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Nutrition Supplementation

Nutrition Supplement ? nutrition.

Nutrition supplement is a term familiar to most of us. So what is nutrition supplement and why is it so important? Nutrition, by dictionary definition, is the sum of the processes by which someone takes in and utilizes food substances. One of the main advantages of utilizing food substances is the intake of vitamins, amino acids, minerals, herbs, etc. These are the things that make our body healthy.

Nutrition Supplement ? what is it?

When people don't get enough of nutrients through food and when a well-designed diet doesn't work, people turn to the help of some type of nutrition supplement or supplements. A nutrition supplement is added to the diet to make up for a nutritional deficiency. The supplement increases the intake of vitamins, amino acids, minerals, etc. But you have to careful when purchasing some supplement, since supplements are not required to meet FDA standards.

Nutrition Supplement ? the usage?

Many people nowadays use some type of nutrition supplement. In 1996 alone, consumers spent more than $6.5 billion on dietary supplements, according to Packaged Facts Inc., a market research firm in New York City. Nutrition supplement or supplements can be found in many forms: nutrition bars, tablets, capsules, powders, liquids, etc. A lot of supplements do not require any prescription. You can purchase them in health food stores, grocery stores, drug stores, or through mail or Internet.

Nutrition Supplement ? nutrition supplement bars.

Some of the most popular types of nutrition supplements currently available on the market are nutrition supplement bars. There are many questions people have about nutrition supplement bars. Are they good? What are you getting with them? According to advertising of major nutrition supplement bars' manufacturers, their bars contain high levels of protein and low levels of carbohydrates.

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MedPage Today

Adulterated Supplements; Fatty Acids and Aging: It's PodMed Double T!
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Shape Magazine

How Dietary Supplements Can Interact with Your Prescription Drugs
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A recent study of older (age 65 and up) U.K. adults found that 78 percent of participants were using dietary supplements with prescription drugs, and almost one-third of participants were at risk for an adverse interaction between the two. Meanwhile ...


The Boston Globe

Big Data: Tainted supplements
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The review, which was conducted with Food and Drug Administration data from 2007 to 2016, found that the government had recalled only 48 percent of the offending supplements, which are not regulated as strongly as traditional drugs. A study in 2015 ...


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Doctors caution safety concerns about over the counter supplements
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ROCKFORD (WREX) – The supplements that you are buying over the counter may not be as safe as you think they are. According to a study published in JAMA Network Open, several products have unapproved and unregulated active ingredients.

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