Vitamins and Minerals Help Ensure A Good Healthy Heart

Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body. When the heart is healthy, it is able to respond efficiently to the body's changing needs for oxygen and nutrients, which vary with different activity levels throughout the day and night. There are several vitamins and minerals that specifically support the heart in these important tasks.

Potassium is a mineral that is quite important to how the heart can function more properly. At the most basic level, potassium is essential to the rhythmic, smooth and continuous pumping of the heart. This is because potassium supports the nerve transmissions and greatly takes part in making sure that every muscle in the body gets to move. Potassium greatly helps in regulating a person's heartbeat.

Aside from being an important factor in keeping our teeth and bones healthy, Vitamin D is also important to the heart's health and its ability to function properly. In fact, recent research has showed that meeting the standard recommended daily intake levels of Vitamin D can significantly reduce the risk of death caused by heart failure. Sufficient intake of Vitamin D has been connected with reducing inflammation, which is a common cause of heart disease. Vitamin D also plays an important role in the ability of the heart to pump blood efficiently, as well as affects the structure of the cells located in the heart.

Children need between 200 and 300 International Units of Vitamin D per day. Adults should have about 400 International Units per day, with those over 55 years of age, actually need to increase their dosage to 800 International Units. It is, however, important to not take Vitamin D in excessive amounts, as it can negatively affect one's health.

Selenium is another mineral that is important to the function and health of the heart. Together with Vitamin E it actually serves as an important antioxidant in addition to its role in keeping the tissues of the body flexible. Selenium also offers protection against diseases of the heart and blood vessels. Lack of selenium in the body has been connected to various types of heart diseases and conditions including an enlarged heart and compromised heart function in children. For adult males, selenium intake should be about 70 micrograms per day while adult females should have a selenium intake of about 55 micrograms daily.

Magnesium actually helps the heart with its muscle contractions by regulating the neuromuscular activity that assures a regular heartbeat as well as its role in helping the body to make the most out of potassium and calcium - both of which also affect heart health and function. Adult men should have about 350mg of magnesium per day and adult women need 280mg daily. Depending on a child's age and weight, the standard recommended amount of magnesium are 130mg and 240mg each day.

It is important to note that there are nutritional supplements that can greatly help a person when it comes to having a good bill of health. However, keep in mind that moderation is key when it comes to taking care of one's health. Nutrient supplements may seem harmless at first glance but it can actually prove to be quite harmful to one's health once taken in considerably excessive amounts.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble 2005. For up to date links and information about Vitamins, please go to: http://vitamins.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

In The News:

Don't buy into brain health supplements - Harvard Health  Harvard HealthAbout 25% of adults over age 50 take a supplement to improve their brain health. While these products promise benefits like enhanced memory and greater ...
Dietary supplements: How to avoid fake products  Medical XpressYou probably have bought some type of supplement—maybe vitamins, herbs or probiotics—online or at a store. Maybe the doctor recommended it or maybe you ...
Best supplements for cholesterol: What are the best supplements to help lower cholesterol?  ExpressSUPPLEMENTS can be taken for a variety of health ailments. For people with high cholesterol, symptoms may not be obvious but can increase a person's risk of ...
Anti-inflammatory supplements: 8 natural options  Medical News TodayInflammation is the body's defense mechanism, but it can be painful and damaging when chronic. As well as medication, people can try natural supplements to ...
Pre-Workout Supplements: Good or Bad?  HealthlinePre-workout formulas have become wildly popular, but you may wonder about their health effects. This article tells you whether pre-workout supplements are ...
Best supplements for the heart: Drink this tea to reduce risk of cardiovascular disease  ExpressBEST supplements for the heart: Cardiovascular disease is one of the biggest killers in the UK, so keeping your heart healthy is incredibly important. Alongside ...
Vitamins and supplements for dogs and cats are a huge business  Vox.comThe $636 million pet supplement industry is fueled by the greatest suckers of all: millennial dog owners, like me.
Best supplements for cholesterol: This type of rice could lower ‘bad’ cholesterol  ExpressBEST supplements for cholesterol: Having high cholesterol can lead to serious health complications if left untreated, so what can you do to lower it? A certain ...
Can Supplements Improve Eye Health and Vision?  Michigan MedicineKellogg Eye Center ophthalmologists explain which vitamins and supplements are actually good for your eyes.
Extreme gains: how the sports supplement industry bulked up  The GuardianThe Shayna Jack saga has thrown the spotlight on supplements in elite sport. But young male gym junkies are their most avid consumers.
The best calcium supplement  CapitalGazette.comNo matter your age, calcium is an important part of any diet, as it's essential for strong bones and teeth. It's not always easy to get what you need from your.
Too much Vitamin C can cause kidney stones – are you popping supplements safely?  CNANutrition experts tell CNA Lifestyle why multivitamins aren't always your best bet – and which common notions about health supplements are ...
No, You Don’t Need Sodium Supplements Even When You Go Really, Really Long  runnersworld.comEver search around an aid station at an ultra or a marathon for some sodium supplements? If so, you're not alone: The majority of ultrarunners wish these ...
What are the best supplements for ADHD?  Medical News TodayResearch suggests that certain supplements, including melatonin, zinc, and vitamin D, may help treat some of the symptoms of ADHD. Learn more here.
Best supplements for weight loss: Three supplements proven to burn fat  ExpressBEST supplements for weight loss: Eating healthy and regular exercise are effective ways of losing weight, but some research has proven the addition of certain ...
How Dietary Supplements Can Cause More Harm Than Good  JSTOR DailyThe real problem with useless vitamins and other supplements? A psychological side effect known as "illusory invulnerability."
Baze's personalized nutrition supplement service closes $6M Series A  MobiHealthNewsBaze, a subscription platform that ships personalized vitamin supplement packages based on home blood test results, has raised $6 million in Series A funding.
Dietary supplements craze: Are supplements worth buying?  The Denver ChannelThe supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements.
Type 2 diabetes: Three of the best supplements to lower blood sugar levels  ExpressTYPE 2 diabetes is a condition in which your body can't control the amount of glucose in the blood. Left untreated it could have fatal consequences. Thankfully ...
Toxic Supplement Suit Lacks Proof, Vitamin Shoppe Says  Law360An amended Illinois federal lawsuit claiming The Vitamin Shoppe sells a male supplement with harmful toxins should be permanently axed because it still lacks ...
Reviewing the Efficacy of Dietary Supplements to Manage Chronic Musculoskeletal Pain  Medical BagThe use of dietary supplements to manage pain is common in individuals with musculoskeletal disorders.
Professor Herb’s offers supplements, teas and more  Morganton News HeraldMorganton has a new source for herbal supplements, vitamins, teas and more in the form of Professor Herb's Herbal Solutions.
Bringing Clarity to the Murky World of Sports Supplements  WIREDAmericans gorge themselves on vitamins and protein powders, hoping for personal transformation. But what does the science say?
Do heart supplements work?  Medical XpressWhich dietary supplements should you take to improve heart health? The answer may be none. Research published in Annals of Internal Medicine shows that ...
Amazon Warns Customers: Those Supplements Might Be Fake  WIREDOn the second evening of Prime Day, Amazon's annual sales bonanza, Anne Marie Bressler received an email from Amazon that had nothing to do with the ...
CBD risks and the chance to rein in supplements  Harvard GazetteA marijuana derivative called cannabidiol, or CBD, has begun making its way into supplements and even into foods, a use that runs afoul of an FDA designation ...
Can vitamins help increase blood flow?  Medical News TodayAlthough there is little robust research to support the claims of their effectiveness, some vitamins may help increase blood flow. Learn about them here.
My Perfectil 90 Day Challenge: How I knew the supplements were really working  Her.ieI'm nearing the end of my Perfectil 90 Day Challenge and having seen the effects of missing it for just a couple of days, I'm certain I'll keep taking it.
Natural testosterone promotes moral behavior, supplements promote utilitarian choices  ZME Science"The current work challenges some dominant hypotheses about the effects of testosterone on moral judgments."
Supplements for anxiety: Best types and evidence  Medical News TodayResearch has suggested that various supplements — including vitamins, omega-3 fatty acids, and herbal remedies — may help relieve the symptoms of anxiety.
Athletes urged to think twice about the unknown dangers of sport supplements  The RiotACTDo you know what ingredients are in your sports supplements? What is polydextrose and sodium selenite? Is inulin actually good...
Best supplements for weight loss: The natural supplement proven to help you lose weight  ExpressSUPPLEMENTS could be used to aid weight loss journeys. Which natural supplement has been proven effective for weight loss?
Best supplements: Should you take iron supplements? How to know you are iron deficient?  ExpressSUPPLEMENTS can be used to help with iron levels and help stave off anaemia. What are eight of the best supplements to take for iron levels?
Dungeons & Dragons Supplements Adds Dozens of Unique and Diverse NPCs  Comicbook.comA new Dungeons & Dragons supplement contains a collection of nearly 60 different NPCs with diverse backgrounds and traits. Earlier this week, a group of 50 ...
Liquid Dietary Supplements Market SWOT Analysis by Major Players Insights from 2019-2025 | Abbott Laboratories, Bayer, Herbalife International, Koninklijke DSM, BASF, DowDuPont, GlaxoSmithKline, Amway, Glanbia, Alphabet Holdings  Daily Watch ReportsGlobal Liquid Dietary Supplements market 2019-2025 in-depth study accumulated to supply latest insights concerning acute options. The report contains ...
Your Pet Probably Doesn't Need Supplements  Lifehacker AustraliaMost humans don't need to take a vitamin supplement, and most pets don't, either. But Vox reports that the pet supplement industry is roughly as large as the ...
Diabetes: Could vitamin D supplements slow progression?  Medical News TodayScientists have yet to prove whether or not vitamin D can treat or slow type 2 diabetes. A new study of people who have recently received a diagnosis of diabetes ...
Fake supplements: Amazon warned customers some Align products it sold were counterfeit  USA TODAYAmazon says the Align nutritional supplements currently for sale on its site are safe. But the retailer recently warned customers of fakes.
Courting good design  India TodayA courtyard is more than an unroofed space, completely or partially enclosed by walls. Six architectural firms share their favourite designs - Issue Date: Aug 26, ...
EU supplement law 'among world's strictest,' as study finds two thirds adulterated  NutraIngredients.comAn industry group declares the EU legal framework for food supplements 'among the strictest in the world,' in response to a study that finds almost two-thirds of ...
Mixing Vitamins & Medication  WebMDSince vitamins and supplements are natural, you may not have thought much about taking them together with medication. There are some important ...
Health supplements: Are you doing it right?  Gulf NewsDubai: With an estimated worth of $128 billion (Dh470.78 billion) in annual sales as of 2017, the health supplements industry is upending the popular, and ...
Best supplement for the heart: The four supplements to reduce heart disease risk  ExpressA wide range of supplements are available in shops and on the internet, some of which claim to improve heart health as well as more specific conditions like ...
Best supplements for eczema: Taking this vitamin may help to soothe symptoms  ExpressBEST supplements for eczema: Eczema is an ongoing inconvenience for many people in the UK. Certain supplements have been proven to ease the symptoms ...
ASA rules vitamin and mineral–containing hair supplements breach ad code  NutraIngredients.comThe UK Advertising Standards Authority (ASA) rules that claims made about a range of hair products and food supplements are misleading and unsubstantiated.
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomized controlled trial in The Gambia  MD LinxInternal Medicine Article: A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomized controlled trial in The Gambia.
Best supplements for cholesterol: Three natural remedies to lower cholesterol  ExpressBEST supplements for cholesterol: Too much cholesterol can block a person's blood vessels and increase the risk of heart problems or stroke happening.
Best CoQ10 Supplements  BarBendWe dive into some of the top rated CoQ10 supplements on the market today.
Best Hair Supplements For Re-Growth & Thinning Hair  STYLECASTERThinning hair is one of the most troubling beauty concerns to deal with, and while investing in topical treatments like protein-rich bond builders, deep ...
Best supplements: The best supplements for boosting the brain’s function and staying alert  ExpressSUPPLEMENTS can be used for a variety of health issues from high blood pressure, diabetes and topping up vitamin levels. Supplements can also be used to ...
Massive meta-study finds most vitamin supplements have no effect on lifespan or heart health  New AtlasA massive umbrella study, encompassing 277 clinical trials, into the effects of nutritional supplements and dietary interventions has concluded almost all vitamin ...
Best supplements for diabetes: The 37p supplement that could lower blood sugar levels  ExpressBEST supplements for diabetes: Sticking to a particular diet can help people living with type 2 diabetes control their blood glucose levels. While there are ...
How are banned bodybuilding chemicals getting into sports supplements?  ABC NewsAustralian freestyle swimmer Shayna Jack claims she's innocent - that she did not knowingly take the banned substance Ligandrol, but that it may have entered ...
Latest Innovative Report on Glucosamine Supplements Market by 2025 with Top Key players like: Paul Marienfeld, Spring Valley, Hecht Assistant  Pledge TimesThe Global Glucosamine Supplements Market report aims to provide a complete 360-degree view of the market in terms of cutting-edge technology, key ...
Unique Vitamins That Will Get You Healthy in No Time  InverseSometimes, the food we eat on a regular basis just isn't enough to give us all the nutrients we need. But don't go for the cookie-cutter vitamins that are meant for ...
Cool Course Dispatch: Herbs, Nutraceuticals, and Supplements  NYU NewsThe first thing you'll notice about NYU Rory Meyers College of Nursing professor Joyce Anastasi's classroom is the smell—a pleasing blend of lavender and ...
Best cheap creatine deals 2019: boost performance and enhance your focus  T3Creatine monohydrate is one if the most scrutinised fitness supplement in the world. Creatine can increase physical performance and is widely recommended for ...
Supplements and diets for heart health show limited proof of benefit  TODAYonlineVIRGINIA — Millions of Americans use dietary supplements and a variety of diets to protect their heart health. But a large new analysis found that there was ...
Best supplements for constipation: Five remedies to help with symptoms  ExpressBEST supplements for constipation: Constipation is a common problem which can be caused by a number of lifestyle factors such as not eating enough fibre or ...
Liquid Feed Supplements Market 2019 Growth Trends, Size, Share, Opportunities, Revenue, Regional Outlook, Industry Demand & Forecast to 2024  Financial NewspaperGlobal Liquid Feed Supplements Market Report 2019 – Market Size, Share, Price, Trend and Forecast is a professional and in-depth study on the current state of ...
High blood pressure: Five best supplements to lower your reading  ExpressHIGH blood pressure is medically known as hypertension. It means a person's blood pressure is consistently too high and means that your heart has to work ...
Rebooting the bath  India TodayThis is arguably the most personal and private area of a home. The good news is that these five bathrooms designed by our experts offer all the inspiration you ...
'Big Penis' sex supplement has hidden ingredient, FDA warns  New York Post The FDA has issued a warning about an over-the-counter sexual supplement dubbed "Big Penis" — which apparently has men packing more than they ...
Vitamin D supplements linked to less cartilage, joint loss in knee OA  HealioAmong patients with knee osteoarthritis, higher intake with both vitamins C and D is associated with less cartilage degeneration, while supplementation with ...
Less is more  India TodayThis 5,000 sq ft, four-bedroom home located in Gurgaon, is designed for a family of foura couple and their two daughters. They gave us a very clear brief.
Eczema supplements: Best supplements to soothe symptoms associated with the skin condition  ExpressEczema can make everyday activities harder. The skin condition usually causes the skin to regularly flare-up, resulting in the affected area becoming itchy and ...
Athletes should not trust supplement labels, says ex-WADA boss  The AgeCompanies who sold off the shelf supplements were unregulated snake oil salesman whom athletes should not trust, former WADA head said.
Are antioxidant supplements healthy?  Deutsche WelleFree radicals are substances which attack our cells and hasten their aging. They can be neutralized with certain vitamins known as antioxidants. But the latest ...
Go with the flow  India TodayLet's face it, the simple spout has gone through a serious transformation. Take for instance this bath space (right) by Somany with the Chanel basin mixture in ...
Beauty Supplements Market SWOT Analysis by Forthcoming Development from 2019-2025 | The Boots Company, HUM Nutrition, Murad, BeautyScoop, NeoCell Corporation, Lifes2good  Daily Research ChronicleThe report examines the global Beauty Supplements market keeping in mind this the expansion & development, trade chain, import & export data of Beauty ...
Best supplements for diabetes: The 10p a day supplement proven to lower blood sugar  ExpressBEST supplements for diabetes: Type 2 diabetes is a condition whereby a person can't control their blood glucose (sugar) level, and left untreated serious health ...
Loo and behold  India TodayThe WC is changing, not only in terms of looks and water saving ability but also the technology behind it. Here's a look at key toilet trends. - Issue Date: Aug 26, ...
Creatine: What It Is, What It Does, and Its Side Effects  menshealth.comIs creatine safe and effective? Read this authoritative report, sourced by the foremost experts, before deciding if creatine's the supplement for you.
Antitrust Division Supplements Leniency Program with Credit for Good Compliance  JD SupraFor years the Antitrust Division of the Department of Justice resisted, in contrast to the Criminal Division, considering and awarding credit for companies' "robust" ...
We shopped at GNC and Vitamin Shoppe to see which supplement store is better. The difference was surprisingly stark.  Business InsiderBusiness Insider - We visited both health and supplement stores were surprised to find that GNC offered a better experience overall.. Read more at ...
Amarin tests Vascepa campaign in preparation for label update  FiercePharmaAmarin may still be waiting for the FDA to include new risk-reduction info to Vascepa's label, but in the meantime, it's getting prepared. The company is testing a ...
Health experts want 'wild' sports supplements to be regulated like cigarettes  ABC NewsCalls for ban on sales of pre-workouts and other supplements to under-18s.
Cereal Supplements Market – Revolutionary Trends 2025  Spaceflight NewsGlobal Cereal Supplements Market Report 2019 - Market Size, Share, Price, Trend and Forecast is a professional and in-depth study on the current state of the ...
Suspended swimmer Shayna Jack promoted a sports supplement on social media last year  ABC NewsThe Australian swimmer facing a possible drug ban posted a photo of herself with a sports supplement powder on Instagram last December.
Solo Travelers Can Now Enjoy Reduced Single Supplements  TravelPulseBeyond Cruises has made cruising more affordable for solo travelers.
Calls for regulation of fitness supplements shipped to Australia  ABC NewsThe Australian swimmer Shayna Jack and her coach deny that she deliberately took a banned substance in the lead-up to the FINA world championships, ...
Global Eye Care Supplements Market 2019 Industry Analysis – Biosyntrx, Nordic Naturals, Bristol-Myers Squibb Company, Healths Harmony USA Supplements  Financial NewspaperReport on the Global Eye Care Supplements Market highlights the detailed study of market containing production, overview, dimensions, producers, value, price, ...
Study finds vitamin supplements have little effect on heart health, lifespan  Omaha World-HeraldMany consumers are devoted to vitamin supplements, a multibillion-dollar industry.
Global Health Supplements Market 2019 to Witness Splendid Growth by 2025  Financial NewspaperHealth Supplements help in reducing the risk of diseases, however it cannot not be assumed as a substitute of a complete meal, which is necessary for a healthy ...
All those supplements and vitamins you take aren't really doing anything  LaddersMore than half of American adults take dietary supplements, but most don't really do much for your heart or fight against death. In fact, some might even harm ...
Experts warn tainted supplements could be behind doping scandal  7NEWSA former ASADA law enforcer says not all ingredients in common supplements are listed on the labels.
Exclusive: Can a supplement slow the natural processes of ageing?  New ScientistA pill described as the only scientifically validated anti-ageing supplement has been designed to increase the number of years we spend in good health.
Global market of dietary supplement is welcoming a rising star GLYMATE  PRNewswireBREA, Calif., Aug. 16, 2019 /PRNewswire/ -- Glymate™, a newly founded nutraceutical company in Southern California. Its proprietary sugar balance dietary ...
The Best Creatine Supplements, A Buyer's Guide  Men's HealthNot all creatine supplements are created equal. This decoder will help you find the most effective muscle-building supplement with all the right ingredients.
Increase Your NAD+ Levels Naturally With the Basis NAD+ Boosting Supplement  FuturismThese specially engineered NAD+ supplements from Basis will boost your NAD+ levels in order to help your body fight the agining process.
Digestive Enzyme Supplements Market Survey on Developing Application 2025  Financial NewspaperGlobal Digestive Enzyme Supplements Market: Overview. Digestive enzyme supplements have emerged as reliable adjuvant in the management of ...
Global and Regional Nutraceutical Supplements Market Research Report 2018| Growth Forecast 2023  Financial NewspaperA Comprehensive research study conducted by KD Market Insights on ” Nutraceutical Supplements Market – By Product (Vitamins & Minerals, Herbal ...
Redcon1 | The World's Fastest-Growing Supplement Brand Partners With DICK's Sporting Goods®; Nationwide Distribution  Yahoo FinanceRedcon1 - Our dedication and mission to every individual's health. - DICK's Sporting Goods® - A pillar of the community. - DICK's Sporting Goods® - National ...
In SARM's way: Why USADA has altered its stance on Shayna Jack substance  Sydney Morning HeraldThe head of American anti-doping agency USADA says the rules have failed to keep pace with science and that not every athlete who tests positive as the result ...
Busting pregnancy myths: 6 mistakes most pregnant women make and how to avoid them  DailyOSo, what was the advice you received today from your mother, grandmother, sister, aunt, cousin, in-laws, friend or Google — about the right food to eat during ...
Can the Playing Field Be Leveled?  WholeFoods MagazineYou take great pride in the quality and selection of the products provided in your store. You responsibly do all you can to provide safe products to your customers ...
Sexual Enhancement Supplements Market Growing with Significant CAGR by 2019-2024 Focusing on Leading Players Ansell, Doc Johnson, Innovus Pharmaceuticals  BoscaliciousThe report analyzes the global sexual enhancement supplement market, market size and growth as well as key market participants. The analysis includes ...
The supplements every MMA athlete should take  My MMA News.comWe've put together a definitive list of the supplements to take to nourish your body and keep you in the best physical and mental shape.
Global Wellness Supplements Market Market 2025 : Industry Analysis and Detailed Profiles of Top Industry Players Life Extension, OPTAVIA, Beachbody, LLC, Nature's Sunshine Products, Inc, Organo Gold.  Herald CorrespondentBy efficiently using technology, innovative applications and expertise, this Global Wellness Supplements Market research report has been generated which ...
Skin and Hair Supplements: Do They Work?  Everyday HealthKylie Jenner and Gwyneth Paltrow love to tout supplements such as collagen and resveratrol for shinier hair and smoother, younger-looking skin.

Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect

Part 1:A "better nutritional program" means the introduction of foods... Read More

Anabolic Steroids and Will They Work for Me?

Unfortunately nobody can tell that question over the internet, but... Read More

Balancing Your Hormones Naturally -- What To Do First

One of the questions that I frequently get asked is... Read More

Supplements and Vitamins - Can They Enhance Your Weight Loss Goals?

Nutritional supplements can play a key role in the health... Read More

Whey Protein Facts

Whey protein is a high quality powder made from cow's... Read More

Take Back Your Life 3

In parts one and two of this series, titled "Take... Read More

Vitamin Smoothies to Beat the Summer Heat

Vitamin smoothies are a great way to enjoy a cold... Read More

Improve Your Mental Cognitive Abilities

The Connection Between Brain Inflammation, Alzheimer's and Parkinson's DiseaseThe evidence... Read More

Selenium Can Lift Your Spirits

In July of 1995, the United States Department of Agriculture... Read More

Getting the Most Out of Your Supplements and Yourself

Are you not feeling any results from your nutritional supplements?Here... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

Cortisol Blockers- After the Hype and Controversy, are there any Quality Products Still Standing?

Over the last 2 years, the link between weight gain... Read More

Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women

During the past few years, I've become more interested in... Read More

The Worst $$$ I Ever Spent . . . Month after Month!

"They", the "experts" all say how important vitamins are -... Read More

Safer And More Effective Than Botox? Shocking Results

Are the new Argireline Wrinkle Relaxing Creams as effective as... Read More

Vitamin E - The Wonder Vitamin

Vitamin E is a family of eight related molecules known... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role... Read More

Nutritional Supplements - How To Choose A High Quality Product

Looking for quality nutritional supplements can seem quite overwhelming at... Read More

Vitamin and Mineral Supplement Benefits

Extensive research studies show that taking vitamin and mineral supplements... Read More

Nutritional Supplements: The Amazing Benefits of Vitamin E

The real benefits of Vitamin E may surprise you. First... Read More

Probiotics and Friendly Flora

You Need Probiotics For Better Digestion and Overall HealthInside your... Read More

Increase Your Production Of Nitric Oxide

What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More

Side Effects of Fish Oil

Fish oil is oil derived from the tissues of fatty... Read More

ZINOPIN: New All In One Natural Travel Supplement!

According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike... Read More