Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Is Eating Raw Oats Healthy? Nutrition, Benefits, and Uses  HealthlineOats are nutritious and can be enjoyed cooked or raw in various recipes. This article explains whether eating raw oats is healthy.
What Is Kohlrabi? Nutrition, Benefits, and Uses  HealthlineKohlrabi, also known as German turnip, is a cruciferous vegetable that offers various health benefits. This article reviews kohlrabi, including its nutrients, benefits, ...
Are Bagels Healthy? Nutrition, Calories, and Best Options  HealthlineThe nutritional *content* of bagels can vary widely, as countless varieties made from an array of ingredients are available in different sizes. The most basic bagels ...
Heads up: A report from the AAVN Clinical Nutrition & Research Symposium  dvm360The American Academy of Veterinary Nutrition (AAVN) held this year's annual symposium on June 3 in Phoenix, Arizona. The AAVN's objectives include sharing ...
Corporate nutrition for better productivity  The Daily StarA healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to ...
Mums need to prioritise their own health and nutrition  Irish ExaminerBusy mums need to prioritise their own health and nutrition, says dietitian Aoife Hearne. FOOD TO GO: Focussing on replenishing energy levels and not weight ...
United States leadership needed on nutrition  The GazetteGlobally, poor nutrition contributes to nearly half of all child deaths under age 5 and impairs the physical and mental health of millions of children. A person's ...
UNICEF Whole of Syria Facts and Figures: Nutrition (Mid-year 2019) - Syrian Arab Republic  ReliefWebEnglish News and Press Release on Syrian Arab Republic about Food and Nutrition, Children and Women; published on 23 Jul 2019 by UNICEF.
QUINN ON NUTRITION: Revisiting incomplete proteins | Get Healthy  nwitimes.comQuestion: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ...
11 Health and Nutrition Benefits of Yams  HealthlineYams are nutritious tuber vegetables that are often mistaken for sweet potatoes. Here are 11 health and nutrition benefits of yams.
Is Honey Bunches of Oats Healthy? Nutrition Facts and More  HealthlineHoney Bunches of Oats is a breakfast staple in many households. This article tells you whether Honey Bunches of Oats is a healthy choice.
The Great Nutrition Paradox  Outlook IndiaThe state shall regard raising the level of nutrition and standard of living of its people among its primary duties” Article 47, The Constitution of India.
Cancer and nutrition research: How best to move it forward  Medical News TodayIn the proceedings of a recent conference about the interplay between nutrition and cancer, specialists note that interdisciplinarity is the way forward.
Jonny Brownlee: My Yorkshireman's no-nonsense approach to nutrition  The TelegraphFrom one-pot curries and speedy fajitas to his mum's roast dinners and his neighbour's carrot cakes, triathlete Jonny Brownlee shares his no-nonsense guide to ...
Aged care residents' nutrition a 'false sense of security'  RACGPResearch presented at the royal commission examined approaches to improving nutrition – and quality of life – for aged care residents. Older person with tea ...
I sent my DNA to Norway for personalised nutrition advice, what I discovered made me rethink my diet completely  The Conversation UKPersonalised nutrition, where your DNA tells you what to eat and what not to eat, is gaining momentum. And for those with money to spare, a number of ...
Sports Nutrition Summit: Three weeks to go…check out the major brands confirmed to attend  NutraIngredients.comThere are just three weeks to go until Europe's top sports nutrition event kicks off in Amsterdam, but there is still time to register and join a host of top brands and ...
Nutrition information: What you need to know  Chron.comBaby boomers and the “Greatest Generation” did not grow up worried about nutrition. In fact, nutritional values were not even listed on food items during their ...
Nutrition Science Is Broken. This New Egg Study Shows Why.  The WireAt turns lauded and vilified, the humble egg is an example of everything wrong with nutrition studies.
Santa Ynez Valley Cottage Hospital's free Nutrition & Diabetes Education classes announced  Santa Ynez Valley NewsThe autumnal schedule for SYV Cottage Hospital Free Nutrition & Diabetes Education classes held at Santa Ynez Valley Cottage Hospital (SYVCH) in Solvang ...
There's a Lot of Bad Nutrition Advice Out There. Here's How to Know What to Trust  Tufts NowReporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making ...
Baze's personalized nutrition supplement service closes $6M Series A  MobiHealthNewsBaze, a subscription platform that ships personalized vitamin supplement packages based on home blood test results, has raised $6 million in Series A funding.
Peter Ferket receives Poultry Nutrition Award  Poultry WorldThe American Feed Industry Association has honoured Peter Ferket, Ph.D., with the AFIA-Poultry Science Association (PSA) Poultry Nutrition Award in Montreal, ...
OLLY Nutrition Announces New Celebrity Ambassador, Ashley Graham  Yahoo FinanceSAN FRANCISCO, Aug. 13, 2019 /PRNewswire/ -- Model, entrepreneur and body activist, Ashley Graham, takes her commitment to wellness to the next level by ...
Mislawchuk wins 'battle of nutrition' at Tokyo 2020 test event  Canada.comTOKYO — Canada's Tyler Mislawchuk of Oak Bluff, Man., prevailed in a 'battle of nutrition' in sticky, humid conditions on Friday to win Tokyo's International ...
Demand for premium nutrition driving market growth: V-Nourish, MD  ETHealthworld.comThe kid's health beverage market is estimated to be around 7000 crores out of which premium nutrition is growing at 12 per cent year-on-year.
Nature's Way leads $6 million Series A round for personalized nutrition company Baze  NutraIngredients-usa.comLegacy supplement brand Nature's Way is betting on the personalized nutrition space with an investment in Baze, a personalized nutrition start-up.
Bridgend man 'will die' without TPN nutrition replacement  BBC NewsA man from Bridgend who cannot eat or drink has said he "will die" if his supply of replacement nutrition is significantly affected by an inspection of a ...
Small dogs play large role in Hill's future $20 million nutrition center  Pet Food ProcessingTOPEKA, Kan. — Hill's Pet Nutrition broke ground Aug. 15 at its new pet nutrition and professional engagement center in Topeka, which will facilitate research ...
5 Health and Nutrition Benefits of Coconut  HealthlineCoconuts are increasingly popular due to their flavor, culinary uses, and potential health benefits. Here are 5 health and nutrition benefits of coconut.
Bogus Health and Nutrition Facts You Learned in School  The Daily MealIf you went to school in the 1990s or early 2000s, you probably recognize the food pyramid. Nutrition guidelines were mapped onto a pyramid shape...
Triathlon: Mislawchuk wins 'battle of nutrition' at Tokyo 2020 test event  ReutersTOKYO (Reuters) - Canada's Tyler Mislawchuk prevailed in a 'battle of nutrition' in sticky, humid conditions on Friday to win Tokyo's International Triathlon Union ...
Nutrition advice for babies and toddlers has been fraught with errors. That's about to change.  Popular ScienceEvery five years, nutrition experts from across the country congregate in Washington, D.C. to begin the tricky work of deciding how and what Americans should ...
How to Read Food Labels & Understand Nutrition Info Panel  Better Homes and GardensHow to know the difference between carbohydrates and sugar, fat and saturated fat. Low GI labelling, what the Australian health star rating means and how fibre ...
"Today's Dietitian" featured Dr. Christen Cupples Cooper's piece: "Nutrition & Academic Performance"  Pace News"Today's Dietitian" featured Dr. Christen Cupples Cooper's piece: "Nutrition & Academic Performance". In today's nutrition environment, many consumers seek ...
Understanding Nutrition and Weight-Loss Articles  LIVESTRONG.COMSpend more than two minutes online and you'll come across plenty of *content* that's inaccurate, misleading or false. That can feel especially true when it comes ...
Mislawchuk wins 'battle of nutrition' at Tokyo event  Khaleej TimesCanada's Tyler Mislawchuk prevailed in a 'battle of nutrition' in sticky, humid conditions on Friday to win Tokyo's International Triathlon Union (ITU) Olympic ...
AgriLife Research director says accurate information key to better nutrition  Bryan-College Station EagleThe director of Texas A&M AgriLife Research spoke earlier this week about challenges facing agriculture producers — and the issues consumers have obtaining ...
Senior Nutrition lunch menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
Guide to a baby's nutrition  India TodayWeaning the infant from breastmilk to a healthy dietary habit is never easy. Here is what you can do.
Malawi: Committee geared to improve nutrition intake in Blantyre  The Maravi PostBy Alice Mambosasa. Blantyre District Agricultural Extension Coordinating Committee (DAECC) says it is geared to improve the health status of families in the ...
That 14% Four Loko Seltzer Has More Calories Than You Think  menshealth.comBeware the dangers lurking behind the hard stuff, says a dietitian. Not only is some of it high in alcohol, and thereby high in calories, but it's not healthy.
Sprouted grains research taps into nutrition  FoodManufacture.co.ukBaked goods manufacturer Everfresh has partnered with Campden BRI and thermal processing technology provider Holmach to improve the nutritional qualities ...
Local Gluten-Free Bakery Launches Disney Saturdays, Nutrition Classes  KTVNMindful Cupcakes is a bakery that caters to those with food allergies. The shop on Mae Anne Avenue is hosting a new program called Disney Saturdays with ...
Ten superstars packed with nutrition | Families & Lifestyles  Jewish News of Greater PhoenixI recently subscribed to the “Nutrition Action Healthletter,” published by the nonprofit Center for Science in the Public Interest. It's the world's largest-circulation ...
Beyoncé Swears By This Diet That Helped Her Get Back in Shape After Giving Birth  Health.comBeyoncé opened up about the struggle to get back in shape after giving birth and said the 22 Days Nutrition diet helped her reach her goals. Read more.
Meatless Burgers Stoke Sales and Questions About Nutrition  The Wall Street JournalPlant-based burger makers say their products are better for the planet than beef. Whether they're better for consumers' health is a different question.
Green Coconut: Nutrition, Benefits, and Uses  HealthlineGreen coconuts are prized for their refreshing and healthy water, as well as their tender meat. This article reviews green coconuts, including their health benefits ...
UN climate report: Humans must change nutrition habits, land use  New York Post We must eat less meat and more plant-based food, as well as immediately change the way we manage land and produce food in order to limit global warming, ...
Elderly Nutrition Market Likely to Emerge over a Period of 2018-2028  Rapid News NetworkHealthy lifestyle is highly linked to proper nutrition intake in the body, majorly for elder people aged 65 years or above. As per a report published by the World ...
Sports Nutrition: How to Optimize Your Diet for Better Athletic Performance  LIVESTRONG.COMGood sports nutrition begins before you hit the gym or step into a cycling class. Find out what foods can help you crush your fitness and body goals faster.
Amino Acid for Animal Nutrition Market to Remain Lucrative During 2019-2025  Financial NewspaperAmino Acid for Animal Nutrition Market 2018: Global Industry Insights by Global Players, Regional Segmentation, Growth, Applications, Major Drivers, Value and ...
Quinn on Nutrition: In-flight reminders | Syndicated  Defiance Crescent NewsI just love the airport in our small town. As soon as you enter the terminal (I use that term loosely), you are greeted by two clerks behind a lone.
What you need to know about complete proteins  Runner's World (UK)Here's what the latest science and research says about the difference between “complete” and “incomplete” forms of the nutrient. This is the best new approach.
‘As good as there is’: Dietician Patera lifts Bobcats’ nutrition  The Bozeman Daily ChronicleAs Montana State transitioned between drills during the second day of fall camp, Lance McCutcheon raised a question.
Preventing Summer Brain Drain: How to Keep Nutrition on Track  NBC4 WashingtonStudies show kids are more likely to gain weight in the summer. But you can keep your kids eating healthy. It starts with where you keep your food.
Good Nutrition For New India  Outlook IndiaWe are a nation of indomitable spirit and unmatchable potential to show excellence in every field. However, to keep India striding fast on its development ...
‘TN will be the first State to ensure nutrition security’  BusinessLineTN Chief Minister releases booklet to mark 30 years' research at MS Swaminathan Research Foundation.
Ravens News 8/16: Stock watch, nutrition and more  Baltimore BeatdownStock Watch: Ravens vs. Packers - Garrett Downing DL/FB Patrick Ricard The two-way player made an impact on both sides of the ball, which rarely happens at ...
Hill's Goes 'Big' for 'Small Paws' with $20 Million Expansion of Pet Nutrition Center  GlobeNewswireTopeka Leaders and CEO of Hill's Parent Colgate-Palmolive Company host groundbreaking for new professional engagement center andspecialized nutrition ...
Exercise and Good Nutrition Make A Difference In Mesothelioma Outcomes  Mesothelioma.net BlogGetting a mesothelioma diagnosis is a traumatic, earth-shattering experience, and it comes as no surprise that many patients respond by shutting down and ...
USM Graduate Student Earns Nutrition and Dietetics Scholarship  Southern Miss NowUniversity of Southern Mississippi (USM) graduate student Ali Duffey has been awarded a 2019 scholarship from the Healthy Aging Dietetics Practice Group ...
Personal Nutrition Provider Raises $6 Million in Funding  WholeFoods MagazineBoston, MA—Baze, provider of a blood-based, at-home nutritional testing kit, has raised $6 million in Series A funding, according to a press release. Supplement ...
Jump Start to Living Well: Nutrition  WETM - MyTwinTiers.comNew York Sport & Fitness trainer Heather Maio is back the newest edition of Jump Start to Living Well. In this weeks episode she will be covering nutrition and ...
NUTRITION: Eating right isn't just about the food  Duluth News TribuneAlthough there are many national food days in August to celebrate, such as National S'more day Aug. 10, August is also recognized by the Academy of Nutrition ...
Patients who cannot eat food 'fear for lives'  BBC NewsPatients who cannot eat have told BBC News they are petrified and fear for their lives after problems making their replacement nutrition. They are completely ...
National Nutrition Week 2019: 5 Diet Myths that hamper your Kid’s Health  The Financial ExpressBy Meenal Arora. Being parents, we always want to give our children the best we can. And when it comes to their health, we consider every option to provide ...
Is Popcorn Good For You? | Popcorn Nutrition Facts  BicyclingIt's a crowd-favorite snack and movie theater staple, but there's often a bit of confusion around whether popcorn is a healthy snack or not. Yes, popcorn is a ...
Comprehensive guide to sports nutrition now available  International Association of Athletics FederationsA comprehensive guide to sports nutrition, which summarises all the latest scientific developments relevant to athletic performance, is now available on the IAAF ...
Food bank teaches nutrition and effective food shopping  Arizona Public MediaThe Community Food Bank of Southern Arizona trains families to save money and eat nutritiously.
15 Types of Avocado: Benefits, Nutrition, and More  HealthlineThough you may only be familiar with a few types of avocado, hundreds of varieties grow around the world. Here are 15 of the most common types of avocado.
Scaling up nutrition: Need for multi-sector approach  Himalayan TimesMalnutrition is alarmingly high in most developing countries. According to Global Nutrition Report 2018, children under five years of age face multiple burdens: ...
Healthy Food Access and Nutrition Education Program Grants  Youth TodayWe Welcome Your Comments GRANT FOCUS: Food Access, Nutrition, Nutrition Education, Child/Youth Health, Healthy Foods Amount: Unspecified Deadline: ...
Aronia Berries (Chokeberries): Nutrition, Benefits, and More  HealthlineAronia berries, or chokeberries, have become popular among health-conscious consumers. This article reviews all you need to know about aronia berries, ...
Motion Filed in Lawsuit Against Rollback of Nutrition Standards  CSPI NewsroomToday, the Center for Science in the Public Interest and Healthy School Food Maryland, represented by Democracy Forward, filed a Motion for Summary ...
Scientists serve up a nutrition revolution - UQ News  UQ NewsA group of scientists has called for nutrition to be declared a national science and research priority and for the establishment of a 'trusted voice' to provide ...
Top Nutrition Fallacies on Social Media  U.S. News & World ReportThere's a lot of bad advice swirling on the web about food and nutrition. You can find this misinformation scrolling through any of the social media platforms.
This Mother's Milk Bank in Hyderabad is Giving Hope to Infants Deprived of Nutrition  News18The bank provides mother's milk to babies weighing less than one and a half kg and to orphans on the instructions of doctors.
Sushi Calories & Nutrition Information  Better Homes and GardensWe think of sushi as a healthy option but is it really? Well, that depends on what you choose and how much you eat. One of the dangers with sushi is that ...
GMO Impossible burger headed for grocery stores. Here's the nutrition facts you should know  Genetic Literacy ProjectHaving jumped all the appropriate FDA hurdles to ensure safety, the Impossible Burger in its uncooked form is coming to supermarket shelves this fall.
How Allison Baker became Kroger's director of nutrition by 29  Business InsiderThis story requires our BI Prime membership. To read the full article, simply click here to claim your deal and get access to all exclusive Business Insider PRIME ...
On Nutrition: Teens consuming vinpocetine, a synthetic version of periwinkle byproduct  Tulsa WorldDear Dr. Blonz: I am a trainer in San Diego and have heard about an herb that teenagers are ingesting. What are your thoughts on vinpocetine? One website ...
CDC emphasizing the importance of nutrition at school  Knoe.comMONROE, La. (KNOE) - The Centers for Disease Control and Prevention (CDC) is emphasizing a healthy school lunch ahead of the school year. The CDC says ...
LPS nutritional services aims to make meal planning easier  1011nowLINCOLN, Neb. With the new school year Lincoln Public Schools is aiming to promote smarter and healthier eating habits in schools. Their nutrition services ...
Sanford Bemidji diabetes education, medical nutrition therapy relocating to Main Clinic  Bemidji PioneerBEMIDJI -- Sanford Bemidji's diabetes educators and medical nutrition therapy, formally at the 1705 Anne St. Clinic, will be relocating to a new location on the ...
Eating Like a Raven  BaltimoreRavens.comThe Ravens have given their food program a blast of nutrition and flavor this year with new Director of Sports Nutrition Sarah Snyder. Here's how the Ravens eat ...
10 Illuminating Discussions on Health and Nutrition From the Food Talk Podcast  EcoWatchIn these 10 episodes of the "Food Talk with Dani Nierenberg" podcast, expert guests discuss how they're working to connect people with nutritious food, take aim ...
Talking Nutrition With LaGuardia  Hamptons IndependentsCharlotte LaGuardia is a Southampton native, certified nutrition specialist, and a member of the American College of Nutrition. In addition, she is an avid yoga ...
FOOD FOR KIDS: Positive food phrases that communicate nutrition benefits promote healthy eating  FoodNavigator-USA.comHow can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to ...
Tofu Nutrition  Version WeeklyTo fight diseases, avoid free radicals and even prevent cancer, humans need antioxidants as they play a major role in improving the immune system of the body.
Investigating Personalized Nutrition for Sleep Disorders  Sleep ReviewPersonalized nutrition company Viome and the Mayo Clinic are collaborating to better understand the role of nutrition in disease and to explore the potential of ...
Fiji: Poor Nutrition and Agricultural Decline has Caused Food Security Slump  Future Directions InternationalKey Points. Food is widely available in Fiji, especially compared to many other Pacific islands. In contrast, rates of obesity and micronutrient deficiencies are high ...
Nutrition & Dietary Supplements Market To Witness Huge Growth By 2025|Herbalife, Bayer, Pfizer  Industry News StockHTF MI recently Announced Global Nutrition & Dietary Supplements study with 100+ market data Tables and Figures spread through Pages and easy to ...
Data-driven innovation: Interactive 'build-a-bar' session set to light up Sports Nutrition Summit  NutraIngredients.comTaking a 'big-data' approach to identifying white spaces in the sports market will be vital for brands looking to stand the test of time in the rapidly expanding ...
10 things registered dietitians wish you knew about nutrition  KSL.comThis archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional ...
Increased 'health claims' on children's food belies products' poor nutritional quality, study reveals  FoodNavigator-USA.comThe percentage of children's products making front-of-pack nutritional and 'better-for-you' claims has increased significantly in the past decade, as has the use of ...
Intuitive eating is all about listening to your body—here’s how to start, according to experts  Well+GoodWhen it comes to the healthiest way to nourish your body, there's a lot of information out there. Between figuring out which eating plan to follow, what the deal is ...
Ugli Fruit: Nutrition, Benefits, and How to Eat It  HealthlineThe ugli fruit is an unappetizing yet popular fruit that's a great source of nutrients. This article reviews everything you need to know about ugli fruit, including its ...
Making food functional: Concord native out to transform the nutrition bar industry  Wicked LocalWant more Concord news delivered right to your inbox? Sign up for our free weekly newsletter. Sophie Gechijian admits her first days as an entrepreneur were ...
Nutrition professor named Ann Atherton Hertzler Early Career Professor  Penn State NewsStephen Kodish, assistant professor of biobehavioral health and nutritional sciences, has been named the Ann Atherton Hertzler Early Career Professor in ...
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Dietary Sources of Vitamins and Minerals

Whenever possible, we should try to get our antioxidants and... Read More

Why Digestive Enzymes Are Vital To Good Health!

Most digestive disorders develop because of the bodys inability to... Read More

Take Back Your Life 5

In parts 1-4 of this series of articles titled "Take... Read More

Cherries Taste Great and Build Health

You must add some fresh cherries, which are now in... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Nutritional Myths that Just Wont Die: Protein!

When it comes to the topic of sports nutrition there... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...

What ancient tribes and people of the Amazon have known... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

Eat and Lose Weight - Its All in those MCTs

Can You Lose Weight Through Eating?You get fat when you... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Exposing the Best Source of Protein Myth

An American culture that is marked by a chronic lack... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

Combat High Blood Pressure and Cholesterol with Soybeans

You may have heard of the "Portfolio Diet" wherein it... Read More

The Skinny on Salt

Salt was used long before recorded history began. One of... Read More

Fruits and Vegetables and Phytochemicals

I'm willing to bet you probably haven't heard the word... Read More

16 Quick Tips for Eating at Restaurants or Work

Most of us eat at restaurants for a variety of... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

What on Earth is an Enzyme?

Enzymes are the workers in our body that make everything... Read More

A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Being Proactive With Your Health Decisions

In today's world, there's a definite need to be proactive... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news,... Read More

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!

Beverages - and not just alcohol - are a significant... Read More

South Beach Diet - US vs. World

Diets concern especially Americans as they do have a "national... Read More