Be a Loser: 50 Reasons to Get Weight Loss Surgery

Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic". The term is even being used in the UK now. I even had gastric by pass surgery 2 years ago and it has changed my life only for the better. You can see my before and after photos at http://www.allymoll.com/wls.html There are many reasons for people to consider getting weight loss surgery. For those of you who are still unsure, here are fifty ways your life will change for the better after surgery. If you're still unsure, feel free to contact me for a free consultation.

1. You lose weight FAST!
2. You get to buy a whole new wardrobe....several times if you wish.
3. You will be able to see and touch your own feet.
4. You'll feel lighter.
5. It will be easier for you to exercise
6. You can go up a flight or two of stairs without completely running out of breath.
7. Your self-esteem will sky rocket.
8. People will hold doors open for you, look at you and actually say hi and smile.
9. You will get hit on!
10. You will be able to achieve all those positions you've always wanted to try during sex.
11. You'll clothes will start falling off of you.
12. You can buy jewelry in a "normal" store.
13. Your joint pain will lessen or disappear.
14. There is a possibility your diabetes will go away.
15. You'll just feel GOOD.
16. You'll get complimented a lot.
17. Your snoring will lessen or disappear.
18. You can comfortably wear jeans.
19. No more high blood pressure.
20. No more asking for a seatbelt extender on the airplane.
21. Your butt won't hurt as much after riding a bike.
22. You will feel very proud of yourself.
23. You'll see inches of fat melt right off of you.
24. Your energy will increase.
25. You'll be able to cross your legs.
26. You will finally weigh LESS then what it says on your driver's license.
27. You can finally buy that cute little sports car and now worry if you'll fit behind the steering wheel.
28. You'll actually be able to use those tiny bathrooms on airplanes and trains.
29. You can sell all your fat clothes on ebay and make some extra money.
30. You can do more housework! (Ok, this may not be a "pro" for everyone)
31. You'll literally lose weight overnight.
32. You'll live longer.
33. You'll be healthier.
35. You won't run away or throw your hands up every time someone wants to take your picture.
36. You'll start using the regular carts at the grocery store instead of the electric handicap ones.
37. You can get a short haircut without looking like a pinhead.
38. You won't feel hungry all the time.
39. You'll feel pretty/handsome again.
40. Your shoe size will drop.
41. You'll be able to ride all the roller coasters and never have to do the "walk of shame" when you discovered you couldn't fit into the seats anymore.
42. No more heartburn.
43. You can go to the gym and finally be one of those skinny perky people you use to envy.
44. No more starving yourself on crazy diets.
45. No more worrying if the chair you're sitting on will break.
46. You can go to the playground and swing on the swing set.
47. Your kids will be able to put their arms all the way around you when they hug you.
48. You'll save money by not eating as much and not going out to eat as often.
49. Learning how much certain people really care about you.
50. And lastly you will most likely meet a ton of wonderful weight loss surgery people who will become your good friends for life.

Ally Moll is a life and creativity coach in South Central Wisconsin. She helps clients all over the country to choose or not choose to lose weight through weight loss surgery. She also assists people in getting in touch with their creatvity and creating careers they will really love. You can contact her through her website for a free consultation at http://www.allymoll.com

In The News:

Weight loss: Exercises you can do in your car to flatten your stomach  Times of IndiaWhat if we could use all the time we spend in traffic to exercise? Wouldn't we become the fittest version of ourselves? If you are nodding your head, here's how ...
Ways you can have bitter gourd (Karela) for weight loss  Times of IndiaWe can safely call bitter gourd one of the most disliked vegetables due to its bitterness and distinct taste. This green vegetable is extremely nutritious and its ...
Weight loss: 6 life problems that losing weight won't fix!  Times of IndiaWe all feel that losing weight will make us happier and also improve all areas of our life! Well, if you believe it too, you need to take a re look at your life. A lot of ...
Weight loss: How to lose weight according to your sun sign  Times of IndiaWhat if we told you that you can actually lose weight by following certain tips particular to your star-sign? Excited? Read on.
Want to lose weight? Science says falling in love may help!  Times of IndiaWe all may have heard of the theory floating around that couples who love each other, tend to gain weight.
Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight  NDTV FoodIf you think that salads are all about leafy greens and bland dressings, then its time you change your perception a bit and try this salad, which is not only high on ...
Kareena Kapoor Reveals Her Diet And Discusses Healthy Eating With Rujuta And Saif; More Tips On Weight Loss  NDTV NewsKareena Kapoor diet: Do you know what Kareena Kapoor Khan eats on a daily basis? No, it is not foods like oats, quinoa, low-fat dairy, avocado, broccoli or ...
Weight loss diet: One woman shed an incredible 1st in just four weeks - what did she eat?  ExpressLOSING weight can be difficult and following a diet plan can help slimmers make a change more easily. One woman tried the newly released Scandi Sense diet ...
Weight gain and loss may worsen dementia risk in older people: Study recommends continuous weight control and monitoring of weight changes to prevent dementia development  Science DailyOlder people who experience significant weight gain or weight loss could be raising their risk of developing dementia, suggests a study from Korea.
Quick Weight Loss: Are Liquid Diets Safe For You?  NDTV NewsEver considered going on a liquid diet for quick weight loss? We bet you have! As the name suggests, it is a diet which involves consumption of only liquids.
Weight loss: This guy lost 20 kilos in JUST 3 months! His journey is INSPIRATIONAL!  Times of IndiaFor 40-year-old Sanjeev, the wake-up call was when he was not even able to breathe properly because of his excess weight.
Study finds avocados curb appetite and help with weight loss  FOX 10 News PhoenixA new study found that replacing refined carbohydrates with avocados for every meal helped curb hunger, cravings and increased meal enjoyment.
Weight Loss: Replace Your Maida Naan With These Fibre-Rich Jowar Rotis To Shed Kilos  NDTV NewsIndian cuisine offers a wide range of delectable dishes that are diverse not only in flavour but also in their appearance.
Weight loss: “I was HEARTBROKEN when people said no one would want to be with me because of my weight!”  Times of IndiaHer journey from 77 to 56 kilos, serves as a motivation for all those who are trying to lose weight in a healthy manner.
Avocados may be the key to weight loss, study says  Fox NewsGo ahead, order extra guacamole: This study suggests adding avocado to your meals may help you lose weight.
Here’s how Ragi helps in quick weight loss  Times of IndiaThere's something special about losing weight and every weight loss journey has something unique. Interestingly, with an increase in consciousness among ...
Foods that help you loose weight in 10 days  Times of IndiaThis article emphasized on top 7 food items that have shown proven results in weight loss in a short span of time.
Weight loss: How to burn belly fat - the food to ‘always prioritise’ in diet plan revealed  ExpressWEIGHT loss as a topic is very broad, but for one reason or another, some people may decide to make the decision to lose weight. If fat loss is something you're ...
Weight loss: Try this Japanese water therapy to lose weight!  Times of IndiaWhile we are well aware of the fact that water is extremely essential for our well being and keeping the body functioning properly, we don't quite recognise it as a ...
Weight Loss Transformation Heather Sloan — Run to Lose Weight  Runner's WorldHeather Sloan wanted to lose weight, but she just didn't know how. Then he friend asked her to do a half marathon and that's when running changed her life ...
Weight loss transformation: Teen sheds 10st after finding Instagram tips - Daily Star  Daily StarTHIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st.
123 DIET Success Story: Founder, Emma Taylor's Inspirational Weight Loss Journey from Obese to absolutely amazing, losing over 46LBS in 2 months.  GlobeNewswireBoca Raton, Florida, May 21, 2019 (GLOBE NEWSWIRE) -- • Emma Taylor went from fat to fabulous losing more than 46LBS in 2 months • 123DIET's ...
How to burn belly fat WITHOUT exercising: Five simple weight loss tips - Daily Star  Daily StarLooking to lose weight without exercising? You'll be pleased to know you don't have to pump iron in the gym to see the best results. Burning calories can be as ...
Weight loss: Six best summer foods for losing weight naturally  The Financial ExpressWeight loss in summer can be a delightful experience if you just make sure to pick refreshing and healthy options like curd instead of ice cream and buttermilk ...
Weight Loss on an Indian Diet: 5 foods to include in your diet to lose weight quickly and get a flat belly  Times NowAncient Indian wisdom has some gem advises when it comes to weight loss, and even the world has started to follow suit. First Yoga, and now an Indian diet is ...
Rapid weight loss or gain when elderly could be sign of Alzheimer's  Telegraph.co.ukElderly people who experience significant weight gain or loss may be at an increased risk of developing dementia, new research suggests.
Stunning teenager’s incredible 10 stone weight loss is thanks to switching sweet treats for mints  The SunJosephine Desgrand turned to Instagram for weight loss inspiration - and now she's inspiring others.
Weight loss: How to burn belly fat fast - cutting back on this drink may help you to slim  ExpressWEIGHT LOSS may be on your mind, with your focus in particular actually being fat loss. If you want to get rid of belly fat fast, then reducing your consumption of ...
Weight loss: The Mediterranean diet can help you shape up, chef Theo Randall reveals  ExpressTHEO RANDALL, 51, is the celebrity chef known for his work in a number of popular restaurants, as well regularly showcasing his cooking skills on the small ...
Weight Loss: How you can eat what you want and still lose weight!  Times of IndiaPlace a *fresh* seasonal fruit on your counter instead of hiding it in the refrigerator.
Weight Loss Tips: Add These Two Ingredients To Your Morning Coffee To Lose Weight  NDTV FoodFor weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingredients to your ...
Ariel Winter Shows Off Weight Loss In Skimpy Crop Top  The Inquisitr NewsAriel Winter is showing off her recent weight loss as she hits the gym in Los Angeles. According to The Daily Mail, Winter was spotted walking the streets of L.A. ...
Weight Loss: This is the worst time to have your lunch  Times of IndiaAs per a study published in the American Journal of Clinical Nutrition, having your food after 3 PM can slow down your weight loss process. The resear.
Here's The Secret To Eating Your Way To Muscle Gain Or Weight Loss, According To A Nutrition Expert  D'MargeEating your way to muscle gain or weight loss may sound like a pipe dream but it's a critical building block in attaining the physique that today's most dedicated ...
Is coconut oil good for weight loss?  Times of IndiaWe all know that coconut oil is considered excellent for cooking purpose.
Weight Loss: My patient told me, "Pehle khud ka weight toh dekho!"  Times of IndiaWe have been conditioned in a way that we perceive our doctors are the healthiest lot. This came as a rude shock to Dr Dhanesh Moten when while advising a ...
Man revealed how he lost almost three stone and shed belly fat for six pack abs  ExpressThe weight loss diet plan followed by a Reddit user who goes by the name 'UFStriker' has been revealed in detail online. He has achieved an incredible amount ...
Kelly Clarkson Puts 37-Pound Weight Loss On Display In A Red Satin Dress  The Inquisitr NewsKelly's putting her weight loss on show in a new snap from 'The Voice' set after revealing her diet secrets. Kelly Clarkson is giving fans another look at her ...
Weight loss: Read how Kangana Ranaut lost 5 kilos in 10 days before her Cannes appearance  Times of IndiaIf you want to steadfast your mission to lose weight, look no further. Kangana Ranaut is the one celebrity whom you should be following on Instagram.
SBS Insight: 'Weight loss surgery was my only option'  Body and SoulAt 15, Jake weighed nearly 200kg and was told by doctors surgery was his 'only option'.
Chewing gum for weight loss? How true is this claim  Times of IndiaWe all love to chew gums, whether we do because we are bored as hell or out of restlessness. It is difficult to say no to the sweet, colorful gums because they ...
Weight gain caused by consumption of ultra-processed foods: 5 processed foods to avoid for weight loss  Times NowA recent study published in the Journal of Cell Metabolism has found that people who eat ultra-processed foods consume more calories and gain more weight, ...
Early weight-loss surgery may improve type 2 diabetes, blood pressure outcomes  National Institutes of HealthDespite similar weight loss, teens who had gastric bypass surgery were significantly more likely to have remission of both type 2 diabetes and high blood ...
The best diets to lose weight if you have diabetes  Medical News TodayReaching and maintaining a healthy weight can help people with diabetes manage their blood sugar and prevent complications. Learn about the best diets to ...
Mango for weight loss: Myth or fact  Times of IndiaThe only good thing about the scorching summers is mango. Nothing can feel more heavenly than a bite of ripe and juicy mango in your mouth.
Take your weekend weight loss motivation from Kangana Ranaut who lost 5 kg in 10 days ahead of Cannes  Times NowAccording to a leading daily, Kangana had to gain around 10 kg weight for her role in her upcoming movie Panga. However, she could not go to Cannes like that ...
10 tips to lose weight quickly without dieting  Times of IndiaEvery overweight person wants to lose that extra baggage, but that involves a lot of commitment and discipline. Not all of us can sweat it out 2 hours in a gym, eat ...
Jenna Jameson Flaunts 80-Pound Weight Loss While Soaking Wet In A Crop Top & Skimpy Bikini Bottoms  The Inquisitr NewsIt's been a long road to weight loss for adult film star Jenna Jameson but after dropping an impressive 80-plus pounds, the blonde-haired beauty looks amazing.
Denise Welch on how she maintained her weight loss - after losing two stone in two months  ExpressDenise Welch decided to lose weight more than six years ago. It came as, after she gave up alcohol, the actor realised she had gained two stone in a relatively ...
Weight loss: This boy lost a massive 30 kilos! Here's how  Times of IndiaIf you have been struggling with weight, you know that it is not only important to shed those kilos to look better but also to avoid some diseases tha.
The best diet plan to lose weight for salad haters  New York Post After years of virtuously chomping down raw, leafy greens — dressing on the side — to lose weight, dieters are taking a stand against salads. It's a myth ...
Why Menopause Causes Weight Gain - Weight Gain During Menopause  WomansDay.comMany people believe menopause causes weight gain, and many women do gain weight during menopause. Here's why weight gain is associated with ...
According to a Sleep Doctor, This Is How Many Hours You Need a Night to Lose Weight  POPSUGARThere isn't one universal prescription for weight loss, but most experts recommend doing cardio and strength training; eating nutrient-dense foods like leafy.
Kelly Clarkson Shuts Down Rumors She Takes ‘Weird Pills’ for Weight Loss  countryliving.comThe Voice coach Kelly Clarkson took to Twitter to slam "fake news" that she takes "weird pills" to lose weight. Following the country singer's dramatic, 37-pound ...
Alkaline foods that help you lose weight  Times of IndiaDiet is all about making the right choices! Alkaline diet has turned out to be a fad among the health freaks. In this unique diet, all you need to do is just include ...
Patients who lose significant weight before a transplant are at higher risk of dying  Medical XpressUnexpected weight loss can be the sign of a serious health problem, especially in kidney transplant patients whose body systems are already under duress.
Congratulations to CARRIE GRINDLE, the Super Fitness Weight Loss Challenge winner!  WTOLTOLEDO, Ohio — After months of sweat and some tears, the Super Fitness Weight Loss Challenge winner has been crowned. Carrie Grindle lost 77.8 pounds, ...
Sonam Kapoor's sister lost loads of weight in 6 months, nutritionist reveals the secret  Times of IndiaIt is no secret that Rhea Kapoor, Sonam Kapoor's sister has lost a lot of weight. Her transformation pictures on Instagram are winning hearts and her brother and ...
Kelly Clarkson's Plant Paradox Weight Loss Diet: Is It Healthy?  Prevention.comKelly Clarkson says The Plant Paradox, a restrictive lectin-free diet, helped her lose 37 pounds and manage her chronic conditions. Here, a dietitian explains if ...
Sugarcane juice can help in weight loss!  Times of IndiaWhen it comes to natural summer drinks bael (wood apple) sharbat, aam panna and sugarcane juice are the top options that people love to relish and quench ...
Maren Morris Reveals Exactly How She Lost 20 Pounds Before Her Wedding  Women's HealthIn a new video for "Women's Health," Maren Morris reveals exactly how she lost 20 pounds before her wedding to singer Ryan Hurd—and what diet she tried ...
Weight loss: How to burn belly fat fast - the 'cornerstone to fat loss’ revealed  ExpressWEIGHT LOSS and fat loss in particular is something which some people seek during their lifetime. What is the best way to burn belly fat? An expert in the fitness ...
Jack Fincham weight loss: How Love Island star shed 2st and 42% body fat in 12 weeks - Daily Star  Daily StarLOVE Island star Jack Fincham has shed an impressive 2st in just 12 weeks after being told he was 'clinically obese'.
Weight gain: This guy went from 45 to 73 kilos! Know his diet plan and workout  Times of IndiaNavneet's journey from being a skinny guy who weighed a mere 45 kilos to a sculpted man who weighs a healthy 73 kilos, serves as a motivation for all.
Gemma Collins Flaunts 35-Pound Weight Loss In A Thong Swimsuit  The Inquisitr NewsGemma also showed skin in a crop-top for the first time. British reality star Gemma Collins is proudly flaunting her 35-pound weight loss in a revealing new snap ...
5 tips to lose weight while eating your favourite food, without exercise or diet  Times NowNew Delhi: Whenever you think about weight loss, the first thing that comes to your mind is a strict diet and a rigorous workout routine. While a healthy diet and ...
Watermelon or Muskmelon: What should be your preferred fruit choice for weight loss  Times of IndiaThe summer season is a delightful weather for people who love fruits. Mangoes, watermelon, muskmelon, cherries, leechi, papayas, grapes, one is spoilt for ...
Weight Loss: 10 seemingly harmless comments you should NEVER say to someone trying to lose weight  Times of IndiaLosing weight is not a child's play. One has to make a lot of sacrifices to get into the perfect shape. From cutting down their favorite dessert to spending hours on ...
Jessie James Decker Talks Weight Loss Techniques: ‘I Did a Lot of Before and After’ Pics  Us WeeklyJessie James Decker lost the baby weight three times, and she tells Us Weekly exclusively her top techniques for dropping pounds fast — details.
Gordon Ramsay Weight Loss Secret: Here’s How ‘MasterChef’ Star Shed 50 Pounds  Medical DailyCelebrity chef Gordon Ramsay recently shared a little about his career and his weight loss journey.
Weight Loss Motivation By Kangana Ranaut Who Loses 5 Kg in 10 Days  Odisha Television Ltd.Queen actress Kangana Ranaut is all set to startle us again. The actress has achieved insane weight loss for the upcoming Cannes Red Carpet look. A source ...
How lauki (bottle gourd) can help you lose weight  Times of IndiaLauki is a part of the cucumber family and grows in the warmer areas of the world. It is not only light and easy to digest but is also great for weight loss. Infact, not ...
Brooks Koepka's Weight Loss: How Much Did Golfer Lose?  Heavy.comHow much does Brooks Koepka weigh? How much weight did Koepka lose? Learn more about Koepka's diet and weight loss.
Stephen Nolan shocks social media with 'astonishing' weight loss photos  Belfast NewsletterNorthern Ireland broadcaster and television presenter, Stephen Nolan, was described as "inspirational" after he shared two photos documenting how much ...
Processed foods lead to weight gain, but it's about more than calories  Medical News TodayVolunteers in a clinical trials unit ate only processed foods and put on 2 pounds within 2 weeks. Those that ate unprocessed foods lost the equivalent.
Are you losing hair after weight loss? Nutritionists tell you WHY and WHAT to do!  Times of IndiaFrom extreme dieting to rigorous workout plans, there is no dearth of options that people are willing to try when it comes to losing weight. With the advent of ...
Weekly Health Quiz: Weight Loss, Exercise and Disrupted Sex Lives  The New York TimesIn a head-to-head diet study, people who ate a diet high in these foods consumed about 500 extra calories a day and gained weight, compared to when they ate ...
Gemma Collins enjoys a VERY lavish shopping spree as she carries a huge Gucci bag in Beverly Hills  Daily MailThe TOWIE icon, 38, ensured to show off her newly slimmed down physique in a pair of form-fitting gym leggings and a black work out top during her shopping ...
Courtney Lost More Than 60 Pounds and Went From a Size 18 to a 10 in Just 18 Months  POPSUGARSome people have struggled with their weight for what seems like their entire lives. Courtney Ball (@intotheforest_i_go on Instagram), 34, told POPSUGAR,
How to lose weight: Woman sheds 5st by following this simple plan - Daily Star  Daily StarA SIZE 22 woman whose father died as a result of being overweight was encouraged into shedding 5st.
Summer Diet Tips: Consume Diabetes, Weight Loss-Friendly Sabja (Basil) Seeds To Stay Cool Naturally  NDTV FoodAlso known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.
Dubrow Diet - What To Know About Heather Dubrow's Interval Eating Plan  Women's HealthHeather and Terry Dubrow's diet book, the Dubrow Diet, is all the rage, but here's why the interval eating concept they talk about is really no different than ...
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
One woman followed this diet plan to lose 8st 11lb - what did she eat?  ExpressOne woman used a weight loss diet plan to help her lose an incredible 8st 11lb and was quick to share her results with others online. The Reddit user ...
6 Best Ways to Lose Weight With PCOS - PCOS Weight Gain Causes and Treatments  Prevention.comPolycystic ovarian syndrome (PCOS) is a hormonal imbalance, which causes problems with the way you metabolize food, and therefore, affects your ability to ...
Success Seen in No-Surgery Weight-Loss Procedure  WebMDUnlike standard weight-loss surgery, endoscopic sleeve gastroplasty (ESG) requires no incision and no hospital stay.
Weight Loss Market Size, Share and Forecast – Detailed Research Study 2019-2025  Udyog NewsThe current research report entitles Weight Loss provides an extensive & deep idea into the market dynamics & overall development of Weight Loss. The latest ...
Running or Walking? Experts Agree: Here's What You Should Do to Burn Fat and See Results  POPSUGARIt's a fact: both walking and running can help you burn fat, but, as with so many things related to health and fitness, these two cardio workouts aren't quite.
Weight loss: One woman followed this diet plan to shift 5st - what did she eat?  ExpressWEIGHT loss goals will often see slimmers look to a structured diet plan for inspiration. One woman used Reddit to share her 5st weight loss transformation and ...
For DJ Khaled, Moderation Is the Major Key to His Weight Loss Transformation  menshealth.comDJ Khaled has always been larger than life, but thanks to Weight Watchers' Freestyle program, the hip-hop mogul is now slimmer than ever. He shared how ...
Weight Loss Surgery May Improve Type 2 Diabetes, Blood Pressure Outcomes In Teens  Tech TimesTeenagers who had gastric bypass surgery were more likely to show positive outcomes in their type 2 diabetes and high blood pressure than adults. In a study ...
Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)  NDTV FoodWeight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos ...
Weight Loss hack- Six EMPTY calorie foods you need to avoid  The SunIt's not as simple as calories in, calories out, says Harley Street nutritionist Rhiannon Lambert.
Susanna Reid shows off wild side as she flaunts weight loss at Chelsea Flower Show 2019  ExpressSUSANNA REID showed off her wild side in a leopard print dress at the RHS Chelsea Flower Show 2019 today, flaunting her recent weight loss in pictures.
Tandoori chicken for weight loss? Myth or fact  Times of IndiaChicken is a pure and rich source of protein, which is great for losing weight.
Weight loss: 5 stretching exercises you can do to suppress your hunger!  Times of IndiaControlling your hunger is the toughest task when trying to lose weight. One may restrict his diet and perform an intense workout, but if he is not able to manage ...
MSCI EM rejig: India’s weight loss could result in $700-m outflows  Economic TimesET Intelligence Group: The weight of Indian equities may be trimmed by 28-33 basis points from 8.9 per cent in the MSCI Emerging Markets index, a benchmark ...
Canadian weight loss payback scheme cheated them, clients allege  Global NewsWeight Loss Grants announced on Wednesday that it was terminating the program, citing a “public relations crisis.”
Lose weight with these easy cinnamon (dalcheeni) concoctions  Times of IndiaWith a new diet trick and tip coming up every day, it is hard to decide which trick really works and which doesn't.
Are bananas good for weight loss?  Times of IndiaPacked with essential nutrients and vitamins, bananas have numerous proven health benefits. It is cheap, easy-to-carry and helps to keep you fuller for a longer ...

Hypnosis For Weight Loss ? The perfect solution to losing weight

Temporary weight loss is easy!You simply starve yourself on the... Read More

Lose Weight and Keep it Off Permanently Without Fancy Diets

For years the experts have been telling us that diets... Read More

Yes, You Can Lose Weight!

Weight loss is one of the biggest industries in the... Read More

Close Kept Secrets to Weight Loss Lesson #14

You know what is so amazing? We get to keep... Read More

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More

At The Dinner Table

This Article was originally Published in The July 2004 Issue... Read More

Weights Before Cardio: Stop Working Against Yourself

Just because you're working hard, doesn't mean that you're working... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

Dieting: A Few Dieting Pitfalls To Avoid

When we gain more weight than is good for us,... Read More

Who Else Wants To Lose Weight? Stop Dieting!

From personal experience I have myself like all of you... Read More

Weight Loss Doesnt Work

Your brain has this really interesting system that is kind... Read More

Dieting: A Few Smart Dieting Secrets To Rejuvenate You

In our society of fast food and long hours spent... Read More

Five Really Tough Dieting Tips

If you are losing, trying to lose, or think you... Read More

Gastric Bypass Surgery ? What Happens Afterwards?

After patients have had gastric bypass surgery comes a very... Read More

No One Ever Got Fat Eating Broccoli!

Diet tips for losing weight abound. Some are good, some... Read More

Why Do You Say You Want To Lose Weight?

How many of your New Year's resolution start out with... Read More

Exercise: Essential

The only absolute truth in the area of exercise and... Read More

Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1

It is much safer to your long term health to... Read More

4 Great Diet Tips

Here are 4 diet tips we all need reminded of... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More

Fat Loss Exercise Strategies

How many calories you consume has a big impact on... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

Developing Mental Toughness For Permanent Weight Loss

Losing weight and keeping it off is much more than... Read More

Criteria to Consider When Selecting a Bariatric Surgery Center

According to the American College of Surgeons, most severely obese... Read More

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!

I was shocked. I started to cry...After the holidays, I... Read More