Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/a26f9f83/public_html/articles/includes/config.php on line 159
7 Little Known Facts About Cellulite > NetSparsh - Viral Content you Love & Share

7 Little Known Facts About Cellulite

Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite. The condition is caused by water retention and circulatory problems that may resulted from a variety of factors including hormones.

A weakening of the connective tissue located just beneath the skin can also result in cellulite. Although cellulite has been known to occur in men, it is much more typical in women.

Millions of dollars are spent each year on cellulite treatment creams and other types of products to eradicate cellulite, a condition that is considered to be unattractive and believed by many women to be a rare condition. In truth, most women have cellulite and it actually begins to form just after puberty hits. The degree of cellulite varies, but more than 90 percent of all women have it to some degree.

So, if all women have it, is there anything you can do about it? Many people fail to do anything about their cellulite because they believe there is either nothing they can do about it or that it's simply fat. The truth is that it isn't fat that there are actually number of steps that women can take to prevent and reduce the appearance of cellulite.

The most important step women who are concerned about cellulite can take to reduce and prevent its appearance, is to eat a healthy, well balanced diet that is low in fat. Women who do this from an early age, and maintain such a diet, are shown to have far less problems with cellulite than women who do not. Exercise helps to keep the body toned and promotes good circulation, another key step in fighting cellulite.

Finally, the benefits of drinking plenty of water have been touted for many health conditions and cellulite is no different. The main purpose of cellulite is to wash away toxins within your body which can help to increase circulation, thus preventing and reducing cellulite.

It has been suggested the genetics as well as the surge of hormones that many women face, may also be among the causes for cellulite development. While there is nothing you can do about your genetics, and little you can do about your hormones, fighting cellulite by living a healthy lifestyle has been shown to produce amazing results.

Studies also indicate that cutting down or quitting smoking altogether can also provide an improvement in the appearance of cellulite. This is mainly due to the fact that smoking causes damage to small blood vessels, which increases the risk for cellulite.

It's important to keep in mind that while many of the cellulite products on the market today are effective, they can only provide optimal results when combined with a healthy diet and exercise regimen. A gentle skin massage in the areas affected by cellulite can also be beneficial in restoring circulation and reducing the appearance of cellulite.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

In The News:

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

Atlanta Journal Constitution

Does daily fasting help with weight loss? About the 16:8 diet
Atlanta Journal Constitution
They found that daily fasting proved effective in weight loss and lowering blood pressure in obese adults with an average age of 45 and average body mass index of 35. For the study, which was published in the journal Nutrition and Healthy Aging on June ...
16:8 Fasting Diet Linked to Weight Loss and Health Benefits in StudyNewsweek
Does daily fasting like the 16:8 diet help with weight loss?WFTV Orlando
Early study into 16:8 intermittent fasting suggests weight loss benefitsNew Atlas
UIC Today - University of Illinois at Chicago -The New England Journal of Medicine -IOS Press
all 38 news articles »

Women's Health

What Is Noom—And Can It Help You Lose Weight?
Women's Health
For mere mortals, however, weight loss isn't quite so easy. (Actually, that's generous—losing weight is hard AF.) That's where Noom comes into play—a fitness and weight-loss app touted as "Weight Watchers for Millennials." But uh, what does that even ...


PEOPLE.com

Khloé Kardashian Slams Claims She's on a 'Ridiculous' Post-Baby Diet After Showing Off Weight Loss
PEOPLE.com
For Khloé Kardashian, fitness is a way of life. The 33-year-old reality star — who welcomed her first child, daughter True, on April 12 — shot down speculation that she's turned to “ridiculous diets” to drop weight. “I truly dislike when people ...
Khloé Kardashian Is Pissed About Speculation Over Her "Tremendous Amount" of Weight LossCosmopolitan.com
Khloe Kardashian Slams Critics of Her Speedy Post-Baby Weight LossThe Hollywood Unlocked (blog)
Khloe Kardashian blasts speculation about post-baby weight lossFilm News
TMZ -Twitter
all 238 news articles »

PEOPLE.com

Cake Boss Buddy Valastro Shares His Weight Loss Plan | PEOPLE ...
PEOPLE.com
The Cake Boss is on a diet. On Monday, Buddy Valastro, the Food Network star and owner of New Jersey's Carlos' Bakery, shared a photo on Instagram with his ...
'Cake Boss' Star Buddy Valastro Shows Off Dramatic Weight Loss -- See the Pics!Entertainment Tonight
"Cake Boss" Buddy Valasco Credits His Major Weight Loss to This DietBravo (blog)

all 10 news articles »

menshealth.com

This Guy Was 500 Pounds. Then He Cut Calories and Lost Half His Body Weight.
menshealth.com
There were a few delicious items that helped him stay on track with his weight loss. Cauliflower rice “was a godsend,” he said. He also likes to indulge in Shirataki noodles, a zero-calorie noodle that help bulk up his meals. He adds in some Rao's ...


Science Daily

Daily fasting works for weight loss, finds report on 16:8 diet ...
Science Daily
Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study that examines the effect of time-restricted eating on weight ...
Daily fasting works for weight lossEurekAlert (press release)
Daily Fasting Works for Weight Loss - NewswiseNewswise (press release)

all 2 news articles »

Weight loss influences bone parameters in older adults
Healio
Older adults experiencing long-term or recent weight loss of at least 5% showed deterioration in both cortical and trabecular bone density and microarchitecture, especially at the weight-bearing skeleton, according to findings published in the Journal ...


KING5.com

Boost your overall health and energy while achieving your weight loss goals - New Day NW
KING5.com
If you're struggling to lose weight, do you know why that's happening? Understanding how your body uniquely processes food is critical to successful weight loss. Published: 12:09 PM PDT June 19, 2018 ...


PEOPLE.com

Get Inspired by These Incredible Weight Loss Transformations
PEOPLE.com
Roy told PEOPLE she “could easily down a pitcher of margaritas and 20 buffalo wings at happy hour,” and smoked a pack-and-a-half to two packs of cigarettes every day for 14 years. While she quit smoking after getting pregnant with her first child in ...

Google News

Fat Does Not Make You Fat

Fat does Not Make You Fat. One of the other... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Atkins Diet ? Simple Advice

Just like any other diet, the Atkins diet can become... Read More

Ghost of Binge Past

Holidays and special events should be a time of great... Read More

Dieting - Healthy Dieting Tips

If you are among the millions of people searching for... Read More

Excess Weight - Is It Going To Kill You?

For many years, the experts, including our government have been... Read More

Close Kept Secrets to Weight Loss Lesson #10

WOW!! Here we are on lesson #10. Hasn't it been... Read More

Fat Loss Exercise Strategies

How many calories you consume has a big impact on... Read More

Obesity & Weight Management Is a Social Issue

Much has been written about obesity and globesity. Obesity is... Read More

Green Tea And Weight Loss

There's recently been a LOT in the weight loss news... Read More

The Hated Cellulite Cure That Works

Cellulite is not a medical condition or an aesthetic mutiny... Read More

5 Easy Weight Loss Tips You Can Use Right Now

Sometimes, just the thought of starting on a diet and... Read More

When Emotional Eating Becomes an Eating Disorder

More and more people are starting to recognize that they... Read More

Theyre Wide, Theyre Here, Get Used to It

America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More

Confessions From A Fat Doctor

I never intended to get fat! I am not exactly... Read More

Throw Out the Scale

Do you know someone that is obsessed with the scale?... Read More

Why Do Athletes Use Ephedra?

You are probably familiar with the weight loss connection with... Read More

How to Gain More Pleasure While Losing Weight

It's easy to lose sight of our goals, "Do I... Read More

Tired Of Struggling To Lose Weight?

There are many factors that cause us to increase body... Read More

Finding a Weight Loss Program

Getting involved in Weight Loss Program can be intimidating for... Read More

Atkins Diet -- The Final Verdict

Supporters of the Atkins Diet claim that a low carbohydrate... Read More

Gastric Bypass Surgery, an Overview

With the number of people suffering from obesity rising so... Read More

Close Kept Secrets to Weight Loss Lesson #12

Are you just exploding with the presence of light all... Read More

Empower Your Shopping Experience

Healthy living begins with healthy eating and healthy eating begins... Read More

How to Buy Chocolate Then Forget to Eat It

Some Say I'm Strange. I Prefer to Think of Myself... Read More