Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

How to spot sketchy nutrition advice  University of FloridaNutrition scientist Michelle Cardel shares three red flags to watch for when you see healthy eating tips on blogs or social media.
The ‘Nativore’ Chef Working to Improve Nutrition in Indigenous Communities  Civil EatsChef Lois Ellen Frank, a member of the Kiowa Nation, presents a commanding figure in her chef whites. Standing in the middle of the sacred hogan structure, ...
Working on health and nutrition  The TribuneIncreasing health consciousness has seen a jump in the number of people who value fitness. This has created a strong demand for health supplements and it is ...
Quinn on Nutrition | Where are the nutrient-absorbing cells?  Monterey County HeraldThree letters from readers caught my eye this week: Dear Quinn on Nutrition: Could you please clarify the location of the nutrient-absorbing cells of the body?
Breakfast cereals: 'Almost zero correlation' between health claims and nutritional content  Medical News TodayFour recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
NUTRITION: Three easy ways to start your day with vegetables  Duluth News TribuneDo you struggle to get enough vegetables each day? I encourage all my patients to shoot for four to six cups of vegetables every day. One strategy that helps ...
Nutrition boost to tribal welfare students’ diet  The HinduThe Integrated Tribal Development Agency (ITDA), Bhadrachalam, is toying with the idea of introducing powder of the iron-rich drumstick (Moringa oleifera) leaf, ...
Lemon vs. lime: Differences in nutrition, benefits, and uses  Medical News TodayLemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
Food insecurity rising in Nunavut since launch of Nutrition North: study  CBC NewsFood insecurity in Nunavut has gotten worse since the introduction of the Nutrition North program in 2011, according to a study published today in the Canadian ...
Nutrition in sickle cell disease: recent insights | NDS  Dove Medical PressYour browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video.
Why has Italy staunchly opposed WHO’s push for front-of-pack nutrition labels on food?  Scroll.inIn a May 6 press release, the Italian government openly criticised an upcoming report of the World Health Organisation intended to provide guiding principles ...
A Separate Ministry Of Food Security And Nutrition Is Key For A Nutrition Revolution To Succeed  Outlook IndiaLike India's Green and White revolutions, which received strong patronage and the highest political will to deliver and transform, a Nutrition Revolution needs a ...
Abs Are Made In The Kitchen: How Good Nutrition Can Lead To Getting Into Great Shape  Balls.ieThis is the second part in a 5-part series for people who are starting their journey towards getting in shape from Vickey Nolan, fitness director at West Wood Club, ...
Webinar: Nutrition at USAID  DevexThe U.S. Agency for International Development has more than 250 ongoing or recently finished nutrition-related projects across 79 countries. An increase in ...
Nutrition Brand Dymatize Launches 'Women Strong' Effort 05/22/2019  MediaPost CommunicationsSports nutrition brand Dymatize, a group of products used by bodybuilders and athletes, is focusing its latest efforts on women. Themed “Women Strong,” the ...
New study adds evidence to link between nutrition and breast cancer risk  The Globe and MailDiet may play a role in preventing breast cancer, some observational studies have found. While such studies don't prove cause and effect, eating more ...
Why it's time for a total ban on trans fat – the 'tobacco of nutrition'  The TelegraphEvery day billions of people around the world unknowingly eat food that contains a toxic chemical additive. And more than half a million die each year because ...
War on diabetes: New Nutrition Innovation technology slashes sugar while boosting protein and fibre  FoodNavigator-Asia.comFood and technology company Nutrition Innovation is looking to aid the fight against diabetes with a new natural sugar carbohydrate with reduced sugar and ...
Are raisins good for you? Benefits and nutrition  Medical News TodayRaisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the ...
Wentz focused on nutrition to improve durability, longevity  NBCSports.comCarson Wentz spoke to the media following the first day of Eagles OTAs and discussed his increased focus on nutrition and the benefits he hopes to gain from it.
Nutrition International launches bold plan to drive SDGs progress - World  ReliefWebNutrition International released its plan to mobilize USD 700 million through 2024 in the global fight against malnutrition. The investment case, the first of its kind ...
Nutrition: Substantial benefit from replacing steak with fish  Science DailyConsumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and ...
New Nutrition Store Headed for Superior  FOX 21 OnlineSUPERIOR, Wis. – Superior Impact Nutrition in Superior is expanding its business. They're going to open up a second location where subway used to be on ...
National Institute of Nutrition stands by its report on no onion, garlic in its meals  The HinduThe National Institute of Nutrition (NIN) said on Tuesday that it stands by its findings certifying mid-day meals without onion and garlic provided by the Akshaya ...
Modern Indian Working Women – Scoring Low on Nutrition Quotient!  Outlook IndiaThe modern Indian woman shoulders numerous responsibilities -- of both family and work, and does it so wonderfully. However, she scores really low on the ...
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain - The Crux  Discover MagazineA diet of ultra-processed food causes weight gain even when it doesn't have more sugar, fat, or carbs, according to a new intensive study at the NIH.
4 Nutrition Questions Registered Dietitians Hear All the Time—Answered  SelfFrom gluten to dairy, I've got you covered. Here are the common nutrition questions I receive as a registered dietitian.
Living nutrition: 5 second rule is a nasty joke  Akron Beacon JournalIt is the time to remind everyone of food safety procedures. First, let me report there is no such thing as the "5 second rule." If something falls to the floor, dirt or ...
Is Your Spiked Seltzer Really "Healthy"?  Refinery29Those refreshing cans of seltzer might seem like a healthier option than wine or beer. But here's why you might want to rethink your drink choice.
Bellingham Schools chef joins national nutrition board  KGMI5-21-2019. BELLINGHAM, Wash. — Bellingham Schools' Executive Chef will serve on a newly formed national advisory board focused on school nutrition.
Melons Are Powerhouses in Taste, Nutrition | Health News  U.S. News & World ReportBy Len Canter HealthDay Reporter. (HealthDay). TUESDAY, May 21, 2019 (HealthDay News) -- If you're looking for a tasty way to hydrate in warm weather, ...
Best Nutrition Innovation 2019  Forbesa rundown of the best nutrition innovations that use technology to aid us in leading a healthier life, be it appliances, gadgets, services, or supplements.
Evolving Fitness Trend and Surging Demand for Healthier Foods to Drive the Global Personalized Nutrition Industry – Axiom MRC  GlobeNewswireRising disposable incomes of people across developing economies are likely to allow for an increased adoption of customized wellness and nutrition programs ...
I'm In Nutrition School But I Don't Want to Hear About Your Diet.  Bon AppetitI'm in nutrition school but I'm not going to tell you what to eat. I will tell you to stop stressing about it.
In India, children born to teenage mothers more likely to suffer from under nutrition  FirstpostPregnancy and childbirth complications are also leading cause of death among 15-19-year-old girls globally.
Village Health Nutrition Day held in Zunheboto district The Morung Express  Morung ExpressNurse and ASHA with the community after conducting VHND at Lutsumi Village, Aghunato block. (Photo Courtesy: CMO office Zunheboto) Zunheboto, May 22.
Global nutrition is ingredient needed to pull a generation out of poverty  AL.comFunding for global nutrition – crucial programs that save the lives of our most vulnerable brothers and sisters – makes up only one percent of the global health ...
Fort McCoy's Food Services supports nutritional fitness through Go 4 Green food labeling  DVIDSFor nearly five years, Fort McCoy has been on the leading edge of improving nutritional fitness across the Department of Defense with participation in the Go 4 ...
Nutrition partners collaborate with NYSC against malnutrition in Kaduna  Blueprint newspapers LimitedDevelopment partners and Civil Society Organisations (CSOs) on nutrition have been assured of National Youths *Service* Corps (NYSC) support toward ...
Improving Access to Nutrition Act Supports low-wage workers facing employment challenges | TheHill  The HillFood is necessary to live, remain healthy, and work. The Improving Access to Nutrition Act, introduced in the U.S. House of Representatives by Rep. Barbara Lee ...
The best Google Home commands for health, nutrition and fitness  CNETThe complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also ...
Fossil-dirt nutrition claims under doubt  NewsroomAnimal nutrition specialists are questioning the claim Foulden Maar's fossil-rich diatomite, planned to be used as an additive in pig, chicken and turkey food, will ...
Pure Nutrition draws up plan to expand offline stores  The HinduPure Nutrition, an online nutraceutical company, has announced offline store expansion plans to augment its retail presence in the country, a top executive said.
Emmessar Biotech & Nutrition Ltd. - Audited Financial Results For March 31, 2019  The Hindu BusinessLineAt the meeting of the Board of Directors of the Company held today, the Audited Financial Results for the year ended March 31, 2019 have been approved.
Innovative, healthy-nutrition grocery concept expanding  Chain Store AgeA format that blends a grocery store with a nutritionally-minded cooking school is expanding in its home base. Basics Market, which made its debut last summer, ...
Corporations are funding health and nutrition research -- here's why you should be worried  The Conversation - UKFor the health-conscious consumer, it's hard to keep up with the dizzying array of products on offer. Consumers want unbiased information to help them make ...
Does fruit have too much sugar? Registered dietitian is separating nutrition facts from fiction  WITI FOX 6 MilwaukeeMILWAUKEE -- There are certain nutrition myths that just persist -- and it's time to set the record straight. Registered dietitian Lisa Grudzielanek with Metcalfe's ...
Nutrition, Not Pharmaceuticals, Is Key to Good Health, Professor Says  Cornell University The Cornell Daily SunNutrition is about whole foods, not pills and procedures,” Campbell said. “If we can adopt this wholist nutrition lifestyle, which promotes preventative health, ...
Compass Minerals, Marrone Bio Innovations Collaborate to Develop Specialty Plant Nutrition Solutions  CropLifeCompass Minerals Plant Nutrition, a division of Compass Minerals, a leading developer and manufacturer of specialty plant nutrition solutions, and Marrone Bio ...
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
6 Best Low-Fat Cheeses for Dieters  Men's HealthOn a low-fat diet and worried you can't eat cheese? There are plenty of lower-fat options that can be included in salads, on burgers, or in pasta. Here are the ...
Bid to improve nutrition of women, kids gets a push  The New Indian ExpressGovt to focus on adolescent girls, pregnant women, lactating mothers and kids below six. Obesity among women to be addressed too.
Nutrition Software Market Opportunities with key Players like Eurofins Scientific Se, Nutritics, Nutritionco, Dietmastersoftware, and Esha Research  Healthcare NewsThe Nutrition Software Market, corporate contest blueprints, benefits and pitfalls of enterprise services and products, industry growth trends (2019-2025), ...
Organic sports nutrition startup finds its niche with health-conscious mums and teachers  NutraIngredients.comA former professional swimmer is making a splash in the sports nutrition sector with his 'genuinely healthy' organic supplements for physical and mental ...
Nutrition 2019 Preview: Hot Topics in Research and Practice  NewswiseNewswise — Journalists and bloggers are invited to join top scientists and practitioners as they discuss new nutrition research findings during Nutrition 2019, the ...
Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood  NDTV FoodKhichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, ...
QUINN ON NUTRITION: Nourishment from mom comes in many ways  nwitimes.comI have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of.
No onion, no garlic midday meals: Nutrition institute stands by its report  The HinduThe National Institute of Nutrition said on Tuesday that it stands by its findings certifying mid-day meals sans onion and garlic provided by Akshay Patra ...
Nutrition Know-How: Economics of a Swine Nutritional Program  Pork MagazineHow are you evaluating the economic value of your nutritional program? Here's a review of the three potential methods for determining the economics of a ...
Prescription: nutrition  UCI NewsCulinary medicine class teaches future physicians how to practice what they preach – and pass it on to patients.
Nutrition Break: Keep food safe while camping this Memorial Day weekend  Grand Island IndependentMemorial Day weekend marks the unofficial start to summer, and many Americans will celebrate with cookouts, road trips and other activities that involve food.
Nutrition: Fuel for the brain  Deutsche WelleAccording to the Global Burden of Disease study, almost 20 percent of premature deaths worldwide are attributable to a poor diet. That's even more than due to ...
Newman's Own Foundation forms Native American nutrition cohort - IndianCountryToday.com  Indian Country Today Media NetworkNine Native nonprofit organizations are among those receiving $4.3 million in nutrition-focused grants as part of the Native American Nutrition Cohort.
Ketogenic Diet: Good Nutrition Or Just Good Marketing?  ForbesModern consumers have access to more health and nutrition education than ever before. However, there are also more certifications, nutrition information and ...
Learning to integrate nutrition science in patient care  Northwestern University NewsCenterPhysicians and nurses gathered in Chicago recently to learn about the science of nutrition and eating to live. Sponsored by Northwestern University Feinberg ...
FDA's Nutrition Innovation Strategy Makes Progress in First Year  FDA.govBy: Susan Mayne, Ph.D., Director, Center for Food Safety and Applied Nutrition. Photo of Susan T. Mayne, Ph.D. Susan Mayne, Ph.D. Unhealthy diets are at ...
Always Fresh, Never Frozen Meals with Individual Nutrition  FOX 21 OnlineDULUTH, Minn.- Sometimes everyday tasks like cooking are hard to keep up with when you have other responsibilities like a job or a family. Katie Dague and ...
Delivering Nutrition to Pregnant Women : Fiscal Bottlenecks in Purnea, Bihar  Economic and Political WeeklyTo reduce the burden of maternal undernutrition in India, select nutrition interventions are delivered to pregnant women at scale through the National Health ...
Chippewa County animal nutrition company awarded for entrepreneurship  Chippewa HeraldA Chippewa County animal nutrition and health company was awarded for its entrepreneurship last week.
World Gym Athletics Partners With Dymatize on New Nutrition Platform  Club IndustryClub Industry was not involved in the creation of this *content*. Los Angeles, California – May 16, 2019 - World Gym International, the iconic global brand for ...
Farris helping cultivate gardening, nutrition efforts in VB school district  Van Buren Press Argus-CourierWhen Delaney Farris first joined FoodCorps, she had no idea how deeply invested she would become in the program and its participants. Evidence of the hard ...
André Laperrière: Executive Director at Global Open Data for Agriculture and Nutrition  GeographicalAndre Laperrière is executive director at the Global Open Data for Agriculture and Nutrition (GODAN) an initiative aiming to exchange ideas and knowledge to ...
Nutrition advises for healthy bone structure in children  Daily SabahWe all know some foods help our body grow better during childhood and adolescence. Although certain body features are directly related to genetics,...
Chicken CycleKit to distribute nutrition brand Enervit  Bike BizChicken CycleKit has agreed an exclusive distribution deal with nutrition brand Enervit. Enervit is the market leader in Italian sports nutrition, with over 40 years ...
The Top 10 Sports Nutrition & Protein Bars  Men's JournalFor a quick pick-me-up or just something to tide you over, protein bars provide nutrition and energy with great taste. Here are some of the best.
McDonald's Hits Happy Meal Nutrition Goals Ahead Of Schedule  ForbesMcDonald's latest Happy Meal iteration is complete, and well ahead of schedule. The company announced today the realization of its global commitments ...
The Nutrition Company On a Mission to Help Others  Good News NetworkPūratae is a socially responsible health and wellness company that was founded on the principles of helping others live a more pure, balanced life – while ...
NIU's Global Round-up: DSM's nutrition boss talks personalized nutrition, Argentina's proposed regulatory changes, and AI-powered peptides to fight muscle atrophy  NutraIngredients-usa.comIt's a global industry and there's a lot happening. We know it's not always easy keeping up with everything that's happening around the world that could impact ...
Nutrition in Norfolk runs spa day at Boughton with theme of healthy skin  Lynn NewsSkin health was the focus of a spa day held at Boughton organised by nutritionist Jane Rose-Land. The day last week at Grassmere had the theme of 'Healthy ...
Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know  NDTV FoodGinger is a root spice that is included in a number of dishes and desserts in cuisines around the world. Indians have a special affinity for this warm and pungent ...
Quinn on Nutrition: Carbs—how low can we go?  Medical Xpress"Fruit has carbs? I had no idea," a stunned patient told me recently.
Global Glycine for Animal Nutrition Market 2018 Trend and Scope – Ajinomoto, GEO Specialty Chemicals, Showa Denko KK  Strange MaladyResearch study on Glycine for Animal Nutrition Industry, Discusses the Drivers and Dynamics that had an Impact on the Global Glycine for Animal Nutrition ...
Making Nutrition Information Available to Your Students  Campus Rec MagazineNutrition is an aspect of student wellness that is a must. One way to meet this need of students is to make nutritional information easily available to them.
Parmesan and prosciutto wars: Why Italy doesn't want nutrition labels on its traditional foods  The Local ItalyThe Italian government opposes plans to add nutrition information to the front of food packaging, over fears it could put consumers off its typical specialities.
Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels  NDTV FoodA recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation ...
Nutrition Facts: Putting the Paleo Diet to work for you  Greeley TribuneSampling of a Paleo diet meal featuring fish and vegetables. As a registered dietician and certified diabetes educator, Haley Hughes counsels individuals to ...
Ping An Good Doctor and Wyeth partner to bring one-stop nutrition and healthcare solutions  MobiHealthNewsPing An Good Doctor, China's one-stop healthcare ecosystem platform, announced that it will be forming a strategic cooperation with Wyeth Nutrition, a nutrition ...
Pregnant women and babies can be vegans but careful nutrition planning is essential  The Conversation AUUsually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
UoM to hold workshop on personalised nutrition in August  The HinduThe University of Mysore's Department of Studies in Food Science and Nutrition will hold a workshop on personalised nutrition to tackle the disease burden ...
Nutrition startup Noom rakes in $58M  MobiHealthNewsThe new money will be put towards growing the team and building the company's customer *service* capabilities.
Mid-Day Meals: Activists Slam National Institute of Nutrition For 'Unscientific' Report On Akshaya Patra  NewsClickNew Delhi: Activists and civil society groups have written an open letter to the scientists at the National Institute of Nutrition (NIN) — asking the institute to ...
Compass Minerals Plant Nutrition and Marrone Bio Innovations Collaborate  Seed WorldCompass Minerals Plant Nutrition, a division of Compass Minerals and Marrone Bio Innovations Inc. announced that the two companies have formed a ...
16 healthy snack ideas perfect for work  Runner's World (UK)What are the best healthy snacks for runners to take to work? We've been browsing Pinterest for some serious healthy snacking inspiration.
Algae and nutrition: Putting the “super” in "superfood"  Nutritional OutlookAlgae's valuable nutrition stores are prized in today's human health market. 1.
NIGERIA: Salesian missionaries facilitate programs that improve education, nutrition and clean water access in communities  MissionNewswire(MissionNewswire) Salesian missionaries are working to improve education, social support and clean water access for youth living in Nigerian communities.
Hill's Pet Nutrition Additionally Expands Voluntary Recall of Select Canned Dog Food for Elevated Vitamin D  FDA.govWhen a company announces a recall, market withdrawal, or safety alert, the FDA posts the company's announcement as a public *service*. FDA does not endorse ...
OptiBiotix's probiotic set to enter personalised nutrition field in Spanish licensing deal  NutraIngredients.comOptiBiotix Health reveal news of another deal involving its Lactobacillus plantarum (LPLDL) probiotic strain as the UK-based firm signs a license agreement with ...
High price of performance: Dangerous drugs disguised as nutrition supplements  KTNV Las VegasA 13 hidden camera investigation shows how dangerous drugs are disguised as nutrition supplements.
Dietary Supplements in the Age of Personalized Nutrition Market to go Through Major Transformation: WiseGuyReports  GlobeNewswireWith time, the dietary supplements manufacturers have shifted their focus on promoting certain specialty ingredients that are developed keeping in mind specific ...
What's the nutrition value of your news? - The Advocate-Messenger  Danville AdvocateYou have read 1 of 8 articles. Log In or Subscribe. EDITORIAL. The Advocate-Messenger. Americans need a healthier diet of news. Evidence of our poor news ...
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Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc

Since 1994, food manufacturers have required the Food and Drug... Read More

The No 1 Reason Why Most Diets Fail & What to Do About It

How many times have you tried to diet/lose weight in... Read More

Whats The Truth About Fat?

When I hear the word fat I usually think of... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

What Everybody Ought to Know About Food Additives

Every day we are bombarded with information about food products... Read More

How to Have Great Sex - Nutrition and Foods That Create Passion

Is the thrill gone? Has the thrill gone out of... Read More

Body Calling: Maintaining Excellent Health

Our bodies are truly incredible machines. What makes cells healthy?... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Whats Missing Could Be Making You Sick

Here's something you probably don't know. The fruit and vegetables... Read More

How Much Water Should You Drink Per Day?

I'm always amazed at how many people seem to know... Read More

Foods to Fight Disease

When it comes to food, we can't ignore the facts... Read More

The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

What about Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Tips for Effective Muscle Building Diets

One of the biggest mistakes many new bodybuilders make is... Read More

A Look at Lactose Intolerance

Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

Redeeming Unsaturated Fat

The most dreaded word in many dieter's vocabulary is 'fat'.... Read More

Benefits of a Variety of Fruits and Vegetables

We know we need to eat a minimum of 5... Read More

Death, Aging, Rejuvenation (Part 3)

AgingHow did aging appeared?If mechanism of Death was chosen by... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Find Mineral Nutrition Online

Mineral nutritionSearching for mineral nutrition information is much easier today... Read More

Pharmaceutical Grade Fish Oil -- Why Is It Different?

A flood of scientific evidence about fish oil points to... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be... Read More