Want Healthy Glowing Skin?

Are you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state. Would you like to have beautiful glowing skin again? Luckily there are several options that can help you restore your skins healthy glow.

Stay hydrated- drink 8-12 glasses of water a day.

Avoid direct sun light- by wearing protective clothing, staying on the shade and applying sunscreen daily.

Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake etc.

Get rid off dead skin cells; exfoliate regularly at least once a week.

Maintain a cleansing routine- remove makeup daily (do not wash more than two times a day), and get a facial every 7-10 days.

Exercise regularly, to reduce stress and brings more oxygen to your skin resulting in firmer and nourished skin.

Maintain a healthy diet, eat foods rich in essential fatty acids, vitamin C, vitamin A, and vitamin B this include fruits, vegetables, fish, liver. Take supplements if necessary.

About The Author

Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".

[email protected]

In The News:

Kesha's New Year's Beauty Resolution Involves A No-Makeup Selfie, Freckles, & Tons Of Self-Love  Elite DailyAdmittedly, Kesha's New Year's beauty resolution is a little late, as we've been living la vida 2019 for a few weeks now. However, when you hear it, I'm sure ...
Calvin Klein Alum Francisco Costa’s Answer to Clean Beauty  Robb ReportFormer Calvin Klein Creative Director Francisco Costa returns to his Brazilian roots for inspiration for his new beauty line, Costa Brazil.
"Unicorn Armpit Hair" Is the Best Beauty Trend of 2019 So Far  MarieClaire.comThe first month of the new year has been dubbed "Januhairy," an ongoing celebration on social media encouraging women to grow out and show off their body ...
The Latest Advancements In The Beauty Industry  Vogue.co.ukVogue beauty director Jessica Diner looks at the technical advances in the beauty industry.
Makeup forecast: 2019 has a beauty plan ready for you!  Hindustan TimesA makeup enthusiast's vanity kit is a treasure trove of the latest beauty tools and products in a myriad range of colours, from the essential earthy shades to the ...
Modeling beauty from the inside out  WOODTV.comWest Michigan students shop for free at Meijer before Beautiful U fashion show.
Team Green: 14 vegan beauty brands you can shop in the UAE  The NationalVeganuary is in full swing and the first-ever Vegan Fashion Week is set to kick off in early February — but going animal-free doesn't have to be limited to just ...
30+ Best Beauty and Makeup Products of 2019, According to Editors  TownandCountrymag.comWelcome to Town & Country's first-ever Luxury Beauty Awards, a celebration of the most decadent skin care products, elegant makeup, and stand-out beauty ...
Kate Moss Gave Her Daughter the Most '90s Beauty Advice  InStyleAccording to Kate Moss's 16-year-old daughter Lila Grace, the best beauty secret her mother ever shared with her focus solely on the eyes.
Unicorn Armpit Hair Is the Newest Bizarre Beauty Trend Taking Over the Internet  PEOPLE.comWomen are dyeing their unshaven armpits all shades of the rainbow.
Man Behind The Murals: Disney artist finds beauty among the ashes in Paradise  KRCRTV.COMShane Grammer, an artist from Chico, is painting murals in Paradise since the Camp Fire devastated the community in November, a project he says finds beauty ...
Unsafe Food, Masculinity, and the Nature of Beauty  JSTOR DailyWell-researched stories from The Verge, Tufts Magazine, and other great publications that bridge the gap between news and scholarship.
Après-ski beauty - the best products to revive skin after a day on the slopes  Tatler'Why, oh why, didn't I listen to Gerhard when he told me to bend-ze-knees?' I ask after every first day on the mountain, while hobbling back to the ski shop, stiff as ...
'Beauty' supplements: Drinking to better skin or a waste of money?  The Sydney Morning HeraldAnecdotally, people swear by them, but is there any basis for the growing trend of collagen drinks and probiotic 'beauty' supplements?
Watch Radio Personality and Wellness Warrior Tracy G. Share The Beauty Of Being A Work In Progress  EssenceAt the end of the day, Tracy G. is still fixing her crown as she rocks it without apologies. Her laugh fills the room. The co-host of Sway in the Morning is a small ...
Mrs Australia winner Piper O'Neil says MKR is HARDER than beauty pageants  Daily MailMy Kitchen Rules will soon be rolling out the red carpet for Australian beauty pageant royalty, Piper O'Neil and Veronica Cristovao during the 10th anniversary ...
How I Marie-Kondo'd My Massive Makeup Collection  Refinery29Beauty with Mi, hosted by Refinery29's beauty writer Mi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in the beauty world.
South Korean Women Are Trashing Their Makeup to Rebel Against Beauty Standards  Unreserved MediaSouth Korea is known for many things – kimchi, Samsung, Korean fried chicken… and plastic surgery, or rather, an obsession with beauty. Like many women in ...
Beauty Generation's owner Patrick Kwok on the ride of his life  South China Morning PostPatrick Kwok Ho-chuen hails from one of Hong Kong's most powerful racing families but it does not stop the 26-year-old from pinching himself every time his ...
The Fenty Effect Comes to Skincare | The Business of Beauty  The Business of FashionNEW YORK, United States — When Dr. Barbara Sturm, the celebrity skincare guru, launched her first product line for darker skin tones in 2016, she said retailers ...
Beauty tips: dusty eyes for winter  The GuardianGet the sultry feline look with artfully smudged eye makeup, says Eva Wiseman.
Visit Rocco Donna Hair & Beauty for "The Best Hair Cut in Miami" - News  SalonTodayLooking for an awesome hair cut? Look no further! Carillon Miami Wellness Resort, a world-class wellness property in Miami Beach, announces the opening of ...
This 'Beauty And The Beast' Dishware Line Will Make Your Kitchen Magic  Scary MommyBe our guest and prepare to feel all the ~feelings~ about Disney's new Beauty and the Beast dishware line. It'll transform your regular ol' family dinners into a ...
Changemakers: Beauty Banks is solving hygiene poverty  Big IssueWith austerity hitting hard, Beauty Banks was established to fight hygiene poverty by redistributing cosmetics and hygiene products to charity.
Exploring the circuit of beauty with heritage exhibition  Gulf TimesThe photography exhibition organised by the Embassy of Italy and Katara directs the spotlight on the limits, endless possibilities and the vicissitudes that we.
5 beauty items every good looking girl owns  Pakistan TodayYou can get all the makeup you want but it won't work unless you get the right things. And on the same note, there are things a girl should never live without.
Elle Fanning reveals her best kept beauty secrets  VOGUE ParisShe was barely two years old when she first stepped in front of the camera. Since then, Elle Fanning has been cast by the likes of Steven Spielberg and Sofia ...
Eco Well Podcast to host live show and green beauty consumer discovery event  CosmeticsDesign.com USAJen Novakovich's green beauty venture out of Canada features Cosmetics Design editor Deanna Utroske as a guest on this week's podcast; and in March will ...
Luscious & Co. beauty battle to benefit Adam's House  Shelton HeraldJessica and Liz Arrindell, owners of Luscious & Co., are hosting their first Newlywed Beauty Battle, proceeds from which will benefit Adam's House in S.
9 Tips For Launching A Successful Beauty Startup  ForbesShelly Sullivan went from running a successful modeling agency to launching a rapidly-growing global makeup brand, ModelCo. Here, she shares bumps on the ...
Curtain going up on a beauty at Telford theatre  shropshirestar.comThe curtain will go up for Sleeping Beauty at a theatre in Telford this Saturday.
Asian beauty gets it own dedicated conference with Blushcon  GlossyAs Korean beauty and Japanese beauty continue gain in popularity, a dedicated Asian beauty conference has come to market. Blushcon, which debuted last ...
Bloomingdale’s updates the in-store beauty experience with technology, cross-selling experiences and events  GlossyThe relevance of department store flagships continues to be questioned, with Lord & Taylor's recent closing of its Fifth Avenue store, and Henri Bendel shuttering ...
8 Edgy Beauty Trends From Tokyo That We'll All Be Recreating In 2019  Glamour UKJapan's capital city is bursting with fabulous beauty trends, from the latest fringe styles to neon hair and shaggy lobs. Here's the best inspo straight from Tokyo...
Milk Makeup: Everything you need to know about the vegan beauty brand  The IndependentLater this month, cult beauty brand Milk Makeup is going to be launching in the UK for the first time. The cosmetics company has been making waves in the US ...
Disney Just Launched A 'Beauty & The Beast' Dishware Line & You'll Want Every Piece  BustleOnly Disney can make an anthropomorphized teapot a beloved film character. One of the most memorable scenes from Beauty and the Beast involves a musical ...
U.S. retailer sees CBD products as the next big thing in beauty  The GrowthOpNeiman Marcus is now offering CBD beauty products as part of the brand's Trending Beauty initiative, part of this season's offerings, including self-care an ...
Top Beauty Brand Celebrates 50 Years of an American Icon – the Mary Kay Pink Cadillac  Business WireIf the wheels on a Mary Kay pink Cadillac could talk, they would say, “50 years and we're still driven!”
Police: Suspect steals $1500 worth of items from beauty store in Benton  KATVAuthorities are asking the public for help locating the suspect responsible for stealing $1500 worth of merchandise from a store in Benton. Benton police say the ...
Garden column: Beauty of Amaryllis helps get through winter  The Newark AdvocateIf you received an Amaryllis bulb as a gift and it's still in the gift bag, take it out! Few plants are more stunning and beautiful than the Amaryllis and you don't want ...
Mayor Jeff Gahan to Cut Ribbon at Purple Pearl Skin and Beauty  Inside INdiana BusinessNew Albany Mayor Jeff Gahan will cut the ribbon during the grand opening ceremony of Purple Pearl Skin and Beauty on January 17. The medical spa and ...
Where did customised beauty and artificial intelligence take us in 2018?  CosmeticsDesign-Europe.comWe saw some big strides being taken by beauty brands in 2018 in the area of customised beauty. What were the standout innovations, and where could the ...
Embellished Mullets Are New K-Pop Beauty Trend, See ATEEZ's Hoongjoong  Allure MagazineATEEZ's Hoongjoong joins EXO's Chen and NCT's Taeyong in experimenting with a new beauty trend among K-pop star: embellished mullets. Many are adding ...
Amazon launches first makeup range - Find Beauty  Get The GlossIt features everything from highlighting sticks to double-ended brow crayons and some great lip and eye kits that come in under £10.
Banning skin bleaching products won't work as long as fair skin is linked with beauty and success  CNNOla Brown is a medical doctor and the founder of Flying Doctors Nigeria, a leading air ambulance *service* in West Africa. A passionate healthcare advocate, ...
Sephora Just Made It Easier To Double Up On Discount Codes  Refinery29While some people are busy Marie Kondo'ing their beauty collections to cut back on clutter, Sephora just enabled us to amp up our over-shopping habits in the ...
Ariana Madix Just Confirmed Her Next Big Venture — And It's Coming "This Year"  BravoThere's a big story behind a little avocado doodle on white board. An eagle-eyed Vanderpump Rules fan spotted some interesting text (and that avocado ...
Try to remain calm, but Kylie Jenner just revealed 21 new beauty products  Cosmopolitan.comIt looks like Kylie Jenner has zero plans to stop her beauty world domination. The 21-year old makeup mogul announced yesterday that she will be releasing a ...
Days Filled With the Beauty of the Country in Lake Arenal  International LivingCosta Rica suits us. We have invested in an affordable lifestyle, based on the many years of work we enjoyed on the journey here...
"Real Bodies" is a look at the beauty of the human body  KLAS-TVCopyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. AddThis Sharing Buttons.
11 Valentine's Day Beauty Gifts That Are So Pretty, You Might as Well Keep Them  POPSUGARValentine's Day is a celebration of the person that you care about, and if that person loves beauty products, boy, have we got the list for you. Between.
Meghan Markle pregnancy beauty tips  New IdeaThe Duchess of Sussex is entering her final trimester of pregnancy meaning she's likely to experience a few hair and skin issues. She may get thicker, more ...
10 Limited Edition Beauty Products Just In Time For CNY  Singapore TatlerWhen it comes to getting yourself ready for Chinese New Year, there's nothing easier than having a slick of fire engine red on your lips to get you in the mood.
Genius ways to incorporate honey into your beauty routine  PulseLive KenyaNatural honey is an antibacterial, it has healing properties and also hydrates the skin. It's necessary to have pure honey in the house all the time as it comes in ...
Aerial photography captures the beauty of how water shapes our planet  New AtlasWater.Shapes.Earth is a spectacular photographic project from veteran artist and storyteller Milan Radisics. The project tells the story of how water shapes the ...
Capturing the Beauty of Fall in Slovenia with Photographer Karen Hutton  PetaPixelSmugMug Films made this 7-minute short film that follows California-based landscape photographer Karen Hutton as she captures the beauty of autumn in the ...
Shay Mitchell Used To Hate This One Makeup Product  Refinery29If Shay Mitchell were to ever quit her day job, she'd find a very welcome home in the beauty industry. As if her standout looks at parties and red carpet events ...
Madonna's Dermatologist, Dr. Paul Jarrod Frank, Spills Everything About Beauty Rollers  ForbesBeauty rollers have really been on a roll. But the gizmos do more than just get you likes on Instagram. Though they may feel like a *fresh* trend, they've actually ...
We need you! The Fabulous Beauty Awards are back and they’re bigger than ever  The SunWe are giving 100 readers the chance to join our Fabulous Beauty Awards 2019 panel.
Book Review: Exploring the beauty — and controversy — of Orientalist art  Arab NewsBEIRUT: Author James Parry examines the 19th century trend that saw scores of Western artists head to the Middle East in search of inspiration in this beautifully ...
Beauty Knowhow: Bargain beauty alert!  Daily MailWith the gifting frenzy of Christmas behind us but the dent in our pockets still very much with us, at YOU we decided this was the perfect time to put together a ...
For Ayanna Pressley, the beauty of unexpected wins led to Congress and a historic office  The AdvocateFrom the outside, Room 1108 in the Longworth House Office Building is unremarkable. Inside, it's even less so. But to Ayanna Pressley - who is the first black ...
Best Beauty Looks of the Critics' Choice Awards 2019 Red Carpet  Allure MagazineWith a name like the Critics' Choice Awards, it's hard to not get a bit of a negative vibe going into the night. But the critics are on their best behavior, handing out ...
New marketplace Storr lets influencers become the retailer  GlossyA move toward more authentic influencer relationships is becoming increasingly important. Japanese beauty brand Tatcha recently established authentic ...
High Fashion? Neiman Marcus Adds Cannabis Beauty Products to Its Luxury Lineup  NBC 5 Dallas-Fort WorthBeauty counters at luxury retailer Neiman Marcus are giving new meaning to the term high-end. The Dallas-based department store has started to sell soaps, ...
Cheltenham men's beauty business Hawkins & Brimble half million pound deal North American deal DIT  Punchline GloucesterMen's beauty company looking good after £500000 deal If you thought men's beauty products were niche a Cheltenham business will tell you differently, after ...
Beauty bark: Savor the pleasing good looks | Close To Home  Lewiston Morning TribuneAutumn's fiery-colored leaves have fallen, so now let's look for more subtle beauty in trees and shrubs. Like a developing photographic image, the textures and ...
What Does Broccoli Seed Oil Do? The Beauty Industry's Latest Wonder Ingredient Offers HUGE Skin Benefits  BustleWhen I first heard about the use of broccoli seed oil in beauty products, I'll admit that I did a double take. The extract, which comes from the same vegetable you ...
Infiniti's QX Inspiration electric concept combines beauty and power  Australian Business TravellerWhen Infiniti pulled back the covers on its Infiniti QX Inspiration at this week's North American International Auto Show in Detroit, the luxury arm of Nissan wasn't ...
The Best Australian Beauty Brands You Need to Know  GlamourNatural, botanicals-based beauty products from Australia are making waves in the U.S. A-Beauty is effortless and uplifting and all about nature.
Unpicking the history of gay male beauty standards  DazedIt only takes a scroll through Grindr to see that a select few body types reign supreme when it comes to gay men: from oiled, glistening torsos to slim, hairless ...
Funding now exceeds £1m as Heathfield beauty firm seeks to double turnover again  Sussex ExpressA multi-award-winning beauty firm based in Heathfield is hoping to double its turnover for another consecutive year, with support from HSBC UK.
Your granny’s beauty box with a touch of science – personal care brand SOVA brings Ayurveda to beauty  YourStory.comMumbai-based luxury personal care brand SOVA brings the expertise of an Ayurvedic formulator to skincare and haircare products. Fifty years ago, visiting a ...
The First Breakout Beauty Trend Of 2019 Is Already Blowing Up On Instagram  Vogue.co.ukEverything Miss Vogue knows about the neon beauty trend on Instagram.
9 photos capturing beauty of New Hampshire winters  WMUR ManchesterOur viewers never disappoint! They send us so many unbelievable videos and photos, and this winter it's no different. Check out some of our latest photos ...
The 'no-buy' movement: could you give up buying clothes and beauty products?  The GuardianWith the fashion industry's environmental impact under scrutiny, there's a move to eschew new stuff and wear what you already own.
Can Clement Legend or Smart Baby emulate Beauty Generation and Elusive State?  South China Morning PostIt is not quite a clash of the titans, but the contest between white-hot duo Clement Legend and Smart Baby in the Class Four Bowrington Handicap (2200m) at ...
London debates 'to explore role of planning in defining beauty'  PlanningResourceA report that a series of debates to be held in London later this month will see planners 'wrangle with developers and campaigners' over what constitutes beauty ...
Volunteers clear up beauty spot after tiles are dumped on site  News & StarVOLUNTEERS have been busy clearing up a West Cumbrian beauty spot after tiles were dumped on the site.
I don’t usually relish the snow. But this time I found the beauty in it.  Washington PostThere are people who respond cheerfully when the power goes out during a winter snowfall. They relish huddling and cuddling under fluffy blankets and playing ...
Botanical art showcasing the beauty of Chilean flora comes to Dawyck  Peeblesshire NewsTHE work of three award-winning botanical artists is set to go on display at Dawyck Botanic Garden, near Stobo.
Beauty Q: Which part of your body do you match your foundation to?  DailyEdge.ieIT'S THE ETERNAL struggle for makeup lovers and fairweather fans a like. Matching your foundation to your actual skin tone can be a nightmare for people.
John Hempstead: Let's enjoy beauty of La Crosse  La Crosse TribuneRather than give attention to this chaotic and insane presidency that demands so much news space and disrupts our economy and the world's economy, let's ...
Louis Vuitton Enlists A-List Models for Pre-Fall Collection, Plus More Style and Beauty News To Know  PEOPLE.comThe French fashion house debuts Pre-Fall collection in a lookbook.
Beauty tips: Red matte lips for a modern effect  The GuardianTo make your lips the focus of your look, be as bold as you dare, says Eva Wiseman.
Breightmet's Holly hoping to win beauty title  The Bolton NewsA PRISON helper is hoping to be crowned the next Miss England.
Beauty YouTubers have been posting 10 year throwback pics, and the transformations are insane  Cosmopolitan.comUnless you've been living under a rock, or partaking in a January Insta detox, you'll probably have seen a whole load of people posting their #10yearchallenge ...
Beauty Blender: Small yet essential makeup tool for a flawless look  Times of IndiaNever again will you miss a spot or have an uneven facial structure (ungainly!) if you add the beauty blender in your kitty. And start using it whenever you apply a ...
This Simple (And Cheap) Hack Will Give Your Beauty Routine An Instant Eco-Upgrade  mindbodygreen.comIt's unrealistic to ask people to overhaul their entire beauty regimen in one go. However, even if the average person can't afford to switch over to green products ...
Could leopard print hair be the next big beauty trend?  Metro.co.ukWe're sure you would have noticed this, but leopard print was big in 2018. It's always been a fashion favourite, worn as a neutral or in the form of statement...
Donald Trump's latest typo is honestly a thing of beauty  JOE.ieDonald Trump's latest typo has honestly left us reeling with questions over what it tells us about the United States President.
These are the 100 best beauty products under £30  Glamour UKFrom £5 lipsticks to £10 foundations and palettes, discover the budget beauty secrets that are worth more than their price tag.
Stunning Photos Capture the Beauty of Kashmir During Chillai Kalan  News18An auto-rickshaw driver looks out from the snow-covered windshield of his vehicle as the *fresh* snow falls in Srinagar. Heavy snowfall has disrupted air traffic, ...
what is vegan beauty anyway?  i-DThe Beauty Algorithm finds the answer to this very important question.
The Makeup Trends You'll See Everywhere in 2019, According to a Makeup Artist  POPSUGARAs you're shopping the many new beauty products of the new year, consider some of the biggest and most fun makeup trends that lie ahead. We asked celebrity.
The best beauty products you can buy in Australian supermarkets  Daily MailThe latest consumer survey reveals the top seven supermarket beauty buys in Australia for 2019.
Golden Globes 2019 beauty trend and who wore it best  New IdeaThe Golden Globes are designed to honour the best of the best in the entertainment world but we all know the real action takes place on the red carpet where ...
18 Beauty Looks You Can't Miss from the 2019 Golden Globes  ELLE.comTonight, film and television's biggest stars gathered together to kick off 2019 awards season with the Golden Globes. They did not disappoint in the beauty ...
5 beauty lessons every 2019 bride should take from these B-town brides  Times of IndiaThe big Bollywood brides have set a lot of make-up trends. If you're getting married this year and want to keep your look on trend, then take a cue from the most ...
The beauty of blank VHS tape covers  Boing Boinghttps://youtu.be/e9DfSCk-6Ko There was something special about the perfectly-dimensioned, shrinkwrapped new VHS tape. Overlarge yet empty, a blank ...

Want Healthy Glowing Skin?

Are you struggling with skin problems like acne, eczema, psoriasis... Read More

Beauty Tip: Perfect Eyebrows

Eyebrows are a natural frame for the eyes and should... Read More

New Hair Styles for 2005 - Summer Hair Trend

A variety of hair styles, colors, and trends are growing... Read More

The Many Faces Of Mascara

After finding the right foundation shade, choosing mascara is probably... Read More

Things You Ought To Know First Before Undergoing Liposuction Surgery

According to the medical dictionary of Medline Plus, liposuction is... Read More

Look Natural ? Wear Makeup!

Have you ever considered how difficult it is to look... Read More

Dry Skin Care

Is your dry skin itchy and flaky or cracking and... Read More

How Sleep Affects Our Skin

Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941)... Read More

Beauty Tips for Luscious Lips

The last step in your makeup regime is lipstick application.... Read More

Color Contact Lenses - Your Options

Very few people are actually satisfied with their appearance. Some... Read More

Beauty Tip: How to Cover Dark Circles and Blemishes

Unless your skin is absolutely flawless, concealer is a must.... Read More

Hair Styles - How To Get The Most Flattering Hair Style

Do you ever wake up in the morning, look in... Read More

Beauty Consultant on Skin Care Basics

If you're like many women you are confused about how... Read More

Fuller Lips Without Injections or Surgery?

Once again, very full lips are one of the most... Read More

Going Beyond Benzoyl Peroxide

Millions of people suffer from acne in the United States... Read More

Hair Stylist - Record Holder

Have you ever seen hair stylist cutting hair with Fire... Read More

At-home Hair Color: Seven Tips for Great Results

Doing your own home hair color for the first time... Read More

Homemade Facial Mask Recipes

Have you ever calculate how much money you have spent... Read More

The Laser Hair Removal Process

Laser Hair Removal is becoming more popular then ever for... Read More

Hair Care Home Remedies

Save money and give yourself a break from the chemicals... Read More

Do-It-Yourself Manicure

Your hands are as obvious as any part of your... Read More

Manicure at Home

Required items to perform manicure:Bowl with warm soapy waterscrub lotionpetroleum... Read More

15 Hair Care Myths - The Truth and The Lies

Everyone has a favourite myth about hair care ? and... Read More

Petroleum and Cosmetics: What are the Potential Health Risks?

What is petroleum?Crude oil, sometimes called petroleum, is a fossil... Read More

Botox Toxin Not So Toxic

The Botox toxin is not so toxic if you're trying... Read More