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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Niacin, also called nicotinic acid, is a member of the... Read More
You say you don't know what glyconutrients are? You are... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Meal sizes and frequency are very important. Over the years... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Healthy eating is important for everyone, from babies to the... Read More
Did you know that there might be poison in many... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Following a diet program of any sort can sometimes be... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
The secret of success is knowing how to deal with... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
How is it that we can't seem to think that... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The American Heart Association recommends that you eat a variety... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Have you ever felt like you were completely losing your... Read More
There seems to be fairly poor tracking by any formal... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
The Human Body is in a constant flux with the... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
If you want to build muscle, lose body fat or... Read More
What I am also going to point out is the... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
In a new study published by the American Heart Association,... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Water is the most abundant substance in the human body.... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Our diet is an essential factor for the formation of... Read More
I had finally come to a place in my life... Read More
How Can... Read More
The reason I remember the first time I was served... Read More
Everyone can benefit from understanding how food affects our... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
It's really hard to believe that something could be worse... Read More
The nutritional support in critically ill patients can be explained... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Fat is a nutrient that is a contributor to the... Read More
First of all you have to have a bucket. You... Read More
Can we really stop the aging process, slow it down,... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
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