Build Health: Cut Through The Calcium Hype

The initial success of penicillin generated an assumption which has stuck with us as a cultural belief in the Quick Technological Fix. That assumption is:

A single variable can be divided out from all other variables, tested for its result, and it will prevent or promote disease.

Most people have come to believe nutrition is divisible, and that a single substance will maintain vibrant health. The touting of calcium for the degenerative disease osteoporosis provides an excellent example.

Every day the media, acting as proxy for the milk lobby, sells calcium as a magic bullet. Has it worked? Definitely for sales of milk; but for American health it has been a disaster.

Brainwashed by magic bullet thinking, so-called "experts" tell us to take more and more calcium. But calcium is antagonistic to magnesium. And the American diet is woefully short in magnesium.

When you load up your system with excess calcium, you shut down magnesium's ability to activate thyrocalcitonin, a hormone that under normal circumstances would send calcium to your bones.

Next, your excess calcium proceeds to wander around creating all sorts of mischief in blood vessels, joints, kidneys and eyes.

Why is it that supposedly nutritionally disadvantaged countries, with low calcium intake but enough magnesium in their soils, exhibit little if any evidence of osteoporosis?

Because the people in these countries do not consume large amounts of calcium that antagonize or work against magnesium, or zinc, and a plethora of other minerals required by our metabolic enzyme systems.

"Experts" do not tell us that in living systems minerals work interdependently as a team.

In 1993 medical researchers claimed that calcium was a magic bullet that could help prevent osteoporosis. They told us dairy products, such as milk, provide one of the best sources of calcium.

Every day the media gives us a dose of that finding.

In 1997, however, medical researchers claimed there was no evidence consuming dairy products prevents osteoporosis. How so?

They decided dairy products are high in sulfur amino acids that lead to calcium depletion.

Has the media told you this? No.

And they are not going to tell you anything about this because the milk lobby advertising budget helps finance media payrolls.

Think about what awaits all those poor folks who have been fooled by the myth that taking lots of calcium will save their bones.

About The Author

Bill Quesnell, author of "Minerals: The Essential Link to Health," is a health educator and Price-Pottenger Nutrition Foundation member. He helps people recover energy and vitality. Subscribe to FREE monthly ezine, 'Where Health Comes From' at [email protected]. Write Bill at 5039 Voltaire St. #3, San Diego, CA 92107 See critical reviews & 15 harmful health myths at http://www.mineralsbuildhealth.com

[email protected]

In The News:

Do You Need Vitamin C Supplements To Boost Your Immunity To Prevent A Cold?  Indiatimes.comAs winter kicks in we look towards natural immunity-boosting foods that contain vitamin C. While vitamin C is an important nutrient to keep colds and cases of flu ...
Best supplements for tiredness: Six vitamins and minerals to boost your energy levels  ExpressBEST supplements for tiredness: A combination of long hours at work, poor sleep habits, eating the wrong foods, and a mixture of poor diet and lifestyle habits ...
The danger of natural supplements for sex performance, weight loss  The Star, KenyaMany consumers consider dietary supplements to be natural and, therefore, safe. In fact, the Council for Responsible Nutrition reported in 2017 that 87 per cent ...
Many supplements have unapproved drug ingredients  WAFBNearly 800 dietary supplements sold over the counter from 2007 through 2016 contained unapproved drug ingredients, according tot he U.S. Food and Drug ...
Quinn on Nutrition | To supplement or not  Monterey County HeraldI often get asked, “What supplements should I take?” My pat answer: Tell me first what you eat. That seems to be the conclusion of the latest position paper on ...
Wellness (Dietary Supplements) :: HBW Insight  Rose SheetFDA Says No Decision Reached Yet On Oxybenzone/Octinoxate Ban Petition. By Lauren Nardella. According to industry, available scientific evidence regarding ...
Insta-vitamins: Celebrities, influencers boast vitamins and supplements -- but are they worth it?  Toronto SunA scrolling session on Instagram can quickly suck you into the vortex of celebrity-hyped beauty and health products, a veritable glossy revolving door of goo, pills ...
Best supplements for stress: Take this vitamin to help rebalance your emotional health  ExpressBEST supplements for stress: Stress can have emotional, mental and physical effects on the body, from feeling anxious to headaches and dizziness. But if you ...
The key supplements all over-60s should know about  Starts at 60The promise of an easy way to protect your health makes supplements very tempting, but with so many on the market, it can be difficult to know which ones are ...
Best supplements for the heart: This specific B vitamin can help boost heart health  ExpressBEST supplements for the heart: The heart is the most important organ in the human bodily and measures to keep it in tip-top shape are very important.
Dietary Supplements Don't Prevent Chronic Disease  MedscapeAs the US nutritional and dietary supplements market remains robust — an estimated $41.1 billion in sales in 2016 — the Academy of Nutrition and Dietetics is ...
Best supplements for stomach bloating - 4p a day capsules to prevent trapped wind  ExpressSUPPLEMENTS could be used to prevent stomach bloating and trapped wind pain. Add these cheap capsules to your daily diet to lower your risk of developing ...
Black Raspberry Supplements Put To The Test  Care2.comThe regulation of dietary supplements in the United States has been described as “too little, too late.” “Dietary supplements may be adulterated with dangerous ...
Assessing Major Growth Opportunities of Sports Supplements Market during 2015 to 2021  Market Analysis NewsThe “Sports Supplements Market: Industry Perspective, Comprehensive Analysis and Forecast, 2015 – 2021” A fundamental outline of the Sports Supplements ...
Best supplements for the brain: Eat more of this vitamin to combat brain fog  ExpressBEST supplements for the brain: The countdown to Christmas is well and truly underway, and while the festive period brings joy to many, for others it can be a ...
The Global Market for Liquid Feed Supplements to 2027: Analysis by Ingredient, Type, Source, Livestock and Geography with Leading Market Player Profiles - ResearchAndMarkets.com  Business WireDUBLIN--(BUSINESS WIRE)--The "Global Liquid Feed Supplement Market Analysis & Trends - Industry Forecast to 2027" report has been added to ...
Health stores angry at VAT crackdown on food supplements  The Irish TimesRevenue believes some shops zero-rating supplements that should carry 23% VAT rate.
Best supplements for the prostate: Taking this spice could help improve prostate health  ExpressBEST supplements for the prostate: Prostate health is sometimes still accompanied by social stigma, but if problems with the prostate are left untreated, serious ...
The truth about supplements: do they work and should you take them?  New ScientistFish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here's what you need to know.
Can Supplements Affect Sperm Quality?  Star2.comA new review of research in the US has found that taking certain supplements may help boost a man's sperm quantity and quality..
Those under 65 can add a Medicare supplement plan through Dec. 31  Twin Falls Times-NewsBOISE — Idahoans on Medicare under the age of 65 have until Dec. 31 to purchase a Medicare supplement plan.
Do fish oil supplements work? Science keeps giving us slippery answers.  Vox.comWhen it comes to natural supplements, nothing beats fish oil. These little capsules of omega-3s, which are made with everything from mackerel, sardines, and ...
Should doctors recommend vitamin supplements?  MD LinxThe vitamin supplement industry in the United States is booming. Consider that, currently, there are over 90,000 dietary supplement products on the market, and ...
Best supplements for anxiety: Seven vitamins and minerals to help you feel more relaxed  ExpressBEST supplements for anxiety: Stress, anxiety and depression are the most common mental disorders in the UK, according to the Office of National Statistics.
49ers Kyle Nelson blames supplements for 10-game suspension  The Mercury NewsLong snapper Kyle Nelson of the 49ers blamed tainted supplements for the 10-game suspension he drew Tuesday from the NFL.
Designing supplements for fight sports athletes requires some specialization, expert argues  NutraIngredients-usa.comThe weight class system in fight sports give athletes less room for error when it comes to nutrition—and there's big opportunity for the supplement space in this ...
Best supplements for IBS: Five vitamins and minerals to relieve pain and symptoms  ExpressBEST supplements for IBS: IBS is a common condition that affects the digestive system, triggering symptoms such as stomach cramps, bloating and diarrhoea.
New Research Shows Vitamin D And Fish Oil Supplements May Not Be Worth It : Shots - Health News  NPRAfter years of debate, a major government funded study failed to find any overall benefit of taking widely used supplements to protect against heart disease or ...
Hemp's cognitive help: Elixinol's supplements finding favour amongst Japanese consumers  NutraIngredients-usa.comHemp oil supplements are gaining higher acceptance in Japan, with manufacturer Elixinol ramping up its investment in the country on the back of more ...
Press Announcements  FDA.govFDA issued warning letters issued to two companies for the illegal marketing of products labeled as dietary supplements that contain tianeptine.
Do Hair Growth Supplements and Vitamins Really Work? Yes and No - Best Hair Gummies and Tablets  Cosmopolitan.comIn case you've ever wondered whether or not hair growth gummies and vitamins and tablets actually help strengthen, lengthen, and add shine to your hair, we ...
The market for Herbal Supplements is evolving fast, and could soon present your largest opportunity. Here's how to make the most of it  Business NewspaperHerbal Supplements Market research provides latest market trends and uncover sources of future market growth for Herbal Supplements Industry. Herbal ...
Supplement on Sterling's Instagram post | Video | Watch TV Show  SkySportsThe Sunday Supplement panel give their reaction to Raheem Sterling's Instagram post where he claims that newspapers 'fuel racism'.
Dietary supplements: Dubious value, hidden dangers - Harvard Health  Harvard HealthAmericans spend nearly $37 billion annually on dietary supplements. But they are not subject to the same regulations governing the quality and safety of ...
Certain dietary or nutritional supplements could improve sperm quality  EurekAlertInfertility affects 15% of the world population and is recognised by the World Health Organisation as a global health problem. In recent years, studies of sperm ...
Local cardiologist addresses fish oil supplements  Pekin Daily TimesPEORIA — Two new studies are raising some questions about the use of fish oil supplements to treat heart problems. The studies were released during the ...
Party-Season Supplements  Vogue.co.ukRosemary Ferguson shares her guide to the key supplements to be taking, to see you through the season in good health.
Multivitamins and supplements: To take or not to take?  Tribune-Review'People ask me this question quite often: 'Should I be taking certain vitamins and supplements' And the answer is, quite honestly, 'It depends,' ' says Anne ...
Best supplements for the heart: Take this mineral supplement to keep your heart beating  ExpressBEST supplements for the heart: A healthy heart is the secret to a long and health problem-free life. While not smoking, being active and eating a healthy diet is ...
These professional athletes created their own clean supplement brand  PhillyVoice.comTo remove the question of quality surrounding supplements, LeBron James, Arnold Schwarzenegger, Lindsey Vonn and Cindy Crawford, along with a panel of ...
Eat & Move with Derval O'Rourke: All about supplements  Irish ExaminerThis week I'm chatting all about supplements. For my recipe, it's my mini-breakfast pancakes plus a delicious guacamole recipe. I often get asked about ...
Probiotic Supplements Show No Benefit for Children with Gastroenteritis  Contagionlive.comResults from 2 new studies completed in the United States and Canada indicate that probiotic supplements do not produce any benefits for children with ...
FDA warns consumers of health issues after taking male enhancement supplement Rhino  WTOPUsers of Rhino male enhancement supplements are reporting health issues, such as chest pain and severe headaches, the U.S. Food and Drug Administration ...
Best supplements for weight loss - the 5p a day fruit capsules to prevent weight gain  ExpressWEIGHT LOSS supplements could help overweight or obese patients with their diet plans. You could lose weight and prevent weight gain by adding these ...
What's happening in Fiber Supplements Market 2018?  B2B GazetteGlobal Fiber Supplements Market report provides a detailed analysis of the market from 2013 to 2023. The report provides comprehensive analysis for the US, ...
LeBron James, Lindsey Vonn, and Other Athletes Launch Supplement Brand Ladder  Runner's WorldLadder is a new, subscription-based platform that focuses on personalized nutrition and education in the supplement market.
Foods and supplements that may help you fight the flu this season  Global NewsWinter is coming and flu season is here. If you've managed to stay healthy so far, you might already be incorporating things like vitamins C and D into your diet ...
From clean wines to anti-toxin supplements: The healthy hedonist's guide to the party season  Telegraph.co.ukDecember. The month of too many office parties, late nights and Quality Street. A recent study found the average person consumes 6,000 calories on Christmas ...
Best supplements for the festive season: Five vitamins and minerals recommended by experts  ExpressBEST supplements for the festive season: Winter can spell trouble for a person's health, affecting everything from the immune system to gut health. But experts ...
Ginkgo Supplement Was Ginkgo-Free, U.S. Watchdog Finds  Wall Street JournalTwo dietary supplements promoted as improving memory using Ginkgo biloba contained either none of the ingredient or a lower amount than advertised, ...
LISTEN: Sunday Supplement podcast | Football News  SkySportsListen to the latest Sunday Supplement podcast as Andy Dunn, Jason Burt and Jonathan Northcroft discussed the weekend's big talking points.
Sunday Supplement give their reaction to Raheem Sterling post  SkySportsSunday Supplement journalists give their reaction to Raheem Sterling's Instagram post after suffering alleged racist abuse at the weekend.
Experts consider mandatory product registry for dietary supplements  Natural Products INSIDERA veteran attorney in Washington says it's an idea whose time has come: a mandatory product registry for the dietary supplement industry. Others disagree.
Liquid Feed Supplements Sales Market Major Players Competitive Landscape – Cargill, Basf, Archer Daniels Midland, Land O'Lakes  Forest Fire NewsThe Global Market for Liquid Feed Supplements Sales to 2023 offers detailed coverage of Liquid Feed Supplements Sales industry and presents main market ...
Best supplements for weight loss - the 1p a day capsules to prevent weight gain  ExpressWEIGHT LOSS supplements could help overweight or obese patients with their diet plans. You could lose weight and avoid weight gain by adding these cheap ...
Best supplements for digestion: Take this vitamin to improve digestive health naturally  ExpressBEST supplements for digestion: Digestive problems can cause a number of uncomfortable feelings in the body, including bloating and constipation. But taking a ...
Association dismisses claims of harm in dietary supplements, says 'unsubstantiated' - Nation  The Star OnlinePETALING JAYA: The Malaysian Dietary Supplement Association (Madsa) has dismissed claims that dietary supplements may be harmful to consumer health.
Best supplements for high blood pressure - the 1p a day capsules to prevent hypertension  ExpressSUPPLEMENTS could be used to lower your risk of high blood pressure symptoms and signs, including chest pain, nosebleeds and severe headaches.
Best supplements for a hangover: Take this vitamin supplement to beat nauseating symptoms  ExpressBEST supplements for a hangover: When it comes to alcohol, moderation appears to be key. But with the festive season in full swing, and more people likely to ...
The jury is still out on whether omega-3 supplements reduce heart attacks  ABC NewsA recent widely reported study has reignited debate around whether omega-3 supplements reduce the risk of heart attack and stroke. The study showed a ...
California residents indicted for 'supplements' smuggling scheme  Natural Products INSIDERTwo California residents have been indicted for a smuggling scheme in which controversial substances ended up in products marketed as dietary supplements.
All Natural Supplements With Nature's Outlet  WSLS 10Learn about the Adrenal Daily Balance supplements by Garden of Life at Nature's Outlet and see how all natural supplements can help improve your overall ...
5 things you should know before taking an iron supplement  Health24Do you suspect that you might be running low on iron and want to incorporate a supplement in your routine? Read this before starting supplementation.
Omega-3 supplements in pregnant women reduce risk of premature birth  ABC NewsOn last week's program we covered the lack of evidence supporting the use of fish oil — Omega-3 fatty acid — supplements for cancer and heart disease ...
Best supplements for the prostate: Three ways you can boost prostate health  ExpressBEST supplements for the prostate: Prostate health tends to correlate with age, with 54 to 72 year olds mostly being affected. So how can you make sure you ...
10 Natural Energy-Boosting Vegan Supplements To Try  One Green PlanetWe want you to keep your energy levels high to tackle the day and keep your spirits up, so we put together a list of vegan energy-boosting supplements that you ...
4 supplements you should take (and 4 you shouldn't)  New Jersey 101.5 FM RadioThe mark up on supplements is sometimes three to four times higher than it is for regular food items.
Best supplements for sleep: Six natural remedies to ensure a good night’s rest  ExpressBEST supplements for sleep: Difficulty falling asleep affects most of us at some time, but are there certain vitamins, minerals or nutrients we can add to our diet ...
IBM supplements JEDI protest  FCW.comIBM added to its protest against the Pentagon's $10 billion cloud procurement in a filing with the Government Accountability Office on Nov. 19, just days after ...
Purina Launches Supplement for Canine Anxiety Management  American VeterinarianThe new product works at the gut level to help manage anxiety in dogs.
Dietary Supplements do Not Play a Significant Role in Heart Disease and Cancer Prevention  Interesting EngineeringThere may be no impact at all from Vitamin D and omega-3 supplements on cancer or heart disease prevention according to a compelling new study.
The Best Keto Supplements Report: Important News Reported (Exogenous Ketones) by Researched Reviews  GlobeNewswireBest Keto Supplements (Exogenous Ketones) Reviews: Recent News Report Uncovers Important Information Every Consumer Needs To Know; Published by ...
Seeking Relief, but Stuck Between a Rock and a Hard Place  Parkinson's News TodayColumnist Jean Mellano writes of her frustrations with available treatment choices – prescribed medications or natural supplements – as symptoms worsen.
Best Supplements for Men, Women & Kids with ADHD: Vitamins, Fish Oil & More  ADDitudeWhat are the best supplements for women, men and children with ADHD? Here's what the science reveals about the effectiveness of the most popular vitamins ...
Memory Supplements: Results of Testing for Selected Supplements  Government Accountability OfficeDo memory supplements contain what they claim? We had three products tested. One product, marketed as Ginkgo biloba, did not contain that ingredient.
Best supplements for the brain: The B vitamin supplement vital for proper brain function  ExpressBEST supplements for brain function: Vitamin B is one of the most important vitamin groups when it comes to healthy function of the body. But with many different ...
Best supplements for diabetes: Six natural remedies to manage blood sugar levels  ExpressBEST supplements for diabetes: A healthy diet and keeping active are the best way to manage your blood sugar level when you have the condition. If you have ...
Taoiseach corrects himself after calling food supplements ‘snake oil’  The Irish TimesVaradkar says some products have proven benefits but that buyers should beware.
Omega-3 supplements in pregnancy reduce the risk of premature birth  The Conversation AUA new review of 70 studies involving nearly 20000 women found taking omega-3 supplements in pregnancy reduces the risk of premature labour.
Munsch Fitness expanding, will house Prophecy MMA, Synergy Supplements, Revive Massage  Hays PostBy CRISTINA JANNEY Hays Post. Munsch Fitness is undergoing an expansion that will add mixed martial arts classes and other services. Munsch, which has ...
How Safe Are Green Tea Supplements?  Chromatography TodayFood supplements are big business. Usage of vitamins and supplements are increasing year-on-year – with an estimated 65% of all adults in the UK taking a ...
Should I Take Magnesium Supplements? Here Are the Benefits  Allure MagazineYou may have passed magnesium supplements in the vitamin aisle and wondered whether they can really benefit heart health, metabolism, and hair health.
Best supplements for diabetes - the 3p a day capsules to prevent high blood sugar  ExpressDIABETES type 2 risk could be lowered with some diet or lifestyle changes. Add these cheap supplements to your daily routine to lower your risk of high blood ...
Ginkgo supplements don't boost memory, and may not contain ginkgo  QuartzThe US Government Accountability Office recently found that three supplements didn't contain the ingredients as advertised.
FDA Warns Sellers of Illegal Tianeptine Supplements  MedscapeThe US Food and Drug Administration (FDA) has sent warning letters to two companies illegally marketing dietary supplements containing the unapproved ...
A third of Irish people use supplements for daily vitamin dose  AgrilandNew research has revealed that over a third of Irish people rely on vitamin supplements for their daily vitamin intake.
Best supplements for the prostate: Take this vitamin supplement to improve prostate health  ExpressBEST supplements for the prostate: Prostate health is still accompanied by social stigma which can jeopardise the long-term health and wellness of men.
Quick Hits: Meds, Falls and Dementia Patients; Avoid Male Enhancement Supplements & More  MedShadowMany drugs given to seniors with dementia can lead to falls and fractures, and FDA issues warning on male sexual enhancement supplements.
Fat-burning supplements can work — but only if you use them right  9HoneyFat burning supplements contain caffeine or green tea extracts to speed up metabolism, but only help very o...
A tax on health? Irish government threaten to tax supplements…again  NutraIngredients.comProposed plans could see food supplements such as probiotics and Omega 3 fatty acids subject to a VAT rate of up to 23% in moves set out by the Irish ...
Teacher Pay: Supplements, experience pay off for teachers  Valdosta Daily TimesVALDOSTA — Mitchell Donahoo doesn't teach for the money but he has to make a living. The sixth-grade Hahira Middle School teacher said things were more ...
Life-Extending Alzheimer's Disease Candidates Identified from Diet Supplements  Genetic Engineering & Biotechnology NewsSalk Institute scientists are working towards clinical trials that will test derivatives of plant compounds against Alzheimer's Disease.
FDA charges dietary supplements containing tianeptine are illegal drugs  ConsumerAffairsThe Food and Drug Administration has warned two companies about allegedly selling products that are considered to be illegal drugs.
VIDEO: CV effects of vitamin D, omega-3 supplements remain unclear  HealioCHICAGO — In this video exclusive, JoAnn E. Manson, MD, DrPH, FAHA, highlights results of the large-scale VITAL trial, which analyzed omega-3 and vitamin ...
NJ poison doc: Harmful dietary supplements an 'ongoing problem'  New Jersey 101.5 FM RadioEven what you read on the bottle of a dietary supplement just may not be the truth, said Dr. Diane Calello, medical director for the New Jersey Poison Control ...
Healthy Insider Podcast: Mandated supplement registry likely inevitable Dec 07, 2018  Natural Products INSIDERDSHEA co-author Scott Bass says a required product registry for the supplement industry is good for business, government and consumers.
How Much Protein Is Enough? Scientists Weigh In On A High-Protein Diet : The Salt  NPRProtein snacks and supplements are popular, but unless you're an extreme athlete or recovering from an injury, you may already get enough protein in your diet.
Digestive Health Supplements Market Size, Share, Growth, Demand Analysis by Types, Applications and Forecast to 2023  The Wesleyan YipThe Digestive Health Supplements Market report evaluates the important characteristics of the Digestive Health Supplements market based on present industry ...
Do Herbal Supplements Cause High Blood Pressure?  The Cheat SheetCould the herbal supplements you're taking to boost your memory and make you look or feel younger be putting you at risk for high blood pressure?

The Importance of Taking a Multivitamin Supplement

It's absolutely crucial that your body gets the nutrients it... Read More

Calcium Supplement

Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More

Omega-3 And Sudden Cardiac Arrest

Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More

Anabolic Steroids and Will They Work for Me?

Unfortunately nobody can tell that question over the internet, but... Read More

Vitamin B5 - Your Digestive System Depends On It

Vitamin B5 or pantothenic acid plays a supporting role in... Read More

About Liquid Vitamins and Minerals and the New Nutritional Paradigm

Liquid vitamins are the same vitamins that you find in... Read More

The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!

How can I improve my health and lifestyle beyond diet... Read More

Reviving Vitamin E Studies That Challenge Claims of Wonder Supplement Also Leave Openings

The last year hasn't been a good one for vitamin... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

The Myths and Facts of Vitamin D and Sun Exposure

Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More

HGH - Avoid Getting Ripped Off

HGH is an exciting new phenomenon, which aspires to help... Read More

How to Know if You Need Vitamin Supplements

Taking vitamin and mineral supplements is perhaps one of the... Read More

XanGo The Most Concentrated Source Of Xanthones, And Its All Natural

Xango is a brand new health and dietary supplement. It... Read More

Sugar, Vitamin C and Competitive Inhibition

Carboloading of a different variety.Saturday in Tucson before the 1982... Read More

Colostrum May Help Prevent Upper Respiratory Tract Infections

A 2003 study by the Health Sciences Department of the... Read More

Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)

Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More

Improving Cellular Communication With Glyconutrients

The body is just mind-bogglingly amazing. I mean, when you... Read More

Nutritional Supplement

Nutritional Supplement ? what is it?So what is a nutritional... Read More

Nutrition Supplements for Aging Americans

While America has given birth to the song "Young at... Read More

Phytoestrogen - The Role of Phytoestrogens in Breast Development & Health

What exactly are phytoestrogens, and how can we use them... Read More

Herbal Nutrition Supplements: The 5Ws

Herbal nutrition supplements are everywhere these days. So should you... Read More

The Perfect Supplement

I wanted to write this article because of my sincere... Read More

Know Your Bodybuilding Supplement - Tribulus

Tribulus terrestris is a herb that comes from a plant... Read More

Taste is Everything When Choosing a Protein Bar

As consumers, we are faced daily with choices about what... Read More

Is Citrus Aurantium Really Bad for Your Health?

Once again the "wisdom" of the FDA and the supplement... Read More