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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The topic of nutrition is one that is always present... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
According to the Congress of the International Society on Thrombosis... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
It is believed that cane sugar was discovered before the... Read More
Fad diets have been around for more than 50 years... Read More
Could it be possible that our beloved chocolate may actually... Read More
Each and every person living in the UK is... Read More
Looking for an easy and natural way increase your vitality... Read More
This is such a busy time of year, isn't it?... Read More
In order to eat fewer calories than you need, you... Read More
The key to good hydration is drinking a lot of... Read More
You say you don't know what glyconutrients are? You are... Read More
Secretly we all want just a few things in life,... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
I'd like to explain an important concept that most online... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
So what's all the shake up about anyway?. To put... Read More
Summer is the time when we sweat highly and beating... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Wow! Is it just me or? Wait! Let me start... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
It is believed that cane sugar was discovered before the... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
The nutritional support in critically ill patients can be explained... Read More
With the release of the new dietary guidelines, in the... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The best weight training and cardio workouts will do very... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
I'm willing to bet you probably haven't heard the word... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
You may have heard that essential fats are an important... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In today's world, there's a definite need to be proactive... Read More
How is it that we can't seem to think that... Read More
The importance of protein in a healthy diet is well... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Cholesterol. What images come to mind when you see this... Read More
As any student of chemistry will assure you, acids and... Read More
Coconut oil is less known compare to olive oil, corn... Read More
During the past thirty years there has been a steadily... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
For decades science has been looking for the answers to... Read More
Remember the old adage, you are what you eat? The... Read More
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