Success Lessons From Tennis That Can Change Your Life

Most sports are full of lessons for the discerning. Tennis is no exception. Wimbledon 2005 is over now but hopefully some of the lessons described below will live on for ever.

In the first week of Wimbledon on June 20th 2005, a commentator asked why Venus Williams, a former Wimbledon champion, was only fourteenth in the women's circuit.

As one might expect, John McEnroe had the answer:

"It is too easy to turn down the chance to workout for an hour in favour of a chance to see Michangelo's David."

In other words, Venus was goofing off by enjoying world culture instead of keeping her nose to the grindstone and working hard like the other girls. In the end, however, Venus won Wimbledon and regained her championship and her form.

Maybe McEnroe was wrong and her talent and previous hard work were enough to bring her the rewards. Maybe she was working out in secret! Maybe she had already put in an hour's practice and was free to follow her other interests.

However, whether right or wrong, McEnroe highlights one of the great success secrets of all time. We have a choice about how we spend each hour of the day.

If we spend hours a day watching TV, we will usually accomplish little but if we spend one hour a day practising a skill like copywriting or playing the flute we will gradually become an expert at that skill.

After six months or even less, we should be able to make money at these skills or, at least, teach them to others.

If we spend an hour a day reading a book on how to make money, our chances of making money will increase. If we walk for an hour each day our health should improve. The power of the hour is enormous.

It has been suggested by Al Secunda, author of 'The 15 second Principle', that we should spend at least 15 seconds a day learning a skill we wish to master. Another 15 seconds could be spent on dealing with an overwhelming task like filing all that paper that has amassed so swiftly. A third 15 second period could be spent on achieving one of our goals.

If we keep up this habit of working for 15 seconds a day, we will probably eventually upgrade to an hour a day. We will spend an hour learning a new skill, an hour dealing with an overwhelming task and an hour achieving one of our goals.

If you like acronyms you could use SOG to remember those three hours i.e. Skill, Overwhelming task, Goal. Even if you only spend three hours a day on these three things, you will have accomplished far more than most. If necessary start with just 15 seconds or five minutes for each of the three objectives and then gradually increase the amount of time spent.

On Tuesday 21st June, the second day of Wimbledon, Tim Henman, who usually manages to lose a match before he gets into the semi-finals of Wimbledon, was playing the talented Finn, Nieminen, who had put Agassi out of the first round of the Paris Open.

Tim lost the first two sets but regained his form, composure and belief in the nick of time to win against Nieminen. He commented:

"I was not in form but I was proud of myself for making do with what I had at the time."

A large part of success is "making do with what we have at the time."

On Thursday June 23rd 2005, Andrew Murray, the possible Scottish replacement for Henman, who was ranked 312 in the world woke up with a headache and sore throat but he made do with what he had and went on to beat Radec Stepanek, the Czech ranked 14 in the world, on the same day that Tim Henman went out of the competition.

On Wednesday June 22nd 2005, Mike Litman, one of my favourite motivators, sent out his ezine containing his comments on a Forbes Magazine article about the tennis sensation, Maria Sharapova, who is already a huge attraction at Wimbledon

Maria is from Russia and she won Wimbledon last year. It was a huge upset that catapulted her to stardom. She made 20 million dollars last year and is only seventeen.

Mike Litman was fascinated by the 3rd paragraph of the article which starts with:

"This is the payoff for 12 years of six-hour practice days and constant travel...."

Six hours of practice a day is no fun. It might be for an hour or so but after that it becomes sheer graft. Constant travel is no fun either after the first few journeys. It is a tough and lonely business. Not only Maria but her family also have made huge sacrifices. They have earned their money.

Mike Litman comments:

"I come across so many people that expect success and money to happen in 2 minutes. I admit that I used to be like that too. You start something, 60 days go by and no big payoff; you quit, start something new, and the same thing happens over and over again. It's a vicious circle."

Everything changed for Mike when he started to pay the price, improve his discipline and make his goals smaller. He also is doing very well now and is well known in internet circles. He insists that we all can be highly successful if we are willing to pay the price.

On Friday, 24th June 2005, Taylor Dent of the USA gave a great performance of spinning his racket as well as playing tennis. I am sorry that I missed much of this but was delighted by the little bit I did see.

I congratulate Taylor on giving that bit of extra value to the spectators. He or she who gives extra value will soon be valued highly themselves.

The first five days of Wimbledon 2005, then, can teach us to work hard for an hour a day at a skill, an overwhelming task and a goal. We can learn to SOG off rather than to goof off! Sorry, I couldn't resist the corny word play. It might just help us to remember the point better.

We can learn to make do with what we have on the day even if we are not at our best. We can learn to pay the price of success and we can try to give extra value by doing more than people expect from us. If we do all this we shall surely become champions of living and become an inspiration to others.

About the author

John Watson is an award winning teacher and fifth degree black belt martial arts instructor. He has recently written several books about achieving your goals and dreams.

They can be found on his website http://www.motivationtoday.com along with a motivational message and books by other authors

Ezine editors / Site owners

Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.

In The News:

A Perfect Recipe for Success  Lehigh University Athletics
Taylor fit for success  North Melbourne Football Club
SEO Tools Aren't Enough for Success  Search Engine Journal

Nice Guys Really Finish First - Really?

How can anyone with the brain of a cockroach make... Read More

Is Shyness Affecting Your Job?

It is accepted that most people have felt shy at... Read More

Reach Your Goals - Have A Pitch Party

Have a "Pitch Party" Invite friends and work together to... Read More

What Do You Need To Do To Be Successful?

What do you need to do to be successful? If... Read More

What is Success?

A company entitled "Made for Success" begs the question: Just... Read More

Don?t Stop Asking So Many Questions

A few weeks ago I took my boy on a... Read More

The Ultimate Formula for Success

Why is true success so rare?Why does research show that... Read More

My Top 10 Quotes for Living Well!

Over the years many people have offered their models of... Read More

5 Tips to Make the Right Decisions in the Midst of Chaos

"In a moment of decision, the best thing you can... Read More

Reach Your Goals - Review and Refine

Periodically re-check and refine (or redefine) your goals It's no... Read More

Seven Keys To Success In The Information Age

In 1989, when the Berlin Wall came down and the... Read More

A Pyramid of Success

Have you ever wondered what the difference is between a... Read More

Why Questions are so Important for Self Improvement and Success

Asking questions is one of the most basic ways that... Read More

How do Tiger Woods and other Tippy Top World Achievers do it ?

They 'do it' by sharpening their FOCUS on the task... Read More

10 Tips for Sensible Living

Here are a few suggestions that I try to put... Read More

What It Takes To Be A Champion

What is a champion really? Sure, all success oriented people... Read More

What if You Fed Your Mind as Often as You Feed Your Stomach?

Many people consider reading books a waste of time. It... Read More

100 Top 2004 Secrets to Success

After all the things I have shared with you this... Read More

Winning: Defining It - Achieving It

If you ask most people whether they would like to... Read More

Reach Your Goals - Make A Game Out Of It

Make a game out of reaching your goals Go to... Read More

Inoculate Yourself Against Negativity

Unfortunately we come into contact with negativity everyday. We can't... Read More

Success After Failure - Even Genghis Khan Lost Some Early Battles

Both the worst and the best of the great achievers... Read More

The S.W.P.D. Recipe for Success

A wonderful quote by author and scholar William A. Ward... Read More

Imagine That

"See, I told you so," she emailed me, "it turned... Read More

Success Without Excuses

If we hope to achieve any worthwhile goal it will... Read More