Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Improving the nutrition of Guatemalan children with goat milk  CGTN AmericaGuatemala has one of the highest malnutrition rates in the Americas. And the problem has been particularly acute in the country's highlands.
Beyond Meat is soaring, but there's no real evidence its products are healthier than real meat, says former US agriculture chief  CNBCPlant-based protein makers Beyond Meat and Impossible Foods may be taking the food industry by storm, but there's no guarantee their products are healthier ...
What Food and Nutrition Will Look Like in 50 Years  OutsideWelcome to dinnertime in the year 2070. Your food—perfectly tailored to your genome—is prepared by a robot chef. Your kitchen is full of healthy fats and ...
Only Women -- As Small-Holder Farmers, Janani Nutrition Warriors, Can Help Achieve A Malnutrition-Free India  Outlook IndiaA Nutrition Revolution in India must have women in the lead – as small-holder farmers who would ensure she grows the vegetables and fruits needed for her ...
Geneva Palais Briefing Note: Children's nutrition at risk in Afghanistan  UNICEFThis is a summary of what was said by UNICEF spokesperson Christophe Boulierac – to whom quoted text may be attributed – at today's press briefing at the ...
Breakfast cereals: 'Almost zero correlation' between health claims and nutritional content  Medical News TodayFour recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
US Nutrition Experts Slam Belgian Doctors Over 'Misleading' Report On Vegan Diets  Plant Based NewsUS professionals from the Physicians Committee, a non-profit organization with more than 12,000 doctors, have slammed Belgian doctors - who argued parents ...
How to spot sketchy nutrition advice  University of FloridaNutrition scientist Michelle Cardel shares three red flags to watch for when you see healthy eating tips on blogs or social media.
Sir Ray Avery takes on the challenge of NZ kids nutrition  Scoop.co.nzAs a teenager living on the streets of London food was always top of mind as I begged for the leftovers from the bakeries or anyone that would share.” Sir Ray ...
Get fit in 15 minutes: The best exercise and nutrition to improve your balance and co-ordination  Daily MailNadya Fairweather advises lunge walking backwards to improve flexibility and co-ordination. Shona Wilkinson revealed the best nutrition to pair with the ...
Three ways to spot dodgy nutrition advice  Futurity: Research NewsHere's how to recognize legitimate diet and nutrition advice among all the scams.
Add fruits, veggies to meals for plant-forward nutrition  High Plains JournalAdding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family.
FDA's Nutrition Innovation Strategy Makes Progress in First Year  FDA.govBy: Susan Mayne, Ph.D., Director, Center for Food Safety and Applied Nutrition. Photo of Susan T. Mayne, Ph.D. Susan Mayne, Ph.D. Unhealthy diets are at ...
Dispelling nutrition myths  Willcox Range NewsThere once was a country song that declared, “It's easier to sell a lie than to give the truth away.” I sometimes feel that way about nutrition education.
Best Nutrition Innovation 2019  Forbesa rundown of the best nutrition innovations that use technology to aid us in leading a healthier life, be it appliances, gadgets, services, or supplements.
New USDA Nutrition Guidelines Will Cover Infants  WebMDWhen the U.S. Department of Agriculture releases new nutritional guidelines for the country in 2020, it is expected to include advice for breastfeeding and ...
Oats Nutrition: Find Out Why Oats Are Beneficial For Health And How Can You Include It In Daily Diet  NDTV FoodOats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
Lemon vs. lime: Differences in nutrition, benefits, and uses  Medical News TodayLemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
Endocrinology Conference: The Medicine of Nutrition, Movement, and Mindfulness - Jekyll Island June 1, 2019  MD LinxThis is interactive yoga, culinary and dietary medicine workshop that includes updates in hot topics like herbal medicine, personal care product safety, and ...
Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.  Seattle TimesIt seems as if every time I turn around, there's a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary ...
Biloela receives $20000 scholarship to study nutrition  Morning BulletinA BILOELA student has become the first in Queensland to receive a scholarship from a national charity. Ebony Urquhart, Biloela State High School Year 9, was ...
Summer nutrition sites fill meal gaps for kids in need  Enid News & EagleThe end of the school year means fun plans for many kids. But for kids who struggle with food insecurity, the end of the school year means the loss of a stable ...
Are raisins good for you? Benefits and nutrition  Medical News TodayRaisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the ...
A Separate Ministry Of Food Security And Nutrition Is Key For A Nutrition Revolution To Succeed  Outlook IndiaLike India's Green and White revolutions, which received strong patronage and the highest political will to deliver and transform, a Nutrition Revolution needs a ...
Global Lipid Nutrition (Nutritional Lipids) Market 2019 Business Analysis: Players Koninklijke DSM NV (Netherlands), BASF SE (Germany), Nordic's Naturals Inc. (US)  Global Industry JournalRigorous analysis of Global Lipid Nutrition (Nutritional Lipids) Market covering industry environment, uncertainties, and development perspective. The Global ...
Active Nutrition Market – Global Industry Analysis, Size, Share, Growth, Trends and Forecast 2019 – 2025  Market Industry NewsResearch report comes up with the size of the global Active Nutrition Market for the base year 2019 and the forecast between 2019 and 2025. Market value has ...
Working on health and nutrition  The TribuneIncreasing health consciousness has seen a jump in the number of people who value fitness. This has created a strong demand for health supplements and it is ...
National Institute of Nutrition stands by its report on no onion, garlic in its meals  The HinduThe National Institute of Nutrition (NIN) said on Tuesday that it stands by its findings certifying mid-day meals without onion and garlic provided by the Akshaya ...
Nutrition: Substantial benefit from replacing steak with fish  Science DailyConsumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and ...
Ketogenic Diet: Good Nutrition Or Just Good Marketing?  ForbesModern consumers have access to more health and nutrition education than ever before. However, there are also more certifications, nutrition information and ...
4 Nutrition Questions Registered Dietitians Hear All the Time—Answered  SelfFrom gluten to dairy, I've got you covered. Here are the common nutrition questions I receive as a registered dietitian.
Holistic nutrition advice  Gulf NewsAll sodas carry the common characteristic of carbonisation. Generally, all artificially sweetened drinks (diet or not) may cause problems for your stomach health ...
Food insecurity in Nunavut following the introduction of Nutrition North Canada  CMAJBACKGROUND: Household food insecurity, a measure of income-related problems of food access, is a pressing public health problem in Canada's North, ...
The ‘Nativore’ Chef Working to Improve Nutrition in Indigenous Communities  Civil EatsChef Lois Ellen Frank, a member of the Kiowa Nation, presents a commanding figure in her chef whites. Standing in the middle of the sacred hogan structure, ...
Eagles’ Carson Wentz spent the offseason emphasizing diet, nutrition to ‘hopefully add years’ to career  Philly.comKale chips instead of potato chips won't keep the Eagles' QB from tearing his ACL again, but emulating Tom Brady when it comes to food and sleep isn't a bad ...
Nutritional Yeast Benefits and Nutrition - Where to Buy Nutritional Yeast  GoodHousekeeping.comNutritional yeast or "nooch" tastes cheesy, nutty, and almost salty, but it's vegan. It's an inactive, dry form of yeast that contains a lot of B vitamins and folic acid, ...
New study adds evidence to link between nutrition and breast cancer risk  The Globe and MailWhile such studies don't prove cause and effect, eating more vegetables, more fibre and less red meat, for example, has been linked to a lower risk. iStockPhoto ...
Global Acids & Nutrients in Animal Nutrition Market to See Incredible Growth During 2024  News EarlierAcids & Nutrients in Animal Nutrition Market report provides the statistical analysis of “Acids & Nutrients in Animal Nutrition Market: Global Industry Analysis, Size, ...
Gene discovery could boost corn's nutrition  Futurity: Research NewsThe research could benefit millions of people who rely on corn for nutrition in South America, Africa, and elsewhere. The world's corn supply depends on ...
South Bend Cubs paying special attention to player nutrition  WSBT-TVWhat used to be reserved for Major League Baseball is now making its way to the minors. The South Bend Cubs are on the cutting edge when it comes to ...
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain - The Crux  Discover MagazineA diet of ultra-processed food causes weight gain even when it doesn't have more sugar, fat, or carbs, according to a new intensive study at the NIH.
Joint Approach for Nutrition and Food Security Assessment (JANFSA) in Borno, Yobe and Adamawa States - Nigeria  ReliefWebEnglish Assessment on Nigeria about Food and Nutrition, Health, Children, IDPs and more; published on 23 May 2019 by Govt. Nigeria, UNICEF and 2 other ...
Why has Italy staunchly opposed WHO’s push for front-of-pack nutrition labels on food?  Scroll.inIn a May 6 press release, the Italian government openly criticised an upcoming report of the World Health Organisation intended to provide guiding principles ...
I'm In Nutrition School But I Don't Want to Hear About Your Diet.  Bon AppetitI'm in nutrition school but I'm not going to tell you what to eat. I will tell you to stop stressing about it.
Names Thorne Official Sports Performance Nutrition Partner | UFC  The Official Website of the Ultimate Fighting ChampionshipLas Vegas and New York – UFC®, the world's premier mixed martial arts organization, today announced a new multi-year, global marketing partnership with ...
Corporations are funding health and nutrition research -- here's why you should be worried  The Conversation - UKFor the health-conscious consumer, it's hard to keep up with the dizzying array of products on offer. Consumers want unbiased information to help them make ...
A Nutrition Pathway to Stamp out the Start of Cancer  BSA bureauBlocking the 'methionine' dependency of cancer stem cells with potential anti-cancer therapeutics to reduce the cancer relapse and propagation rate.
NUTRITION: Three easy ways to start your day with vegetables  Duluth News TribuneDo you struggle to get enough vegetables each day? I encourage all my patients to shoot for four to six cups of vegetables every day. One strategy that helps ...
On Nutrition: Beware of cooking with this 'as seen on TV' method  Tulsa WorldDear Dr Blonz: On a TV show, I watched a hospital nutritionist cook a chicken breast by putting it in a resealable plastic bag, submerging it in a pan of.
Making Nutrition Information Available to Your Students  Campus Rec MagazineNutrition is an aspect of student wellness that is a must. One way to meet this need of students is to make nutritional information easily available to them.
Why it's time for a total ban on trans fat – the 'tobacco of nutrition'  The TelegraphEvery day billions of people around the world unknowingly eat food that contains a toxic chemical additive. And more than half a million die each year because ...
Nutrition for Today: The connection between food and mood  Florida TodayThe nutrients in the food we eat determine the composition of chemicals in our brain.
The best Google Home commands for health, nutrition and fitness  CNETThe complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also ...
Quinn on Nutrition: Responses from readers | Syndicated  Defiance Crescent NewsThree letters from readers caught my eye this week:
For A Nutrition Revolution In India To Succeed Women Need To Lead At The Forefront  Outlook IndiaWomen are crucial to improving the nutrition status of the family and society. For a sustainable nutrition revolution, this mighty woman power needs to take ...
Uganda Refugee Response Plan (RRP) 2019-2020, Health & Nutrition Dashboard - Quarter 1, January - March 2019 - Uganda  ReliefWebEnglish Infographic on Uganda and 3 other countries about Coordination, Food and Nutrition, Children, Refugees, Epidemic and more; published on 31 Mar ...
Weekend warriors driving sports nutrition market  Nutritional OutlookThe sports nutrition market was going strong even before casual competitors started swelling its ranks, but weekend warriors have surely added to the gains. 1.
Abs Are Made In The Kitchen: How Good Nutrition Can Lead To Getting Into Great Shape  Balls.ieThis is the second part in a 5-part series for people who are starting their journey towards getting in shape from Vickey Nolan, fitness director at West Wood Club, ...
McDonald's Hits Happy Meal Nutrition Goals Ahead Of Schedule  ForbesMcDonald's latest Happy Meal iteration is complete, and well ahead of schedule. The company announced today the realization of its global commitments ...
Advocates Said School Nutrition Rollbacks Were Unnecessary. A New USDA Study Backs Them Up.  Civil EatsThe single most important finding is that school meals are significantly healthier—41 percent overall, for lunches—due to Obama-era school food reform.
Dear Dietitian: Nutrition Myths  Leesville Daily LeaderHere are some interesting nutrition myths that you may have heard in the past.
Nutrition: Fuel for the brain  Deutsche WelleAccording to the Global Burden of Disease study, almost 20 percent of premature deaths worldwide are attributable to a poor diet. That's even more than due to ...
Fossil-dirt nutrition claims under doubt  NewsroomCan eating dirt made from fossils make animals grow bigger? It's the claim made by the company planning to mine a geologically unique former crater lake in ...
Chef highlights role of nutrition in new diabetes documentary  HealioA new documentary focused on the effect of the growing type 2 diabetes epidemic in minority communities in the U.S. aims to challenge the stigma associated ...
Food insecurity in Nunavut rose 13.5 per cent during transition to Nutrition North, according to study  Nunavut NewsFood insecurity in Nunavut's 10 largest communities rose by 13.5 per cent during the transition to Nutrition North Canada, which offers subsidies to.
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
The Nutrition Company On a Mission to Help Others  Good News NetworkPūratae is a socially responsible health and wellness company that was founded on the principles of helping others live a more pure, balanced life – while ...
Freshwater fish promoted to solve Nuwara Eliya District's nutrition crisis  The Sunday Times Sri LankaA programme to vigorously promote inland fisheries in the Nuwara Eliya District has been launched as part of urgent measures to address concerns about the ...
Cargill invests in cultured meat start-up, continues animal nutrition focus  FeedNavigator.comAnimal feed, nutrition and production remain a focus for Cargill even as the company supports the development of cultured meat. The Minnesota-based ...
Nutrition Know-How: Economics of a Swine Nutritional Program  Pork MagazineHow are you evaluating the economic value of your nutritional program? Here's a review of the three potential methods for determining the economics of a ...
Prescription: nutrition  UCI NewsCulinary medicine class teaches future physicians how to practice what they preach – and pass it on to patients.
Is Your Spiked Seltzer Really "Healthy"?  Refinery29Those refreshing cans of seltzer might seem like a healthier option than wine or beer. But here's why you might want to rethink your drink choice.
A passion for nutrition  Wilkes Journal PatriotClipboard in hand, Sarah Colbert leads five women through the grocery department of Walmart in Wilkesboro, arousing the inevitable stares and curiosity from ...
The Top 10 Sports Nutrition & Protein Bars  Men's JournalFor a quick pick-me-up or just something to tide you over, protein bars provide nutrition and energy with great taste. Here are some of the best.
Nutrition International launches bold plan to drive SDGs progress - World  ReliefWebNutrition International released its plan to mobilize USD 700 million through 2024 in the global fight against malnutrition. The investment case, the first of its kind ...
Precision Wellness Pioneers Integrative Approach to Precision Health and Personalized Nutrition for Managing Cardiometabolic Health  Associated PressPress release *content* from Business Wire. The AP news staff was not involved in its creation.
RTL Introduces: Beyond Nutrition - Building a better you!  RTL TodayTalking to RTL Today Yves Schmit, founder and CEO of Beyond Nutrition, reveals how his interest and enthusiasm for sports and nutrition became a passionate ...
No onion, no garlic midday meals: Nutrition institute stands by its report  The HinduThe National Institute of Nutrition said on Tuesday that it stands by its findings certifying mid-day meals sans onion and garlic provided by Akshay Patra ...
Nutrition and mental health  9News.com KUSAMay is Mental Health Awareness Month. We talked to an expert about how what we eat can affect our brain.
Pregnant women and babies can be vegans but careful nutrition planning is essential  The Conversation AUUsually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
FPs Support Postpartum Group Visits for Nutrition Education  AAFP NewsNew research shows how family physicians can implement group visits to teach new mothers about nutrition for themselves and their infants.
Delivering Nutrition to Pregnant Women : Fiscal Bottlenecks in Purnea, Bihar  Economic and Political WeeklyTo reduce the burden of maternal undernutrition in India, select nutrition interventions are delivered to pregnant women at scale through the National Health ...
NUTRITION: Try these healthy eating tips at summer social events...  Duluth News TribuneWith recent cold weather, it certainly doesn't feel like summer is around the corner. But as temperatures warm up, we'll begin attending more barbecues, ...
Medical Nutrition Market – Growth Opportunities, Outlook and Forecast 2018-2026  Truth Daily MirrorThe Medical Nutrition Market report provides insightful details on how clients enhance their basic leadership capacity within the worldwide Medical Nutrition ...
Global Protein Supplements Market 2019 Rising Trend Including Key Players Profile like Abbott, General Nutrition Centers, Inc, Glanbia plc, Alticor Inc., MUSCLEPHARM, Vitaco, GlaxoSmithKline plc, Unilever, POST HOLDINGS, INC, Makers Nutrition, LLC  StockNewsMagazineGlobal Protein Supplements market is a complete background analysis of industry, which includes an assessment of the parental market. The Protein ...
Learning to integrate nutrition science in patient care  Northwestern University NewsCenterPhysicians and nurses gathered in Chicago recently to learn about the science of nutrition and eating to live. Sponsored by Northwestern University Feinberg ...
World Nutrition Day: 2.5m Nigerian children suffer malnutrition — UNICEF  VanguardThe United Nations International Children Emergency Fund, UNICEF, has said about 2.5 million Nigerian children suffer from severe acute malnutrition.
Foley Public Schools nutrition director recognized | Free  ECM PublishersThe non-profit Minnesota School Nutrition Association (MSNA) has named Cheryl Pick, director of Child Nutrition Services at Foley Public Schools (FPS), the ...
Compass Minerals, Marrone Bio Innovations Collaborate to Develop Specialty Plant Nutrition Solutions  CropLifeCompass Minerals Plant Nutrition, a division of Compass Minerals, a leading developer and manufacturer of specialty plant nutrition solutions, and Marrone Bio ...
Improved WIC nutrition reduces obesity risk among young kids, study says  FoodNavigator-USA.comImproved nutritional standards of The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) have been effective in reducing obesity ...
Burger King Has a New Impossible Whopper—Here’s What Dietitians Think  Prevention.comBurger King plans to roll out the Impossible Whopper nationwide. Here, dietitians take a look at the ingredients, calories, and overall nutrition profile of the ...
Pet nutrition 101 | All About Pets  thepress.netWith an estimated 60 percent of cats and 56 percent of dogs in the U.S. considered overweight or obese, according to the Association for Pet Obesity Prevention, ...
Dutch nutrition group DSM beats forecasts for first-quarter sales  Financial TimesDSM, a Dutch nutrition and health science group, beat forecasts with its first-quarter profit and raised its full-year outlook, thanks to “exceptional” growth in its ...
Wentz focused on nutrition to improve durability, longevity  NBCSports.comCarson Wentz spoke to the media following the first day of Eagles OTAs and discussed his increased focus on nutrition and the benefits he hopes to gain from it.
Parmesan and prosciutto wars: Why Italy doesn't want nutrition labels on its traditional foods  The Local ItalyThe Italian government opposes plans to add nutrition information to the front of food packaging, over fears it could put consumers off its typical specialities.
Newman's Own Foundation forms Native American nutrition cohort - IndianCountryToday.com  Indian Country Today Media NetworkNine Native nonprofit organizations are among those receiving $4.3 million in nutrition-focused grants as part of the Native American Nutrition Cohort.
Nutrition startup Noom rakes in $58M  MobiHealthNewsThe new money will be put towards growing the team and building the company's customer *service* capabilities.
AEOA senior nutrition | Free Press  Hibbing Daily TribuneMay 27-31. Monday: Closed for Memorial Day. Tuesday: Special of the day, vegetables, fruit. Wednesday: Liver/onions or alternate, strawberry cream pie.
Senior Nutrition lunch menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
UoM to hold workshop on personalised nutrition in August  The HinduThe University of Mysore's Department of Studies in Food Science and Nutrition will hold a workshop on personalised nutrition to tackle the disease burden ...
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Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

Calorie Deficit

I am sure you have heard you have to build... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More

Improve Your Health With Fiber!

Your fiber intake is a critical factor in weight loss... Read More

Eating Instinctively

I start from the premise that eating instinctively means eating... Read More

The Importance of Water

Water is the most abundant substance in the human body.... Read More

Sugar, America?s Drug of Choice

Many people use sugar as medicine. Sugar tends to change... Read More

High Acid Levels Lead to Cardiovascular Disease

THE RISKWhen you consume food that's high in acid or... Read More

Reasons to Eat Organic Food

Your healthOrganically grown fruit and vegetables are not covered in... Read More

Turning an Addictive Snack into a Complete Meal

The proliferation of fast food restaurants, convenience stores, and vending... Read More

Seven Secret Agents That Can Help You Live To 120

You know about Vitamins A,C, D, E ,and the B's... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

Antioxidants and Your Health

Get back to the basics - eat fresh at home... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?

Following a diet program of any sort can sometimes be... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

Death, Aging, Rejuvenation (Part 1)

I would like to raise a question: Is Rejuvenation possible... Read More

Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!

Each and every person living in the UK is... Read More

Anti oxidants ? Why Its a Must in Your Diet

While oxygen is the key to human survival, it is... Read More

Beauty Foods That Will Keep You Young and Healthy

You've heard that old saying: True beauty comes from within.... Read More

Aging Gracefully with the Aid of Various Nutrients

During the past thirty years there has been a steadily... Read More

Your Target of Health is Easy

Many of us, probably even you, want this thing called... Read More

Soy Phytoestrogens and the Art of Propaganda

In this newsletter we will discuss the current controversy about... Read More

Eating Healthy -- Why?

The most incredible thing you can do for yourself is... Read More

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More