Cancel Stress and Be Blessed!

Matthew 11:28
Come unto me, all ye that labour and are heavy laden, and I will give you rest.

In this verse, Jesus Christ invites those that have struggles and those who are buried with issues and dilemmas. He invites people who have come to the point where they begin to feel as if all hope is lost. Mental, physical and spiritual fatigue are the bi-products of heavy burdens that we attempt to bare single handedly. Trying to handle our problems and situations on our own, more times than not, usually creates un-wanted and un-needed stress. Hebrews 12:3 states that we become faint in our minds, if we do not consider He that endured, "He" being Jesus Christ. To consider Him means to rely on Him - to share our load with Him.

Quite often we are even weighed down by false doctrine and seducing spirits, unknowingly, according to I Timothy 4:1. False slogans and mindsets such as "sometimes we win, sometimes we lose", or "sometimes God says yes, and sometimes he says no," are just two examples of lies that are derived straight from the pits of hell, and are really doctrines of the devil because they are the exact opposite of what the word of God says. According to 2 Corinthians 1:20, God always answers with a "yea", or yes. In 2 Corinthians 2:14 we will find that Apostle Paul says God always causes us to triumph in Christ. Therefore, the mentality of "winning some and losing some" is not scriptural, and if it is not scriptural, or has not been Holy Spirit inspired, then we should not partake in this mindset.

"Well, what are the sources of stress?" you may ask. There are five major sources of stress that I can think of, with five solutions to the sources also.

1) Uncertainty About the Future - Hebrews 10:34-39 teaches us not to relinquish our confidence in the will of God and the promises of God. Verse 38 says that the just shall live by faith.

2) Unresolved Conflict - Ephesians 4:26-27 instructs us to not let a day pass without resolving our conflicts. Doing so will give room for Satan to insert doubt, confusion, worry, along with a host of other demonic spirits, into our hearts and inner man.

3) Unrealistic Comparison - 1 John 4:17 reads "...because as he is, so are we in this world." If we are compared to God Himself, why should we waste time and energy comparing ourselves to our peers and wanting what the Jones' have. We have eternal life - what more do we need?

4) Unconfessed Sin - In Psalm 32:1-5, David explains that his sin was forgiven when he acknowledged his sin (Verse 5). In verse 3, David said that when he kept silence, or when he held his sin within, his physical condition suffered (his bones waxed old). I believe that a lot of sickness and disease that exists within the bodies of people today are due to unconfessed sins. Confess the sins and begin the healing process.

5) Unrealized Expectation - Romans 5:5 says that as long as we have hope, we will not be ashamed, we will not fail or miss the mark because the love of God is shed abroad in our hearts. Hope never fails. Our hope should never end. We shatter the stress of unrealized expectation by sustaining our hope and faith in the word of God.

These five sources of stress are not only trouble for our mental and physical health, but are detrimental to our spiritual growth as Christians. We cannot be used by God to our fullest potential if we continue to allow stress to act as a major stronghold within our daily lives. Cancel the stress today. Cut off stress today. Let's cast our cares on the Lord and share our burdens with Him. Use the word of God to dismantle the lies of Satan, the enemy of God's will. As we all know, Satan's main objective is to steal, kill and destroy. Let's slam the door shut on Satan's face by understanding who we are in the eyes of God and understanding God's promises for us.


Would you like to receive more information about how God can dismantle the levels of stress in your life? If so, then you will definitely want to sign up for Maurice Perry's Christian Newsletter today.

If you are seeking to lay a sound foundation for biblical truths, then his newsletter is the answer. The information that is shared in the newsletter is great for pastor's study, theological research and interesting bible study topics.

Sign up for his Christian Newsletter at today!

In The News:

Stress management during exams  The Tribune India
Mental health stigma and seasonal depression affect students  Boise State University The Arbiter Online
Fears of Friday the 13th
Managing Holiday Stress  Texas A&M University
Stress relief  Warwick Beacon
DTN Field Roundup A Year to Forget  DTN The Progressive Farmer
Tips for managing holiday stress  Brownwood Bulletin
Washington People: James DuBois  Washington University Record

Fighting For Your Life

Recently the well known American news anchor Peter Jennings died... Read More

Stress and Your Immune System: 10 Ways to Relax and Rejuvenate

Stress seems to have become a constant factor in today's... Read More

Stress Management: Are You a Workaholic - Humorous View

As we celebrate yet another Labor Day, I thought it... Read More

Why Stress Management Programmes Don?t Work

Why Stress Management programmes don't work?It seems that every week... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are... Read More

Stress In The Workplace

According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More

Stress Management:: 4 Critical Distinctions

Stress Vs PressureStress is something we all have, it's not... Read More

Relieve Anxiety with Hypnosis

There are two types of anxiety:*Situational *Existential.Most of us experience... Read More

Worry: Is It Worthwhile Work or a Waste of Time?

As tools for change are discussed, one tool - that... Read More

Build Your Stress Tolerance

While free-lancing for business magazines, I was assigned to write... Read More

Ten Tips to Ward Off Stress at the Office

CHICAGO - According to a recent article in the September... Read More

Stress Management and Mastery: 3 Tools You Can Use

Q:We recently had someone come to our company to talk... Read More

Permission to Play

At what age does the benefit of play cease? Child... Read More

Stress Management: Declare Your Freedom From...

1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More

Stress Management: 5 Questions to Get Crisis to Work for You

Q: Someone told me that the Chinese symbol for crisis... Read More

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Stress Symptoms

Stress relief and managementRecognizing stress symptoms can be a positive... Read More

Stress: Daily Self-Care Habits to Manage Stress

Today we have more stress in our lives than ever... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

Stress Management - Overcoming Adversity

Adversity is an unavoidable part of life. Death of a... Read More

5 Ways to Create Reserve Energy Everyday

Did you ever feel like your "get-up-and-go" got up and... Read More

Stress Management: Medical Risks of Stress

What is Stress?Stress may be defined as the three-way relationship... Read More

Sometimes C.O.P.I.N.G Is All We Can Do

We strive for excellence in our lives, going at full... Read More

Stress Management: Holding On Vs. Dropping It

One of the dumbest things I have ever done is... Read More