Market is expected to rise from its initial estimated value of USD 41.95 million in 2018 to an estimated value of USD 73.10 million by ...
How to improve stress management methods in 2019  Open Access GovernmentDarren Hockley, managing director DeltaNet International, provides some top tips on how to boost your stress management methods.
Know The Cause Of Your Stress To Be Able To Manage It Better: Says Lifestyle Coach Luke Coutinho  NDTV NewsBelieve it or not, the amount of stress you take has a direct impact on your health. Following a healthy diet plan and exercising regularly are important ...
Family that lost 7 children in fire came to Halifax as refugees in 2017  CBC NewsSeven children, ranging in age from four months old to 14 years old, are dead following a fire early Tuesday — the deadliest house fire in recent Nova Scotia ...
When Life's Not Picture Perfect: Holiday Stress Management  Southern New Hampshire UniversityIt's not hard to see the holidays can be stressful. But how do you find relief under the pressure of presents, parties and finding the perfect poinsettia?
Advance Stress Management techniques for Business Owners and CEOs  CIOLWith great power comes great responsibility. Who knows this feeling better than our present-dayBusiness Owners and CEOs who must solve a million and a half ...
Stress management 101: How to deal with stress and anxiety in the workplace  NBCNews.comGretchen Rubin, author of “The Four Tendencies,” says these four things will help you better manage stress in the workplace.
13 Stress-Relief Toys That Actually Work Some days, life can make even the calmest person  Reader's DigestSome days, life can make even the calmest person feel anxious. Find your zen with one of these calming stress-relief toys.
Body/Mind Techniques for Stress Management  tulsapeople.comThis event occurs weekly, on Thursday. Description. Body/Mind Techniques for Managing Stress. Trauma, fear, panic attacks, PTSD, diabetes, chronic pain, ...
Students learn tools for stress management  Times of IndiaCHANDIGARH: A workshop on how to manage stress was held at the ongoing NSS special camp being conducted at KB DAV School, Sector 7, Chandigarh, ...
How managers deal with stress impacts their employees  Fast CompanyA new study finds that a manager's reactions to stress can be a key factor in their team's performance.
Tesla burns through the talent on Musk’s exhilarating ride  Financial TimesTop-tier churn makes it harder for electric carmaker to build institutional knowledge as it grows.
Promoting wellness and stress management in residents through emotiona | AMEP  Dove Medical PressPromoting wellness and stress management in residents through emotional intelligence training Ramzan Shahid,1 Jerold Stirling,1 William Adams2 ...
Ask an Expert: Why stress management strategies work  Cache Valley DailyStress is a universally experienced phenomenon. Although there are many causes, the methods of managing it are generally the same. Research from varying ...
Register for the Mindfulness & Stress Management Series  CU Boulder TodayStress management is a concern for everyone in these busy and uncertain times. The Faculty and Staff Assistance Program (FSAP) is hosting a workshop series ...
The Need for Stress Management in Myanmar  The Irrawaddy News MagazineBy Bo Kyi 9 October 2018. Management is becoming a popular conversation point in Myanmar these days, and rightly so. After all, in order to be successful, ...
Managing stress can be as easy as 1, 2, 3  Loma Linda University HealthWith all of life's responsibilities, deadlines and appointments, stress can be almost unavoidable. It can come from moments of frustration, or long-term problems.
Stress Management Tips - How to Handle High Stress and Anxiety  MarieClaire.comCrisis and high-stakes situations can be terrifying to deal with, but if you use this military stress-beating strategy, you'll be able to handle anything that comes ...
Opinion | Students leave gift of stress management unopened  University of Pittsburgh The Pitt NewsThe Cathedral commons and dorm rooms are filled with Christmas trees, Hanukkah menorahs and dazzling twinkle lights, but students must survive finals week ...
Thera-Sea stress management and well being course for men  Carve MagazineSometimes we all need a little help managing stress. Due to outdated preconceptions men in particular are susceptible to the pressures of life and work and ...
17 Ways to Eliminate Stress in 5, 10, and 30 Minutes  HealthlineThere are tips and tricks that can help you get your cortisol levels down. If you need quick ways to keep your heart beating at a more manageable rate, read our ...
Journaling for stress management  Excalibur OnlineGolnaz Taherian | Arts Editor Featured image courtesy of Jasmine Wiradharma, Comics Editor It's that time of the year again. A new semester is stretching out ...
Stress Management: Seven Effective Techniques For Busy Professionals  Forbes NowStress is a growing problem for today's busy professionals, with 77% of people saying they regularly experience physical symptoms, and 73% of people ...
Here are 5 ways to control your stress during a volatile market  CNBCToday's volatile financial market is heightening investors' anxiety, in turn threatening retirement accounts and portfolios and depleting investor brain power.
How can stress be managed?  Health24Learning to cope with stress in a healthy manner can help you to lead a happier life.
How to Manage Stress and Anxiety as an Entrepreneur  EntrepreneurOne of the most important skills to cultivate as an entrepreneur is managing your stress.

Stress Dangerously Raises Cholesterol Levels

Several studies, including one of medical students around exam time,... Read More

Children Playing - How Play Is Important To Kids And Adults

You can learn a lot by watching children playing. There... Read More

3 Easy Ways to Reduce Stress

Stress, America's #1 health problem, is a leading cause of... Read More

Stress Secrets: How To Remove Hidden Sources Of Stress

Most people find it easy to identify the sources of... Read More

Reclaim Your Life - Extraordinary Self-Care Day

When was the last time you took a day just... Read More

Stress Management: How to Change Limiting Beliefs

Mark Twain once said, "It's not what we don't know... Read More

Managing Your Every Day Stresses And Anxieties

Looking for all of the answers in how to manage... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Is Your Workplace Suffering from Contagious Stress?

We wonder how many of you might recognise this scenario?... Read More

Stress Management: 9 Universal Laws for Problem Solving

1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More

Stress Management and Mastery: How to Handle Change

Q. I have just recently come to recognize that I... Read More

Stress Management: How to Take Off Those Masks We Wear

The Mask of "I've Got It All Together"It's so easy... Read More

Reduce Stress and Enjoy More Sleep

If you suffer from insomnia of any kind, the chances... Read More

Stress Can Create Symptoms of Attention Deficit Disorder

Stress can affect virtually any part of the body and... Read More

Stress Relief Through Charity

One of the best ways to relieve yourself from the... Read More

Self-Healing Basics

* The material presented in this article is provided for... Read More

7 Unique Stress Relievers

Too much driving, too much shopping, too much rushing around,... Read More

Stress And How To Avoid It

Everyone knows that stress isn't good - that it can... Read More

How To Avoid Stress By Staying in The Present Moment

The future is nothing but a fantasy or a daydream,... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

Are YOU Controlling Stress So Stress Does Not Control YOU?

Have you recently moved or started a new job? Do... Read More

Why Stress Management Programmes Don?t Work

Why Stress Management programmes don't work?It seems that every week... Read More

Stress May Cost Businesses Millions, But the Costs to the Sufferer are Far Worse

Governements and businesses have regularly highlighted the costs of stress... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

How Stressed-Out Are YOU?

Are you feeling stressed out? Too many things to do,... Read More