Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


SwimSwam

4 Nutrition Tips To Get You Ready For You Swimming Workouts
SwimSwam
When you're heading to your next swimming workout, from work or class, nutrition may be the last thing on your mind. However, the right nutrition can be the difference between you crashing mid-workout out having a great session. Current Photo via Mike ...


NBC 29 News

Staunton City Schools Wins Grant for Nutrition Program - NBC29.com
NBC 29 News
The nutrition program at Staunton City Schools is one of just seven schools nationwide awarded the 2017 School Support Food Initiative. It's sponsored by the ...

and more »

Seattlemag

5 Tips for National Nutrition Month | Seattle Magazine
Seattlemag
Mostly, we use food holidays to justify cravings. For example, when I tell you that today is National Crunchy Taco Day, you'll spend the rest of your day dreaming ...
March named National Nutrition Month - The Southeast Sun: NewsThe Southeast Sun
TTU Dietitians Provide Tips for National Nutrition MonthEverythingLubbock.com
Put Your Best Fork Forward: Nutrition-Education Campaign UnderwayPatch.com
Journal Times -Atmore Advance -The Roundup
all 17 news articles »

Iowa State Daily

Gainers, maintainers and losers: a look at Iowa State's athletic nutrition
Iowa State Daily
Dietitian interns work with each team to help athletes learn more about nutrition and how it affects their performance. The program currently has seven interns, but they mostly work with the football team, as they just are in the middle of spring ...


CNN

How does nutrition affect children's school performance?
CNN
From before birth and through the school years, there are decades-old food programs designed to make sure children won't go hungry. Experts agree that the nutrition provided to millions of children through school meal programs is invaluable for their ...

and more »

University of Arkansas Newswire

Human Nutrition Faculty Offer Advice on Understanding Food Labels
University of Arkansas Newswire
FAYETTEVILLE, Ark. – March is National Nutrition Month, and faculty from the University of Arkansas' human nutrition program in the Dale Bumpers College of Agricultural, Food and Life Sciences are helping consumers better read and understand nutrition ...


New Cooking App Teaches Kids, Parents and Families Recipes, Nutrition, Health and Wellness through Comics and ...
Yahoo Finance
"I'm the comics and animation artist, as well as the app designer, so it was important for me to make the artwork as fun and appealing as possible while keeping true to our message of culinary education, health and nutrition. Think of Black Streak ...

and more »

LA Daily News

Nutrition: The curious nature of cruciferous vegetables
LA Daily News
Cruciferous vegetables, which are in the Brassica or cabbage family of plants, have been promoted as a staple of a healthful diet. In fact, consumption of this group of veggies — such as broccoli, kale and collard greens — is associated with a ...

and more »

Glasgow Daily Times

American Diabetes Association promotes National Nutrition Month through Kentucky food banks
Glasgow Daily Times
The American Diabetes Association is excited about this unique opportunity to reach and educate people about proper nutrition and diabetes awareness. Working with the food bank system in Kentucky is a natural fit as it serves thousands of Kentucky ...


Winona Daily News

Winona Health celebrates National Nutrition Month with healthy recipes
Winona Daily News
Winona Health presented a showcase for some healthy recipes Wednesday afternoon to demonstrate that preparing healthier food needn't be difficult or time consuming. March is National Nutrition Month, and Winona Health is pushing for healthier living ...

Google News
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Gift of Health

People want to get the very best they can when... Read More

Calcium: the Miracle Mineral

We've heard it not only once or twice or even... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds... Read More

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You

The subject of health care itself often seems plagued with... Read More

Fighting Fatigue and the American Diner Breakfast

(Part 1 of a Special 5 Part Series on Body... Read More

Does your body know its ABCs??

What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More

Dieting -- The Basic of Meal Planning

BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

Do You Need Omega 3 Fatty Acids?

Do you need omega 3 fatty acid in your diet?... Read More

6 Power Foods For Your Heart

Heart disease remains the number one cause of death in... Read More

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

The Best Way to Consume Vitamin C

Eating orange mean absorbing vitamin C to our body, is... Read More

Inactive Alert: Essential Proteins for Sedentary People

The importance of protein in diet has been clearly established... Read More

Put a Zing in your Step with Ginger!

Zingiber officinale has been held in the highest regard by... Read More

Olive Oil -Not Just for Popeye

Archeological records indicate that man has cultivated the olive tree... Read More

Protein and Endurance Sports

Endurance Sports are like music concerts. They start at a... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

Must Have List Of Foods That Lower Cholesterol

Cholesterol is present in our bodies by one of two... Read More

Antioxidants - Your Best Defense Against Disease and Aging

Studies support the benefits of eating a diet rich in... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More