Vitamin Euphoria ? A Shot in the Dark

Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. Even foods are categorized into good and bad, depending on how many or few many vitamins they contain. Ever since vitamins were produced synthetically they were made available in every drugstore or health shop around the world. Now you don't have to eat all that vitamin-rich food anymore to stay healthy, all you need is to pop in a couple of those essential vitamin pills a day, or so the advertisements tell you. But if you don't pay heed to this advice, you are told that you may become vitamin deficient and put your health at risk.

And so we act obediently, out of fear of risking our lives. If you feel tired or suffer from lack of concentration (which could be due to lack of sleep or overeating), you may be prescribed vitamin B pills. Then there is vitamin C if you catch a cold (which could result from stress, working too hard or eating too much junk food). Vitamin E, you are told, helps you prevent a heart attack (so you may no longer need to watch out for the true risk factors of heart disease). Accordingly, we spend billions of dollars on vitamin pills each year to fight off every kind of ill from the common cold to cancer.

Nowadays, artificial vitamins are added to almost every processed food ? not because they are so good for you, but because foods that are "enriched" sell better. Cereals, bread, milk, yoghurt, boiled sweets, even dog food with added vitamins leave the supermarket shelves much faster than do those without them. Smokers, meat eaters, sugar addicts, or people who drink too much alcohol can now continue enjoying their self-destructing habits without having to fear the dreaded vitamin deficiency, thanks to the blessed food industry. The magic food supplements have become an insurance policy against poor diet, and nobody has to feel guilty anymore over eating junk food. And on top of that, scientific research suggests that taking large doses of supplements may protect you against disease, even though there is no real evidence to support that claim. As seen in the sales figures, the public believes that the more vitamins you take, the healthier you get.

But are vitamins really so good for your health? Despite the massive amounts of vitamins consumed in modern societies, general health is declining everywhere, except in those countries that still rely mostly on fresh farmed foods. Could the mass consumption of vitamins be even co-responsible for this trend?

Sodium and water are essential to maintain sodium levels and hydrate the body, but too much of either can seriously upset the body's electrolyte balance. Overconsumption of vitamin A, for example, can cause loss of hair, double vision, headaches, and vomiting in women, all indications of vitamin poisoning. If a woman is pregnant, the supplement can even harm her unborn baby. As we will see, vitamins can even endanger a person's life.

Vitamin Deficiency ? Or Something Else?

In the beginning of the 17th century, Japan was afflicted with a disease, called beriberi, which killed many people. By the year 1860, over one third of Japan's marines had fallen ill with symptoms of weight loss, frequent heart complaints, loss of appetite, irritability, burning sensations in the feet, lack of concentration, and depression. The symptoms quickly disappeared whenever rice, Japan's most important staple food, was replaced with other foods.

Thirty years later the Dutch physician Christiaan Eijkman conducted an experiment feeding chicken with white rice. The chicken developed symptoms such as loss of weight, weakness, and signs of nerve infection, which Eijkman interpreted as being beriberi. The symptoms disappeared again when the chicken were fed with brown rice. Soon later Eijkman discovered a few, previously unknown substances within the bran of the whole rice; one of them was named B1. This initiated the era of vitamins.

But, as it turned out, beriberi wasn't caused by vitamin B1 deficiency. People no longer suffered from beriberi once they discontinued eating rice altogether. It should have been noticed from the beginning that, with "no rice ? no vitamin B1 ? no beriberi," the disease must have had other causes than vitamin deficiency. Japanese marine soldiers died within three days after consuming white rice, yet it takes much longer than that to get a B1 deficiency. The origin of this mysterious disease was revealed when in 1891 a Japanese researcher discovered that beriberi is caused by the poison citreoviridine. Citreoviridine is produced by mold in white rice that is stored in filthy and humid environments.

Yet until today, the vitamin B1-beriberi-hypothesis is still maintained in medical text books around the world. Although it has never been proved that a B1 deficiency causes such symptoms as fatigue, loss of appetite, exhaustion, depression, irritability, and nerve damage, many patients having these symptoms are told that they have a vitamin-B deficiency. During vitamin B1 trial studies, all the participants complained about the highly monotonous diet they were given; they suffered fatigue and loss of appetite, regardless of whether they received B1 in their diet or not. As soon as they returned to their normal diet, even without B1, the symptoms spontaneously disappeared.

Another B-vitamin is nicotinic acid or also known as niacin. It has become very popular and is now routinely added to many foods. Niacin is supposed to safeguard us against diarrhea, dementia, and the skin disease pellagra. Pellagra is more widespread among people who eat maize, though not everyone who eats maize gets pellagra. Pellagra was found to be caused by food poisoning through spoiled maize. The poison involved has been identified as T2-toxine and is known to disturb niacin metabolism, thus producing pellagra. Besides the great importance given to taking extra niacin today this substance is not really a vitamin at all since it can be produced by the body itself.

Nobody Knows How Much You Need

Governments and international organizations such as the WHO frequently release figures that propose a Daily Ratio of Allowance (DRA) for every vitamin that you supposedly need to stay healthy. The nutritional experts in different countries however, have different opinions about how much of each vitamin your body must have. An American, for example, is supposed to take at least 60mg of vitamin C, whereas a British citizen is considered better off taking only 30mg. A Frenchman can only remain healthy if he consumes 80mg of this vitamin whereas Italians are told they need 45mg. These figures are "adjusted" every few years, although our bodies' basic nutritional requirements have not changed over the past several thousand years.

Nobody really knows how many vitamins are good for us because the requirements, constitutions, and absorption rates for vitamins differ from person to person. Vitamins need to be digested before they can be made available to the cells and tissues. Once a person's the digestive ability (AGNI) has diminished due to congestion of liver bile ducts with intrahepatic stones (see my book The Amazing Liver and Gallbladder Cleanse), for example, foods and even vitamins can no longer be digested properly.

When scientists calculate our vitamin requirements, they usually add a 50 percent "safety factor" to the original figures to make certain that we eat enough of them. And because vitamin extraction from food during the digestive process is so much less than 100 percent, these figures are increased one more time. The official methods of analyzing the amount of vitamins we require are inadequate because we simply do not know how much of each vitamin the human physiology needs. The thin, hyper-metabolic Vata body type, for example, may have a far greater need for vitamin B-6 than the heavier-set, hypo-metabolic Kapha type who can never really run out of it.

It is also not known how much of each vitamin is contained in a banana, an apple or a junk of cauliflower. Vitamin contents fluctuate greatly with the size of the fruits, their maturity, the condition of the soil, country of origin, time of harvesting, and the use of pesticides. How many of the vitamins contained in these foods actually end up being utilized by the body depends on the digestive capacity and body-type. All this makes official nutritional figures highly unreliable and speculative.

The vitamin theories originate in the assumption that the human physiology has stores for vitamins that always must be full up in order to saturate the tissues of the body. This assumption, however, has never been proven by scientific research. While calculating human vitamin requirements, nutritional science assumes that the body's metabolic processes take place at a top speed, which would require plenty of vitamins. Our bodies, however, are not machines that run at top capacity day and night. Most of us are not marathon runners, and even they don't run for 24 hour's day after day, month after month, and year after year.

It is very questionable whether the saturation of our body tissues with vitamins is even desirable. We need a certain amount of fatty tissue in our body, but this does not mean we should all be excessively filled with fat. Oxygen, too, is considered vital for all our body's functioning, yet if its concentration in the air is consistently too high it can cause serious bodily harm. Why should vitamins be an exception? And anyway, vitamin deficiency is?

Rarely Caused by Lack of Vitamins

In the majority of cases, a vitamin deficiency does not occur because of insufficient vitamin intake in the diet. A vitamin deficiency is rather caused by a congested capillary network that is unable to diffuse sufficient amounts of the vitamins into the intercellular fluids. This can have a number of reasons, overeating protein foods being one of the major ones.

A diet rich in protein foods, such as meat, fish, pork, cheese, milk, etc., will eventually block the basal membrane (BM) of the small and large blood vessels in the body (see The Key to Health and Rejuvenation, chapter 9 on heart disease). Stress, over-stimulation, and dehydration can have a similar effect. The subsequent thickening of the BM and connective tissues makes it increasingly difficult for the basic nutrients, including vitamins, to reach the cells. If trans-fatty acids are consumed, as contained in most processed and refined fats, oils and fast foods, cell membranes become thick and congested, thereby preventing nutrients from reaching the cell interior. All this greatly increases the amount of metabolic waste and toxins in the body, overtaxes the liver, and causes the growth of gallstones. The gallstones inhibit the flow of bile, which subdues AGNI, the digestive power and increasingly hinders the assimilation of nutrients, including fats. When fats are no longer properly digested, the fat-soluble vitamins A, D, E, K, which are normally stored in the liver, become deficient. This problem becomes exacerbated by eating low fat foods (see The Key to Health and Rejuvenation, chapter 14).

If vitamin A becomes deficient, for example, the epithelial cells, which form an essential part of all the organs, blood vessels, lymph vessels, etc., in the body, become damaged. This can literally cause any kind of disease. Vitamin A is also necessary to maintain the cornea of the eye, allow for eyesight in dim light, and reduce the severity of microbial infection. Vitamin A is only absorbed from the small intestines properly when fat absorption is normal. Fat absorption cannot be normal as long as gallstones obstruct the bile flow in the liver and gallbladder. It is, therefore, very sensible to remove the gallstones and cleanse the digestive system so that the vitamins contained in food you eat can actually reach the cells in your body.

Taking extra vitamins can be harmful if the body is unable to make use of them and is given the additional burden of having to break them down or try eliminating them from the system. Because vitamins are strong acids, an overload can lead to vitamin poisoning (vitaminosis) and thus damage the kidneys, and actually cause the same symptoms that accompany a vitamin deficiency. Instead of filling the body up with large doses of vitamins it cannot even process properly, it would be more healthful and efficient to cleanse the body from accumulated toxins, stored proteins in the blood vessel walls, and impeding gallstones from the liver. Although taking mega doses of vitamins may temporarily increase the pressure of diffusion of these nutrients for a short time and quickly relieve symptoms, the "benefits" are often short-lived. If digestive functions are impaired, taking extra vitamins may actually endanger your health.

Contrary to popular belief, vitamins do not have isolated functions, but are work as a "team" in the body. If taken in supplemental form, versus from food, may be counter productive as excess of one vitamin can have a suppressing effect on another. When isolated and extracted from foods, vitamins arouse your nervous system should you take them. Feeling stimulated, and therefore energized, you naturally assume these vitamins must be doing you good. But stimulants never give you extra energy, they force the body to spend and give up energy.

The best source of healthy vitamins is fresh fruit, vegetables, grains, legumes, nuts, seeds, etc. Fruits and vegetables also contain important health-essential nutrients known as phytochemicals ?nature's food coloring agents. They are what gives them their color. To obtain vitamin D, the best and cheapest source is sunlight. B12 is produced from microbes living in your mouth and gut.

Excerpt from Andreas Moritz's book Timeless Secrets of Health & Rejuvenation (488 pages).

Andreas Moritz is a medical intuitive, practitioner of Ayurveda, Iridology, Shiatsu and Vibrational Medicine. He has authored four books on health and healing: "The Amazing Liver and Gallbladder Flush", "Timeless Secrets of Health and Rejuvenation," "Lifting the Veil of Duality," and "It's Time to Come Alive" (all books are available through http://www.ener-chi.com or http://www.amazon.com

Andreas also is the artist who created the oil paintings for a new innovative approach to healing through energized art, called Ener-Chi Art. His latest healing tool for clearing emotional blocks and fear is called "Sacred Santèmony ? Divine Chanting for Every Occasion." For more information contact Andreas Moritz, visit his web site http://www.ener-chi.com or contact him at tel. 1-864-848-6410, Greer, South Carolina, USA, E-mail [email protected].

In The News:

Best supplements for weight loss - the 1p a day natural capsules to prevent weight gain  ExpressWEIGHT LOSS supplements could help overweight or obese patients with their diet plans. You could lose weight and prevent obesity weight gain by adding ...
Best supplements for weight loss - the 5p a day capsules to help you shed the pounds  ExpressWEIGHT LOSS supplements could help overweight or obese patients with the diet plans. You could lose weight and avoid weight gain by adding these cheap, ...
Food supplement Ultimate Duo shields genes, helps anti-aging - The Jakarta Post  Jakarta PostWhether we admit it or not, we are constantly on a quest for our ultimate wellbeing. We do everything we can to stay healthy and look youthful despite our age.
Revealed: vitamin supplements that don't contain what they say – Which? News  Which?Vitamins and supplements are big business. Each year in the UK we spend around £442m on them – but you could be wasting your money. Our investigation ...
News Brandless expands into wellness with supplements, cleanses, and other Goop-style items  Fast CompanyLike many companies these days, Brandless is capitalizing on the $4.2 trillion wellness industry. On Wednesday, the e-commerce startup announced a new ...
Jameela Jamil calls out Kris Jenner for promoting 'meal supplements'  Metro.co.ukJameela Jamil has called out Kris Jenner for promoting controversial weight-loss products. The Kardashian-Jenner matriarch posed with a collection of 'meal ...
Best supplements for back pain: African plant supplement proven to ease lower back pain  ExpressBEST supplements for back pain: Lower back pain is the most common type of back pain and usually isn't the sign of anything serious. While anti-inflammatory ...
Chris Johnson Launches Supplement Line, Wanna Run Like Me?!  TMZYou can't run like Chris Johnson, but you can take what he takes to work out, 'cause CJ2K's launching a supplement line.
Can supplements help keep depression at bay?  Medical News TodayA new randomized clinical trial investigates whether different dietary interventions could help overweight people and people with obesity avoid depression.
Best supplements for diabetes - the 2p a day capsules to avoid high blood sugar symptoms  ExpressSUPPLEMENTS could be used to prevent or protect against diabetes type 2 symptoms and signs. You could lower your risk of high blood sugar signs by adding ...
Supplements Don't Prevent Depression, Study Finds  Live SciencePreventing depression isn't as simple as taking a dietary supplement every day, a new study suggests. The study found that people who took a multivitamin ...
DHA Supplements Market: By Current Industry Status,Growth Opportunities, Top Key Players, Target Audience And Forecast To 2023  The NewsmatesDHA Supplements Market Report Provide Analysis of DHA Supplements industry on the basis of Current Market trends, Product type, Top Manufacturers and ...
A list of the best testosterone supplements  Medical News TodayTestosterone supplements may include injectable treatments or those that are transdermal, meaning people apply them to the skin. Learn more about ...
Best supplements for cholesterol: Three natural remedies proven to lower high cholesterol  ExpressBEST supplements for cholesterol: Having high cholesterol can pose a huge risk to a person's health, so what can you do to lower it? Eating an unhealthy diet is ...
Best supplements for eczema - 3p a day capsules to prevent dry and itchy skin  ExpressSUPPLEMENTS could be used to treat the itchy and sore signs of eczema. You can get rid of the dry skin condition by adding these cheap capsules to your daily ...
Doctor's Tip: Hidden drugs in supplements  Glenwood Springs Post IndependentThe pharmaceutical industry certainly has its problems, but the multi-billion-dollar supplement industry does, too. At least pharmaceuticals have to prove ...
Supplements won't stave off Alzheimer's, UCSF doctors warn - Bizwomen  The Business JournalsAs Alzheimer's disease and dementia affect a growing number of Americans, efforts to keep brain decline at bay have become big business.
Global Prenatal Vitamin Supplements Market 2019, Trend, CAGR Status, Growth, Analysis and Forecast to 2024  The NewsmatesReport Titled: “Global Prenatal Vitamin Supplements Market Report 2019 – Market Size, Share, Price, Trend and Forecast”. Prenatal Vitamin Supplements ...
Supplements Won’t Prevent Dementia. But These Steps Might.  The New York TimesScientists still have no magic shield against Alzheimer's disease and other dementias. Yet there is evidence that some strategies may help.
Best supplements for high blood pressure - the 2p a day capsules to prevent hypertension  ExpressSUPPLEMENTS could be used to prevent high blood pressure symptoms and signs. You could lower your risk of hypertension by regularly adding these cheap ...
How to lose weight: 6 things you need to do  gulfnews.comSometimes, we try and try again to lose the stubborn weight, and it's just difficult. Being overweight could cause many health issues. Some of the major health ...
Vitamin B12 warning: This sign when you pee could mean you're taking too many supplements  ExpressVitamin B12 is important when it comes to the creation of red blood cells in the body. A lack of the vitamin can cause the body to produce abnormally large red ...
Bollywood's go-to skin expert on the supplements women should be taking  ELLE IndiaBollywood's favourite go-to skin expert, Dr Jewel Gamadia just announced the launch of his healthy range of supplements so you can get the skin of your ...
Proposal would fill Nash schools' budget gap by reducing teacher supplements  WRAL.comAdministrators in Nash County are trying to reduce a $2.4 million budget gap, and one idea on the table involves taking the money from teachers.
Six charged with distributing illegal dietary supplements  Sun SentinelTwo Boca Raton companies, Blackstone Labs and Ventech Labs, and six individuals were charged for distributing illegal dietary supplements.
Student-Athletes Attend Supplement Presentation  NEagleWallenpaupack Area hosts informative nutrition program.
Best supplements for the heart - the 4p a day capsules to avoid heart disease  ExpressSUPPLEMENTS could be used to improve heart health, as well as to lower the risk of heart disease symptoms. Adding these cheap capsules to your diet every ...
FDA on dietary supplements: Agency raises concerns of harmful products, illegal marketing  CBS NewsAmericans spent more than $40 billion on supplements last year, with 3 out of 4 people regularly taking them.
Planned VAT increases on food supplements deferred  RTE.ieRevenue has deferred the planned application of VAT to food supplements until 1 November. In a statement, it said the decision was in light of the Minister for ...
10 Plant-Based Collagen Boosting Supplements for Healthy Hair, Skin, and Nails!  One Green PlanetCollagen production is necessary for healthy hair, skin, and nails. As we age, we lose collagen which results in sagging skin, wrinkles, and can even affect bone ...
Here’s What You Need to Know About Vegan Collagen  EcoWatchYou've probably heard the buzz around collagen supplements and your skin by now. But is the hype really that promising? After all, research has pointed to both ...
Health Beat: Regulate Food Supplements, And Send The Bill To The…  Honolulu Civil BeatTake a walk down the vitamin aisle at your local pharmacy and if you read a few of the bottles, you might suddenly find yourself wanting what's promised – more ...
What you really need when it comes to supplements  Marysville GlobeBy Emily Countryman. Are you trying to get healthier and not sure where to start when you walk down the supplement aisle? Do large supplement stores ...
Research on collagen supplements isn't clear on benefits, risks  Sumter ItemThere has been a lot of discussion on the topic of collagen and its potential for being the 'fountain of youth.' Since the 1980s, collagen has been used in the ...
Taylor Swift revealed she's taking an unusual supplement to help with anxiety  Body and SoulTaylor Swift recently confessed that she takes a supplement called L-Theanine to help ease symptoms of stress and anxiety. However, if you're left wondering ...
Six Tips for Choosing the Right Vitamins and Supplements  WTNH.comNORWALK, Conn. (WTNH) - While it's best to get our nutrients from food, supplements can help fill in the blanks, but if you're not taking the right ones, you could ...
Sunday Supplement podcast: Raheem Sterling, Jadon Sancho, Callum Hudson-Odoi and more  SkySportsListen to the latest Sunday Supplement podcast as Martin Samuel, Steve Bates and Jonathan Liew join Neil Ashton.
Justin Bieber carries a pillow and some vitamin supplements in LA  Daily MailThe singer enjoyed a self-care day in Los Angeles after his vacation to Laguna Beach with wife Hailey Baldwin, 22.
Child supplements 'mislead parents' over vitamin D  BBC NewsFew children's multivitamins give the recommended daily vitamin D dose, a study suggests.
OTC Insomnia Supplements: The Latest Evidence  MedscapeDietary supplements are used by millions of people seeking a good night's sleep, but which ones are safe and effective?
Global and Regional Fatty Acid Supplements Market Report with Major Vendor Landscape and Their Strategies  Speaking TimesFatty Acid Supplements market reports provides a comprehensive overview of the global market size and share. Fatty Acid Supplements market data reports ...
True Leaf Medicine International to sell hemp-based pet supplements in Pet Planet stores  Proactive Investors USA & CanadaTrue Leaf Medicine International Ltd (CNSX:MJ) - True Leaf's hemp-based pet supplements will be available in Pet Planet's Canadian and US stores on April 1.
Multivitamin and Mineral Supplements Market 2023: Research Growth Factors, Types, Manufactures, and Applications with Market Forecast 2023| Market Reports Research  Norwalk DailyMultivitamin and Mineral Supplements Market is an element of Food and Beverage domain. Market Research Report offers a latest published report on ...
Opthalmology: No Evidence Linking Calcium Supplements to Age-Related Macular Degeneration  MedicalResearch.comMedicalResearch.com Interview with: Emily Y. Chew, M.D.Director of the Division of Epidemiology and Clinical ApplicationsDeputy Clinical. Dr. Chew. Emily Y.
Living In The Age Of Selective Breeding, Micro-Minis, Diet Supplements, And Management  Cycle World DailyHard-guy Dick Mann rugged individualism just doesn't cut it today,” _Cycle World_ Technical Editor Kevin Cameron writes. “The future of sport is in DNA ...
Daily intake of nutritional supplements cannot prevent depression  Science DailyThe largest randomized clinical trial to study the effects of nutritional strategies on the prevention of major depressive disorder concludes that daily intake of ...
Most health supplements have no health value and should be taxed  The Irish TimesClaims that VAT hike would undermine our health are irresponsible and baseless.
Ryno Power's Ryan McCarthy Says Their Supplements Not Responsible for Rude & Graves' Failed Drug Tests  Pinkbike.comWhen Jared Graves and Richie Rude confirmed to us last year that they'd tested positive for the banned substances higenamine and oxilofrine, they suggested it ...
Best supplements for arthritis: The natural compound proven to help stiff joints  ExpressBEST supplements for arthritis: Painful and inflamed joints can be debilitating and can make carrying out simple, everyday tasks difficult. But keeping your levels ...
Weight Gain Supplements Market Analysis & Trends to 2025: Optimum Nutrition, Dymatize, Ultimate Nutrition, MHP - Press Release  Digital JournalThis press release was orginally distributed by SBWire. Los Angeles, CA -- (SBWIRE) -- 03/24/2019 -- In the next few years, Weight Gain Supplements industry ...
4 Ways too Much Calcium Harms Your Health  Care2.comMost people don't need a calcium supplement to reach the recommended daily allowance. In fact, too much calcium can be harmful to your health.
Best supplements for diabetes: The mineral proven to regulate blood glucose levels  ExpressBEST supplements for diabetes: Diabetes is a serious condition which impacts a person's blood sugar levels. There are a number of lifestyle changes you can ...
Dallas lab owners admit to multi-million-dollar scheme to fraudulently sell dietary supplements  Dallas NewsUSP Labs' sales pitch got customers' attention: The Dallas company sold products developed by "the world's top pharmacists & scientists;" dietary supplements ...
'All Natural' doesn't make supplements safe or effective  New Jersey 101.5 FM RadioBeware! Dietary supplements may contain hidden ingredients that are addictive, illegal and contaminated, says the NJ Poison Control Center.
Plan to impose 23% VAT rate on food supplements postponed by Revenue  The Irish TimesNew VAT rate has been put off until November 1st following intervention of Minister for Finance.
Best supplements for high blood pressure - the 1p a day capsules to prevent hypertension  ExpressSUPPLEMENTS could be used to prevent deadly high blood pressure symptoms, it's been claimed. You could lower your risk of hypertension signs by adding ...
French public warned about taking 'useless' brain power supplements  The Local FranceSupplementary tablets for memory and cognitive enhancement are a waste of time and money, according to a study by French consumer magazine '60 millions ...
Best supplements for tiredness: The plant supplement proven to reduce fatigue  ExpressBEST supplements for tiredness: The cold weather and changing daylight hours can play havoc on people's sleep patterns, leaving them feeling fatigued ...
It's all about planning  India TodaySix tips to help you beat the NEET fever - Issue Date: Apr 1, 2019.
Are Melatonin Supplements Safe?  Michigan MedicineA Michigan Medicine expert explains what we know and don't know about the hormone supplement that's growing in popularity.
Supplements won’t prevent dementia, but these steps might help ward it off  The Seattle TimesThe FDA recently cracked down on companies selling supplements with unproven medical benefits. But there are three things scientists believe are most likely ...
Sexual Enhancement Supplements | Global Market 2019 Analysis | (Leading Edge Healt,Innovus Pharmaceutical,Direct Digital) and more...  FanancialsA research report on the global Sexual Enhancement Supplements market will offer significant estimates for the period between 2018 and 2023. There is no ...
Best supplements for diabetes - the 3p a day capsules to avoid high blood sugar symptoms  ExpressSUPPLEMENTS could be used to prevent or protect against diabetes symptoms and signs. You could lower your risk of high blood sugar by adding these cheap ...
5 Promising Benefits and Uses of Saw Palmetto  EcoWatchSaw palmetto (Serenoa repens) is a type of palm native to the southeastern United States. The berries of the plant are commonly used in supplements to ...
Best supplements for cholesterol: This essential fatty acid could lower cholesterol levels  ExpressBEST supplements for cholesterol: Having high cholesterol can increase your risk of serious and even life-threatening health problems. But it can be prevented ...
Best supplements for arthritis: Five vitamins and minerals to help relieve joint pain  ExpressBEST SUPPLEMENTS for arthritis: Arthritis and similar joint conditions can be painful and debilitating to live with. While arthritis is generally lifelong, it can be ...
Omega-3 Supplements | Global Market 2019-2026 Analysis | (Vitafusio,Nature Mad,MegaRed) and more...  VaporJobsA study on the Omega-3 Supplements Market has been done while changing the environment around the world. The research report concluded significance due ...
5 people plead guilty in connection with Hawaii diet supplement deaths  Hawaii News NowHONOLULU (HawaiiNewsNow) - Five people have pleaded guilty in connection with a multi-million dollar scheme to sell a diet supplement with a banned ...
Best supplements for skin: The plant supplement which could help soothe dry or itchy skin  ExpressBEST supplements for dry skin: Cold temperatures and the use of central heating tend to worsen dry skin during winter, also triggering itchy skin conditions like ...
Nutritional Supplements Don't Ward Off Depression: Study  U.S. News & World ReportBy Robert Preidt, HealthDay Reporter. (HealthDay). MONDAY, March 11, 2019 (HealthDay News) -- Taking vitamin pills and other supplements won't prevent ...
Health supplement  Irish TimesAddThis Sharing Buttons. Share to Facebook Share to Twitter Share to Email App Share to LinkedIn Share to Pinterest Share to Reddit Share to WhatsApp.
Global Protein Supplements Market Set For Rapid Growth, To Reach USD 3.59 Billion By 2024  Market Research NewsZion Market Research Offers an 8-Year Forecast In 110+ Pages Research Report “Protein Supplements Market: By Product (Ready To Drink and Ready To Eat), ...
Best supplements for tiredness: The three best capsules for energy and to prevent fatigue  ExpressSUPPLEMENTS could be used to prevent tiredness and fatigue symptoms. Add these cheap capsules to your daily diet to avoid feeling sleepy or drowsy during ...
Vitamin C overdose: This sign when you go to the toilet can indicate too many supplements  ExpressVITAMIN C is important for a number of functions in the body, but if you don't eat enough vitamin C-rich foods you may be advised to take supplements. But how ...
Best supplements for the heart: The fruit-based supplement proven to boost heart health  ExpressBEST supplements for the heart: The heart is arguably the most important organ in the human body and eating a healthy and balanced diet is one of the best ...
Best supplements for bloating: The spicy supplement proven to relieve pain and excess gas  ExpressBEST supplements for digestion: Digestive problems such as bloating, excess gas and abdominal pain often occur after eating certain foods. But other foods ...
Chinese National Sentenced for Plan to Distribute Illegal Sports Supplement  Washington Free BeaconA Chinese national was sentenced to 18 months in federal prison for conspiring to distribute an illegal synthetic performance enhancing drug.
Best supplements for high blood pressure: This spicy supplement may help lower your bp  ExpressBEST SUPPLEMENTS for high blood pressure: High blood pressure can be lowered by making healthy lifestyle changes, but including certain foods in your diet ...
Best supplements for the heart: Take this mineral supplement to protect your heart health  ExpressBEST supplements for the heart: The heart is a vital organ, supplying blood and oxygen to other parts of the body and removing waste substances. So how can ...
Do Nutritional Supplements Fight Dementia? | Patient Advice  U.S. News & World ReportConsumers should be careful about claims that supplements fight dementia.
Feed Supplements | Global Market 2019 Analysis | (Adisse,AB Vist,Cargill) and more...  FanancialsA research report on the global Feed Supplements market will offer significant estimates for the period between 2018 and 2023. There is no doubt that it would ...
Herbal Supplements and Remedies | Global Market 2019 Analysis | (NBTY(US,Tsumura(JP,Weleda(CH))  FanancialsA research report on the global Herbal Supplements and Remedies market will offer significant estimates for the period between 2018 and 2023. There is no ...
Best supplements for eczema: Five vitamins and minerals to treat the condition  ExpressBEST supplements for eczema: Atopic eczema (also known as atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become ...
Why Taking Herbal Supplements During Cancer Treatment Can Be Dangerous  MedShadowMany patients with cancer take herbal supplements, but these can interact with prescribed meds, creating harmful side effects or reducing a drug's efficacy.
Women's Super League investment a game changer, says Sunday Supplement panel  SkySportsMulti-million pound investment into the Women's Super League is a game changer, the Daily Mail's Martin Samuel told the Sunday Supplement panel.
Raheem Sterling a future England captain, says Jonathan Liew on Sunday Supplement  SkySportsRaheem Sterling has all the qualities required to be a future England captain, according to Jonathan Liew, the chief sports writer of The Independent.
Boswellia Market : Rise in the Demand for Food Supplements and Herbal Products to Fuel Market Growth - TMR - Press Release  Digital JournalBoswellia Market - Global Industry Analysis, Size, Share, Growth, Trends and Forecast 2018 - 2026. This press release was orginally distributed by SBWire.
Melatonin: Know the risks and benefits of the sleep supplement  WRAL.comMany people take Melatonin to help them sleep -- but, for some, the supplement can make the morning struggle even worse.
'TV people, if you're going to talk about supplements, do your research first'  Starts at 60There is no doubt that my patients who fare the best are those who practice sound lifestyle principles, take prescribed orthodox medicine and also use ...
Niki Bezzant: Supplement superior or money down the drain?  New Zealand HeraldHow vital are vitamins? Niki Bezzant explains pill popping for better health. Vitamins and other supplements are big business. Around a third of Kiwi women and ...
Back pain: Reduce pain in back and lower back pain with one vitamin supplement  ExpressAccording to Bupa, back pain affects around one-third of the people in the UK each year. The most common type is lower back pain, otherwise known as ...
Nutrient supplement 'boosts growth of breastfed premature babies'  BBC NewsA supplement given to breastfed premature babies after they leave hospital can prevent weight loss at a crucial time in their development, a small study suggests ...
Probiotic Supplements | Global Market 2019 Analysis | (Danon,Nestl,Valio) and more...  FanancialsA research report on the global Probiotic Supplements market will offer significant estimates for the period between 2018 and 2023. There is no doubt that it ...
Health experts accuse Revenue of 'lying' ahead of introduction of 23% tax on food supplements  Irish MirrorThe Irish Mirror has seen screenshots from the Revenue website and a redacted letter to HSI to show they allowed 0% VAT.
10 Zinc Supplements for Better Skin and Immune System Support!  One Green PlanetZinc is an important mineral that protects our immune system as well as our skin and nails. It helps with hormones, thyroid, and proper blood sugar function.
1,800 jobs at risk if food supplements VAT hike comes in, Minister warned  Irish ExaminerThe Irish Health Trade Association (IHTA) has accused Finance Minister Paschal Donohoe of "running down the clock" and refusing to take action to prevent a ...
Can human mortality be hacked?  The Week MagazineA fringe group of scientists and tech moguls think they're closing in on the fountain of youth. Here's everything you need to know: What is biohacking?
Dementia Researchers Commend FDA Crackdown on Supplement Hype  AlzforumPurported miracle medicines have always been with us. In the 1800s, traveling salesmen hawked cure-all elixirs. Nowadays, companies peddle myriad ...
LI firm debuts hemp dietary supplement line  NewsdayContract Pharmacal Corp., a family-owned pharmaceutical wholesaler in Hauppauge, has entered the fast-growing hemp market. The company recently ...

Discovering MSM

MSM is a wonderful supplement with a low toxicity rating... Read More

HGH - Avoid Getting Ripped Off

HGH is an exciting new phenomenon, which aspires to help... Read More

How Effective are Oral Hyaluronic Acid Supplements?

There is a paradox of sorts when dealing with injections... Read More

Vitamin Supplements and Your Child

In a perfect world, your children would eat a balanced... Read More

Vitamin E to Protect Against Parkinsons Disease

Moderate amounts of vitamin E in the diet can protect... Read More

Sleep and Vitamins

Vitamins and Minerals Can Improve SleepTaking proper vitamins and minerals... Read More

Vitamin E - The Wonder Vitamin

Vitamin E is a family of eight related molecules known... Read More

Suffering From Osteoarthritis Pain? Natural Relief Is Available

It is clearly evident that hyaluronic acid in its oral... Read More

Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, "How... Read More

Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect

Part 1:A "better nutritional program" means the introduction of foods... Read More

Are You Flushing Your Money Down The Toilet...Literally?

Many of you are probably aware that The American Medical... Read More

The Effects of Creatine Supplements on Your Body

The skeletal muscle component known as creatine is not only... Read More

What are Glyconutrients?

Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the... Read More

Steroid Stars

A long time ago, in the country far, far away,... Read More

What is a Supplement?

Supplement ? what is it?Supplement is a term that means... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off

As you may have already experienced, figuring out how to... Read More

An Introduction to Whey Protein

Made from cow's milk, whey protein is a pure, all-natural,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids... Read More

L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine

L-carnitine is a nutritional supplement that has been touted by... Read More

Calcium Reduces Osteoporosis Risk For Women On The Pill

The findings, published in the Journal of Clinical Endocrinology and... Read More

Beta-Glucan May Prevent Anthrax When Taken Orally

In a 2002 study, a group of researchers used oral... Read More

Nutritional Supplement - The Good Food, Bad Food Myth

Will common sense ever prevail? We've all seen stories on... Read More

The History And Usefulness Of Coenzyme Q10

Throughout my childhood I was aware of the importance of... Read More