Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

The Psychology of Nutrition  Psychology Today
'Nutri-scapes' a recipe for better nutrition  Forests News, Center for International Forestry Research
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An Open Letter to Mankind

In the last twenty years, a huge and growing body... Read More

Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?

When you actually sit down and think about it, bottled... Read More

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

Have you ever felt like you were completely losing your... Read More

Go Nuts!

Nuts of all kinds (I am talking peanuts, cashews etc)... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Healthy Food Tastes Better!

How is it that we can't seem to think that... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

Finding the Elusive Complete-Protein Source

Images of "protein powder" containers with accomplished bodybuilders on their... Read More

What is the Cause?

The question most people think they need an answer to... Read More

Nutrition Is Not Common Sense

I'd like to explain an important concept that most online... Read More

Death, Aging, Rejuvenation (Part 2)

DeathDeath. Why it happens? Why do we die? Why do... Read More

Eating Healthy -- Why?

The most incredible thing you can do for yourself is... Read More

Fasting & Enemas...For A Clean Body Detox

A hundred years ago, life was very different here on... Read More

Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity

Toxic metals exist in our environment as pollutants in our... Read More

Acid and Digestive Disorders: Breaking the Vicious Circle

THE RISKThe primary symptom of acid reflux is obvious to... Read More

10 Flaxseed Facts to Improve Your Nutrition

Flaxseeds may be the smallest seeds you will find in... Read More

Essential Fatty Acids -The Good Fats

Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More

Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More

The Skinny on Salt

Salt was used long before recorded history began. One of... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

Summer Sun Cures

With summer comes more sun and with more sun comes... Read More