Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Quinn on Nutrition | Most of the time habits  Monterey County HeraldIt's still January. How are those New Year's resolutions coming along? Nutrition experts tell us our biggest challenge to long term health is sticking to a plan for ...
Granite Kitchen: Full of nutrition and flavor  The Union LeaderThe frigid temperatures over the past week have kept me inside — cooking, of course — so I put together a few dishes to share that are heavy on nutrition.
Morning nutrition on the go  Supermarket NewsHealth and convenience are significant forces driving the breakfast category, as consumers look for nutrient-rich items with clean labels that can be prepared ...
Feed the need: Toddlers' nutrition often short on vitamins, minerals, but long on sugar, salt - News  Purdue News ServiceFeeding a hungry toddler can be one of the biggest challenges parents and caregivers face every day, especially when trying to provide healthy meals quickly.
School Lunch: How Do Maine Schools Address Their Role in Providing Nutrition to Children?  Maine PublicOver the years, attention to nutrition has changed the types of school lunches that are offered in Maine. The Obama Administration revamped the federal.
Cold weather horse nutrition - The Advocate-Messenger  Danville AdvocateBy JERRY LITTLE. Ag Notes. Winter is officially here. Consider yourselves lucky that your horses don't have to deal with temperatures that consistently dip into ...
Bud Light debuts bigger nutrition labels  CNBCStarting next month, packages of Bud Light will have prominent labels showing the beer's calories and ingredients as well as the amount of fat, carbohydrates ...
7 Nutrition Hacks for Elite Performance You've Never Tried Before  STACK NewsThis guide takes athletes beyond basic nutrition with advance techniques to push your performance further.
Now Trending Bud Light to debut bigger, in-depth nutrition labels Jordan Gartner 9:11 PM  KTNV Las VegasBeer drinkers are about to know a little more about what is going into their favorite brew.
Food and nutrition benefits to be issued early  Laurinburg ExchangeBecause of the federal shutdown, the U.S. Department of Agriculture has instructed states to issue February's Food and Nutrition Services benefits by…
Pakistan yet to frame National Adolescent Nutrition Policy  The News InternationalIslamabad Although several policy and strategy documents do refer to the nutritional needs of adolescents, Pakistan is yet to formulate a National Adolescent ...
NUTRITION: Boost your immune system and fight colds with pro...  Duluth News TribuneDid you know about 70 percent of your immune system resides in your gut? Probiotics are beneficial bacteria that live in our digestive tract and help digest food, ...
Mattingly Named to Seafood Nutrition Partnership Board of Directors  Associated PressLOUISVILLE, Ky.--(BUSINESS WIRE)--Jan 15, 2019--Seafood Nutrition Partnership (“SNP”), the leading non-profit organization in the U.S. building awareness ...
Better nutrition to start the day at schools  Innisfail ProvinceA nutrition program that began in several schools as a pilot in 2016-17 and at Penhold Elementary School in 2017-18, has now expanded to include two ...
On nutrition: New views on nutrition  Monterey County HeraldLet the celebrations continue..at least until the clock strikes midnight on Dec. 31. That's when grocery shopping quickly turns from eggnog and butter to salads ...
Bud Light to Debut Nutritional Label on Packaging  GeekPackages of Bud Light will have prominent labels showing the beer's calories and ingredients as well as the amount of fat, carbohydrates and protein in a ...
Herbalife Nutrition Hosts 6th Annual Nutrition Industry Scientific Summit  Business WireLOS ANGELES--(BUSINESS WIRE)--Herbalife Nutrition (NYSE: HLF), a premier global nutrition company whose purpose is to make the world healthier and ...
The Newest Nutrition Science May Surprise You  wgbh.orgThe New Year may feel like the perfect time for a *fresh* start, a good moment to begin paying more attention to what you eat. And when it comes to healthy eating ...
Nutrition In The News Gender Matters  BW BusinessworldBW Sustainability's Neeta Misra Speaks with Sonali Khan of Sesame Workshop India on their work in India, nutrition, missing children and why gender matters, ...
MRC boosts cow nutrition research  All about feedWith almost 300 trials per year and over 1600 different animal diets tested, the MiXscience Research Center (MRC) is an important asset for companies to test ...
Shellfish: Types, Nutrition, Benefits, and Dangers  HealthlineShellfish, such as shrimp, clams, scallops, and lobster, are highly nutritious powerhouses. This article reviews different types of shellfish, their nutrition, health ...
How to Decode a Nutrition Label  HealthlineDo nutrition labels actually help Americans make better choices? Do we understand them enough to make good use of them — or do we blow them off as ...
Nutrition experts say we should go 'back to basics'. Here's what that means  9HoneyCook as much of your own food as possible, made at home from a *fresh*, minimally processed and diverse range of ingredients, and eat enough of it to feel full.
Opinion: Good nutrition is more than just food for thought  Calgary HeraldKudos to the Canadian Clinicians for Therapeutic Nutrition. They described their use of whole-food nutritional strategies to help combat the burden of chronic ...
The Corner Table: New Year Nutrition  Madison.comIt's the start of the new year, and many of us are thinking of ways to be better — to eat better, sleep better, move more. Sherry Belcher, a nutritionist.
Tailoring Nutrition to Special Patient Populations  Pharmacy Practice NewsIs nutrition support one-size-fits-all? Not at all. Unique considerations may be especially vital when feeding a hospitalized patient.
Will the shutdown impact future food and nutrition benefit programs?  WWAY NewsChannel 3WILMINGTON,NC (WWAY) — More than 13,000 households in New Hanover County receive food and nutrition services through the Department of Social ...
Nutrition gets personal  Daily PioneerIntegrative and Functional Nutritionist PAYAL KOTHARI gives you 10 disruptive nutrition tips for 2019 The age of personal nutrition is here, till last year and years ...
Nutrition could cut the number of premature deaths from cardiovascular disease, study finds  NutraIngredients.comThe research, published in the European Journal of Epidemiology​, discovered how cardiovascular deaths were influenced by diets over the last 26 years, with ...
Living nutrition: Not all carbohydrates are bad  ThisWeek Community NewsAfter watching a home improvement show on television I was left with the impression that carbohydrate foods were taboo. The Realtor bad-mouthed carbs and ...
La Crosse chef who promotes nutrition, WAFER named health heroes  La Crosse TribuneDouglas Neuschwanger's believes that children ought to have nutritional menu options in restaurants to gird them for their roles as leaders of tomorrow, and that ...
Prabhat Dairy: Foray into nutrition a potential growth driver  Moneycontrol.comHighlight. - Prabhat dairy ties up with Denmark based animal nutrition major DLG - Plans to produce mineral pre-mixes for an increase in milk productivity
Heart and Vascular with Dr. Haqqani: Nutrition and the cardiovascular system  Midland Daily NewsThe food people eat has a direct impact on the cardiovascular system, as well as other parts of the body. Certain dietary habits can create specific physical ...
Cabbage Nutrition - Red and Green Cabbage Nutrition Facts  GoodHousekeeping.comWhen it comes to good-for-you veggies, kale may be trendier, but don't overlook its veggie cousin, cabbage. The leafy green shares a lot of the same health ...
Burns Pet Nutrition to feed ‘thousands’ of rescue animals in 2019  Pet GazettePet food company Burns Pet Nutrition is aiming to improve the health and wellbeing of British and Irish rescue animals by providing pet food and donations to ...
Chef Helps NWA Children's Shelter Address Critical Need of Nutrition  KNWAThe Northwest Arkansas Children's Shelter provides 24-hour emergency residential care for children who are victims of family violence, neglect and physical ...
Doing Good: Chef Helps NWA Children's Shelter Address Critical Need of Nutrition  KNWAThe Northwest Arkansas Children's Shelter provides 24-hour emergency residential care for children who are victims of family violence, neglect and physical ...
Ancient Nutrition Names Greg Shearson as CEO, Adding to Leadership Team of Founders Jordan Rubin and Dr. Josh Axe  Associated PressNASHVILLE, Tenn., Jan. 14, 2019 (GLOBE NEWSWIRE) -- Ancient Nutrition announced today that Greg Shearson joins as CEO, effective immediately.
Diet and nutrition trends to keep (and toss) in 2019  NBCNews.comAnother year, another chance to look back at the diet and wellness trends that captured our attention in 2018. It's not a surprise that the keto diet was the ...
WEOC Inspired Nutrition by Kelley  wpta21.comMeet Kelley, one of WEOC's clients. She'll tell us what the organization has meant to her as she builds her business.
NUTRITION: Cheers to healthy holiday beverages  Duluth News TribuneAfter all, we do eat with our eyes. Garnishes can easily be overlooked but they are a way to take an ordinary drink such as soda water to something extraordinary ...
5 Spices That Can Give Maximum Nutrition And Minimum Sickness  NDTV NewsNutritionist Nmami Agarwal believes that one can heal while you eat. She took to Instagram to share a list of herbs and spices in your cooking in order to gain ...
Expert-Recommended Tips To Improve Your Child's Nutrition In 2019  NDTV NewsNew Year 2019 is only a few hours away and we are trying to our best to spread awareness about ways to have a happy and healthy 2019. In this article we will ...
NEW BUSINESS: Temple Nutrition brings healthy food to Caledon and area doorsteps  Caledon EnterpriseTemple Nutrition's Derek Train and Milena Parreira, a husband and wife team who have always dreamed of working together, want you to eat healthy and utilize ...
5 nutrition experts on Instagram with real health and fitness advice  South China Morning PostSocial media is full of people with tips on diets and losing weight, but which of them really knows what they are talking about? Check out these experts who do.
Food and Nutrition Services funds to be given out by Sunday in Guilford County  Greensboro News & RecordGREENSBORO — The U.S. Department of Agriculture has ordered states to issue February's Food and Nutrition Services funds by Sunday due to the federal ...
Crazy about nutrition, Chiefs Dee Ford also enjoys coconuts  Wichita EagleKansas City Chiefs linebacker Dee Ford is serious about his nutrition, even to the point of having special foods delivered to his hotel room before road games.
Nutrition In the News: Hygiene Matters  BW BusinessworldArundati Muralidharan - To sustain these important nutritional benefits, interventions must incorporate attention to hygiene behaviours, particularly those that ...
3 Nutrition Trends Athletes Should Know More About in 2019  TeamUSA.orgI am going to be honest: The word “trend” always makes my skin crawl when it comes to nutrition. Nutrition trends are typically either under-researched claims; ...
Nutrition research this year shows many paths to wellbeing  The Sydney Morning HeraldThe research on healthy eating in 2018 reveals there are many pathways to good health and good nutrition.
NUTRITION: Be specific with your New Year's resolution  Duluth News TribuneAfter taking some time to evaluate your current status, think about setting your goal. Remember to keep your goal SMART: specific, measurable, achievable, ...
FDA's plan for faster medical device approval could boost personalized nutrition trend  NutraIngredients-usa.comThe Food and Drug Administration has announced a regulatory framework for precertifying medical device software to streamline the way in which these devices ...
Cardiovascular diseases and nutrition in Europe: A lot of premature deaths preventable  Science DailyOf the 4.3 million cardiovascular deaths in Europe in 2016, 2.1 million were the result of poor nutrition. The 28 EU member states account for around 900000, ...
How Chummy Are Junk Food Giants and China’s Health Officials? They Share Offices.  The New York TimesA life sciences institute funded by Coca-Cola and other multinational beverage and snack companies even has offices inside the government's health ministry.
Advocating for Nutrition at 111th TN General Assembly  Weakley County PressWhen Brian Carroll came for his interview at the University of Tennessee at Martin six years ago, he thought he'd be back on the road north after a nice interview ...
Renee Slabic: What’s cooking with nutrition in 2019  GoErie.comIt's a new year and dietitians have a few predictions as to what the hot nutrition trends will be in 2019. Plant-based foods. Plant-based foods will continue to gain ...
Food and Your Health: What One Nutrition Scientist Thinks You Should Know  WCAIGoing on a diet is one of the most common New Year's resolutions that Americans make. Whether it's for weight loss, more energy, or just better overall health, ...
Babies and You: ‘Nutrition Eating for Two’ Jan. 17  Vanderbilt University NewsHealth Plus offers the Babies & You prenatal education program to Vanderbilt faculty/staff, spouses, or dependent children.
NC Food Nutrition Services for February to be issued January 20 due to government shutdown  WBTW - Myrtle Beach and Florence SCAs the Partial Government Shutdown continues the U.S. Department of Agriculture is advising states to issue February's Food and Nutrition Services (FNS) ...
New Study on Nutrition vs. Exercise  WTAJ - www.wearecentralpa.comAn investigator for the national institute of diabetes and digestive and kidney diseases says the average person burns just five to 15 percent of their daily calories ...
Wisconsin DHS says food and nutrition programs will continue despite government shutdown  Channel3000.com - WISC-TV3The Wisconsin Department of Health Services announced Tuesday that funding will continue for food share benefits into February, despite the federal ...
LISTEN NOW: Personalised nutrition, Infant formula, Gamechanging Trends, Keto launches ... and omega-3 science - The Nutra News Review  NutraIngredients.comIt's not easy to keep up with the fast pace of the news, but the weekly Nutra News Review is your best shot. Our editors run down their weekly news highlights ...
New Year New You: Nutrition  WTHRINDIANAPOLIS (WTHR) — The No. 1 New Year's Resolution people have is to lose weight and get healthier. But we all know that's easier said than done.
Coming to grocery shelves in 2019: Mushroom/meat mixes, pea protein and banana milk  Washington PostBanana milk, cassava flour and pea yogurt may sound exotic, but I predict they're going to be in your shopping cart in 2019. These are just a few of the items that ...
St. Vincent’s seek food, nutrition staff  CTPostSt. Vincent's Medical Center, 2800 Main St., Bridgeport, is seeking to add to its food and nutrition team. The hospital is looking for a food services coordinator, ...
County reveals plans for senior nutrition overhaul  Journal ExpressKNOXVILLE — A plan to overhaul the county's senior nutrition program met resistance Tuesday, but county leaders say changes are essential to serve residents ...
This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019  NDTV NewsIt's that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and *fresh* starts. This New ...
Ensuring consumers' rights to safe nutrition  NJBIZI am writing with deep concern regarding a misleading recent op-ed headlined, “New Jersey trying to make dietary advice illegal” (NJBIZ, Oct. 29, Page 23).
USDA relaxes some school nutrition standards | Nation & World  Capital PressTWIN FALLS, Idaho — USDA intends to give schools more flexibility in nutrition programs when it comes to milk, whole grains and sodium to ensure those ...
Personalized nutrition specialist Spoon Guru gets ready for US market expansion  NutraIngredients-usa.comSpoon Guru, a UK food tech start-up, believes it can improve the grocery shopping experience of many US shoppers that have dietary restrictions. The company ...
NUTRITION: No such thing as the 'best' diet to lose weight  Duluth News TribuneIt's that time of year when you're looking to revamp your lifestyle, lose weight, get in shape and improve your health. But which diet do you select? How do you ...
Green tea catechin study retraction becomes the 12th for nutrition researcher  NutraIngredients.comJournal chief editors cite "unavailability of original data and records, and ambiguous identification of samples and treatments" as to why the publication retracted ...
A woman in your 20s? Nutrition, exercise and overall health advice  Irish TimesOur bodies, and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges – so how do we make the ...
Mung beans: Health benefits, nutrition, and recipe tips  Medical News TodayMung beans are a healthful source of protein, fiber, vitamins, and minerals. Some research also suggests that they may have a range of other health benefits.
New health store, shake bar brings 400+ flavors to Shreveport  Shreveport TimesNutrition store with shakes and loaded tea bar opens in north Shreveport.
Hemp seeds are the tiny nutritional powerhouses you need in your diet  Body and SoulHemp: unless you've been living under a rock, you've probably noticed it's all the rage lately. Whether it's hemp chips, hemp chocolate or even hemp water – it's ...
Nutrition Corner: 2019 menu makeover  The Sunday DispatchIt is the new year, are you ready for a menu makeover? Increasing the variety of your meals doesn't need to destroy the budget. Eating the same food day…
The nutrition myths you need to stop believing  The GuardianNutrition is an essential part of a healthy life, but thanks to trends, fads and pseudoscience, it is becoming increasingly hard to know what's what. Embarking on a ...
Impossible Foods 2.0: New recipe delivers “unprecedented taste, nutrition and versatility,” says CEO  FoodIngredientsFirst08 Jan 2019 --- Impossible Foods has launched its first major product upgrade this month – an all-new recipe – which, according to the company, delivers ...
Feed tests needed for top nutrition  Western ProducerTest results includes percentages of crude protein as well as minerals such as calcium, phosphorus, magnesium, potassium, sulfur, copper, manganese, zinc, ...
Quinn on Nutrition: What about magnesium?  Lima OhioMy recent column on nutrient supplements brought a few letters from readers. David L. from Lincoln, Nebraska (Go Big Red!) wrote. “I thoroughly enjoyed your ...
American River Nutrition sues BGG, alleging patent infringement on Vitamin E product  NutraIngredients-usa.comVitamin E ingredient developer American River Nutrition has filed a patent infringement suit against BGG over its tocotrienol product. American River Nutrition ...
The nutrition of infants and pregnant women may soon be affected by the government shutdown  WHNT News 19MADISON COUNTY, Ala. -- The government shutdown directly affects many federal employees, but it also affects families who rely on federally-funded programs ...
Edible Insects: Taste, Nutrition And Sustainability  Glamour UKEdible insects are the next big wellness trend due to their sustainability and nutritional benefits. But what is it actually like to eat them? GLAMOUR finds out.
The Nutrition in Guava  Krishi JagranFruits are borne on current season's growth of Guava tree. Fertilizers encourage vegetative growth, further leads to increased flowering and fruiting. The time of ...
Why Small Businesses Matter in Danbury: Whole Food Lady Nutrition  HamletHubwhysmallbusinessesmatter in #Danbury made possible by #FairfieldCountybank 3 questions with #WholeFoodLade #personalchef #allergyfriendly #allanatural ...
How to build a strong diet foundation for nutrition success  9HoneyA recent poll from nut spread producer Mayver's found that, unsurprisingly, half of Australians feel overwhelmed and confused about how to eat healthily.
On nutrition: Christmas choices  Monterey County HeraldI tried something new before my grandchildren started decorating their gingerbread houses this year. I made them a hearty breakfast of scrambled eggs, toast ...
National School Lunch Program Nutrition Requirements Loosened  WABIBANGOR, Maine (WABI) - The USDA is scaling back three nutritional requirements for the National School Lunch Program. Effective February 11th, schools will ...
Nutrition: Choices abound for Santa's Christmas Eve snacks  Duluth News TribuneIn many homes, a key part of the Christmas Eve countdown is to leave a plate of cookies and a glass of milk for Santa. While the history of this practice is a bit ...
Bud Light Adding Bigger Nutrition Labels for Packaging  FortuneBud Light is adding bigger nutrition labels to its packaging to inform people about what's inside the bottle.
Fetch 2018: The Power of Nutrition in Disease Prevention  American VeterinarianVeterinarians are in a unique position to alter the course of disease with early nutritional interventions in at-risk patients.
National School Nutrition Policy Being Finalized  Government of Jamaica, Jamaica Information ServiceThe Ministry of Education, Youth and Information is finalizing development of the proposed National School Nutrition Policy. Portfolio Minister, Senator the Hon.
Health and Fitness: Tips to improve 2019 nutrition include better planning  Newcastle HeraldMORE VEGETABLES: Being more organised ahead of your weekly grocery shopping and meal planning could be of benefit if you want to improve your ...
'The light bulb went off': How MaxFit Meals and Nutrition expanded across Monterey County  The Salinas CalifornianStep a block away from downtown Salinas and you'll find MaxFit Meals and Nutrition tucked in to a small shopping center at the corner of Monterey and San Luis ...
TRIAD Program To Cover Nutrition At Upcoming Meeting  Plainfield, IL PatchTRIAD Program To Cover Nutrition At Next Meeting - Plainfield, IL - This month's program will cover maintaining your energy through nutrition in the new year.
L'Anse Creuse school wins spot on nutrition show live tour  The Macomb DailyThe nationally acclaimed rock & roll nutrition show “Jump with Jill” will visit South River Elementary School on Jan. 8 at 2 p.m. in support of health, community, ...
Nutrition in Advanced Practice Education | Nursing  ADVANCEAdvanced Nutrition Should Be a Core Course Unhealthy diet is increasingly recognized as a risk factor for chronic diseases (McEwen, 2018). Therefore, dietary.
Cornell researchers join five-year USAID nutrition project | Cornell  Cornell ChronicleCornell University researchers will collaborate on a new, five-year United States Agency for International Development flagship multi-sectoral project to combat ...
Researcher in Fish Nutrition -R&D Departement  IntraFishBioMar has decided to strengthen the R&D Departement in Trondheim (Norway) and is now looking for a resourceful and creative scientist to our Nutrition ...
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5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

The New Food Pyramid: Another Attempt At Providing Easy Answers

The Food Pyramid, first introduced to the US in 1992,... Read More

How to Stop Bad Breath In 4 Refreshing Steps

OK, no more excuses. Here's how to stop making everyone... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

Not All Protein is Created Equally

America's focus on nutritious eating began to receive national attention... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

Guidelines to a Healthy Diet

The American Heart Association recommends that you eat a variety... Read More

High Acid Levels Lead to Cardiovascular Disease

THE RISKWhen you consume food that's high in acid or... Read More

Organic Food ? The Benefits of Natural and Organic Produce

Having spent most of my life living off of junk... Read More

Adding to Your Level of Health is the Key

Here is a continuation of the light and darkness metaphor:... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to... Read More

Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition

"All truth passes through three stages. First, it is ridiculed.... Read More

Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity

Toxic metals exist in our environment as pollutants in our... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts... Read More

Antioxidants and Your Health

Get back to the basics - eat fresh at home... Read More

Nuts To You... Just One Way to a Healthy Heart

Nuts are readily available and provide a highly nutritious food.... Read More

Meal Planning: Your Ticket to Freedom

It's 5:30 p.m. and you're heading home after a long,... Read More

A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame

Sugar intake is a real concern for people who've had... Read More

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins... Read More