Don?t Focus on Failure

Internal defeat is a state of mind, where you begin to believe that most new ideas will fail. You might think -"After all, what I tried in last week's Yoga class, failed."

You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong.

Whether it is a lesson plan, trying mantras, Hot Yoga, Gentle Yoga, a pro shop, or trying anything new, it is better to make mistakes than do nothing at all.

Some of the most successful Yoga teachers, I know, deal with mistakes as part of the learning curve. They turn all of their defeats into learning experiences. This is extremely powerful when you consider the cost of learning anything of value.

After all, what did you spend on your education, so far? Did you think you would stop learning at a certain point in life? Did you learn from your past mistakes? Of course you did, and now you are stronger due to the corrective adjustments, you have made.

When a child learns to ride a bicycle, there are plenty of falls along the way, and then the falling stops. However, even skilled adults fall off bicycles, sometimes.

So, don't take past failures personally. Put them behind you and learn from each one.

Henry Ford and the Wright Brothers had failures, but nobody seems to remember that. Just like them, you are not a failure, but you may have failed in the past, just like they did. When you get down on yourself, look back at what you have accomplished.

When you take on your next project, do the research first, assemble a team, make a full commitment to succeed, and never mentally quit before you start.

Lastly, whenever it is possible, learn from the mistakes of others. This is why Yoga businesses approach me for consulting services: To save money by avoiding known mistakes, pitfalls, and traps.

Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center in, North Providence, RI. He has been a certified Master Yoga teacher since 1995. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org

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Lakhimpur Yoga Vigyan Mahavidyalaya inaugurated  The Sentinel AssamThe 29th Yoga Vigyan Mahavidyalaya of the State was inaugurated at the Telahi Tuwaram Nath College (TTNC) premises located.
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Indian Embassy celebrates 5th International Day of Yoga  EgypttodayCAIRO - 24 June 2019: The Indian Embassy in Cairo celebrated the fifth International Day of Yoga on Thursday in Zamalek's El Horreya Public Park. The event ...
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International Yoga Day 2019: IGNOU launches Certificate Programme in Yoga - 5 things to know  LivemintThe International Yoga Day is celebrated every year on 21 June to raise global awareness about the benefits of the ancient Indian practice. Days ahead of ...
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Nagaland Governor participates in Yoga Day function  Business StandardRead more about Nagaland Governor participates in Yoga Day function on Business Standard. Nagaland Governor P B Acharya Friday performed yoga along ...
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World Music Day 2019: With this music, you can practice perfect yoga on Yoga Day  Jagran JoshWorld Music Day 2019: On this Yoga day, you can listen to these songs to pep up your yoga and reduce stress.
Yoga More Beneficial Than Gymming, Says Gautam Gambhir  NDTV NewsGautam Gambhir, the newly-elected Member of Parliament, said that for sportsmen, yoga is more beneficial than gymming. The former batsman performed the ...
Yoga practice flashmob held in Moscow, Russia - Xinhua | English.news.cn  XinhuaParticipants take part in a yoga practice flashmob on the outskirts of Moscow, Russia on June 23, 2019. (Xinhua/Maxim Chernavsky) ...
Mouni Roy pulls off incredible yoga asana in workout video. Watch  India TodayMouni Roy shared a video on Instagram in which she was seen doing a difficult yoga aasana. Her video has gone viral.
UN General Assembly reverberates with chants of 'Om' to mark International Yoga Day  MoneycontrolIn a first of its kind yoga celebration, the iconic UN General Assembly hall reverberated with chants of 'Om', 'Shanti' as UN officials and diplomats joined ...
International Yoga Day 2019: Soldiers Perform Yoga in Dunes  News18The eve of 5th International Yoga Day witnessed a “Yoga in Dunes” event conducted under the aegis of Desert Charger Brigade of Battle Axe Division at the ...
International Yoga Day observed in Bhopal schools  Times of IndiaSchools in Bhopal organised yoga sessions for students on the occasion of International Yoga Day on Friday.
Rahul Gandhi's yoga tweet ties Congress in a knot  Times of IndiaIndia News: NEW DELHI: A day after Rahul Gandhi's tweet about yoga and army kicked up a controversy, Congress was still trying to figure out what the party's ...
International Yoga Day: Delhi Police issues traffic advisory, Metro services to begin early  India TodayDelhi Police has issued a traffic advisory for International Day of Yoga. The Delhi Police has asked commuters to avoid Rajpath and its connecting roads on ...
International Yoga Day 2019: Asanas for Women to Fix Menstrual Disorders  News18While allopathic medicines can help you alter your hormones, yoga is a natural way that can help you deal with menstrual issues.
Yoga teachers see the same mistake every day—because forward fold is so easy to mess up  Well+GoodNobody feels neutral about a forward fold. You either crave the the release it gives your hamstrings and low back, or tense up just thinking about reaching for ...
Yoga Day: There’s no difference between Mamata Banerjee and Imran Khan, claims BJP’s Vijayvargiya  Scroll.inBharatiya Janata Party National General Secretary Kailash Vijayvargiya on Saturday compared West Bengal Chief Minister Mamata Banerjee to Pakistan Prime ...
5 yoga asanas that will help cope with stress, improve mental health  Economic TimesYoga helps to calm your response to stress by extending the reaction time.
In Pics: These unusual yoga variations will blow your mind  Moneycontrol.comYoga is becoming a trend in the whole world, with people practicing it and making it a part of their daily life. Yoga tends to calm mind and bring peace, but ...

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