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News & Tips For Better Health, The Natural Way - A Health Supplement

BROCCOLI
Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy for everyone.

Did you also know that Broccoli can give you 30 times more antioxidants, all you have to do is eat Broccoli seedling sprouts in your salad meals or sandwiches. Just like you would with Alfalfa or any other sprouts. A half cup of Broccoli seedling sprouts, is equivalent to 15 cups of Broccoli.

TUMERIC
The yellow spice that can usually be found in your kitchen, is a powerful Antioxidant and anti inflammatory. Excellent when you would normally take a pain killer, Strains and Sprains, Bursitis Tendinitis, you can add the spice to food, or purchase capsules.

BREAST CANCER
In news just released, Breast Cancer has increased to its highest levels yet, with one in eleven ladies likely to develop symptoms. There is Good News though, More than ever before, the survival rate has increased, mainly due to dedicated Doctors and more advanced detection and treament available. Read my article titled "Breast Cancer and Antiperspirants".

HIGH BLOOD PRESSURE (Hypertension)
One way of reducing Hypertension, is to increase your intake of water, the answer can quite often be that simple, I do mean Pure Water, not the stuff supplied by the Public Utilities as that contains all sorts of chemicals that are NOT necessarily good for your health.

APPLE CIDER VINEGAR AND HONEY
Apple Cider Vinegar and Honey has been used for centuries to fight off numerous medical complaints, including High Blood Pressure, Arthritis and many other conditions.

The secret is that Apple Cider Vinegar and Honey, between them contain almost 100, Minerals and Vitamins.

The Vinegar should not be distilled, it should have sediment in the bottom of the bottle and have web like structures floating in the liquid, which is called the Mother. It is this sediment and Mother that contains all the ingredients that are good for you.

Good quality Honey should be used and the best method of taking this is : One Teaspoon of Honey mixed in a glass of warm pure water and One Teaspoon of Apple Cider Vinegar, taken at least once or twice a day.

TOMATO, What it can do for you.

The humble Tomato is proving to have a number of medicinal properties previously not known, it has been said to help in the prevention of Prostate problems and that it is more beneficial if it has been cooked before using, as in Tomato Paste, Tomato Sauce or Ketchup, Tomato Juice, or even a Pizza with a Tomato topping.

Apparently the cooking process enhances the Lycopine in the Tomato, which has proven so beneficial.

It has now shown to be useful for cardiovascular problems, it decreases platelet activity, thereby reducing the level of blood clotting.

When the blood vessels of people with cardiovascular disease are damaged, platelet activity sometimes fails to switch off and clogs the vessels. A glass of Tomato Juice a day can keep blood clots away, so it can help in preventing Stroke, Heart Attack and Deep Vein Thrombosis, as well as helping to ward off Prostate problems.

THE AUSTRALIAN BUSH PLUM, Super food.
The Australian Bush Plum is the latest food to improve health. With the highest levels of Vitamin C of any food, the plum is now the key ingredient that is used the Eight Essential Sugars (Glyconutrients) it is the newest and most powerful Antioxidant currently available.

Vitamin C is crucial for controlling free radicals which cause disease and aging. Used for thousands of years by the aboriginal people of Australia, to treat Skin Diseases, Arthritis, colds and Flu, the plums power together with Glyconutrients is now harnessed in a capsule.

ASTRAGALUS
This ancient herb has been used in Chinese Medicine for over 2000 years, it helps to modulate the Immune System and it may repair cells damaged by Cancer or Radiation and Chemotherapy. It certainly beats Echinacea, when it comes to fighting colds and Flu.

Astragalus is used to provide one of the Essential Sugars that constitutes Glyconutrients.

If you wish to try Astragalus, you will find that it is normally sold as Capsules and quite expensive. I would suggest that you do a search for a supplier of Astragalus Powder this is a much more economic method. Just mix half a teaspoon in Juice, milk or water and take twice a day.

"Article by Alfred Jones, More Information at: http://www.SugarsR4U.com and http://www.RUsweetEnuf.com

Learn about Glyconutrients with the most powerful Antioxidants, The Essential Sugars for Life, or Himalayan Goji Juice the Boost Immune System Vitamin. Help is available.

In The News:

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MedPage Today

Adulterated Supplements; Fatty Acids and Aging: It's PodMed Double T!
MedPage Today
PodMed Double T is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine, and Rick Lange, MD, president of the Texas Tech University Health Sciences Center in El Paso, look at the top medical ...


Bustle

Supplements For The Flu Can Be Helpful, But Be Aware Of These Interactions
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During cold and flu season, most of us just want to huddle under the covers with Netflix, a box of tissues, and enough flu medication to build a small castle. If you like to go the supplements route to boost your recovery, be aware that supplements for ...

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Everyday Health

Hundreds of Dietary Supplements Have Potentially Dangerous Ingredients, a New Report Finds
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The Boston Globe

Big Data: Tainted supplements
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The review, which was conducted with Food and Drug Administration data from 2007 to 2016, found that the government had recalled only 48 percent of the offending supplements, which are not regulated as strongly as traditional drugs. A study in 2015 ...


CBS News

Many dietary supplements contain unapproved, dangerous ingredients, study finds
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Shape Magazine

Are Dietary Supplements Really Safe?
Shape Magazine
And there are some serious considerations when it comes to supplementation—especially if you have an underlying condition or take a prescription medication. (See: How Your "Healthy" Dietary Supplement Could Be Messing with Your Prescription Meds).


Forbes

What Is In Your Dietary Supplements? Study Reveals Unapproved Ingredients
Forbes
But if you have taken these supplements, you may not have even known what you were really putting in your mouth since 97.6% of these pharmaceutical ingredients were not even listed on the products' labels. What was the most commonly marketed purpose ...
Diet, weight loss and sex supplements are tainted with unapproved drugsWashington Post
Hundreds of Dietary Supplements Are Tainted with Prescription DrugsScientific American
Hidden dangers lurk in over-the-counter supplements, study warnsNBCNews.com
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Express.co.uk

Best supplements to avoid cold and flu: Four high street remedies to take this winter
Express.co.uk
“Our diets today do not always contain the sufficient levels of the required key vitamins and minerals we need to maintain a strong and healthy immune system…so, when we are feeling under the weather, specially formulated supplements can help get you ...


Sarasota Herald-Tribune

Risky substances: Drugs and danger lurk in over-the-counter supplements, study finds
Sarasota Herald-Tribune
Everyone has seen the ads or the products on the shelves. A dietary supplement that promises to make consumers skinny, without dieting or exercise. Or the one that will bulk them up and turn them into the envy of other weightlifters at the gym. Not to ...

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Atlanta Journal Constitution

Study: Hundreds of dietary supplements contain unapproved, potentially harmful ingredients
Atlanta Journal Constitution
Researchers from the California Department of Public Health Food and Drug Branch recently conducted a study, published in JAMA Network Open, to explore the ingredients found in dietary supplements commonly marketed for sexual enhancement, weight ...
Some Supplements Might Also Contain Pharmaceutical Drugs, New Study FindsRomper
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