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Nutrition > NetSparsh - Viral Content you Love & Share

Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Forbes

The Future Of Nutrition Is Highly Personal
Forbes
Habit is a new nutrition service that merges the best of two words: personalized nutrition and food delivery. Unsurprisingly, it's taken the wellness world by storm. Developed by seasoned and serial entrepreneur Neil Grimmer (who built and sold Plum ...


Miami Herald

Nutrition expert can help save your life | Miami Herald
Miami Herald
Forty years ago, with a bachelor's degree in sociology and few job opportunities, I realized it was time to reevaluate where my professional passion was and ...

and more »

The Daily Orange

Falk College nutrition program celebrates 100 years of education
The Daily Orange
The nutrition program was founded during World War I by a group of women who wanted to contribute to the war effort, Brann said. The goal was to keep people well nourished to fight in the war. Nutrition science truly began to take form after the ...


KFSN-TV

You are what you eat, good nutrition key to good health
KFSN-TV
The medical community has said for years that you are what you eat and good nutrition is the key to good health. Now, some are doing more than talking about it and some doctors' offices and pharmacies may start to look a little more like kitchens ...


Passion Fit: Reduce risk of breast cancer via exercise, nutrition
Los Altos Town Crier
Nutrition is another important factor to consider when it comes to reducing the risk of breast cancer. Consuming plant-based foods containing antioxidants and carotenoids found in many fruits and vegetables can help. Strawberries, raspberries ...

and more »

Blog Posts Address World Food Day, Efforts To Improve Nutrition ...
Kaiser Family Foundation
Francesco Branca, director of the WHO Department of Nutrition for Health and Development, discusses the “complicated” issue of global malnutrition, nutrition ...

and more »

Reno Gazette Journal

Here's what you need to know about infant nutrition in the 1st year
Reno Gazette Journal
For new parents, feeling confident about feeding your baby is a huge step toward feeling confident about parenthood in general. After all, a large portion of most newborns' waking hours are spent at the breast or the bottle. In the early months of baby ...


Medscape

Nutrition Training for Young Doctors Lacks Bite
Medscape
Most US medical schools do not require medical students to learn basic nutrition theory, even though poor diet is the leading preventable risk factor for disability or early death in the United States. "It takes at least 25-30 hours of medical school ...


HuffPost

How to Eat Pasta Like a Nutrition Pro
HuffPost
In fact, in one study published in Nutrition and Diabetes, the amount of pasta consumed by more than 20,000 Italians did not correlate with an increase in body weight. In fact, the opposite was true: Adults who ate a traditional Mediterranean diet – a ...

and more »

Champaign/Urbana News-Gazette

Community wellness: Nutrition-facts label getting much-needed face ...
Champaign/Urbana News-Gazette
By CAITLIN KOWNACKIIf you're in the habit of reading nutrition labels on the back of food products, you may have noticed them starting to look a bit different.

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Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

Not All Protein is Created Equally

America's focus on nutritious eating began to receive national attention... Read More

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement... Read More

The Meat You Eat: How Corporate Farming Has Endangered Americas Food Supply

Factory FarmingThe big names in American agriculture would like you... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

The Best Way to Consume Vitamin C

Eating orange mean absorbing vitamin C to our body, is... Read More

Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!

I'm 40-something years old, and for 40-something years breakfast has... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

Three Cheers for Heart Healthy Oils!

You may have noticed an ever-expanding choice of oils at... Read More

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame

Sugar intake is a real concern for people who've had... Read More

Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say

In health circles there has been much recent talk about... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance... Read More

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity

Toxic metals exist in our environment as pollutants in our... Read More

How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made ofOver 50% of your brain... Read More

Gift of Health

People want to get the very best they can when... Read More

Rediscovering Protein - Corrective Action in the American Diet

Protein must be a part of a healthy diet for... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

Death, Aging, Rejuvenation (Part 1)

I would like to raise a question: Is Rejuvenation possible... Read More

5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

Is Your Food Aging You?

Did you know that the food you eat could be... Read More

5 Favorite Summer-Break Tips

You can trust me that I make sure to take... Read More