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Herbal Supplement

Herbal Supplement ? what is it?

So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide variety of different types of herbal supplements available in the market nowadays. The benefits that each herbal supplement claims are also numerous and diverse.

Herbal Supplement ? the risks.

Many of the benefits that some type of herbal supplement or supplements claims on its label are not supported by scientific evidence or scientific research. According to medical correspondent Dr. Emily Senay, preliminary research on St. John's wort for depression and gingko biloba for improvement cognitive function has not shown much of a benefit beyond that of the placebo effect. That doesn't mean though that all herbal supplements are fake. That only means that there is such a risk until more research is done.

Herbal Supplement ? the variety.

You can find a great range of different brands, ingredients, and doses of herbal supplements in health food stores, grocery stores, pharmacies, discount stores, etc. According to medical correspondent Dr. Emily Senay, there are at least 880 different variations of the 10 best selling herbs. It can become very confusing to choose the best herbal supplement.

Numerous brands vary significantly in the ingredients used in production of some type of herbal supplement and in recommended dosages. The prices vary significantly too. You can definitely find the cheap or discounted herbal supplements, but with the price drop the quality usually drops. Also with cheap herbal supplements you have a greater chance of purchasing a fake product. Consult with your doctor or other health professionals before you start taking some type of herbal supplement.

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In The News:

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Forbes

What Is In Your Dietary Supplements? Study Reveals Unapproved Ingredients
Forbes
Perhaps less money if you have bought a lot of dietary supplements. But do you know what's in your dietary supplements? If you think only natural ingredients, take a look at a study just published in JAMA Network Open. For the study, a team (Jenna ...
Diet, weight loss and sex supplements are tainted with unapproved drugsWashington Post
Hundreds of Dietary Supplements Are Tainted with Prescription DrugsScientific American
Those dietary supplements you're taking may be contaminated, study showsSan Francisco Chronicle
NBCNews.com -NewsChannel5.com -The JAMA Network -The JAMA Network
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The Scientist

Hundreds of Supplements Spiked with Pharmaceuticals
The Scientist
The Food and Drug Administration (FDA) regulates supplements differently from drugs—which have to be tested for safety and effectiveness before they go to market—but more like they do for food. That means that the FDA will find cases of adulterated ...
Hundreds of Supplements Are Tainted With Hidden Pharmaceutical DrugsScienceAlert
Supplements Often Tainted by Hidden DrugsPain News Network
Hidden drugs and danger lurk in over-the-counter supplements, study findsSalon
RT -The Tribune -Digital Journal -The JAMA Network
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Diet, weight loss and sex supplements are tainted with unapproved drugs, study shows
News Item
The review of a Food and Drug Administration database of contaminated supplements for the years 2007 to 2016 most commonly turned up sildenafil — the drug sold as Viagra — and other erectile dysfunction drugs in sex enhancement products; sibutramine ...


New York Times

Are Calcium Supplements Safe?
New York Times
Many people, especially women, take calcium supplements in the hope of building stronger bones, but whether calcium supplements prevent fractures remains uncertain. The United States Preventive Services Task Force advises postmenopausal women ...


NPR

No Wonder It Works So Well: There May Be Viagra In That Herbal Supplement
NPR
They claim to help you sleep, make your hair grow, speed weight loss, improve your sex life and ward off the nasty cold going around the office. Though it's often impossible to tell if dietary supplements work, consumers generally feel certain they can ...
Peter Lurie | Center for Science in the Public InterestCenter for Science in the Public Interest
Cambridge Health Alliance | Find a Doctor | Cohen, Pieter, MDCambridge Health Alliance

all 48 news articles »

New York Times

Omega-3 Supplements May Ease Anxiety
New York Times
Researchers used data from 16 studies that compared omega-3 fatty acid supplements with placebo and three that did not use a placebo. Over all, omega-3 supplements were associated with significant relief from anxiety symptoms, but some groups ...

and more »

WHYY

Untested stimulants surface in pre-workout supplements
WHYY
These days, Kevin Kreider fuels his workouts with little more than a cup of black coffee. But for about seven years, he relied on something else: a kind of supplement called pre-workout. “This stuff was just like crack to me,” he says. “It was like ...


Parade

8 Facts You Didn't Know About Supplements
Parade
If you're like most health-conscious folks, you've probably looked into the benefits of supplements, and maybe even given one or two a whirl. It's crucial to understand, though, that while supplements can help your health, they aren't always harmless.


New York Times

Vitamin D Supplements Don't Lead to Stronger Bones
New York Times
Vitamin D supplements do not help prevent fractures, increase bone mineral density or prevent falls in adults, a large review of studies has found. Those findings come from an analysis of data from 81 randomized controlled trials involving more than 53 ...

and more »

Coeur d'Alene Press

Do Vitamin D supplements really do nothing for our bones?
Coeur d'Alene Press
The Lancet Diabetes & Endocrinology online published a study on Oct. 4 basically stating that taking Vitamin D supplements does nothing for your bones. This is quite contrary to everything everyone has read, been told, or preached about by the powerful ...
Forget pills, just eat fish: Why scientists say government advice to take Vitamin D this winter is total bunkumDaily Mail

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