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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In health circles there has been much recent talk about... Read More
Diets don't work. If they did the U.S. of A.... Read More
It is shocking how many people are not taking advantage... Read More
Each and every person living in the UK is... Read More
Since the beginning of time, everyday fruits have been known... Read More
The Zone Diet has been around since around 1995, when... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
The cry of "I have no willpower!" often emerges from... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
This is usually the forgotten element of most mass programs.... Read More
You can eat whole flax seeds but you need to... Read More
All of my life I believed the best way to... Read More
Most of us eat at restaurants for a variety of... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
A lot of people I've talked with about health supplements... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
When it comes to the topic of sports nutrition there... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Are you worried yet about your health? Are you anxious... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
A green and lush oasis in the middle of a... Read More
The Human Body is in a constant flux with the... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Olive oil is a healthy choice over other fats such... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
To many people, this may seem a simplistic answer to... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
When I hear the word fat I usually think of... Read More
Numerous reports have recently appeared in both the lay and... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
There are a lot of very good reasons to eat... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
During a recent discussion with my father about low carb... Read More
Because of consumer demand, the food industry focus is on... Read More
If you are like most people, you don't enjoy the... Read More
Understanding ocular nutrition and eye health can be one of... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
With so much 'diet advice' around today it is little... Read More
The key to better health is learning the difference between... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Quick Overview- I think the most important thing for people... Read More
You say you don't know what glyconutrients are? You are... Read More
Millions of people around the UK consume dairy products on... Read More
It is not a myth. Eating breakfast is an important... Read More
While oxygen is the key to human survival, it is... Read More
Glucosamine is readily produced in the human body and is... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
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