Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Improving the nutrition of Guatemalan children with goat milk  CGTN AmericaGuatemala has one of the highest malnutrition rates in the Americas. And the problem has been particularly acute in the country's highlands.
Beyond Meat is soaring, but there's no real evidence its products are healthier than real meat, says former US agriculture chief  CNBCPlant-based protein makers Beyond Meat and Impossible Foods may be taking the food industry by storm, but there's no guarantee their products are healthier ...
What Food and Nutrition Will Look Like in 50 Years  OutsideWelcome to dinnertime in the year 2070. Your food—perfectly tailored to your genome—is prepared by a robot chef. Your kitchen is full of healthy fats and ...
Geneva Palais Briefing Note: Children's nutrition at risk in Afghanistan  UNICEFThis is a summary of what was said by UNICEF spokesperson Christophe Boulierac – to whom quoted text may be attributed – at today's press briefing at the ...
Sir Ray Avery takes on the challenge of NZ kids nutrition  Scoop.co.nzAs a teenager living on the streets of London food was always top of mind as I begged for the leftovers from the bakeries or anyone that would share.” Sir Ray ...
Breakfast cereals: 'Almost zero correlation' between health claims and nutritional content  Medical News TodayFour recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
Dispelling nutrition myths  Willcox Range NewsThere once was a country song that declared, “It's easier to sell a lie than to give the truth away.” I sometimes feel that way about nutrition education.
Get fit in 15 minutes: The best exercise and nutrition to improve your balance and co-ordination  Daily MailNadya Fairweather advises lunge walking backwards to improve flexibility and co-ordination. Shona Wilkinson revealed the best nutrition to pair with the ...
How to spot sketchy nutrition advice  University of FloridaNutrition scientist Michelle Cardel shares three red flags to watch for when you see healthy eating tips on blogs or social media.
Three ways to spot dodgy nutrition advice  Futurity: Research NewsHere's how to recognize legitimate diet and nutrition advice among all the scams.
Biloela receives $20000 scholarship to study nutrition  Morning BulletinA BILOELA student has become the first in Queensland to receive a scholarship from a national charity. Ebony Urquhart, Biloela State High School Year 9, was ...
FDA's Nutrition Innovation Strategy Makes Progress in First Year  FDA.govBy: Susan Mayne, Ph.D., Director, Center for Food Safety and Applied Nutrition. Photo of Susan T. Mayne, Ph.D. Susan Mayne, Ph.D. Unhealthy diets are at ...
Best Nutrition Innovation 2019  Forbesa rundown of the best nutrition innovations that use technology to aid us in leading a healthier life, be it appliances, gadgets, services, or supplements.
New USDA Nutrition Guidelines Will Cover Infants  WebMDWhen the U.S. Department of Agriculture releases new nutritional guidelines for the country in 2020, it is expected to include advice for breastfeeding and ...
Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.  Seattle TimesIt seems as if every time I turn around, there's a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary ...
Lemon vs. lime: Differences in nutrition, benefits, and uses  Medical News TodayLemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
Are raisins good for you? Benefits and nutrition  Medical News TodayRaisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the ...
Endocrinology Conference: The Medicine of Nutrition, Movement, and Mindfulness - Jekyll Island June 1, 2019  MD LinxThis is interactive yoga, culinary and dietary medicine workshop that includes updates in hot topics like herbal medicine, personal care product safety, and ...
Working on health and nutrition  The TribuneIncreasing health consciousness has seen a jump in the number of people who value fitness. This has created a strong demand for health supplements and it is ...
National Institute of Nutrition stands by its report on no onion, garlic in its meals  The HinduThe National Institute of Nutrition (NIN) said on Tuesday that it stands by its findings certifying mid-day meals without onion and garlic provided by the Akshaya ...
Eagles’ Carson Wentz spent the offseason emphasizing diet, nutrition to ‘hopefully add years’ to career  Philly.comKale chips instead of potato chips won't keep the Eagles' QB from tearing his ACL again, but emulating Tom Brady when it comes to food and sleep isn't a bad ...
Nutrition: Substantial benefit from replacing steak with fish  Science DailyConsumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and ...
The ‘Nativore’ Chef Working to Improve Nutrition in Indigenous Communities  Civil EatsChef Lois Ellen Frank, a member of the Kiowa Nation, presents a commanding figure in her chef whites. Standing in the middle of the sacred hogan structure, ...
Food insecurity in Nunavut following the introduction of Nutrition North Canada  CMAJBACKGROUND: Household food insecurity, a measure of income-related problems of food access, is a pressing public health problem in Canada's North, ...
Ketogenic Diet: Good Nutrition Or Just Good Marketing?  ForbesModern consumers have access to more health and nutrition education than ever before. However, there are also more certifications, nutrition information and ...
4 Nutrition Questions Registered Dietitians Hear All the Time—Answered  SelfFrom gluten to dairy, I've got you covered. Here are the common nutrition questions I receive as a registered dietitian.
NUTRITION: Three easy ways to start your day with vegetables  Duluth News TribuneDo you struggle to get enough vegetables each day? I encourage all my patients to shoot for four to six cups of vegetables every day. One strategy that helps ...
Nutritional Yeast Benefits and Nutrition - Where to Buy Nutritional Yeast  GoodHousekeeping.comNutritional yeast or "nooch" tastes cheesy, nutty, and almost salty, but it's vegan. It's an inactive, dry form of yeast that contains a lot of B vitamins and folic acid, ...
New study adds evidence to link between nutrition and breast cancer risk  The Globe and MailWhile such studies don't prove cause and effect, eating more vegetables, more fibre and less red meat, for example, has been linked to a lower risk. iStockPhoto ...
US Nutrition Experts Slam Belgian Doctors Over 'Misleading' Report On Vegan Diets  Plant Based NewsUS professionals from the Physicians Committee, a non-profit organization with more than 12,000 doctors, have slammed Belgian doctors - who argued parents ...
South Bend Cubs paying special attention to player nutrition  WSBT-TVWhat used to be reserved for Major League Baseball is now making its way to the minors. The South Bend Cubs are on the cutting edge when it comes to ...
Joint Approach for Nutrition and Food Security Assessment (JANFSA) in Borno, Yobe and Adamawa States - Nigeria  ReliefWebEnglish Assessment on Nigeria about Food and Nutrition, Health, Children, IDPs and more; published on 23 May 2019 by Govt. Nigeria, UNICEF and 2 other ...
Why has Italy staunchly opposed WHO’s push for front-of-pack nutrition labels on food?  Scroll.inIn a May 6 press release, the Italian government openly criticised an upcoming report of the World Health Organisation intended to provide guiding principles ...
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain - The Crux  Discover MagazineA diet of ultra-processed food causes weight gain even when it doesn't have more sugar, fat, or carbs, according to a new intensive study at the NIH.
On Nutrition: Beware of cooking with this 'as seen on TV' method  Tulsa WorldDear Dr Blonz: On a TV show, I watched a hospital nutritionist cook a chicken breast by putting it in a resealable plastic bag, submerging it in a pan of.
Names Thorne Official Sports Performance Nutrition Partner | UFC  The Official Website of the Ultimate Fighting ChampionshipLas Vegas and New York – UFC®, the world's premier mixed martial arts organization, today announced a new multi-year, global marketing partnership with ...
I'm In Nutrition School But I Don't Want to Hear About Your Diet.  Bon AppetitI'm in nutrition school but I'm not going to tell you what to eat. I will tell you to stop stressing about it.
Quinn on Nutrition: Responses from readers | Syndicated  Defiance Crescent NewsThree letters from readers caught my eye this week:
Medical Nutrition Market – Growth Opportunities, Outlook and Forecast 2018-2026  Truth Daily MirrorThe Medical Nutrition Market report provides insightful details on how clients enhance their basic leadership capacity within the worldwide Medical Nutrition ...
Corporations are funding health and nutrition research -- here's why you should be worried  The Conversation - UKFor the health-conscious consumer, it's hard to keep up with the dizzying array of products on offer. Consumers want unbiased information to help them make ...
The best Google Home commands for health, nutrition and fitness  CNETThe complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also ...
Uganda Refugee Response Plan (RRP) 2019-2020, Health & Nutrition Dashboard - Quarter 1, January - March 2019 - Uganda  ReliefWebEnglish Infographic on Uganda and 3 other countries about Coordination, Food and Nutrition, Children, Refugees, Epidemic and more; published on 31 Mar ...
Why it's time for a total ban on trans fat – the 'tobacco of nutrition'  The TelegraphEvery day billions of people around the world unknowingly eat food that contains a toxic chemical additive. And more than half a million die each year because ...
Weekend warriors driving sports nutrition market  Nutritional OutlookThe sports nutrition market was going strong even before casual competitors started swelling its ranks, but weekend warriors have surely added to the gains. 1.
Freshwater fish promoted to solve Nuwara Eliya District's nutrition crisis  The Sunday Times Sri LankaA programme to vigorously promote inland fisheries in the Nuwara Eliya District has been launched as part of urgent measures to address concerns about the ...
Dear Dietitian: Nutrition Myths  Leesville Daily LeaderHere are some interesting nutrition myths that you may have heard in the past.
Abs Are Made In The Kitchen: How Good Nutrition Can Lead To Getting Into Great Shape  Balls.ieThis is the second part in a 5-part series for people who are starting their journey towards getting in shape from Vickey Nolan, fitness director at West Wood Club, ...
From fruit juice to honey, the truth about 'healthy' sugars  Telegraph.co.ukYou've cut back on booze, sip matcha green tea and haven't looked at a rasher of bacon for months, but tell the truth:
For A Nutrition Revolution In India To Succeed Women Need To Lead At The Forefront  Outlook IndiaWomen are crucial to improving the nutrition status of the family and society. For a sustainable nutrition revolution, this mighty woman power needs to take ...
Fossil-dirt nutrition claims under doubt  NewsroomCan eating dirt made from fossils make animals grow bigger? It's the claim made by the company planning to mine a geologically unique former crater lake in ...
McDonald's Hits Happy Meal Nutrition Goals Ahead Of Schedule  ForbesMcDonald's latest Happy Meal iteration is complete, and well ahead of schedule. The company announced today the realization of its global commitments ...
Cargill invests in cultured meat start-up, continues animal nutrition focus  FeedNavigator.comAnimal feed, nutrition and production remain a focus for Cargill even as the company supports the development of cultured meat. The Minnesota-based ...
Advocates Said School Nutrition Rollbacks Were Unnecessary. A New USDA Study Backs Them Up.  Civil EatsThe single most important finding is that school meals are significantly healthier—41 percent overall, for lunches—due to Obama-era school food reform.
A passion for nutrition  Wilkes Journal PatriotClipboard in hand, Sarah Colbert leads five women through the grocery department of Walmart in Wilkesboro, arousing the inevitable stares and curiosity from ...
Chef highlights role of nutrition in new diabetes documentary  HealioA new documentary focused on the effect of the growing type 2 diabetes epidemic in minority communities in the U.S. aims to challenge the stigma associated ...
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
World Nutrition Day: 2.5m Nigerian children suffer malnutrition — UNICEF  VanguardThe United Nations International Children Emergency Fund, UNICEF, has said about 2.5 million Nigerian children suffer from severe acute malnutrition.
The Nutrition Company On a Mission to Help Others  Good News NetworkPūratae is a socially responsible health and wellness company that was founded on the principles of helping others live a more pure, balanced life – while ...
Precision Wellness Pioneers Integrative Approach to Precision Health and Personalized Nutrition for Managing Cardiometabolic Health  Associated PressPress release *content* from Business Wire. The AP news staff was not involved in its creation.
Is Your Spiked Seltzer Really "Healthy"?  Refinery29Those refreshing cans of seltzer might seem like a healthier option than wine or beer. But here's why you might want to rethink your drink choice.
Health, nutrition trends affecting pizza category | 2019-05-23  Supermarket PerimeterPizza is a perennial favorite and it doesn't appear to be in danger of losing its popularity any time soon. Los Angeles-based research firm IBISWorld predicts that ...
Prescription: nutrition  UCI NewsCulinary medicine class teaches future physicians how to practice what they preach – and pass it on to patients.
AEOA senior nutrition | Free Press  Hibbing Daily TribuneMay 27-31. Monday: Closed for Memorial Day. Tuesday: Special of the day, vegetables, fruit. Wednesday: Liver/onions or alternate, strawberry cream pie.
Foley Public Schools nutrition director recognized | Free  ECM PublishersThe non-profit Minnesota School Nutrition Association (MSNA) has named Cheryl Pick, director of Child Nutrition Services at Foley Public Schools (FPS), the ...
Nutrition and mental health  9News.com KUSAMay is Mental Health Awareness Month. We talked to an expert about how what we eat can affect our brain.
QUINN ON NUTRITION: Carbs: How low can we go?  nwitimes.com'Fruit has carbs? I had no idea," a stunned patient told me recently.
Pregnant women and babies can be vegans but careful nutrition planning is essential  The Conversation AUUsually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
FPs Support Postpartum Group Visits for Nutrition Education  AAFP NewsNew research shows how family physicians can implement group visits to teach new mothers about nutrition for themselves and their infants.
Delivering Nutrition to Pregnant Women : Fiscal Bottlenecks in Purnea, Bihar  Economic and Political WeeklyTo reduce the burden of maternal undernutrition in India, select nutrition interventions are delivered to pregnant women at scale through the National Health ...
Siouxland elderly nutrition and school lunch menus | Briefs  Sioux City JournalMonday: No school. Memorial Day. Tuesday: Cherry blossom chicken stir fry, fried rice, bread/margarine, dinner salad/carrots, applesauce, milk. Wednesday: ...
NUTRITION: Try these healthy eating tips at summer social events...  Duluth News TribuneWith recent cold weather, it certainly doesn't feel like summer is around the corner. But as temperatures warm up, we'll begin attending more barbecues, ...
Senior Nutrition lunch menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
Essential Oils in Animal Nutrition Market Overview, Key Segment and Forecast from 2019-2025  People Herald TodayThe emerging technology in global Essential Oils in Animal Nutrition market can be depicted in this report with forecast 2019-2025. Facets which are giving a ...
Learning to integrate nutrition science in patient care  Northwestern University NewsCenterPhysicians and nurses gathered in Chicago recently to learn about the science of nutrition and eating to live. Sponsored by Northwestern University Feinberg ...
Pet nutrition 101 | All About Pets  thepress.netWith an estimated 60 percent of cats and 56 percent of dogs in the U.S. considered overweight or obese, according to the Association for Pet Obesity Prevention, ...
Compass Minerals, Marrone Bio Innovations Collaborate to Develop Specialty Plant Nutrition Solutions  CropLifeCompass Minerals Plant Nutrition, a division of Compass Minerals, a leading developer and manufacturer of specialty plant nutrition solutions, and Marrone Bio ...
Nutritional challenge: Uncertain future of Food Fortification Programme  The Express TribuneLAHORE: Pakistan is known for its mouth-watering, traditional food that comes in a wide variety of vegetarian and non-vegetarian choices. However, owing to ...
Wentz focused on nutrition to improve durability, longevity  NBCSports.comCarson Wentz spoke to the media following the first day of Eagles OTAs and discussed his increased focus on nutrition and the benefits he hopes to gain from it.
Improved WIC nutrition reduces obesity risk among young kids, study says  FoodNavigator-USA.comImproved nutritional standards of The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) have been effective in reducing obesity ...
Burger King Has a New Impossible Whopper—Here’s What Dietitians Think  Prevention.comBurger King plans to roll out the Impossible Whopper nationwide. Here, dietitians take a look at the ingredients, calories, and overall nutrition profile of the ...
What’s Actually in the Impossible Burger and Is It Any Good for You?  Men's HealthBurger King will soon offer its Impossible Whopper nationwide, but what's in an Impossible Burger, exactly? Here's a look at the fake beef patty's ingredients and ...
Dutch nutrition group DSM beats forecasts for first-quarter sales  Financial TimesDSM, a Dutch nutrition and health science group, beat forecasts with its first-quarter profit and raised its full-year outlook, thanks to “exceptional” growth in its ...
Newman's Own Foundation forms Native American nutrition cohort - IndianCountryToday.com  Indian Country Today Media NetworkNine Native nonprofit organizations are among those receiving $4.3 million in nutrition-focused grants as part of the Native American Nutrition Cohort.
Nutrition startup Noom rakes in $58M  MobiHealthNewsThe new money will be put towards growing the team and building the company's customer *service* capabilities.
Building Better Nutritional Strategies – Advice from Ben Bergeron  BOXROXBen Bergeron is one of the top CrossFit coaches. In one episode of his podcast, he shares important nutritional strategies to lead a life of excellence.
Bellingham Schools chef joins national nutrition board  KGMI5-21-2019. BELLINGHAM, Wash. — Bellingham Schools' Executive Chef will serve on a newly formed national advisory board focused on school nutrition.
20 best foods for vitamin C: Nutrition, benefits, and recipes  Medical News TodayThe body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the ...
Global Vitamins for Animal Nutrition Market 2019 Size & Growth: Players DSM, Lonza, BASF, Zhejiang Medicine, NHU  Global Industry JournalFactual analysis of Global Vitamins for Animal Nutrition Market emphasizing technological advancements, development prospectus, and uncertainties.
54% of consumers want sustainable food, survey shows, but knowledge of nutrition, farming lacking  Genetic Literacy ProjectTopics like sustainability, plant-based diets and clean eating seem to permeate news about food, but it turns out they're not just buzzwords or “flavors of the week ...
Updates to nutrition labels  KELOLAND TVIn 2016, the FDA announced several mandatory changes to the Nutrition Facts label to provide you with more information.
What's A Wine Diet & Is It Healthy?  Refinery29Look at your dominant hand. Is there a glass of wine in it? (Or a plastic cup of wine? We don't judge here.) If so, you must be celebrating National Wine Day, ...
Nutrition Brand Dymatize Launches 'Women Strong' Effort 05/22/2019  MediaPost CommunicationsSports nutrition brand Dymatize, a group of products used by bodybuilders and athletes, is focusing its latest efforts on women. Themed “Women Strong,” the ...
'Not for human consumption': Your nutritional supplements may be extremely dangerous  WPTV.comThe nutritional supplement industry is one of the fastest growing and most lucrative in the United States.
Global Pet Dry Food Market 2019 Ainsworth Pet Nutrition, Big Heart Pet Brands, National Flour Mills  News Magazine 24The report on the Global Pet Dry Food Market offers complete data on the Pet Dry Food market. Components, for example, main players, analysis, size, situation ...
Nutrition program will help senior citizens supplement their diets with fresh produce  Aiken StandardThe Senior Farmers' Market Nutrition Program, SFMNP, is returning to Aiken County.
Farris helping cultivate gardening, nutrition efforts in VB school district  Van Buren Press Argus-CourierWhen Delaney Farris first joined FoodCorps, she had no idea how deeply invested she would become in the program and its participants. Evidence of the hard ...
Cauliflower calling out to all the health freaks  DailyOThe humble cauliflower has more health benefits than you think! And it is unbeatably versatile to pair up with any other vegetable, dal or even as a low-cal ...
Clinical Nutrition Market How the Market Will Witness Substantial Growth in the Upcoming years  Market Research LedgerClinical Nutrition Market How the Market Will Witness Substantial Growth in the Upcoming years. The Global Clinical Nutrition Market research report is a ...
Jill Barker: Nutrition facts and myths for distance athletes  Montreal GazetteFor most, trying a trendy diet probably won't have much of an impact on their workout. For distance athletes, it can be risky business.
André Laperrière: Executive Director at Global Open Data for Agriculture and Nutrition  GeographicalAndre Laperrière is executive director at the Global Open Data for Agriculture and Nutrition (GODAN) an initiative aiming to exchange ideas and knowledge to ...
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Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

Fluoride in Drinking Water

Are there any benefits to be obtained from drinking water... Read More

What Everybody Ought to Know About Food Additives

Every day we are bombarded with information about food products... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is... Read More

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

Have you ever felt like you were completely losing your... Read More

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions

Numerous reports have recently appeared in both the lay and... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

Is Dr. Arthur Agatston Fearing the Loss of Popularity of South Beach Diet?

Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More

Nutrition For Your Young Athlete

Nutrition is extremely important for any young person, especially an... Read More

Is Your Food Aging You?

Did you know that the food you eat could be... Read More

Eating Healthy -- Why?

The most incredible thing you can do for yourself is... Read More

Garlic - Join Me And I´ll Show You Why Garlic Can Save Your Life

Are you worried yet about your health? Are you anxious... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Boost Your Immune System

The Immune System is probably the most important system in... Read More

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!

I'm 40-something years old, and for 40-something years breakfast has... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

The Danger of Curbing Hunger Artificially

Unhealthy eating is a harmful problem in America, and contrary... Read More

Constipation

Constipation is the passing of dry, hard faeces fewer than... Read More

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More